Katherine Woodard
Bib: 12810•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:50 | 24:27 | 7:52 | 24:27 | 7:52 | - |
10K | 6.21 mi | 11:18:22 | 48:59 | 7:53 | 24:32 | 7:54 | +0:02 |
15K | 9.32 mi | 11:42:49 | 1:13:26 | 7:53 | 24:27 | 7:52 | -0:02 |
20K | 12.43 mi | 12:07:24 | 1:38:01 | 7:53 | 24:35 | 7:55 | +0:03 |
Half | 13.11 mi | 12:12:43 | 1:43:20 | 7:53 | 5:19 | 7:48 | -0:07 |
25K | 15.53 mi | 12:31:49 | 2:02:26 | 7:53 | 19:06 | 7:53 | +0:05 |
30K | 18.64 mi | 12:56:59 | 2:27:36 | 7:55 | 25:10 | 8:06 | +0:13 |
20M | 20.00 mi | 13:08:07 | 2:38:44 | 7:56 | 11:08 | 8:12 | +0:06 |
21M | 21.00 mi | 13:16:46 | 2:47:23 | 7:58 | 8:39 | 8:39 | +0:27 |
35K | 21.75 mi | 13:26:44 | 2:57:21 | 8:09 | 9:58 | 13:19 | +4:40 |
23M | 23.00 mi | 13:47:15 | 3:17:52 | 8:36 | 20:31 | 16:23 | +3:04 |
24M | 24.00 mi | 14:03:29 | 3:34:06 | 8:55 | 16:14 | 16:14 | -0:09 |
40K | 24.85 mi | 14:17:35 | 3:48:12 | 9:11 | 14:06 | 16:29 | +0:15 |
25.2M | 25.20 mi | 14:22:53 | 3:53:30 | 9:16 | 5:18 | 15:22 | -1:07 |
Finish | 26.22 mi | 14:36:37 | 4:07:14 | 9:26 | 13:44 | 13:29 | -1:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:48 /mi
Average Pace
9:26 /mi
Slowest Pace
16:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:47:23
68% of race
Time at Slower Pace
1:19:51
32% of race
Average Pace: 9:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:50 | 24:27 | 7:52 | 24:27 | 7:52 | #13664 | |
10K | 6.21 mi | 11:18:22 | 48:59 | 7:53 | 24:32 | 7:54 | #13505 | |
15K | 9.32 mi | 11:42:49 | 1:13:26 | 7:53 | 24:27 | 7:52 | #13149 | |
20K | 12.43 mi | 12:07:24 | 1:38:01 | 7:53 | 24:35 | 7:55 | #12563 | |
Half | 13.11 mi | 12:12:43 | 1:43:20 | 7:53 | 5:19 | 7:48 | #12467 | |
25K | 15.53 mi | 12:31:49 | 2:02:26 | 7:53 | 19:06 | 7:53 | #11844 | |
30K | 18.64 mi | 12:56:59 | 2:27:36 | 7:55 | 25:10 | 8:06 | #11082 | |
20M | 20.00 mi | 13:08:07 | 2:38:44 | 7:56 | 11:08 | 8:12 | #10737 | |
21M | 21.00 mi | 13:16:46 | 2:47:23 | 7:58 | 8:39 | 8:39 | #10434 | |
35K | 21.75 mi | 13:26:44 | 2:57:21 | 8:09 | 9:58 | 13:19 | #11541 | |
23M | 23.00 mi | 13:47:15 | 3:17:52 | 8:36 | 20:31 | 16:23 | #13969 | |
24M | 24.00 mi | 14:03:29 | 3:34:06 | 8:55 | 16:14 | 16:14 | #15547 | |
40K | 24.85 mi | 14:17:35 | 3:48:12 | 9:11 | 14:06 | 16:29 | #16550 | |
25.2M | 25.20 mi | 14:22:53 | 3:53:30 | 9:16 | 5:18 | 15:22 | #16754 | |
Finish | 26.22 mi | 14:36:37 | 4:07:14 | 9:26 | 13:44 | 13:29 | #17319 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13664 | 4101 | 4101 | 12477(Top 49%) | 3502(Top 32%) | 3502(Top 75%) |
| 10K | 6.21 mi | 3.10 mi | 13505+159 | 4039+62 | 4039+62 | 13432(Top 53%) | 4015(Top 37%) | 4015(Top 86%) |
| 15K | 9.32 mi | 3.11 mi | 13149+356 | 3838+201 | 3838+201 | 12477(Top 49%) | 3502(Top 32%) | 3502(Top 75%) |
| 20K | 12.43 mi | 3.11 mi | 12563+586 | 3523+315 | 3523+315 | 11228(Top 44%) | 2928(Top 27%) | 2928(Top 63%) |
| Half | 13.11 mi | 0.68 mi | 12467+96 | 3475+48 | 3475+48 | 11384(Top 45%) | 3029(Top 28%) | 3029(Top 65%) |
| 25K | 15.53 mi | 2.42 mi | 11844+623 | 3183+292 | 3183+292 | 9422(Top 37%) | 2206(Top 20%) | 2206(Top 47%) |
| 30K | 18.64 mi | 3.11 mi | 11082+762 | 2873+310 | 2873+310 | 8473(Top 33%) | 1973(Top 18%) | 1973(Top 42%) |
| 20M | 20.00 mi | 1.36 mi | 10737+345 | 2754+119 | 2754+119 | 7825(Top 31%) | 1908(Top 17%) | 1908(Top 41%) |
| 21M | 21.00 mi | 1.00 mi | 10434+303 | 2648+106 | 2648+106 | 6950(Top 27%) | 1705(Top 16%) | 1705(Top 37%) |
| 35K | 21.75 mi | 0.75 mi | 11541-1107 | 3255-607 | 3255-607 | 23631(Top 92%) | 10122(Top 93%) | 10122(Top 217%) |
| 23M | 23.00 mi | 1.25 mi | 13969-2428 | 4666-1411 | 4666-1411 | 25187(Top 99%) | 10801(Top 99%) | 10801(Top 232%) |
| 24M | 24.00 mi | 1.00 mi | 15547-1578 | 5605-939 | 5605-939 | 25188(Top 99%) | 10826(Top 99%) | 10826(Top 232%) |
| 40K | 24.85 mi | 0.85 mi | 16550-1003 | 6176-571 | 6176-571 | 25110(Top 98%) | 10798(Top 99%) | 10798(Top 232%) |
| 25.2M | 25.20 mi | 0.35 mi | 16754-204 | 6304-128 | 6304-128 | 23423(Top 92%) | 10109(Top 93%) | 10109(Top 217%) |
| Finish | 26.22 mi | 1.02 mi | 17319-565 | 6651-347 | 6651-347 | 24685(Top 97%) | 10661(Top 98%) | 10661(Top 229%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12477
Females
3502
F18-39
3502
5K→10K
3.1 - 6.2 mi
Overall
13432
Females
4015
F18-39
4015
10K→15K
6.2 - 9.3 mi
Overall
12477
Females
3502
F18-39
3502
15K→20K
9.3 - 12.4 mi
Overall
11228
Females
2928
F18-39
2928
20K→Half
12.4 - 13.1 mi
Overall
11384
Females
3029
F18-39
3029
Half→25K
13.1 - 15.5 mi
Overall
9422
Females
2206
F18-39
2206
25K→30K
15.5 - 18.6 mi
Overall
8473
Females
1973
F18-39
1973
30K→20M
18.6 - 20.0 mi
Overall
7825
Females
1908
F18-39
1908
20M→21M
20.0 - 21.0 mi
Overall
6950
Females
1705
F18-39
1705
21M→35K
21.0 - 21.8 mi
Overall
23631
Females
10122
F18-39
10122
35K→23M
21.8 - 23.0 mi
Overall
25187
Females
10801
F18-39
10801
23M→24M
23.0 - 24.0 mi
Overall
25188
Females
10826
F18-39
10826
24M→40K
24.0 - 24.9 mi
Overall
25110
Females
10798
F18-39
10798
40K→25.2M
24.9 - 25.2 mi
Overall
23423
Females
10109
F18-39
10109
25.2M→Finish
25.2 - 26.2 mi
Overall
24685
Females
10661
F18-39
10661
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13664 |
| 5K → 10K | 386 | 227 | +159 | #13664 | #13505 |
| 10K → 15K | 430 | 74 | +356 | #13505 | #13149 |
| 15K → 20K | 610 | 24 | +586 | #13149 | #12563 |
| 20K → Half | 102 | 6 | +96 | #12563 | #12467 |
| Half → 25K | 632 | 9 | +623 | #12467 | #11844 |
| 25K → 30K | 777 | 15 | +762 | #11844 | #11082 |
| 30K → 20M | 358 | 13 | +345 | #11082 | #10737 |
| 20M → 21M | 317 | 14 | +303 | #10737 | #10434 |
| 21M → 35K | 7 | 1114 | -1107 | #10434 | #11541 |
| 35K → 23M | 3 | 2431 | -2428 | #11541 | #13969 |
| 23M → 24M | 4 | 1582 | -1578 | #13969 | #15547 |
| 24M → 40K | 9 | 1012 | -1003 | #15547 | #16550 |
| 40K → 25.2M | 7 | 211 | -204 | #16550 | #16754 |
| 25.2M → Finish | 17 | 582 | -565 | #16754 | #17319 |
| TOTALS | 3659 | 7314 | -3655 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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