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BOSTON MARATHON 2024

Teresa Howard

Bib: 13130•X

MN

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 28%
Gender (Other)
#0 / 48
Top 38%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:38/mi
23:44
↑ 97↓ 3451.5%
10K· 6.21 mi
7:30/mi
47:01
↑ 79↓ 1380.4%
15K· 9.32 mi
7:19/mi
1:09:45
↑ 67↓ 78
20K· 12.43 mi
7:23/mi
1:32:41
↑ 106↓ 860.1%
Half· 13.11 mi
7:24/mi
1:37:44
↑ 19↓ 370.5%
25K· 15.53 mi
7:30/mi
1:55:54
↑ 66↓ 880.2%
30K· 18.64 mi
7:43/mi
2:19:54
↑ 181↓ 1480.2%
20M
7:45/mi
2:30:26
↑ 64↓ 500.2%
21M
8:34/mi
2:39:00
↑ 106↓ 241.6%
35K· 21.75 mi
7:56/mi
2:44:56
↑ 17↓ 861.7%
23M
8:08/mi
2:55:07
↑ 23↓ 630.6%
24M
8:14/mi
3:03:21
↓ 821.3%
40K· 24.85 mi
8:24/mi
3:10:32
↓ 200.3%
25.2M
8:51/mi
3:13:35
↑ 13↓ 160.2%
Finish· 26.22 mi
7:43/mi
3:21:27
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:37:44
Pace7:27 /mi
2nd Half
Distance13.11 mi
Time1:43:43
Pace7:55 /mi
📊Positive Split: 6.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:53:3923:447:3823:44
7:38
-
10K
6.21 mi11:16:5647:017:3423:17
7:30
-0:08
15K
9.32 mi11:39:401:09:457:2922:44
7:19
-0:11
20K
12.43 mi12:02:361:32:417:2722:56
7:23
+0:04
Half
13.11 mi12:07:391:37:447:275:03
7:24
+0:01
25K
15.53 mi12:25:491:55:547:2818:10
7:30
+0:06
30K
18.64 mi12:49:492:19:547:3024:00
7:43
+0:13
20M
20.00 mi13:00:212:30:267:3110:32
7:45
+0:02
21M
21.00 mi13:08:552:39:007:348:34
8:34
+0:49
35K
21.75 mi13:14:512:44:567:355:56
7:56
-0:38
23M
23.00 mi13:25:022:55:077:3710:11
8:08
+0:12
24M
24.00 mi13:33:163:03:217:388:14
8:14
+0:06
40K
24.85 mi13:40:273:10:327:407:11
8:24
+0:10
25.2M
25.20 mi13:43:303:13:357:413:03
8:51
+0:27
Finish
26.22 mi13:51:223:21:277:417:52
7:43
-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:19 /mi

Average Pace

7:41 /mi

Slowest Pace

8:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:43

25% of race

Time at Steady Pace

1:53:31

56% of race

Time at Slower Pace

37:13

18% of race

Average Pace: 7:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:53:3923:447:3823:44
7:38
#11853
10K
6.21 mi11:16:5647:017:3423:17
7:30
#11053
15K
9.32 mi11:39:401:09:457:2922:44
7:19
#10039
20K
12.43 mi12:02:361:32:417:2722:56
7:23
#9304
Half
13.11 mi12:07:391:37:447:275:03
7:24
#9253
25K
15.53 mi12:25:491:55:547:2818:10
7:30
#8801
30K
18.64 mi12:49:492:19:547:3024:00
7:43
#8183
20M
20.00 mi13:00:212:30:267:3110:32
7:45
#7895
21M
21.00 mi13:08:552:39:007:348:34
8:34
#7727
35K
21.75 mi13:14:512:44:567:355:56
7:56
#7641
23M
23.00 mi13:25:022:55:077:3710:11
8:08
#7463
24M
24.00 mi13:33:163:03:217:388:14
8:14
#7428
40K
24.85 mi13:40:273:10:327:407:11
8:24
#7386
25.2M
25.20 mi13:43:303:13:357:413:03
8:51
#7308
Finish
26.22 mi13:51:223:21:277:417:52
7:43
#7246
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallXAge DivSeg. OverallSeg. XSeg. Age Div
5K3.11 mi3.11 mi1185328288296(Top 32%)17(Top 35%)17
10K6.21 mi3.10 mi11053+800282810250(Top 40%)24(Top 50%)24
15K9.32 mi3.11 mi10039+101422+622+68296(Top 32%)17(Top 35%)17
20K12.43 mi3.11 mi9304+73521+121+17521(Top 29%)19(Top 40%)19
Half13.11 mi0.68 mi9253+5121218490(Top 33%)19(Top 40%)19
25K15.53 mi2.42 mi8801+45221216943(Top 27%)15(Top 31%)15
30K18.64 mi3.11 mi8183+61821216280(Top 25%)17(Top 35%)17
20M20.00 mi1.36 mi7895+28821215493(Top 21%)13(Top 27%)13
21M21.00 mi1.00 mi7727+16820+120+16575(Top 26%)15(Top 31%)15
35K21.75 mi0.75 mi7641+8620207434(Top 29%)20(Top 42%)20
23M23.00 mi1.25 mi7463+17820206475(Top 25%)18(Top 38%)18
24M24.00 mi1.00 mi7428+3520207987(Top 31%)23(Top 48%)23
40K24.85 mi0.85 mi7386+4218+218+27907(Top 31%)21(Top 44%)21
25.2M25.20 mi0.35 mi7308+7818185947(Top 23%)17(Top 35%)17
Finish26.22 mi1.02 mi7246+6218186903(Top 27%)20(Top 42%)20

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×21story building
+97ft-345ft

Overall

8296

X

17

Age Div

17

5K→10K

3.1 - 6.2 mi

Top 40%
×5story building
+79ft-138ft

Overall

10250

X

24

Age Div

24

10K→15K

6.2 - 9.3 mi

Top 32%
×3story building
+67ft-78ft

Overall

8296

X

17

Age Div

17

15K→20K

9.3 - 12.4 mi

Top 29%
×5story building
+106ft-86ft

Overall

7521

X

19

Age Div

19

20K→Half

12.4 - 13.1 mi

Top 33%
×2story building
+19ft-37ft

Overall

8490

X

19

Age Div

19

Half→25K

13.1 - 15.5 mi

Top 27%
×4story building
+66ft-88ft

Overall

6943

X

15

Age Div

15

25K→30K

15.5 - 18.6 mi

Top 25%
×9story building
+181ft-148ft

Overall

6280

X

17

Age Div

17

30K→20M

18.6 - 20.0 mi

Top 21%
×5story building
+64ft-50ft

Overall

5493

X

13

Age Div

13

20M→21M

20.0 - 21.0 mi

Top 26%
×8story building
+106ft-24ft

Overall

6575

X

15

Age Div

15

21M→35K

21.0 - 21.8 mi

Top 29%
×7story building
+17ft-86ft

Overall

7434

X

20

Age Div

20

35K→23M

21.8 - 23.0 mi

Top 25%
×5story building
+23ft-63ft

Overall

6475

X

18

Age Div

18

23M→24M

23.0 - 24.0 mi

Top 31%
×6story building
+12ft-82ft

Overall

7987

X

23

Age Div

23

24M→40K

24.0 - 24.9 mi

Top 31%
×1story
+6ft-20ft

Overall

7907

X

21

Age Div

21

40K→25.2M

24.9 - 25.2 mi

Top 23%
×1story
+13ft-16ft

Overall

5947

X

17

Age Div

17

25.2M→Finish

25.2 - 26.2 mi

Top 27%
×2story building
+22ft-21ft

Overall

6903

X

20

Age Div

20

Passing Analysis

Category:
Athletes Passed
5021*
Passed By
414
Net Change
+4607
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11853
5K → 10K83737+800#11853#11053
10K → 15K1017*3+1014#11053#10039
15K → 20K742*7+735#10039#9304
20K → Half6110+51#9304#9253
Half → 25K46614+452#9253#8801
25K → 30K64830+618#8801#8183
30K → 20M2979+288#8183#7895
20M → 21M21143+168#7895#7727
21M → 35K11529+86#7727#7641
35K → 23M21638+178#7641#7463
23M → 24M11277+35#7463#7428
24M → 40K10058+42#7428#7386
40K → 25.2M835+78#7386#7308
25.2M → Finish11654+62#7308#7246
TOTALS5021*414+4607

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing