Nate Foddrill
Bib: 1307•M
MO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:52 | 19:31 | 6:17 | 19:31 | 6:17 | - |
10K | 6.21 mi | 10:39:02 | 38:41 | 6:14 | 19:10 | 6:10 | -0:07 |
15K | 9.32 mi | 10:58:04 | 57:43 | 6:12 | 19:02 | 6:08 | -0:02 |
20K | 12.43 mi | 11:17:10 | 1:16:49 | 6:11 | 19:06 | 6:09 | +0:01 |
Half | 13.11 mi | 11:21:15 | 1:20:54 | 6:10 | 4:05 | 5:59 | -0:10 |
25K | 15.53 mi | 11:36:07 | 1:35:46 | 6:10 | 14:52 | 6:08 | +0:09 |
30K | 18.64 mi | 11:55:58 | 1:55:37 | 6:12 | 19:51 | 6:23 | +0:15 |
20M | 20.00 mi | 12:05:04 | 2:04:43 | 6:14 | 9:06 | 6:42 | +0:19 |
21M | 21.00 mi | 12:12:29 | 2:12:08 | 6:18 | 7:25 | 7:25 | +0:43 |
35K | 21.75 mi | 12:17:42 | 2:17:21 | 6:19 | 5:13 | 6:58 | -0:27 |
23M | 23.00 mi | 12:27:16 | 2:26:55 | 6:23 | 9:34 | 7:38 | +0:40 |
24M | 24.00 mi | 12:34:24 | 2:34:03 | 6:25 | 7:08 | 7:08 | -0:30 |
40K | 24.85 mi | 12:40:56 | 2:40:35 | 6:28 | 6:32 | 7:38 | +0:30 |
25.2M | 25.20 mi | 12:43:48 | 2:43:27 | 6:29 | 2:52 | 8:19 | +0:41 |
Finish | 26.22 mi | 12:51:55 | 2:51:34 | 6:33 | 8:07 | 7:58 | -0:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:59 /mi
Average Pace
6:33 /mi
Slowest Pace
8:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:46
56% of race
Time at Steady Pace
34:10
20% of race
Time at Slower Pace
41:38
24% of race
Average Pace: 6:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:52 | 19:31 | 6:17 | 19:31 | 6:17 | #1991 | |
10K | 6.21 mi | 10:39:02 | 38:41 | 6:14 | 19:10 | 6:10 | #1637 | |
15K | 9.32 mi | 10:58:04 | 57:43 | 6:12 | 19:02 | 6:08 | #1450 | |
20K | 12.43 mi | 11:17:10 | 1:16:49 | 6:11 | 19:06 | 6:09 | #1273 | |
Half | 13.11 mi | 11:21:15 | 1:20:54 | 6:10 | 4:05 | 5:59 | #1233 | |
25K | 15.53 mi | 11:36:07 | 1:35:46 | 6:10 | 14:52 | 6:08 | #1098 | |
30K | 18.64 mi | 11:55:58 | 1:55:37 | 6:12 | 19:51 | 6:23 | #990 | |
20M | 20.00 mi | 12:05:04 | 2:04:43 | 6:14 | 9:06 | 6:42 | #967 | |
21M | 21.00 mi | 12:12:29 | 2:12:08 | 6:18 | 7:25 | 7:25 | #1011 | |
35K | 21.75 mi | 12:17:42 | 2:17:21 | 6:19 | 5:13 | 6:58 | #1049 | |
23M | 23.00 mi | 12:27:16 | 2:26:55 | 6:23 | 9:34 | 7:38 | #1158 | |
24M | 24.00 mi | 12:34:24 | 2:34:03 | 6:25 | 7:08 | 7:08 | #1202 | |
40K | 24.85 mi | 12:40:56 | 2:40:35 | 6:28 | 6:32 | 7:38 | #1277 | |
25.2M | 25.20 mi | 12:43:48 | 2:43:27 | 6:29 | 2:52 | 8:19 | #1303 | |
Finish | 26.22 mi | 12:51:55 | 2:51:34 | 6:33 | 8:07 | 7:58 | #1438 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1991 | 1927 | 1927 | 1126(Top 4%) | 1089(Top 7%) | 1089(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 1637+354 | 1583+344 | 1583+344 | 1395(Top 5%) | 1353(Top 9%) | 1353(Top 28%) |
| 15K | 9.32 mi | 3.11 mi | 1450+187 | 1406+177 | 1406+177 | 1126(Top 4%) | 1089(Top 7%) | 1089(Top 22%) |
| 20K | 12.43 mi | 3.11 mi | 1273+177 | 1234+172 | 1234+172 | 919(Top 4%) | 885(Top 6%) | 885(Top 18%) |
| Half | 13.11 mi | 0.68 mi | 1233+40 | 1194+40 | 1194+40 | 762(Top 3%) | 735(Top 5%) | 735(Top 15%) |
| 25K | 15.53 mi | 2.42 mi | 1098+135 | 1061+133 | 1061+133 | 720(Top 3%) | 690(Top 5%) | 690(Top 14%) |
| 30K | 18.64 mi | 3.11 mi | 990+108 | 957+104 | 957+104 | 800(Top 3%) | 764(Top 5%) | 764(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 967+23 | 930+27 | 930+27 | 1315(Top 5%) | 1248(Top 9%) | 1248(Top 26%) |
| 21M | 21.00 mi | 1.00 mi | 1011-44 | 973-43 | 973-43 | 2230(Top 9%) | 2054(Top 14%) | 2054(Top 42%) |
| 35K | 21.75 mi | 0.75 mi | 1049-38 | 1008-35 | 1008-35 | 2927(Top 11%) | 2636(Top 18%) | 2636(Top 54%) |
| 23M | 23.00 mi | 1.25 mi | 1158-109 | 1112-104 | 1112-104 | 4128(Top 16%) | 3453(Top 24%) | 3453(Top 71%) |
| 24M | 24.00 mi | 1.00 mi | 1202-44 | 1155-43 | 1155-43 | 2732(Top 11%) | 2404(Top 16%) | 2404(Top 50%) |
| 40K | 24.85 mi | 0.85 mi | 1277-75 | 1225-70 | 1225-70 | 4032(Top 16%) | 3216(Top 22%) | 3216(Top 66%) |
| 25.2M | 25.20 mi | 0.35 mi | 1303-26 | 1249-24 | 1249-24 | 3694(Top 14%) | 2953(Top 20%) | 2953(Top 61%) |
| Finish | 26.22 mi | 1.02 mi | 1438-135 | 1374-125 | 1374-125 | 8277(Top 32%) | 5527(Top 38%) | 5527(Top 114%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1126
Males
1089
M18-39
1089
5K→10K
3.1 - 6.2 mi
Overall
1395
Males
1353
M18-39
1353
10K→15K
6.2 - 9.3 mi
Overall
1126
Males
1089
M18-39
1089
15K→20K
9.3 - 12.4 mi
Overall
919
Males
885
M18-39
885
20K→Half
12.4 - 13.1 mi
Overall
762
Males
735
M18-39
735
Half→25K
13.1 - 15.5 mi
Overall
720
Males
690
M18-39
690
25K→30K
15.5 - 18.6 mi
Overall
800
Males
764
M18-39
764
30K→20M
18.6 - 20.0 mi
Overall
1315
Males
1248
M18-39
1248
20M→21M
20.0 - 21.0 mi
Overall
2230
Males
2054
M18-39
2054
21M→35K
21.0 - 21.8 mi
Overall
2927
Males
2636
M18-39
2636
35K→23M
21.8 - 23.0 mi
Overall
4128
Males
3453
M18-39
3453
23M→24M
23.0 - 24.0 mi
Overall
2732
Males
2404
M18-39
2404
24M→40K
24.0 - 24.9 mi
Overall
4032
Males
3216
M18-39
3216
40K→25.2M
24.9 - 25.2 mi
Overall
3694
Males
2953
M18-39
2953
25.2M→Finish
25.2 - 26.2 mi
Overall
8277
Males
5527
M18-39
5527
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1991 |
| 5K → 10K | 365 | 11 | +354 | #1991 | #1637 |
| 10K → 15K | 191 | 4 | +187 | #1637 | #1450 |
| 15K → 20K | 178 | 1 | +177 | #1450 | #1273 |
| 20K → Half | 40 | 0 | +40 | #1273 | #1233 |
| Half → 25K | 137 | 2 | +135 | #1233 | #1098 |
| 25K → 30K | 124 | 16 | +108 | #1098 | #990 |
| 30K → 20M | 44 | 21 | +23 | #990 | #967 |
| 20M → 21M | 18 | 62 | -44 | #967 | #1011 |
| 21M → 35K | 4 | 42 | -38 | #1011 | #1049 |
| 35K → 23M | 8 | 117 | -109 | #1049 | #1158 |
| 23M → 24M | 8 | 52 | -44 | #1158 | #1202 |
| 24M → 40K | 9 | 84 | -75 | #1202 | #1277 |
| 40K → 25.2M | 3 | 29 | -26 | #1277 | #1303 |
| 25.2M → Finish | 7 | 142 | -135 | #1303 | #1438 |
| TOTALS | 1136 | 583 | +553 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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