Thomas Macdonald
Bib: 1278•M
AB

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:39 | 18:57 | 6:06 | 18:57 | 6:06 | - |
10K | 6.21 mi | 10:37:55 | 37:13 | 5:59 | 18:16 | 5:53 | -0:13 |
15K | 9.32 mi | 10:56:31 | 55:49 | 5:59 | 18:36 | 5:59 | +0:06 |
20K | 12.43 mi | 11:15:34 | 1:14:52 | 6:01 | 19:03 | 6:08 | +0:09 |
Half | 13.11 mi | 11:19:43 | 1:19:01 | 6:02 | 4:09 | 6:05 | -0:03 |
25K | 15.53 mi | 11:36:14 | 1:35:32 | 6:09 | 16:31 | 6:49 | +0:44 |
30K | 18.64 mi | 12:28:18 | 2:27:36 | 7:55 | 52:04 | 16:46 | +9:57 |
20M | 20.00 mi | 12:42:51 | 2:42:09 | 8:06 | 14:33 | 10:42 | -6:04 |
21M | 21.00 mi | 12:53:18 | 2:52:36 | 8:13 | 10:27 | 10:27 | -0:15 |
35K | 21.75 mi | 13:00:56 | 3:00:14 | 8:17 | 7:38 | 10:12 | -0:15 |
23M | 23.00 mi | 13:19:42 | 3:19:00 | 8:39 | 18:46 | 14:59 | +4:47 |
24M | 24.00 mi | 13:33:39 | 3:32:57 | 8:52 | 13:57 | 13:57 | -1:02 |
40K | 24.85 mi | 13:43:02 | 3:42:20 | 8:57 | 9:23 | 10:58 | -2:59 |
25.2M | 25.20 mi | 13:46:47 | 3:46:05 | 8:58 | 3:45 | 10:52 | -0:06 |
Finish | 26.22 mi | 13:56:45 | 3:56:03 | 9:01 | 9:58 | 9:47 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:53 /mi
Average Pace
9:01 /mi
Slowest Pace
16:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:32
40% of race
Time at Steady Pace
55:44
24% of race
Time at Slower Pace
1:24:47
36% of race
Average Pace: 9:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:39 | 18:57 | 6:06 | 18:57 | 6:06 | #1251 | |
10K | 6.21 mi | 10:37:55 | 37:13 | 5:59 | 18:16 | 5:53 | #857 | |
15K | 9.32 mi | 10:56:31 | 55:49 | 5:59 | 18:36 | 5:59 | #813 | |
20K | 12.43 mi | 11:15:34 | 1:14:52 | 6:01 | 19:03 | 6:08 | #817 | |
Half | 13.11 mi | 11:19:43 | 1:19:01 | 6:02 | 4:09 | 6:05 | #823 | |
25K | 15.53 mi | 11:36:14 | 1:35:32 | 6:09 | 16:31 | 6:49 | #1051 | |
30K | 18.64 mi | 12:28:18 | 2:27:36 | 7:55 | 52:04 | 16:46 | #11078 | |
20M | 20.00 mi | 12:42:51 | 2:42:09 | 8:06 | 14:33 | 10:42 | #11941 | |
21M | 21.00 mi | 12:53:18 | 2:52:36 | 8:13 | 10:27 | 10:27 | #12109 | |
35K | 21.75 mi | 13:00:56 | 3:00:14 | 8:17 | 7:38 | 10:12 | #12397 | |
23M | 23.00 mi | 13:19:42 | 3:19:00 | 8:39 | 18:46 | 14:59 | #14256 | |
24M | 24.00 mi | 13:33:39 | 3:32:57 | 8:52 | 13:57 | 13:57 | #15306 | |
40K | 24.85 mi | 13:43:02 | 3:42:20 | 8:57 | 9:23 | 10:58 | #15457 | |
25.2M | 25.20 mi | 13:46:47 | 3:46:05 | 8:58 | 3:45 | 10:52 | #15420 | |
Finish | 26.22 mi | 13:56:45 | 3:56:03 | 9:01 | 9:58 | 9:47 | #15506 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1251 | 1210 | 1210 | 750(Top 3%) | 726(Top 5%) | 726(Top 15%) |
| 10K | 6.21 mi | 3.10 mi | 857+394 | 829+381 | 829+381 | 600(Top 2%) | 577(Top 4%) | 577(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 813+44 | 785+44 | 785+44 | 750(Top 3%) | 726(Top 5%) | 726(Top 15%) |
| 20K | 12.43 mi | 3.11 mi | 817-4 | 784+1 | 784+1 | 883(Top 3%) | 850(Top 6%) | 850(Top 18%) |
| Half | 13.11 mi | 0.68 mi | 823-6 | 789-5 | 789-5 | 1023(Top 4%) | 989(Top 7%) | 989(Top 20%) |
| 25K | 15.53 mi | 2.42 mi | 1051-228 | 1015-226 | 1015-226 | 3289(Top 13%) | 3084(Top 21%) | 3084(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 11078-10027 | 8184-7169 | 8184-7169 | 25438(Top 100%) | 14519(Top 100%) | 14519(Top 299%) |
| 20M | 20.00 mi | 1.36 mi | 11941-863 | 8543-359 | 8543-359 | 18554(Top 73%) | 11031(Top 76%) | 11031(Top 227%) |
| 21M | 21.00 mi | 1.00 mi | 12109-168 | 8552-9 | 8552-9 | 14655(Top 57%) | 8975(Top 62%) | 8975(Top 185%) |
| 35K | 21.75 mi | 0.75 mi | 12397-288 | 8638-86 | 8638-86 | 17736(Top 69%) | 10497(Top 72%) | 10497(Top 216%) |
| 23M | 23.00 mi | 1.25 mi | 14256-1859 | 9399-761 | 9399-761 | 24652(Top 96%) | 14008(Top 96%) | 14008(Top 289%) |
| 24M | 24.00 mi | 1.00 mi | 15306-1050 | 9806-407 | 9806-407 | 24129(Top 94%) | 13678(Top 94%) | 13678(Top 282%) |
| 40K | 24.85 mi | 0.85 mi | 15457-151 | 9846-40 | 9846-40 | 18003(Top 70%) | 10461(Top 72%) | 10461(Top 216%) |
| 25.2M | 25.20 mi | 0.35 mi | 15420+37 | 9814+32 | 9814+32 | 14059(Top 55%) | 8444(Top 58%) | 8444(Top 174%) |
| Finish | 26.22 mi | 1.02 mi | 15506-86 | 9821-7 | 9821-7 | 17629(Top 69%) | 10263(Top 70%) | 10263(Top 212%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
750
Males
726
M18-39
726
5K→10K
3.1 - 6.2 mi
Overall
600
Males
577
M18-39
577
10K→15K
6.2 - 9.3 mi
Overall
750
Males
726
M18-39
726
15K→20K
9.3 - 12.4 mi
Overall
883
Males
850
M18-39
850
20K→Half
12.4 - 13.1 mi
Overall
1023
Males
989
M18-39
989
Half→25K
13.1 - 15.5 mi
Overall
3289
Males
3084
M18-39
3084
25K→30K
15.5 - 18.6 mi
Overall
25438
Males
14519
M18-39
14519
30K→20M
18.6 - 20.0 mi
Overall
18554
Males
11031
M18-39
11031
20M→21M
20.0 - 21.0 mi
Overall
14655
Males
8975
M18-39
8975
21M→35K
21.0 - 21.8 mi
Overall
17736
Males
10497
M18-39
10497
35K→23M
21.8 - 23.0 mi
Overall
24652
Males
14008
M18-39
14008
23M→24M
23.0 - 24.0 mi
Overall
24129
Males
13678
M18-39
13678
24M→40K
24.0 - 24.9 mi
Overall
18003
Males
10461
M18-39
10461
40K→25.2M
24.9 - 25.2 mi
Overall
14059
Males
8444
M18-39
8444
25.2M→Finish
25.2 - 26.2 mi
Overall
17629
Males
10263
M18-39
10263
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1251 |
| 5K → 10K | 395 | 1 | +394 | #1251 | #857 |
| 10K → 15K | 59 | 15 | +44 | #857 | #813 |
| 15K → 20K | 39 | 43 | -4 | #813 | #817 |
| 20K → Half | 2 | 8 | -6 | #817 | #823 |
| Half → 25K | 9 | 237 | -228 | #823 | #1051 |
| 25K → 30K | 0 | 10025 | -10027 | #1051 | #11078 |
| 30K → 20M | 21 | 884 | -863 | #11078 | #11941 |
| 20M → 21M | 96 | 264 | -168 | #11941 | #12109 |
| 21M → 35K | 22 | 310 | -288 | #12109 | #12397 |
| 35K → 23M | 6 | 1865 | -1859 | #12397 | #14256 |
| 23M → 24M | 9 | 1059 | -1050 | #14256 | #15306 |
| 24M → 40K | 47 | 198 | -151 | #15306 | #15457 |
| 40K → 25.2M | 57 | 20 | +37 | #15457 | #15420 |
| 25.2M → Finish | 46 | 132 | -86 | #15420 | #15506 |
| TOTALS | 808 | 15061 | -14255 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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