Rona Davies
Bib: 12748•F
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:15 | 23:43 | 7:38 | 23:43 | 7:38 | - |
10K | 6.21 mi | 11:20:29 | 47:57 | 7:43 | 24:14 | 7:48 | +0:10 |
15K | 9.32 mi | 11:45:11 | 1:12:39 | 7:48 | 24:42 | 7:57 | +0:09 |
20K | 12.43 mi | 12:10:29 | 1:37:57 | 7:53 | 25:18 | 8:09 | +0:12 |
Half | 13.11 mi | 12:16:01 | 1:43:29 | 7:54 | 5:32 | 8:07 | -0:02 |
25K | 15.53 mi | 12:36:30 | 2:03:58 | 7:59 | 20:29 | 8:27 | +0:20 |
30K | 18.64 mi | 13:03:34 | 2:31:02 | 8:06 | 27:04 | 8:43 | +0:16 |
20M | 20.00 mi | 13:15:40 | 2:43:08 | 8:09 | 12:06 | 8:54 | +0:11 |
21M | 21.00 mi | 13:25:02 | 2:52:30 | 8:13 | 9:22 | 9:22 | +0:28 |
35K | 21.75 mi | 13:31:22 | 2:58:50 | 8:13 | 6:20 | 8:28 | -0:54 |
23M | 23.00 mi | 13:42:26 | 3:09:54 | 8:15 | 11:04 | 8:50 | +0:22 |
24M | 24.00 mi | 13:51:14 | 3:18:42 | 8:17 | 8:48 | 8:48 | -0:02 |
40K | 24.85 mi | 13:58:36 | 3:26:04 | 8:17 | 7:22 | 8:37 | -0:11 |
25.2M | 25.20 mi | 14:01:52 | 3:29:20 | 8:18 | 3:16 | 9:28 | +0:51 |
Finish | 26.22 mi | 14:10:12 | 3:37:40 | 8:18 | 8:20 | 8:11 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:38 /mi
Average Pace
8:18 /mi
Slowest Pace
9:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:51:49
51% of race
Time at Steady Pace
1:01:15
28% of race
Time at Slower Pace
44:36
20% of race
Average Pace: 8:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:15 | 23:43 | 7:38 | 23:43 | 7:38 | #11809 | |
10K | 6.21 mi | 11:20:29 | 47:57 | 7:43 | 24:14 | 7:48 | #12237 | |
15K | 9.32 mi | 11:45:11 | 1:12:39 | 7:48 | 24:42 | 7:57 | #12480 | |
20K | 12.43 mi | 12:10:29 | 1:37:57 | 7:53 | 25:18 | 8:09 | #12517 | |
Half | 13.11 mi | 12:16:01 | 1:43:29 | 7:54 | 5:32 | 8:07 | #12545 | |
25K | 15.53 mi | 12:36:30 | 2:03:58 | 7:59 | 20:29 | 8:27 | #12542 | |
30K | 18.64 mi | 13:03:34 | 2:31:02 | 8:06 | 27:04 | 8:43 | #12370 | |
20M | 20.00 mi | 13:15:40 | 2:43:08 | 8:09 | 12:06 | 8:54 | #12256 | |
21M | 21.00 mi | 13:25:02 | 2:52:30 | 8:13 | 9:22 | 9:22 | #12082 | |
35K | 21.75 mi | 13:31:22 | 2:58:50 | 8:13 | 6:20 | 8:28 | #11997 | |
23M | 23.00 mi | 13:42:26 | 3:09:54 | 8:15 | 11:04 | 8:50 | #11846 | |
24M | 24.00 mi | 13:51:14 | 3:18:42 | 8:17 | 8:48 | 8:48 | #11781 | |
40K | 24.85 mi | 13:58:36 | 3:26:04 | 8:17 | 7:22 | 8:37 | #11599 | |
25.2M | 25.20 mi | 14:01:52 | 3:29:20 | 8:18 | 3:16 | 9:28 | #11517 | |
Finish | 26.22 mi | 14:10:12 | 3:37:40 | 8:18 | 8:20 | 8:11 | #11402 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11809 | 3021 | 3021 | 13091(Top 51%) | 3849(Top 35%) | 3849(Top 83%) |
| 10K | 6.21 mi | 3.10 mi | 12237-428 | 3302-281 | 3302-281 | 12672(Top 50%) | 3574(Top 33%) | 3574(Top 77%) |
| 15K | 9.32 mi | 3.11 mi | 12480-243 | 3450-148 | 3450-148 | 13091(Top 51%) | 3849(Top 35%) | 3849(Top 83%) |
| 20K | 12.43 mi | 3.11 mi | 12517-37 | 3493-43 | 3493-43 | 12802(Top 50%) | 3738(Top 34%) | 3738(Top 80%) |
| Half | 13.11 mi | 0.68 mi | 12545-28 | 3520-27 | 3520-27 | 13477(Top 53%) | 4169(Top 38%) | 4169(Top 89%) |
| 25K | 15.53 mi | 2.42 mi | 12542+3 | 3557-37 | 3557-37 | 12796(Top 50%) | 3930(Top 36%) | 3930(Top 84%) |
| 30K | 18.64 mi | 3.11 mi | 12370+172 | 3561-4 | 3561-4 | 11759(Top 46%) | 3607(Top 33%) | 3607(Top 77%) |
| 20M | 20.00 mi | 1.36 mi | 12256+114 | 3541+20 | 3541+20 | 11641(Top 46%) | 3833(Top 35%) | 3833(Top 82%) |
| 21M | 21.00 mi | 1.00 mi | 12082+174 | 3518+23 | 3518+23 | 10265(Top 40%) | 3363(Top 31%) | 3363(Top 72%) |
| 35K | 21.75 mi | 0.75 mi | 11997+85 | 3499+19 | 3499+19 | 10563(Top 41%) | 3523(Top 32%) | 3523(Top 76%) |
| 23M | 23.00 mi | 1.25 mi | 11846+151 | 3488+11 | 3488+11 | 10321(Top 40%) | 3564(Top 33%) | 3564(Top 76%) |
| 24M | 24.00 mi | 1.00 mi | 11781+65 | 3496-8 | 3496-8 | 11129(Top 44%) | 3979(Top 36%) | 3979(Top 85%) |
| 40K | 24.85 mi | 0.85 mi | 11599+182 | 3446+50 | 3446+50 | 8976(Top 35%) | 3073(Top 28%) | 3073(Top 66%) |
| 25.2M | 25.20 mi | 0.35 mi | 11517+82 | 3420+26 | 3420+26 | 8684(Top 34%) | 3008(Top 28%) | 3008(Top 65%) |
| Finish | 26.22 mi | 1.02 mi | 11402+115 | 3416+4 | 3416+4 | 9678(Top 38%) | 3364(Top 31%) | 3364(Top 72%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13091
Females
3849
F18-39
3849
5K→10K
3.1 - 6.2 mi
Overall
12672
Females
3574
F18-39
3574
10K→15K
6.2 - 9.3 mi
Overall
13091
Females
3849
F18-39
3849
15K→20K
9.3 - 12.4 mi
Overall
12802
Females
3738
F18-39
3738
20K→Half
12.4 - 13.1 mi
Overall
13477
Females
4169
F18-39
4169
Half→25K
13.1 - 15.5 mi
Overall
12796
Females
3930
F18-39
3930
25K→30K
15.5 - 18.6 mi
Overall
11759
Females
3607
F18-39
3607
30K→20M
18.6 - 20.0 mi
Overall
11641
Females
3833
F18-39
3833
20M→21M
20.0 - 21.0 mi
Overall
10265
Females
3363
F18-39
3363
21M→35K
21.0 - 21.8 mi
Overall
10563
Females
3523
F18-39
3523
35K→23M
21.8 - 23.0 mi
Overall
10321
Females
3564
F18-39
3564
23M→24M
23.0 - 24.0 mi
Overall
11129
Females
3979
F18-39
3979
24M→40K
24.0 - 24.9 mi
Overall
8976
Females
3073
F18-39
3073
40K→25.2M
24.9 - 25.2 mi
Overall
8684
Females
3008
F18-39
3008
25.2M→Finish
25.2 - 26.2 mi
Overall
9678
Females
3364
F18-39
3364
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11809 |
| 5K → 10K | 126 | 554 | -428 | #11809 | #12237 |
| 10K → 15K | 152 | 395 | -243 | #12237 | #12480 |
| 15K → 20K | 238 | 275 | -37 | #12480 | #12517 |
| 20K → Half | 36 | 64 | -28 | #12517 | #12545 |
| Half → 25K | 254 | 251 | +3 | #12545 | #12542 |
| 25K → 30K | 376 | 204 | +172 | #12542 | #12370 |
| 30K → 20M | 195 | 81 | +114 | #12370 | #12256 |
| 20M → 21M | 222 | 48 | +174 | #12256 | #12082 |
| 21M → 35K | 102 | 17 | +85 | #12082 | #11997 |
| 35K → 23M | 200 | 49 | +151 | #11997 | #11846 |
| 23M → 24M | 131 | 66 | +65 | #11846 | #11781 |
| 24M → 40K | 197 | 15 | +182 | #11781 | #11599 |
| 40K → 25.2M | 91 | 9 | +82 | #11599 | #11517 |
| 25.2M → Finish | 159 | 44 | +115 | #11517 | #11402 |
| TOTALS | 2479 | 2072 | +407 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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