Erin Nomland
Bib: 13217•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:22 | 23:04 | 7:25 | 23:04 | 7:25 | - |
10K | 6.21 mi | 11:16:36 | 46:18 | 7:27 | 23:14 | 7:29 | +0:04 |
15K | 9.32 mi | 11:39:58 | 1:09:40 | 7:28 | 23:22 | 7:31 | +0:02 |
20K | 12.43 mi | 12:03:34 | 1:33:16 | 7:30 | 23:36 | 7:36 | +0:05 |
Half | 13.11 mi | 12:08:37 | 1:38:19 | 7:30 | 5:03 | 7:24 | -0:12 |
25K | 15.53 mi | 12:27:04 | 1:56:46 | 7:31 | 18:27 | 7:37 | +0:13 |
30K | 18.64 mi | 12:51:05 | 2:20:47 | 7:33 | 24:01 | 7:44 | +0:07 |
20M | 20.00 mi | 13:01:25 | 2:31:07 | 7:33 | 10:20 | 7:36 | -0:08 |
21M | 21.00 mi | 13:09:36 | 2:39:18 | 7:35 | 8:11 | 8:11 | +0:35 |
35K | 21.75 mi | 13:15:11 | 2:44:53 | 7:35 | 5:35 | 7:28 | -0:43 |
23M | 23.00 mi | 13:25:02 | 2:54:44 | 7:36 | 9:51 | 7:52 | +0:24 |
24M | 24.00 mi | 13:32:44 | 3:02:26 | 7:36 | 7:42 | 7:42 | -0:10 |
40K | 24.85 mi | 13:39:30 | 3:09:12 | 7:37 | 6:46 | 7:55 | +0:13 |
25.2M | 25.20 mi | 13:42:42 | 3:12:24 | 7:38 | 3:12 | 9:17 | +1:22 |
Finish | 26.22 mi | 13:50:15 | 3:19:57 | 7:38 | 7:33 | 7:25 | -1:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
7:38 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:57
86% of race
Time at Slower Pace
28:00
14% of race
Average Pace: 7:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:22 | 23:04 | 7:25 | 23:04 | 7:25 | #10157 | |
10K | 6.21 mi | 11:16:36 | 46:18 | 7:27 | 23:14 | 7:29 | #10048 | |
15K | 9.32 mi | 11:39:58 | 1:09:40 | 7:28 | 23:22 | 7:31 | #9948 | |
20K | 12.43 mi | 12:03:34 | 1:33:16 | 7:30 | 23:36 | 7:36 | #9663 | |
Half | 13.11 mi | 12:08:37 | 1:38:19 | 7:30 | 5:03 | 7:24 | #9587 | |
25K | 15.53 mi | 12:27:04 | 1:56:46 | 7:31 | 18:27 | 7:37 | #9209 | |
30K | 18.64 mi | 12:51:05 | 2:20:47 | 7:33 | 24:01 | 7:44 | #8503 | |
20M | 20.00 mi | 13:01:25 | 2:31:07 | 7:33 | 10:20 | 7:36 | #8140 | |
21M | 21.00 mi | 13:09:36 | 2:39:18 | 7:35 | 8:11 | 8:11 | #7813 | |
35K | 21.75 mi | 13:15:11 | 2:44:53 | 7:35 | 5:35 | 7:28 | #7629 | |
23M | 23.00 mi | 13:25:02 | 2:54:44 | 7:36 | 9:51 | 7:52 | #7373 | |
24M | 24.00 mi | 13:32:44 | 3:02:26 | 7:36 | 7:42 | 7:42 | #7189 | |
40K | 24.85 mi | 13:39:30 | 3:09:12 | 7:37 | 6:46 | 7:55 | #7040 | |
25.2M | 25.20 mi | 13:42:42 | 3:12:24 | 7:38 | 3:12 | 9:17 | #7029 | |
Finish | 26.22 mi | 13:50:15 | 3:19:57 | 7:38 | 7:33 | 7:25 | #6896 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10157 | 2091 | 2091 | 9855(Top 39%) | 2103(Top 19%) | 2103(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 10048+109 | 2064+27 | 2064+27 | 10107(Top 40%) | 2147(Top 20%) | 2147(Top 46%) |
| 15K | 9.32 mi | 3.11 mi | 9948+100 | 2065-1 | 2065-1 | 9855(Top 39%) | 2103(Top 19%) | 2103(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 9663+285 | 1973+92 | 1973+92 | 9056(Top 35%) | 1828(Top 17%) | 1828(Top 39%) |
| Half | 13.11 mi | 0.68 mi | 9587+76 | 1946+27 | 1946+27 | 8449(Top 33%) | 1550(Top 14%) | 1550(Top 33%) |
| 25K | 15.53 mi | 2.42 mi | 9209+378 | 1802+144 | 1802+144 | 7696(Top 30%) | 1431(Top 13%) | 1431(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 8503+706 | 1591+211 | 1591+211 | 6307(Top 25%) | 1086(Top 10%) | 1086(Top 23%) |
| 20M | 20.00 mi | 1.36 mi | 8140+363 | 1493+98 | 1493+98 | 4789(Top 19%) | 673(Top 6%) | 673(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 7813+327 | 1406+87 | 1406+87 | 4880(Top 19%) | 850(Top 8%) | 850(Top 18%) |
| 35K | 21.75 mi | 0.75 mi | 7629+184 | 1360+46 | 1360+46 | 4936(Top 19%) | 863(Top 8%) | 863(Top 19%) |
| 23M | 23.00 mi | 1.25 mi | 7373+256 | 1311+49 | 1311+49 | 5138(Top 20%) | 1070(Top 10%) | 1070(Top 23%) |
| 24M | 24.00 mi | 1.00 mi | 7189+184 | 1278+33 | 1278+33 | 5055(Top 20%) | 1113(Top 10%) | 1113(Top 24%) |
| 40K | 24.85 mi | 0.85 mi | 7040+149 | 1265+13 | 1265+13 | 5397(Top 21%) | 1374(Top 13%) | 1374(Top 29%) |
| 25.2M | 25.20 mi | 0.35 mi | 7029+11 | 1275-10 | 1275-10 | 7828(Top 31%) | 2566(Top 23%) | 2566(Top 55%) |
| Finish | 26.22 mi | 1.02 mi | 6896+133 | 1264+11 | 1264+11 | 5141(Top 20%) | 1252(Top 11%) | 1252(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9855
Females
2103
F18-39
2103
5K→10K
3.1 - 6.2 mi
Overall
10107
Females
2147
F18-39
2147
10K→15K
6.2 - 9.3 mi
Overall
9855
Females
2103
F18-39
2103
15K→20K
9.3 - 12.4 mi
Overall
9056
Females
1828
F18-39
1828
20K→Half
12.4 - 13.1 mi
Overall
8449
Females
1550
F18-39
1550
Half→25K
13.1 - 15.5 mi
Overall
7696
Females
1431
F18-39
1431
25K→30K
15.5 - 18.6 mi
Overall
6307
Females
1086
F18-39
1086
30K→20M
18.6 - 20.0 mi
Overall
4789
Females
673
F18-39
673
20M→21M
20.0 - 21.0 mi
Overall
4880
Females
850
F18-39
850
21M→35K
21.0 - 21.8 mi
Overall
4936
Females
863
F18-39
863
35K→23M
21.8 - 23.0 mi
Overall
5138
Females
1070
F18-39
1070
23M→24M
23.0 - 24.0 mi
Overall
5055
Females
1113
F18-39
1113
24M→40K
24.0 - 24.9 mi
Overall
5397
Females
1374
F18-39
1374
40K→25.2M
24.9 - 25.2 mi
Overall
7828
Females
2566
F18-39
2566
25.2M→Finish
25.2 - 26.2 mi
Overall
5141
Females
1252
F18-39
1252
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10157 |
| 5K → 10K | 322* | 213 | +109 | #10157 | #10048 |
| 10K → 15K | 266* | 166 | +100 | #10048 | #9948 |
| 15K → 20K | 367 | 82 | +285 | #9948 | #9663 |
| 20K → Half | 84 | 8 | +76 | #9663 | #9587 |
| Half → 25K | 404 | 26 | +378 | #9587 | #9209 |
| 25K → 30K | 724 | 18 | +706 | #9209 | #8503 |
| 30K → 20M | 366 | 3 | +363 | #8503 | #8140 |
| 20M → 21M | 330 | 3 | +327 | #8140 | #7813 |
| 21M → 35K | 188 | 4 | +184 | #7813 | #7629 |
| 35K → 23M | 271 | 15 | +256 | #7629 | #7373 |
| 23M → 24M | 193 | 9 | +184 | #7373 | #7189 |
| 24M → 40K | 168 | 19 | +149 | #7189 | #7040 |
| 40K → 25.2M | 45 | 34 | +11 | #7040 | #7029 |
| 25.2M → Finish | 155 | 22 | +133 | #7029 | #6896 |
| TOTALS | 3883* | 622 | +3261 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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