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BOSTON MARATHON 2024

Alyssa Staubach

Bib: 12756•F

MS

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:40
Rank: #11708
Start → 5K
23:40 | 7:37/mi
10K· 6.21 mi
47:27
Rank: #11559 (+149)
5K → 10K
23:47 | 7:39/mi
15K· 9.32 mi
1:11:17
Rank: #11340 (+219)
10K → 15K
23:50 | 7:40/mi
20K· 12.43 mi
1:38:03
Rank: #12587 (-1247)
15K → 20K
26:46 | 8:37/mi
Half· 13.11 mi
1:43:53
Rank: #12795 (-208)
20K → Half
5:50 | 8:33/mi
25K· 15.53 mi
2:08:27
Rank: #14458 (-1663)
Half → 25K
24:34 | 10:08/mi
30K· 18.64 mi
2:38:31
Rank: #14828 (-370)
25K → 30K
30:04 | 9:41/mi
20M
2:51:55
Rank: #14964 (-136)
30K → 20M
13:24 | 9:52/mi
21M
3:03:35
Rank: #15227 (-263)
20M → 21M
11:40 | 11:40/mi
35K· 21.75 mi
3:10:58
Rank: #15318 (-91)
21M → 35K
7:23 | 9:52/mi
23M
3:23:48
Rank: #15414 (-96)
35K → 23M
12:50 | 10:15/mi
24M
3:33:12
Rank: #15363 (+51)
23M → 24M
9:24 | 9:24/mi
40K· 24.85 mi
3:42:00
Rank: #15398 (-35)
24M → 40K
8:48 | 10:18/mi
25.2M
3:46:11
Rank: #15441 (-43)
40K → 25.2M
4:11 | 12:08/mi
Finish· 26.22 mi
3:55:35
Rank: #15414 (+27)
25.2M → Finish
9:24 | 9:13/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:43:53
Pace7:55 /mi
2nd Half
Distance13.11 mi
Time2:11:42
Pace10:03 /mi
📊Positive Split: 26.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:52:1023:407:3723:40
7:37
-
10K
6.21 mi11:15:5747:277:3823:47
7:39
+0:02
15K
9.32 mi11:39:471:11:177:3923:50
7:40
+0:01
20K
12.43 mi12:06:331:38:037:5326:46
8:37
+0:57
Half
13.11 mi12:12:231:43:537:555:50
8:33
-0:04
25K
15.53 mi12:36:572:08:278:1624:34
10:08
+1:35
30K
18.64 mi13:07:012:38:318:3030:04
9:41
-0:27
20M
20.00 mi13:20:252:51:558:3613:24
9:52
+0:11
21M
21.00 mi13:32:053:03:358:4511:40
11:40
+1:48
35K
21.75 mi13:39:283:10:588:477:23
9:52
-1:48
23M
23.00 mi13:52:183:23:488:5212:50
10:15
+0:23
24M
24.00 mi14:01:423:33:128:539:24
9:24
-0:51
40K
24.85 mi14:10:303:42:008:568:48
10:18
+0:54
25.2M
25.20 mi14:14:413:46:118:594:11
12:08
+1:50
Finish
26.22 mi14:24:053:55:359:009:24
9:13
-2:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

9:00 /mi

Slowest Pace

12:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:53

44% of race

Time at Steady Pace

1:55:51

49% of race

Time at Slower Pace

15:51

7% of race

Average Pace: 8:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:52:1023:407:3723:40
7:37
#11708
10K
6.21 mi11:15:5747:277:3823:47
7:39
#11559
15K
9.32 mi11:39:471:11:177:3923:50
7:40
#11340
20K
12.43 mi12:06:331:38:037:5326:46
8:37
#12587
Half
13.11 mi12:12:231:43:537:555:50
8:33
#12795
25K
15.53 mi12:36:572:08:278:1624:34
10:08
#14458
30K
18.64 mi13:07:012:38:318:3030:04
9:41
#14828
20M
20.00 mi13:20:252:51:558:3613:24
9:52
#14964
21M
21.00 mi13:32:053:03:358:4511:40
11:40
#15227
35K
21.75 mi13:39:283:10:588:477:23
9:52
#15318
23M
23.00 mi13:52:183:23:488:5212:50
10:15
#15414
24M
24.00 mi14:01:423:33:128:539:24
9:24
#15363
40K
24.85 mi14:10:303:42:008:568:48
10:18
#15398
25.2M
25.20 mi14:14:413:46:118:594:11
12:08
#15441
Finish
26.22 mi14:24:053:55:359:009:24
9:13
#15414
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi117082966296610997(Top 43%)2694(Top 25%)2694(Top 58%)
10K6.21 mi3.10 mi11559+1492913+532913+5311520(Top 45%)2939(Top 27%)2939(Top 63%)
15K9.32 mi3.11 mi11340+2192831+822831+8210997(Top 43%)2694(Top 25%)2694(Top 58%)
20K12.43 mi3.11 mi12587-12473536-7053536-70515420(Top 60%)5248(Top 48%)5248(Top 113%)
Half13.11 mi0.68 mi12795-2083668-1323668-13216042(Top 63%)5651(Top 52%)5651(Top 121%)
25K15.53 mi2.42 mi14458-16634677-10094677-100919458(Top 76%)7621(Top 70%)7621(Top 164%)
30K18.64 mi3.11 mi14828-3704975-2984975-29816169(Top 63%)6058(Top 55%)6058(Top 130%)
20M20.00 mi1.36 mi14964-1365103-1285103-12815991(Top 63%)6197(Top 57%)6197(Top 133%)
21M21.00 mi1.00 mi15227-2635311-2085311-20818051(Top 71%)7345(Top 67%)7345(Top 158%)
35K21.75 mi0.75 mi15318-915381-705381-7016748(Top 66%)6726(Top 62%)6726(Top 144%)
23M23.00 mi1.25 mi15414-965492-1115492-11116287(Top 64%)6540(Top 60%)6540(Top 140%)
24M24.00 mi1.00 mi15363+515495-35495-314056(Top 55%)5468(Top 50%)5468(Top 117%)
40K24.85 mi0.85 mi15398-355550-555550-5516026(Top 63%)6511(Top 60%)6511(Top 140%)
25.2M25.20 mi0.35 mi15441-435586-365586-3617658(Top 69%)7363(Top 67%)7363(Top 158%)
Finish26.22 mi1.02 mi15414+275598-125598-1215268(Top 60%)6129(Top 56%)6129(Top 132%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×21stories
+97ft-345ft

Overall

10997

Females

2694

F18-39

2694

5K→10K

3.1 - 6.2 mi

Top 45%
×5stories
+79ft-138ft

Overall

11520

Females

2939

F18-39

2939

10K→15K

6.2 - 9.3 mi

Top 43%
×3stories
+67ft-78ft

Overall

10997

Females

2694

F18-39

2694

15K→20K

9.3 - 12.4 mi

Top 60%
×5stories
+106ft-86ft

Overall

15420

Females

5248

F18-39

5248

20K→Half

12.4 - 13.1 mi

Top 63%
×2stories
+19ft-37ft

Overall

16042

Females

5651

F18-39

5651

Half→25K

13.1 - 15.5 mi

Top 76%
×4stories
+66ft-88ft

Overall

19458

Females

7621

F18-39

7621

25K→30K

15.5 - 18.6 mi

Top 63%
×9stories
+181ft-148ft

Overall

16169

Females

6058

F18-39

6058

30K→20M

18.6 - 20.0 mi

Top 63%
×5stories
+64ft-50ft

Overall

15991

Females

6197

F18-39

6197

20M→21M

20.0 - 21.0 mi

Top 71%
×8stories
+106ft-24ft

Overall

18051

Females

7345

F18-39

7345

21M→35K

21.0 - 21.8 mi

Top 66%
×7stories
+17ft-86ft

Overall

16748

Females

6726

F18-39

6726

35K→23M

21.8 - 23.0 mi

Top 64%
×5stories
+23ft-63ft

Overall

16287

Females

6540

F18-39

6540

23M→24M

23.0 - 24.0 mi

Top 55%
×6stories
+12ft-82ft

Overall

14056

Females

5468

F18-39

5468

24M→40K

24.0 - 24.9 mi

Top 63%
×1story
+6ft-20ft

Overall

16026

Females

6511

F18-39

6511

40K→25.2M

24.9 - 25.2 mi

Top 69%
×1story
+13ft-16ft

Overall

17658

Females

7363

F18-39

7363

25.2M→Finish

25.2 - 26.2 mi

Top 60%
×2stories
+22ft-21ft

Overall

15268

Females

6129

F18-39

6129

Passing Analysis

Category:
Athletes Passed
1496
Passed By
5202
Net Change
-3706
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11708
5K → 10K351202+149#11708#11559
10K → 15K334115+219#11559#11340
15K → 20K431290-1247#11340#12587
20K → Half15223-208#12587#12795
Half → 25K271690-1663#12795#14458
25K → 30K148518-370#14458#14828
30K → 20M86222-136#14828#14964
20M → 21M66329-263#14964#15227
21M → 35K38129-91#15227#15318
35K → 23M99195-96#15318#15414
23M → 24M10453+51#15414#15363
24M → 40K75110-35#15363#15398
40K → 25.2M3073-43#15398#15441
25.2M → Finish8053+27#15441#15414
TOTALS14965202-3706
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing