Sarah Latonas
Bib: 13270•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:24 | 22:33 | 7:15 | 22:33 | 7:15 | - |
10K | 6.21 mi | 11:15:34 | 45:43 | 7:21 | 23:10 | 7:27 | +0:12 |
15K | 9.32 mi | 11:38:57 | 1:09:06 | 7:25 | 23:23 | 7:32 | +0:05 |
20K | 12.43 mi | 12:02:49 | 1:32:58 | 7:29 | 23:52 | 7:41 | +0:09 |
Half | 13.11 mi | 12:08:04 | 1:38:13 | 7:30 | 5:15 | 7:42 | +0:01 |
25K | 15.53 mi | 12:27:12 | 1:57:21 | 7:33 | 19:08 | 7:53 | +0:11 |
30K | 18.64 mi | 12:52:37 | 2:22:46 | 7:40 | 25:25 | 8:11 | +0:18 |
20M | 20.00 mi | 13:03:49 | 2:33:58 | 7:42 | 11:12 | 8:15 | +0:04 |
21M | 21.00 mi | 13:12:32 | 2:42:41 | 7:45 | 8:43 | 8:43 | +0:28 |
35K | 21.75 mi | 13:18:35 | 2:48:44 | 7:46 | 6:03 | 8:05 | -0:38 |
23M | 23.00 mi | 13:28:58 | 2:59:07 | 7:47 | 10:23 | 8:18 | +0:13 |
24M | 24.00 mi | 13:37:05 | 3:07:14 | 7:48 | 8:07 | 8:07 | -0:11 |
40K | 24.85 mi | 13:44:08 | 3:14:17 | 7:49 | 7:03 | 8:15 | +0:08 |
25.2M | 25.20 mi | 13:47:20 | 3:17:29 | 7:50 | 3:12 | 9:17 | +1:02 |
Finish | 26.22 mi | 13:55:26 | 3:25:35 | 7:51 | 8:06 | 7:57 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:15 /mi
Average Pace
7:51 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:13
48% of race
Time at Steady Pace
1:35:27
46% of race
Time at Slower Pace
11:55
6% of race
Average Pace: 7:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:24 | 22:33 | 7:15 | 22:33 | 7:15 | #8875 | |
10K | 6.21 mi | 11:15:34 | 45:43 | 7:21 | 23:10 | 7:27 | #9327 | |
15K | 9.32 mi | 11:38:57 | 1:09:06 | 7:25 | 23:23 | 7:32 | #9464 | |
20K | 12.43 mi | 12:02:49 | 1:32:58 | 7:29 | 23:52 | 7:41 | #9480 | |
Half | 13.11 mi | 12:08:04 | 1:38:13 | 7:30 | 5:15 | 7:42 | #9534 | |
25K | 15.53 mi | 12:27:12 | 1:57:21 | 7:33 | 19:08 | 7:53 | #9466 | |
30K | 18.64 mi | 12:52:37 | 2:22:46 | 7:40 | 25:25 | 8:11 | #9264 | |
20M | 20.00 mi | 13:03:49 | 2:33:58 | 7:42 | 11:12 | 8:15 | #9083 | |
21M | 21.00 mi | 13:12:32 | 2:42:41 | 7:45 | 8:43 | 8:43 | #8860 | |
35K | 21.75 mi | 13:18:35 | 2:48:44 | 7:46 | 6:03 | 8:05 | #8807 | |
23M | 23.00 mi | 13:28:58 | 2:59:07 | 7:47 | 10:23 | 8:18 | #8634 | |
24M | 24.00 mi | 13:37:05 | 3:07:14 | 7:48 | 8:07 | 8:07 | #8522 | |
40K | 24.85 mi | 13:44:08 | 3:14:17 | 7:49 | 7:03 | 8:15 | #8404 | |
25.2M | 25.20 mi | 13:47:20 | 3:17:29 | 7:50 | 3:12 | 9:17 | #8363 | |
Finish | 26.22 mi | 13:55:26 | 3:25:35 | 7:51 | 8:06 | 7:57 | #8318 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8875 | 1532 | 1532 | 9901(Top 39%) | 2129(Top 19%) | 2129(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 9327-452 | 1751-219 | 1751-219 | 9917(Top 39%) | 2059(Top 19%) | 2059(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 9464-137 | 1839-88 | 1839-88 | 9901(Top 39%) | 2129(Top 19%) | 2129(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 9480-16 | 1884-45 | 1884-45 | 9624(Top 38%) | 2132(Top 20%) | 2132(Top 46%) |
| Half | 13.11 mi | 0.68 mi | 9534-54 | 1920-36 | 1920-36 | 10581(Top 41%) | 2573(Top 24%) | 2573(Top 55%) |
| 25K | 15.53 mi | 2.42 mi | 9466+68 | 1935-15 | 1935-15 | 9485(Top 37%) | 2229(Top 20%) | 2229(Top 48%) |
| 30K | 18.64 mi | 3.11 mi | 9264+202 | 1937-2 | 1937-2 | 8908(Top 35%) | 2164(Top 20%) | 2164(Top 46%) |
| 20M | 20.00 mi | 1.36 mi | 9083+181 | 1916+21 | 1916+21 | 8081(Top 32%) | 2020(Top 18%) | 2020(Top 43%) |
| 21M | 21.00 mi | 1.00 mi | 8860+223 | 1875+41 | 1875+41 | 7247(Top 28%) | 1831(Top 17%) | 1831(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 8807+53 | 1884-9 | 1884-9 | 8345(Top 33%) | 2381(Top 22%) | 2381(Top 51%) |
| 23M | 23.00 mi | 1.25 mi | 8634+173 | 1876+8 | 1876+8 | 7319(Top 29%) | 2055(Top 19%) | 2055(Top 44%) |
| 24M | 24.00 mi | 1.00 mi | 8522+112 | 1867+9 | 1867+9 | 7304(Top 29%) | 2143(Top 20%) | 2143(Top 46%) |
| 40K | 24.85 mi | 0.85 mi | 8404+118 | 1859+8 | 1859+8 | 7057(Top 28%) | 2149(Top 20%) | 2149(Top 46%) |
| 25.2M | 25.20 mi | 0.35 mi | 8363+41 | 1866-7 | 1866-7 | 7841(Top 31%) | 2579(Top 24%) | 2579(Top 55%) |
| Finish | 26.22 mi | 1.02 mi | 8318+45 | 1882-16 | 1882-16 | 8237(Top 32%) | 2693(Top 25%) | 2693(Top 58%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9901
Females
2129
F18-39
2129
5K→10K
3.1 - 6.2 mi
Overall
9917
Females
2059
F18-39
2059
10K→15K
6.2 - 9.3 mi
Overall
9901
Females
2129
F18-39
2129
15K→20K
9.3 - 12.4 mi
Overall
9624
Females
2132
F18-39
2132
20K→Half
12.4 - 13.1 mi
Overall
10581
Females
2573
F18-39
2573
Half→25K
13.1 - 15.5 mi
Overall
9485
Females
2229
F18-39
2229
25K→30K
15.5 - 18.6 mi
Overall
8908
Females
2164
F18-39
2164
30K→20M
18.6 - 20.0 mi
Overall
8081
Females
2020
F18-39
2020
20M→21M
20.0 - 21.0 mi
Overall
7247
Females
1831
F18-39
1831
21M→35K
21.0 - 21.8 mi
Overall
8345
Females
2381
F18-39
2381
35K→23M
21.8 - 23.0 mi
Overall
7319
Females
2055
F18-39
2055
23M→24M
23.0 - 24.0 mi
Overall
7304
Females
2143
F18-39
2143
24M→40K
24.0 - 24.9 mi
Overall
7057
Females
2149
F18-39
2149
40K→25.2M
24.9 - 25.2 mi
Overall
7841
Females
2579
F18-39
2579
25.2M→Finish
25.2 - 26.2 mi
Overall
8237
Females
2693
F18-39
2693
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8875 |
| 5K → 10K | 104 | 556 | -452 | #8875 | #9327 |
| 10K → 15K | 140 | 277 | -137 | #9327 | #9464 |
| 15K → 20K | 219 | 235 | -16 | #9464 | #9480 |
| 20K → Half | 18 | 72 | -54 | #9480 | #9534 |
| Half → 25K | 241 | 173 | +68 | #9534 | #9466 |
| 25K → 30K | 360 | 158 | +202 | #9466 | #9264 |
| 30K → 20M | 224 | 43 | +181 | #9264 | #9083 |
| 20M → 21M | 263 | 40 | +223 | #9083 | #8860 |
| 21M → 35K | 88 | 35 | +53 | #8860 | #8807 |
| 35K → 23M | 226 | 53 | +173 | #8807 | #8634 |
| 23M → 24M | 147 | 35 | +112 | #8634 | #8522 |
| 24M → 40K | 145 | 27 | +118 | #8522 | #8404 |
| 40K → 25.2M | 63 | 22 | +41 | #8404 | #8363 |
| 25.2M → Finish | 97 | 52 | +45 | #8363 | #8318 |
| TOTALS | 2335 | 1778 | +557 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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