Sally Goodman
Bib: 13261•F
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:38 | 24:30 | 7:53 | 24:30 | 7:53 | - |
10K | 6.21 mi | 11:20:06 | 48:58 | 7:53 | 24:28 | 7:53 | 0:00 |
15K | 9.32 mi | 11:44:41 | 1:13:33 | 7:53 | 24:35 | 7:55 | +0:02 |
20K | 12.43 mi | 12:09:20 | 1:38:12 | 7:54 | 24:39 | 7:56 | +0:01 |
Half | 13.11 mi | 12:14:41 | 1:43:33 | 7:54 | 5:21 | 7:50 | -0:06 |
25K | 15.53 mi | 12:33:56 | 2:02:48 | 7:54 | 19:15 | 7:56 | +0:06 |
30K | 18.64 mi | 12:58:55 | 2:27:47 | 7:56 | 24:59 | 8:02 | +0:06 |
20M | 20.00 mi | 13:09:52 | 2:38:44 | 7:56 | 10:57 | 8:03 | +0:01 |
21M | 21.00 mi | 13:18:28 | 2:47:20 | 7:58 | 8:36 | 8:36 | +0:33 |
35K | 21.75 mi | 13:24:29 | 2:53:21 | 7:58 | 6:01 | 8:03 | -0:33 |
23M | 23.00 mi | 13:34:28 | 3:03:20 | 7:58 | 9:59 | 7:58 | -0:05 |
24M | 24.00 mi | 13:42:14 | 3:11:06 | 7:58 | 7:46 | 7:46 | -0:12 |
40K | 24.85 mi | 13:48:49 | 3:17:41 | 7:57 | 6:35 | 7:42 | -0:04 |
25.2M | 25.20 mi | 13:51:40 | 3:20:32 | 7:57 | 2:51 | 8:16 | +0:34 |
Finish | 26.22 mi | 13:58:57 | 3:27:49 | 7:56 | 7:17 | 7:09 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:56 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:38
10% of race
Time at Steady Pace
2:54:44
84% of race
Time at Slower Pace
11:27
6% of race
Average Pace: 7:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:38 | 24:30 | 7:53 | 24:30 | 7:53 | #13774 | |
10K | 6.21 mi | 11:20:06 | 48:58 | 7:53 | 24:28 | 7:53 | #13480 | |
15K | 9.32 mi | 11:44:41 | 1:13:33 | 7:53 | 24:35 | 7:55 | #13246 | |
20K | 12.43 mi | 12:09:20 | 1:38:12 | 7:54 | 24:39 | 7:56 | #12658 | |
Half | 13.11 mi | 12:14:41 | 1:43:33 | 7:54 | 5:21 | 7:50 | #12586 | |
25K | 15.53 mi | 12:33:56 | 2:02:48 | 7:54 | 19:15 | 7:56 | #12022 | |
30K | 18.64 mi | 12:58:55 | 2:27:47 | 7:56 | 24:59 | 8:02 | #11154 | |
20M | 20.00 mi | 13:09:52 | 2:38:44 | 7:56 | 10:57 | 8:03 | #10734 | |
21M | 21.00 mi | 13:18:28 | 2:47:20 | 7:58 | 8:36 | 8:36 | #10410 | |
35K | 21.75 mi | 13:24:29 | 2:53:21 | 7:58 | 6:01 | 8:03 | #10301 | |
23M | 23.00 mi | 13:34:28 | 3:03:20 | 7:58 | 9:59 | 7:58 | #9926 | |
24M | 24.00 mi | 13:42:14 | 3:11:06 | 7:58 | 7:46 | 7:46 | #9654 | |
40K | 24.85 mi | 13:48:49 | 3:17:41 | 7:57 | 6:35 | 7:42 | #9381 | |
25.2M | 25.20 mi | 13:51:40 | 3:20:32 | 7:57 | 2:51 | 8:16 | #9237 | |
Finish | 26.22 mi | 13:58:57 | 3:27:49 | 7:56 | 7:17 | 7:09 | #8938 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13774 | 4158 | 4158 | 12783(Top 50%) | 3669(Top 34%) | 3669(Top 79%) |
| 10K | 6.21 mi | 3.10 mi | 13480+294 | 4022+136 | 4022+136 | 13242(Top 52%) | 3896(Top 36%) | 3896(Top 84%) |
| 15K | 9.32 mi | 3.11 mi | 13246+234 | 3888+134 | 3888+134 | 12783(Top 50%) | 3669(Top 34%) | 3669(Top 79%) |
| 20K | 12.43 mi | 3.11 mi | 12658+588 | 3577+311 | 3577+311 | 11366(Top 44%) | 2987(Top 27%) | 2987(Top 64%) |
| Half | 13.11 mi | 0.68 mi | 12586+72 | 3545+32 | 3545+32 | 11652(Top 46%) | 3133(Top 29%) | 3133(Top 67%) |
| 25K | 15.53 mi | 2.42 mi | 12022+564 | 3269+276 | 3269+276 | 9816(Top 38%) | 2394(Top 22%) | 2394(Top 51%) |
| 30K | 18.64 mi | 3.11 mi | 11154+868 | 2903+366 | 2903+366 | 8111(Top 32%) | 1818(Top 17%) | 1818(Top 39%) |
| 20M | 20.00 mi | 1.36 mi | 10734+420 | 2751+152 | 2751+152 | 7128(Top 28%) | 1603(Top 15%) | 1603(Top 34%) |
| 21M | 21.00 mi | 1.00 mi | 10410+324 | 2636+115 | 2636+115 | 6732(Top 26%) | 1602(Top 15%) | 1602(Top 34%) |
| 35K | 21.75 mi | 0.75 mi | 10301+109 | 2616+20 | 2616+20 | 8082(Top 32%) | 2258(Top 21%) | 2258(Top 48%) |
| 23M | 23.00 mi | 1.25 mi | 9926+375 | 2496+120 | 2496+120 | 5641(Top 22%) | 1302(Top 12%) | 1302(Top 28%) |
| 24M | 24.00 mi | 1.00 mi | 9654+272 | 2408+88 | 2408+88 | 5414(Top 21%) | 1273(Top 12%) | 1273(Top 27%) |
| 40K | 24.85 mi | 0.85 mi | 9381+273 | 2311+97 | 2311+97 | 4370(Top 17%) | 943(Top 9%) | 943(Top 20%) |
| 25.2M | 25.20 mi | 0.35 mi | 9237+144 | 2263+48 | 2263+48 | 3680(Top 14%) | 721(Top 7%) | 721(Top 15%) |
| Finish | 26.22 mi | 1.02 mi | 8938+299 | 2164+99 | 2164+99 | 3817(Top 15%) | 738(Top 7%) | 738(Top 16%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12783
Females
3669
F18-39
3669
5K→10K
3.1 - 6.2 mi
Overall
13242
Females
3896
F18-39
3896
10K→15K
6.2 - 9.3 mi
Overall
12783
Females
3669
F18-39
3669
15K→20K
9.3 - 12.4 mi
Overall
11366
Females
2987
F18-39
2987
20K→Half
12.4 - 13.1 mi
Overall
11652
Females
3133
F18-39
3133
Half→25K
13.1 - 15.5 mi
Overall
9816
Females
2394
F18-39
2394
25K→30K
15.5 - 18.6 mi
Overall
8111
Females
1818
F18-39
1818
30K→20M
18.6 - 20.0 mi
Overall
7128
Females
1603
F18-39
1603
20M→21M
20.0 - 21.0 mi
Overall
6732
Females
1602
F18-39
1602
21M→35K
21.0 - 21.8 mi
Overall
8082
Females
2258
F18-39
2258
35K→23M
21.8 - 23.0 mi
Overall
5641
Females
1302
F18-39
1302
23M→24M
23.0 - 24.0 mi
Overall
5414
Females
1273
F18-39
1273
24M→40K
24.0 - 24.9 mi
Overall
4370
Females
943
F18-39
943
40K→25.2M
24.9 - 25.2 mi
Overall
3680
Females
721
F18-39
721
25.2M→Finish
25.2 - 26.2 mi
Overall
3817
Females
738
F18-39
738
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13774 |
| 5K → 10K | 473 | 179 | +294 | #13774 | #13480 |
| 10K → 15K | 345 | 111 | +234 | #13480 | #13246 |
| 15K → 20K | 613 | 25 | +588 | #13246 | #12658 |
| 20K → Half | 83 | 11 | +72 | #12658 | #12586 |
| Half → 25K | 582 | 18 | +564 | #12586 | #12022 |
| 25K → 30K | 879 | 11 | +868 | #12022 | #11154 |
| 30K → 20M | 421 | 1 | +420 | #11154 | #10734 |
| 20M → 21M | 332 | 8 | +324 | #10734 | #10410 |
| 21M → 35K | 134 | 25 | +109 | #10410 | #10301 |
| 35K → 23M | 378* | 3 | +375 | #10301 | #9926 |
| 23M → 24M | 274* | 2 | +272 | #9926 | #9654 |
| 24M → 40K | 274 | 1 | +273 | #9654 | #9381 |
| 40K → 25.2M | 144 | 0 | +144 | #9381 | #9237 |
| 25.2M → Finish | 301 | 2 | +299 | #9237 | #8938 |
| TOTALS | 5233* | 397 | +4836 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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