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BOSTON MARATHON 2024

Paul White

Bib: 1297•M

OR

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 5%
Gender (Male)
#0 / 14578
Top 8%
Masters (Masters Men)
#0 / 9729
Top 2%
Division (M50-54)
#0 / 1935
Top 0.6%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:11
Rank: #1490
Start → 5K
19:11 | 6:10/mi
10K· 6.21 mi
38:43
Rank: #1662 (-172)
5K → 10K
19:32 | 6:17/mi
15K· 9.32 mi
58:09
Rank: #1609 (+53)
10K → 15K
19:26 | 6:15/mi
20K· 12.43 mi
1:17:48
Rank: #1549 (+60)
15K → 20K
19:39 | 6:19/mi
Half· 13.11 mi
1:22:00
Rank: #1526 (+23)
20K → Half
4:12 | 6:09/mi
25K· 15.53 mi
1:37:22
Rank: #1441 (+85)
Half → 25K
15:22 | 6:20/mi
30K· 18.64 mi
1:57:37
Rank: #1321 (+120)
25K → 30K
20:15 | 6:31/mi
20M
2:06:41
Rank: #1274 (+47)
30K → 20M
9:04 | 6:40/mi
21M
2:13:40
Rank: #1222 (+52)
20M → 21M
6:59 | 6:59/mi
35K· 21.75 mi
2:18:28
Rank: #1198 (+24)
21M → 35K
4:48 | 6:25/mi
23M
2:26:53
Rank: #1152 (+46)
35K → 23M
8:25 | 6:43/mi
24M
2:33:32
Rank: #1141 (+11)
23M → 24M
6:39 | 6:39/mi
40K· 24.85 mi
2:39:21
Rank: #1121 (+20)
24M → 40K
5:49 | 6:48/mi
25.2M
2:42:04
Rank: #1137 (-16)
40K → 25.2M
2:43 | 7:53/mi
Finish· 26.22 mi
2:49:02
Rank: #1169 (-32)
25.2M → Finish
6:58 | 6:50/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:22:00
Pace6:15 /mi
2nd Half
Distance13.11 mi
Time1:27:02
Pace6:38 /mi
📊Positive Split: 6.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:4119:116:1019:11
6:10
-
10K
6.21 mi10:39:1338:436:1419:32
6:17
+0:07
15K
9.32 mi10:58:3958:096:1419:26
6:15
-0:02
20K
12.43 mi11:18:181:17:486:1619:39
6:19
+0:04
Half
13.11 mi11:22:301:22:006:154:12
6:09
-0:10
25K
15.53 mi11:37:521:37:226:1615:22
6:20
+0:11
30K
18.64 mi11:58:071:57:376:1920:15
6:31
+0:11
20M
20.00 mi12:07:112:06:416:209:04
6:40
+0:09
21M
21.00 mi12:14:102:13:406:226:59
6:59
+0:19
35K
21.75 mi12:18:582:18:286:224:48
6:25
-0:34
23M
23.00 mi12:27:232:26:536:238:25
6:43
+0:18
24M
24.00 mi12:34:022:33:326:246:39
6:39
-0:04
40K
24.85 mi12:39:512:39:216:255:49
6:48
+0:09
25.2M
25.20 mi12:42:342:42:046:262:43
7:53
+1:05
Finish
26.22 mi12:49:322:49:026:276:58
6:50
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:09 /mi

Average Pace

6:27 /mi

Slowest Pace

7:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:02:21

37% of race

Time at Steady Pace

1:24:12

50% of race

Time at Slower Pace

22:29

13% of race

Average Pace: 6:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:4119:116:1019:11
6:10
#1490
10K
6.21 mi10:39:1338:436:1419:32
6:17
#1662
15K
9.32 mi10:58:3958:096:1419:26
6:15
#1609
20K
12.43 mi11:18:181:17:486:1619:39
6:19
#1549
Half
13.11 mi11:22:301:22:006:154:12
6:09
#1526
25K
15.53 mi11:37:521:37:226:1615:22
6:20
#1441
30K
18.64 mi11:58:071:57:376:1920:15
6:31
#1321
20M
20.00 mi12:07:112:06:416:209:04
6:40
#1274
21M
21.00 mi12:14:102:13:406:226:59
6:59
#1222
35K
21.75 mi12:18:582:18:286:224:48
6:25
#1198
23M
23.00 mi12:27:232:26:536:238:25
6:43
#1152
24M
24.00 mi12:34:022:33:326:246:39
6:39
#1141
40K
24.85 mi12:39:512:39:216:255:49
6:48
#1121
25.2M
25.20 mi12:42:342:42:046:262:43
7:53
#1137
Finish
26.22 mi12:49:322:49:026:276:58
6:50
#1169
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi1490143814381563(Top 6%)1511(Top 10%)1511(Top 78%)
10K6.21 mi3.10 mi1662-1721605-1671605-1671845(Top 7%)1785(Top 12%)1785(Top 92%)
15K9.32 mi3.11 mi1609+531559+461559+461563(Top 6%)1511(Top 10%)1511(Top 78%)
20K12.43 mi3.11 mi1549+601500+591500+591438(Top 6%)1392(Top 10%)1392(Top 72%)
Half13.11 mi0.68 mi1526+231478+221478+221174(Top 5%)1138(Top 8%)1138(Top 59%)
25K15.53 mi2.42 mi1441+851394+841394+841238(Top 5%)1194(Top 8%)1194(Top 62%)
30K18.64 mi3.11 mi1321+1201276+1181276+1181097(Top 4%)1048(Top 7%)1048(Top 54%)
20M20.00 mi1.36 mi1274+471228+481228+481260(Top 5%)1194(Top 8%)1194(Top 62%)
21M21.00 mi1.00 mi1222+521178+501178+501039(Top 4%)984(Top 7%)984(Top 51%)
35K21.75 mi0.75 mi1198+241154+241154+241057(Top 4%)998(Top 7%)998(Top 52%)
23M23.00 mi1.25 mi1152+461106+481106+481100(Top 4%)1032(Top 7%)1032(Top 53%)
24M24.00 mi1.00 mi1141+111094+121094+121258(Top 5%)1173(Top 8%)1173(Top 61%)
40K24.85 mi0.85 mi1121+201074+201074+201295(Top 5%)1192(Top 8%)1192(Top 62%)
25.2M25.20 mi0.35 mi1137-161090-161090-162342(Top 9%)2028(Top 14%)2028(Top 105%)
Finish26.22 mi1.02 mi1169-321118-281118-282459(Top 10%)2111(Top 14%)2111(Top 109%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×21stories
+97ft-345ft

Overall

1563

Males

1511

M50-54

1511

5K→10K

3.1 - 6.2 mi

Top 7%
×5stories
+79ft-138ft

Overall

1845

Males

1785

M50-54

1785

10K→15K

6.2 - 9.3 mi

Top 6%
×3stories
+67ft-78ft

Overall

1563

Males

1511

M50-54

1511

15K→20K

9.3 - 12.4 mi

Top 6%
×5stories
+106ft-86ft

Overall

1438

Males

1392

M50-54

1392

20K→Half

12.4 - 13.1 mi

Top 5%
×2stories
+19ft-37ft

Overall

1174

Males

1138

M50-54

1138

Half→25K

13.1 - 15.5 mi

Top 5%
×4stories
+66ft-88ft

Overall

1238

Males

1194

M50-54

1194

25K→30K

15.5 - 18.6 mi

Top 4%
×9stories
+181ft-148ft

Overall

1097

Males

1048

M50-54

1048

30K→20M

18.6 - 20.0 mi

Top 5%
×5stories
+64ft-50ft

Overall

1260

Males

1194

M50-54

1194

20M→21M

20.0 - 21.0 mi

Top 4%
×8stories
+106ft-24ft

Overall

1039

Males

984

M50-54

984

21M→35K

21.0 - 21.8 mi

Top 4%
×7stories
+17ft-86ft

Overall

1057

Males

998

M50-54

998

35K→23M

21.8 - 23.0 mi

Top 4%
×5stories
+23ft-63ft

Overall

1100

Males

1032

M50-54

1032

23M→24M

23.0 - 24.0 mi

Top 5%
×6stories
+12ft-82ft

Overall

1258

Males

1173

M50-54

1173

24M→40K

24.0 - 24.9 mi

Top 5%
×1story
+6ft-20ft

Overall

1295

Males

1192

M50-54

1192

40K→25.2M

24.9 - 25.2 mi

Top 9%
×1story
+13ft-16ft

Overall

2342

Males

2028

M50-54

2028

25.2M→Finish

25.2 - 26.2 mi

Top 10%
×2stories
+22ft-21ft

Overall

2459

Males

2111

M50-54

2111

Passing Analysis

Category:
Athletes Passed
765
Passed By
444
Net Change
+321
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1490
5K → 10K27199-172#1490#1662
10K → 15K8734+53#1662#1609
15K → 20K9838+60#1609#1549
20K → Half274+23#1549#1526
Half → 25K10015+85#1526#1441
25K → 30K14020+120#1441#1321
30K → 20M5912+47#1321#1274
20M → 21M586+52#1274#1222
21M → 35K306+24#1222#1198
35K → 23M5711+46#1198#1152
23M → 24M2514+11#1152#1141
24M → 40K3111+20#1141#1121
40K → 25.2M622-16#1121#1137
25.2M → Finish2052-32#1137#1169
TOTALS765444+321
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing