Nienke Morren
Bib: 13273•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:27 | 25:13 | 8:07 | 25:13 | 8:07 | - |
10K | 6.21 mi | 12:11:55 | 50:41 | 8:09 | 25:28 | 8:12 | +0:05 |
15K | 9.32 mi | 12:37:45 | 1:16:31 | 8:13 | 25:50 | 8:19 | +0:07 |
20K | 12.43 mi | 13:06:01 | 1:44:47 | 8:26 | 28:16 | 9:06 | +0:47 |
Half | 13.11 mi | 13:11:10 | 1:49:56 | 8:23 | 5:09 | 7:33 | -1:33 |
25K | 15.53 mi | 13:34:14 | 2:13:00 | 8:34 | 23:04 | 9:31 | +1:58 |
30K | 18.64 mi | 13:58:57 | 2:37:43 | 8:28 | 24:43 | 7:57 | -1:34 |
20M | 20.00 mi | 14:09:22 | 2:48:08 | 8:24 | 10:25 | 7:40 | -0:17 |
21M | 21.00 mi | 14:17:23 | 2:56:09 | 8:23 | 8:01 | 8:01 | +0:21 |
35K | 21.75 mi | 14:22:52 | 3:01:38 | 8:21 | 5:29 | 7:20 | -0:41 |
23M | 23.00 mi | 14:32:39 | 3:11:25 | 8:19 | 9:47 | 7:49 | +0:29 |
24M | 24.00 mi | 14:40:15 | 3:19:01 | 8:18 | 7:36 | 7:36 | -0:13 |
40K | 24.85 mi | 14:46:53 | 3:25:39 | 8:16 | 6:38 | 7:45 | +0:09 |
25.2M | 25.20 mi | 14:49:54 | 3:28:40 | 8:17 | 3:01 | 8:45 | +1:00 |
Finish | 26.22 mi | 14:57:14 | 3:36:00 | 8:15 | 7:20 | 7:12 | -1:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
8:15 /mi
Slowest Pace
9:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:34
12% of race
Time at Steady Pace
1:50:15
51% of race
Time at Slower Pace
1:20:11
37% of race
Average Pace: 8:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:27 | 25:13 | 8:07 | 25:13 | 8:07 | #15488 | |
10K | 6.21 mi | 12:11:55 | 50:41 | 8:09 | 25:28 | 8:12 | #15490 | |
15K | 9.32 mi | 12:37:45 | 1:16:31 | 8:13 | 25:50 | 8:19 | #15412 | |
20K | 12.43 mi | 13:06:01 | 1:44:47 | 8:26 | 28:16 | 9:06 | #16012 | |
Half | 13.11 mi | 13:11:10 | 1:49:56 | 8:23 | 5:09 | 7:33 | #15727 | |
25K | 15.53 mi | 13:34:14 | 2:13:00 | 8:34 | 23:04 | 9:31 | #16102 | |
30K | 18.64 mi | 13:58:57 | 2:37:43 | 8:28 | 24:43 | 7:57 | #14597 | |
20M | 20.00 mi | 14:09:22 | 2:48:08 | 8:24 | 10:25 | 7:40 | #13809 | |
21M | 21.00 mi | 14:17:23 | 2:56:09 | 8:23 | 8:01 | 8:01 | #13141 | |
35K | 21.75 mi | 14:22:52 | 3:01:38 | 8:21 | 5:29 | 7:20 | #12758 | |
23M | 23.00 mi | 14:32:39 | 3:11:25 | 8:19 | 9:47 | 7:49 | #12236 | |
24M | 24.00 mi | 14:40:15 | 3:19:01 | 8:18 | 7:36 | 7:36 | #11874 | |
40K | 24.85 mi | 14:46:53 | 3:25:39 | 8:16 | 6:38 | 7:45 | #11481 | |
25.2M | 25.20 mi | 14:49:54 | 3:28:40 | 8:17 | 3:01 | 8:45 | #11333 | |
Finish | 26.22 mi | 14:57:14 | 3:36:00 | 8:15 | 7:20 | 7:12 | #10996 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15488 | 5238 | 5238 | 15350(Top 60%) | 5174(Top 47%) | 5174(Top 111%) |
| 10K | 6.21 mi | 3.10 mi | 15490-2 | 5238 | 5238 | 15518(Top 61%) | 5225(Top 48%) | 5225(Top 112%) |
| 15K | 9.32 mi | 3.11 mi | 15412+78 | 5190+48 | 5190+48 | 15350(Top 60%) | 5174(Top 47%) | 5174(Top 111%) |
| 20K | 12.43 mi | 3.11 mi | 16012-600 | 5580-390 | 5580-390 | 17747(Top 69%) | 6561(Top 60%) | 6561(Top 141%) |
| Half | 13.11 mi | 0.68 mi | 15727+285 | 5411+169 | 5411+169 | 9573(Top 37%) | 2107(Top 19%) | 2107(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 16102-375 | 5673-262 | 5673-262 | 17599(Top 69%) | 6589(Top 60%) | 6589(Top 141%) |
| 30K | 18.64 mi | 3.11 mi | 14597+1505 | 4839+834 | 4839+834 | 7628(Top 30%) | 1621(Top 15%) | 1621(Top 35%) |
| 20M | 20.00 mi | 1.36 mi | 13809+788 | 4425+414 | 4425+414 | 5065(Top 20%) | 772(Top 7%) | 772(Top 17%) |
| 21M | 21.00 mi | 1.00 mi | 13141+668 | 4122+303 | 4122+303 | 4270(Top 17%) | 636(Top 6%) | 636(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 12758+383 | 3933+189 | 3933+189 | 4334(Top 17%) | 648(Top 6%) | 648(Top 14%) |
| 23M | 23.00 mi | 1.25 mi | 12236+522 | 3702+231 | 3702+231 | 4896(Top 19%) | 974(Top 9%) | 974(Top 21%) |
| 24M | 24.00 mi | 1.00 mi | 11874+362 | 3546+156 | 3546+156 | 4577(Top 18%) | 926(Top 8%) | 926(Top 20%) |
| 40K | 24.85 mi | 0.85 mi | 11481+393 | 3386+160 | 3386+160 | 4620(Top 18%) | 1048(Top 10%) | 1048(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 11333+148 | 3332+54 | 3332+54 | 5536(Top 22%) | 1530(Top 14%) | 1530(Top 33%) |
| Finish | 26.22 mi | 1.02 mi | 10996+337 | 3196+136 | 3196+136 | 4039(Top 16%) | 811(Top 7%) | 811(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15350
Females
5174
F18-39
5174
5K→10K
3.1 - 6.2 mi
Overall
15518
Females
5225
F18-39
5225
10K→15K
6.2 - 9.3 mi
Overall
15350
Females
5174
F18-39
5174
15K→20K
9.3 - 12.4 mi
Overall
17747
Females
6561
F18-39
6561
20K→Half
12.4 - 13.1 mi
Overall
9573
Females
2107
F18-39
2107
Half→25K
13.1 - 15.5 mi
Overall
17599
Females
6589
F18-39
6589
25K→30K
15.5 - 18.6 mi
Overall
7628
Females
1621
F18-39
1621
30K→20M
18.6 - 20.0 mi
Overall
5065
Females
772
F18-39
772
20M→21M
20.0 - 21.0 mi
Overall
4270
Females
636
F18-39
636
21M→35K
21.0 - 21.8 mi
Overall
4334
Females
648
F18-39
648
35K→23M
21.8 - 23.0 mi
Overall
4896
Females
974
F18-39
974
23M→24M
23.0 - 24.0 mi
Overall
4577
Females
926
F18-39
926
24M→40K
24.0 - 24.9 mi
Overall
4620
Females
1048
F18-39
1048
40K→25.2M
24.9 - 25.2 mi
Overall
5536
Females
1530
F18-39
1530
25.2M→Finish
25.2 - 26.2 mi
Overall
4039
Females
811
F18-39
811
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15488 |
| 5K → 10K | 281 | 283 | -2 | #15488 | #15490 |
| 10K → 15K | 273 | 195 | +78 | #15490 | #15412 |
| 15K → 20K | 114 | 714 | -600 | #15412 | #16012 |
| 20K → Half | 285 | 0 | +285 | #16012 | #15727 |
| Half → 25K | 116 | 491 | -375 | #15727 | #16102 |
| 25K → 30K | 1505 | 0 | +1505 | #16102 | #14597 |
| 30K → 20M | 788 | 0 | +788 | #14597 | #13809 |
| 20M → 21M | 668 | 0 | +668 | #13809 | #13141 |
| 21M → 35K | 383 | 0 | +383 | #13141 | #12758 |
| 35K → 23M | 522 | 0 | +522 | #12758 | #12236 |
| 23M → 24M | 362 | 0 | +362 | #12236 | #11874 |
| 24M → 40K | 393 | 0 | +393 | #11874 | #11481 |
| 40K → 25.2M | 148 | 0 | +148 | #11481 | #11333 |
| 25.2M → Finish | 339 | 2 | +337 | #11333 | #10996 |
| TOTALS | 6177 | 1685 | +4492 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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