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BOSTON MARATHON 2024

John Henington

Bib: 13280 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M50-54)
#0 / 1935
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
7:42/mi
23:54
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
7:45/mi
48:00
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
7:48/mi
1:12:13
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
8:02/mi
1:37:10
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
7:59/mi
1:42:37
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
8:22/mi
2:02:53
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
8:51/mi
2:30:24
↑ 181↓ 1480.2%
138 ft elev
20M
9:37/mi
2:43:28
↑ 64↓ 500.2%
148 ft elev
21M
11:41/mi
2:55:09
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
10:42/mi
3:03:09
↑ 17↓ 861.7%
156 ft elev
23M
10:28/mi
3:16:15
↑ 23↓ 630.6%
116 ft elev
24M
10:54/mi
3:27:09
↓ 821.3%
34 ft elev
40K· 24.85 mi
11:24/mi
3:36:54
↓ 200.3%
20 ft elev
25.2M
11:19/mi
3:40:48
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
10:27/mi
3:51:27
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:42:37
Pace7:50 /mi
2nd Half
Distance13.11 mi
Time2:08:50
Pace9:50 /mi
📊Positive Split: 25.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:53:5623:547:4223:54
7:42
-
10K
6.21 mi11:18:0248:007:4324:06
7:45
+0:03
15K
9.32 mi11:42:151:12:137:4524:13
7:48
+0:03
20K
12.43 mi12:07:121:37:107:4924:57
8:02
+0:14
Half
13.11 mi12:12:391:42:377:505:27
7:59
-0:03
25K
15.53 mi12:32:552:02:537:5520:16
8:22
+0:23
30K
18.64 mi13:00:262:30:248:0427:31
8:51
+0:29
20M
20.00 mi13:13:302:43:288:1013:04
9:37
+0:46
21M
21.00 mi13:25:112:55:098:2011:41
11:41
+2:04
35K
21.75 mi13:33:113:03:098:258:00
10:42
-0:59
23M
23.00 mi13:46:173:16:158:3213:06
10:28
-0:14
24M
24.00 mi13:57:113:27:098:3810:54
10:54
+0:26
40K
24.85 mi14:06:563:36:548:449:45
11:24
+0:30
25.2M
25.20 mi14:10:503:40:488:463:54
11:19
-0:05
Finish
26.22 mi14:21:293:51:278:5010:39
10:27
-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

8:50 /mi

Slowest Pace

11:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:30:24

65% of race

Time at Steady Pace

13:04

6% of race

Time at Slower Pace

1:07:59

29% of race

Average Pace: 8:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:53:5623:547:4223:54
7:42
#12282
10K
6.21 mi11:18:0248:007:4324:06
7:45
#12302
15K
9.32 mi11:42:151:12:137:4524:13
7:48
#12112
20K
12.43 mi12:07:121:37:107:4924:57
8:02
#12063
Half
13.11 mi12:12:391:42:377:505:27
7:59
#12082
25K
15.53 mi12:32:552:02:537:5520:16
8:22
#12064
30K
18.64 mi13:00:262:30:248:0427:31
8:51
#12136
20M
20.00 mi13:13:302:43:288:1013:04
9:37
#12356
21M
21.00 mi13:25:112:55:098:2011:41
11:41
#12841
35K
21.75 mi13:33:113:03:098:258:00
10:42
#13204
23M
23.00 mi13:46:173:16:158:3213:06
10:28
#13565
24M
24.00 mi13:57:113:27:098:3810:54
10:54
#13929
40K
24.85 mi14:06:563:36:548:449:45
11:24
#14276
25.2M
25.20 mi14:10:503:40:488:463:54
11:19
#14297
Finish
26.22 mi14:21:293:51:278:5010:39
10:27
#14556
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi122828952895211901(Top 47%)8680(Top 60%)8680(Top 449%)
10K6.21 mi3.10 mi12302-208927+258927+2512325(Top 48%)8927(Top 61%)8927(Top 461%)
15K9.32 mi3.11 mi12112+1908820+1078820+10711901(Top 47%)8680(Top 60%)8680(Top 449%)
20K12.43 mi3.11 mi12063+498775+458775+4512071(Top 47%)8681(Top 60%)8681(Top 449%)
Half13.11 mi0.68 mi12082-198781-68781-612769(Top 50%)8965(Top 61%)8965(Top 463%)
25K15.53 mi2.42 mi12064+188743+388743+3812330(Top 48%)8608(Top 59%)8608(Top 445%)
30K18.64 mi3.11 mi12136-728682+618682+6112519(Top 49%)8474(Top 58%)8474(Top 438%)
20M20.00 mi1.36 mi12356-2208731-498731-4915039(Top 59%)9310(Top 64%)9310(Top 481%)
21M21.00 mi1.00 mi12841-4858873-1428873-14218102(Top 71%)10684(Top 73%)10684(Top 552%)
35K21.75 mi0.75 mi13204-3638988-1158988-11519104(Top 75%)11164(Top 77%)11164(Top 577%)
23M23.00 mi1.25 mi13565-3619087-999087-9916974(Top 66%)10033(Top 69%)10033(Top 519%)
24M24.00 mi1.00 mi13929-3649210-1239210-12318992(Top 74%)10993(Top 75%)10993(Top 568%)
40K24.85 mi0.85 mi14276-3479321-1119321-11119125(Top 75%)10999(Top 75%)10999(Top 568%)
25.2M25.20 mi0.35 mi14297-219312+99312+915571(Top 61%)9198(Top 63%)9198(Top 475%)
Finish26.22 mi1.02 mi14556-2599402-909402-9019897(Top 78%)11426(Top 78%)11426(Top 590%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×21story building
+97ft-345ft

Overall

11901

Males

8680

M50-54

8680

5K→10K

3.1 - 6.2 mi

Top 48%
×5story building
+79ft-138ft

Overall

12325

Males

8927

M50-54

8927

10K→15K

6.2 - 9.3 mi

Top 47%
×3story building
+67ft-78ft

Overall

11901

Males

8680

M50-54

8680

15K→20K

9.3 - 12.4 mi

Top 47%
×5story building
+106ft-86ft

Overall

12071

Males

8681

M50-54

8681

20K→Half

12.4 - 13.1 mi

Top 50%
×2story building
+19ft-37ft

Overall

12769

Males

8965

M50-54

8965

Half→25K

13.1 - 15.5 mi

Top 48%
×4story building
+66ft-88ft

Overall

12330

Males

8608

M50-54

8608

25K→30K

15.5 - 18.6 mi

Top 49%
×9story building
+181ft-148ft

Overall

12519

Males

8474

M50-54

8474

30K→20M

18.6 - 20.0 mi

Top 59%
×5story building
+64ft-50ft

Overall

15039

Males

9310

M50-54

9310

20M→21M

20.0 - 21.0 mi

Top 71%
×8story building
+106ft-24ft

Overall

18102

Males

10684

M50-54

10684

21M→35K

21.0 - 21.8 mi

Top 75%
×7story building
+17ft-86ft

Overall

19104

Males

11164

M50-54

11164

35K→23M

21.8 - 23.0 mi

Top 66%
×5story building
+23ft-63ft

Overall

16974

Males

10033

M50-54

10033

23M→24M

23.0 - 24.0 mi

Top 74%
×6story building
+12ft-82ft

Overall

18992

Males

10993

M50-54

10993

24M→40K

24.0 - 24.9 mi

Top 75%
×1story
+6ft-20ft

Overall

19125

Males

10999

M50-54

10999

40K→25.2M

24.9 - 25.2 mi

Top 61%
×1story
+13ft-16ft

Overall

15571

Males

9198

M50-54

9198

25.2M→Finish

25.2 - 26.2 mi

Top 78%
×2story building
+22ft-21ft

Overall

19897

Males

11426

M50-54

11426

Passing Analysis

Category:
Athletes Passed
1719
Passed By
3993
Net Change
-2274
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12282
5K → 10K276296-20#12282#12302
10K → 15K314124+190#12302#12112
15K → 20K260211+49#12112#12063
20K → Half2746-19#12063#12082
Half → 25K253235+18#12082#12064
25K → 30K283355-72#12064#12136
30K → 20M84304-220#12136#12356
20M → 21M28513-485#12356#12841
21M → 35K30393-363#12841#13204
35K → 23M43404-361#13204#13565
23M → 24M37401-364#13565#13929
24M → 40K25372-347#13929#14276
40K → 25.2M3253-21#14276#14297
25.2M → Finish27286-259#14297#14556
TOTALS17193993-2274
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing