Christodoulos Tzoulios
Bib: 12981•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:56 | 22:36 | 7:16 | 22:36 | 7:16 | - |
10K | 6.21 mi | 11:13:45 | 46:25 | 7:28 | 23:49 | 7:40 | +0:24 |
15K | 9.32 mi | 11:37:30 | 1:10:10 | 7:32 | 23:45 | 7:39 | -0:01 |
20K | 12.43 mi | 12:01:54 | 1:34:34 | 7:37 | 24:24 | 7:51 | +0:12 |
Half | 13.11 mi | 12:07:20 | 1:40:00 | 7:38 | 5:26 | 7:58 | +0:07 |
25K | 15.53 mi | 12:28:09 | 2:00:49 | 7:47 | 20:49 | 8:35 | +0:37 |
30K | 18.64 mi | 12:54:00 | 2:26:40 | 7:52 | 25:51 | 8:19 | -0:16 |
20M | 20.00 mi | 13:05:42 | 2:38:22 | 7:55 | 11:42 | 8:37 | +0:18 |
21M | 21.00 mi | 13:16:24 | 2:49:04 | 8:03 | 10:42 | 10:42 | +2:05 |
35K | 21.75 mi | 13:23:37 | 2:56:17 | 8:06 | 7:13 | 9:39 | -1:03 |
23M | 23.00 mi | 13:35:30 | 3:08:10 | 8:11 | 11:53 | 9:29 | -0:10 |
24M | 24.00 mi | 13:44:07 | 3:16:47 | 8:12 | 8:37 | 8:37 | -0:52 |
40K | 24.85 mi | 13:51:50 | 3:24:30 | 8:14 | 7:43 | 9:02 | +0:25 |
25.2M | 25.20 mi | 13:56:16 | 3:28:56 | 8:17 | 4:26 | 12:51 | +3:49 |
Finish | 26.22 mi | 14:06:33 | 3:39:13 | 8:22 | 10:17 | 10:05 | -2:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:16 /mi
Average Pace
8:22 /mi
Slowest Pace
12:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:34
43% of race
Time at Steady Pace
1:20:08
37% of race
Time at Slower Pace
44:31
20% of race
Average Pace: 8:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:56 | 22:36 | 7:16 | 22:36 | 7:16 | #8972 | |
10K | 6.21 mi | 11:13:45 | 46:25 | 7:28 | 23:49 | 7:40 | #10226 | |
15K | 9.32 mi | 11:37:30 | 1:10:10 | 7:32 | 23:45 | 7:39 | #10396 | |
20K | 12.43 mi | 12:01:54 | 1:34:34 | 7:37 | 24:24 | 7:51 | #10456 | |
Half | 13.11 mi | 12:07:20 | 1:40:00 | 7:38 | 5:26 | 7:58 | #10555 | |
25K | 15.53 mi | 12:28:09 | 2:00:49 | 7:47 | 20:49 | 8:35 | #11130 | |
30K | 18.64 mi | 12:54:00 | 2:26:40 | 7:52 | 25:51 | 8:19 | #10730 | |
20M | 20.00 mi | 13:05:42 | 2:38:22 | 7:55 | 11:42 | 8:37 | #10611 | |
21M | 21.00 mi | 13:16:24 | 2:49:04 | 8:03 | 10:42 | 10:42 | #10946 | |
35K | 21.75 mi | 13:23:37 | 2:56:17 | 8:06 | 7:13 | 9:39 | #11214 | |
23M | 23.00 mi | 13:35:30 | 3:08:10 | 8:11 | 11:53 | 9:29 | #11312 | |
24M | 24.00 mi | 13:44:07 | 3:16:47 | 8:12 | 8:37 | 8:37 | #11227 | |
40K | 24.85 mi | 13:51:50 | 3:24:30 | 8:14 | 7:43 | 9:02 | #11180 | |
25.2M | 25.20 mi | 13:56:16 | 3:28:56 | 8:17 | 4:26 | 12:51 | #11407 | |
Finish | 26.22 mi | 14:06:33 | 3:39:13 | 8:22 | 10:17 | 10:05 | #11801 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8972 | 7389 | 7389 | 10762(Top 42%) | 8173(Top 56%) | 8173(Top 422%) |
| 10K | 6.21 mi | 3.10 mi | 10226-1254 | 8038-649 | 8038-649 | 11590(Top 45%) | 8592(Top 59%) | 8592(Top 444%) |
| 15K | 9.32 mi | 3.11 mi | 10396-170 | 8083-45 | 8083-45 | 10762(Top 42%) | 8173(Top 56%) | 8173(Top 422%) |
| 20K | 12.43 mi | 3.11 mi | 10456-60 | 8047+36 | 8047+36 | 10772(Top 42%) | 8049(Top 55%) | 8049(Top 416%) |
| Half | 13.11 mi | 0.68 mi | 10555-99 | 8096-49 | 8096-49 | 12455(Top 49%) | 8846(Top 61%) | 8846(Top 457%) |
| 25K | 15.53 mi | 2.42 mi | 11130-575 | 8309-213 | 8309-213 | 13493(Top 53%) | 9145(Top 63%) | 9145(Top 473%) |
| 30K | 18.64 mi | 3.11 mi | 10730+400 | 8022+287 | 8022+287 | 9680(Top 38%) | 7119(Top 49%) | 7119(Top 368%) |
| 20M | 20.00 mi | 1.36 mi | 10611+119 | 7906+116 | 7906+116 | 10040(Top 39%) | 7044(Top 48%) | 7044(Top 364%) |
| 21M | 21.00 mi | 1.00 mi | 10946-335 | 8016-110 | 8016-110 | 15447(Top 60%) | 9371(Top 64%) | 9371(Top 484%) |
| 35K | 21.75 mi | 0.75 mi | 11214-268 | 8108-92 | 8108-92 | 15988(Top 63%) | 9599(Top 66%) | 9599(Top 496%) |
| 23M | 23.00 mi | 1.25 mi | 11312-98 | 8088+20 | 8088+20 | 13461(Top 53%) | 8290(Top 57%) | 8290(Top 428%) |
| 24M | 24.00 mi | 1.00 mi | 11227+85 | 7997+91 | 7997+91 | 10126(Top 40%) | 6597(Top 45%) | 6597(Top 341%) |
| 40K | 24.85 mi | 0.85 mi | 11180+47 | 7926+71 | 7926+71 | 10960(Top 43%) | 6897(Top 47%) | 6897(Top 356%) |
| 25.2M | 25.20 mi | 0.35 mi | 11407-227 | 8007-81 | 8007-81 | 19307(Top 76%) | 11086(Top 76%) | 11086(Top 573%) |
| Finish | 26.22 mi | 1.02 mi | 11801-394 | 8151-144 | 8151-144 | 18705(Top 73%) | 10828(Top 74%) | 10828(Top 560%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10762
Males
8173
M50-54
8173
5K→10K
3.1 - 6.2 mi
Overall
11590
Males
8592
M50-54
8592
10K→15K
6.2 - 9.3 mi
Overall
10762
Males
8173
M50-54
8173
15K→20K
9.3 - 12.4 mi
Overall
10772
Males
8049
M50-54
8049
20K→Half
12.4 - 13.1 mi
Overall
12455
Males
8846
M50-54
8846
Half→25K
13.1 - 15.5 mi
Overall
13493
Males
9145
M50-54
9145
25K→30K
15.5 - 18.6 mi
Overall
9680
Males
7119
M50-54
7119
30K→20M
18.6 - 20.0 mi
Overall
10040
Males
7044
M50-54
7044
20M→21M
20.0 - 21.0 mi
Overall
15447
Males
9371
M50-54
9371
21M→35K
21.0 - 21.8 mi
Overall
15988
Males
9599
M50-54
9599
35K→23M
21.8 - 23.0 mi
Overall
13461
Males
8290
M50-54
8290
23M→24M
23.0 - 24.0 mi
Overall
10126
Males
6597
M50-54
6597
24M→40K
24.0 - 24.9 mi
Overall
10960
Males
6897
M50-54
6897
40K→25.2M
24.9 - 25.2 mi
Overall
19307
Males
11086
M50-54
11086
25.2M→Finish
25.2 - 26.2 mi
Overall
18705
Males
10828
M50-54
10828
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8972 |
| 5K → 10K | 34 | 1287 | -1254 | #8972 | #10226 |
| 10K → 15K | 155 | 325 | -170 | #10226 | #10396 |
| 15K → 20K | 200 | 260 | -60 | #10396 | #10456 |
| 20K → Half | 15 | 114 | -99 | #10456 | #10555 |
| Half → 25K | 98 | 673 | -575 | #10555 | #11130 |
| 25K → 30K | 502 | 102 | +400 | #11130 | #10730 |
| 30K → 20M | 192 | 73 | +119 | #10730 | #10611 |
| 20M → 21M | 52 | 387 | -335 | #10611 | #10946 |
| 21M → 35K | 33 | 301 | -268 | #10946 | #11214 |
| 35K → 23M | 117 | 215 | -98 | #11214 | #11312 |
| 23M → 24M | 144 | 59 | +85 | #11312 | #11227 |
| 24M → 40K | 117 | 70 | +47 | #11227 | #11180 |
| 40K → 25.2M | 10 | 237 | -227 | #11180 | #11407 |
| 25.2M → Finish | 34 | 428 | -394 | #11407 | #11801 |
| TOTALS | 1703 | 4531 | -2829 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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