Ashley Gunderson

Bib: 13272•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 25%

Gender (Female)

#0 / 10924

Top 10%

Division (F18-39)

#0 / 4660

Top 19%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:12

Rank: #10482

Start → 5K

7:28/mi

23:12 split

5K· 3.11 mi

23:12

Rank: #10482

Start → 5K

7:28/mi

23:12 split

10K· 6.21 mi

46:27

Rank: #10269 (+213)

5K → 10K

7:29/mi

23:15 split

10K· 6.21 mi

46:27

Rank: #10269 (+213)

5K → 10K

7:29/mi

23:15 split

15K· 9.32 mi

1:09:16

Rank: #9594 (+675)

10K → 15K

7:21/mi

22:49 split

15K· 9.32 mi

1:09:16

Rank: #9594 (+675)

10K → 15K

7:21/mi

22:49 split

20K· 12.43 mi

1:32:36

Rank: #9256 (+338)

15K → 20K

7:31/mi

23:20 split

20K· 12.43 mi

1:32:36

Rank: #9256 (+338)

15K → 20K

7:31/mi

23:20 split

Half· 13.11 mi

1:37:42

Rank: #9231 (+25)

20K → Half

7:29/mi

5:06 split

Half· 13.11 mi

1:37:42

Rank: #9231 (+25)

20K → Half

7:29/mi

5:06 split

25K· 15.53 mi

1:55:47

Rank: #8748 (+483)

Half → 25K

7:27/mi

18:05 split

25K· 15.53 mi

1:55:47

Rank: #8748 (+483)

Half → 25K

7:27/mi

18:05 split

30K· 18.64 mi

2:19:54

Rank: #8181 (+567)

25K → 30K

7:46/mi

24:07 split

30K· 18.64 mi

2:19:54

Rank: #8181 (+567)

25K → 30K

7:46/mi

24:07 split

20M

2:30:30

Rank: #7917 (+264)

30K → 20M

7:48/mi

10:36 split

20M

2:30:30

Rank: #7917 (+264)

30K → 20M

7:48/mi

10:36 split

21M

2:38:51

Rank: #7671 (+246)

20M → 21M

8:21/mi

8:21 split

21M

2:38:51

Rank: #7671 (+246)

20M → 21M

8:21/mi

8:21 split

35K· 21.75 mi

2:44:20

Rank: #7465 (+206)

21M → 35K

7:20/mi

5:29 split

35K· 21.75 mi

2:44:20

Rank: #7465 (+206)

21M → 35K

7:20/mi

5:29 split

23M

2:53:47

Rank: #7089 (+376)

35K → 23M

7:33/mi

9:27 split

23M

2:53:47

Rank: #7089 (+376)

35K → 23M

7:33/mi

9:27 split

24M

3:01:10

Rank: #6823 (+266)

23M → 24M

7:23/mi

7:23 split

24M

3:01:10

Rank: #6823 (+266)

23M → 24M

7:23/mi

7:23 split

40K· 24.85 mi

3:07:33

Rank: #6568 (+255)

24M → 40K

7:28/mi

6:23 split

40K· 24.85 mi

3:07:33

Rank: #6568 (+255)

24M → 40K

7:28/mi

6:23 split

25.2M

3:10:27

Rank: #6492 (+76)

40K → 25.2M

8:25/mi

2:54 split

25.2M

3:10:27

Rank: #6492 (+76)

40K → 25.2M

8:25/mi

2:54 split

Finish· 26.22 mi

3:17:58

Rank: #6387 (+105)

25.2M → Finish

7:23/mi

7:31 split

Finish· 26.22 mi

3:17:58

Rank: #6387 (+105)

25.2M → Finish

7:23/mi

7:31 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:37:42

Pace7:27 /mi

2nd Half

Distance13.11 mi

Time1:40:16

Pace7:39 /mi

📊Positive Split: 2.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:20	23:12	7:28	23:12	7:28	-
10K	6.21 mi	11:16:35	46:27	7:29	23:15	7:29	+0:01
15K	9.32 mi	11:39:24	1:09:16	7:26	22:49	7:21	-0:08
20K	12.43 mi	12:02:44	1:32:36	7:27	23:20	7:31	+0:10
Half	13.11 mi	12:07:50	1:37:42	7:27	5:06	7:29	-0:02
25K	15.53 mi	12:25:55	1:55:47	7:27	18:05	7:27	-0:02
30K	18.64 mi	12:50:02	2:19:54	7:30	24:07	7:46	+0:19
20M	20.00 mi	13:00:38	2:30:30	7:31	10:36	7:48	+0:02
21M	21.00 mi	13:08:59	2:38:51	7:34	8:21	8:21	+0:33
35K	21.75 mi	13:14:28	2:44:20	7:33	5:29	7:20	-1:01
23M	23.00 mi	13:23:55	2:53:47	7:33	9:27	7:33	+0:13
24M	24.00 mi	13:31:18	3:01:10	7:33	7:23	7:23	-0:10
40K	24.85 mi	13:37:41	3:07:33	7:33	6:23	7:28	+0:05
25.2M	25.20 mi	13:40:35	3:10:27	7:33	2:54	8:25	+0:57
Finish	26.22 mi	13:48:06	3:17:58	7:33	7:31	7:23	-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:20 /mi

Average Pace

7:33 /mi

Slowest Pace

8:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:06:43

94% of race

Time at Steady Pace

11:15

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:20	23:12	7:28	23:12	7:28	#10482
10K	6.21 mi	11:16:35	46:27	7:29	23:15	7:29	#10269
15K	9.32 mi	11:39:24	1:09:16	7:26	22:49	7:21	#9594
20K	12.43 mi	12:02:44	1:32:36	7:27	23:20	7:31	#9256
Half	13.11 mi	12:07:50	1:37:42	7:27	5:06	7:29	#9231
25K	15.53 mi	12:25:55	1:55:47	7:27	18:05	7:27	#8748
30K	18.64 mi	12:50:02	2:19:54	7:30	24:07	7:46	#8181
20M	20.00 mi	13:00:38	2:30:30	7:31	10:36	7:48	#7917
21M	21.00 mi	13:08:59	2:38:51	7:34	8:21	8:21	#7671
35K	21.75 mi	13:14:28	2:44:20	7:33	5:29	7:20	#7465
23M	23.00 mi	13:23:55	2:53:47	7:33	9:27	7:33	#7089
24M	24.00 mi	13:31:18	3:01:10	7:33	7:23	7:23	#6823
40K	24.85 mi	13:37:41	3:07:33	7:33	6:23	7:28	#6568
25.2M	25.20 mi	13:40:35	3:10:27	7:33	2:54	8:25	#6492
Finish	26.22 mi	13:48:06	3:17:58	7:33	7:31	7:23	#6387

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	10482	2267	2267	8463(Top 33%)	1448(Top 13%)	1448(Top 31%)
10K	6.21 mi	3.10 mi	10269+213	2190+77	2190+77	10145(Top 40%)	2164(Top 20%)	2164(Top 46%)
15K	9.32 mi	3.11 mi	9594+675	1906+284	1906+284	8463(Top 33%)	1448(Top 13%)	1448(Top 31%)
20K	12.43 mi	3.11 mi	9256+338	1785+121	1785+121	8452(Top 33%)	1564(Top 14%)	1564(Top 34%)
Half	13.11 mi	0.68 mi	9231+25	1776+9	1776+9	8940(Top 35%)	1766(Top 16%)	1766(Top 38%)
25K	15.53 mi	2.42 mi	8748+483	1597+179	1597+179	6745(Top 26%)	1068(Top 10%)	1068(Top 23%)
30K	18.64 mi	3.11 mi	8181+567	1460+137	1460+137	6487(Top 25%)	1148(Top 11%)	1148(Top 25%)
20M	20.00 mi	1.36 mi	7917+264	1403+57	1403+57	5725(Top 22%)	1026(Top 9%)	1026(Top 22%)
21M	21.00 mi	1.00 mi	7671+246	1346+57	1346+57	5555(Top 22%)	1100(Top 10%)	1100(Top 24%)
35K	21.75 mi	0.75 mi	7465+206	1295+51	1295+51	4330(Top 17%)	644(Top 6%)	644(Top 14%)
23M	23.00 mi	1.25 mi	7089+376	1192+103	1192+103	3819(Top 15%)	550(Top 5%)	550(Top 12%)
24M	24.00 mi	1.00 mi	6823+266	1139+53	1139+53	3704(Top 14%)	576(Top 5%)	576(Top 12%)
40K	24.85 mi	0.85 mi	6568+255	1090+49	1090+49	3398(Top 13%)	575(Top 5%)	575(Top 12%)
25.2M	25.20 mi	0.35 mi	6492+76	1079+11	1079+11	4149(Top 16%)	886(Top 8%)	886(Top 19%)
Finish	26.22 mi	1.02 mi	6387+105	1074+5	1074+5	4934(Top 19%)	1161(Top 11%)	1161(Top 25%)

1161

Passing Analysis

Category:

Athletes Passed

4457*

Passed By

362

Net Change

+4095

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10482
5K → 10K	384*	171	+213	#10482	#10269
10K → 15K	681*	6	+675	#10269	#9594
15K → 20K	390	52	+338	#9594	#9256
20K → Half	41	16	+25	#9256	#9231
Half → 25K	492	9	+483	#9231	#8748
25K → 30K	606	39	+567	#8748	#8181
30K → 20M	277	13	+264	#8181	#7917
20M → 21M	266	20	+246	#7917	#7671
21M → 35K	209	3	+206	#7671	#7465
35K → 23M	379	3	+376	#7465	#7089
23M → 24M	269	3	+266	#7089	#6823
24M → 40K	258	3	+255	#6823	#6568
40K → 25.2M	78	2	+76	#6568	#6492
25.2M → Finish	127	22	+105	#6492	#6387
TOTALS	4457*	362	+4095