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BOSTON MARATHON 2024

Laurence Daoust

QC

Bib: 12738 F

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 23%
Gender (Female)
#0 / 10924
Top 8%
Division (F18-39)
#0 / 4660
Top 16%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
7:05/mi
22:00
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
6:59/mi
43:41
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
7:00/mi
1:05:26
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
7:06/mi
1:27:31
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
6:34/mi
1:32:00
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
7:17/mi
1:49:39
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
7:48/mi
2:13:52
↑ 181↓ 1480.2%
138 ft elev
20M
8:01/mi
2:24:45
↑ 64↓ 500.2%
148 ft elev
21M
8:40/mi
2:33:25
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
8:05/mi
2:39:28
↑ 17↓ 861.7%
156 ft elev
23M
8:26/mi
2:50:01
↑ 23↓ 630.6%
116 ft elev
24M
8:17/mi
2:58:18
↓ 821.3%
34 ft elev
40K· 24.85 mi
8:12/mi
3:05:19
↓ 200.3%
20 ft elev
25.2M
9:05/mi
3:08:27
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
7:25/mi
3:16:00
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:32:00
Pace7:01 /mi
2nd Half
Distance13.11 mi
Time1:44:00
Pace7:56 /mi
📊Positive Split: 13.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:51:0722:007:0522:00
7:05
-
10K
6.21 mi11:12:4843:417:0221:41
6:59
-0:06
15K
9.32 mi11:34:331:05:267:0121:45
7:00
+0:01
20K
12.43 mi11:56:381:27:317:0322:05
7:06
+0:06
Half
13.11 mi12:01:071:32:007:014:29
6:34
-0:32
25K
15.53 mi12:18:461:49:397:0417:39
7:17
+0:43
30K
18.64 mi12:42:592:13:527:1124:13
7:48
+0:31
20M
20.00 mi12:53:522:24:457:1410:53
8:01
+0:13
21M
21.00 mi13:02:322:33:257:188:40
8:40
+0:39
35K
21.75 mi13:08:352:39:287:206:03
8:05
-0:35
23M
23.00 mi13:19:082:50:017:2410:33
8:26
+0:21
24M
24.00 mi13:27:252:58:187:268:17
8:17
-0:09
40K
24.85 mi13:34:263:05:197:277:01
8:12
-0:05
25.2M
25.20 mi13:37:343:08:277:293:08
9:05
+0:53
Finish
26.22 mi13:45:073:16:007:297:33
7:25
-1:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:34 /mi

Average Pace

7:29 /mi

Slowest Pace

9:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:12

60% of race

Time at Steady Pace

41:09

21% of race

Time at Slower Pace

37:39

19% of race

Average Pace: 7:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:51:0722:007:0522:00
7:05
#7560
10K
6.21 mi11:12:4843:417:0221:41
6:59
#7036
15K
9.32 mi11:34:331:05:267:0121:45
7:00
#6735
20K
12.43 mi11:56:381:27:317:0322:05
7:06
#6439
Half
13.11 mi12:01:071:32:007:014:29
6:34
#6255
25K
15.53 mi12:18:461:49:397:0417:39
7:17
#6091
30K
18.64 mi12:42:592:13:527:1124:13
7:48
#6053
20M
20.00 mi12:53:522:24:457:1410:53
8:01
#6033
21M
21.00 mi13:02:322:33:257:188:40
8:40
#6011
35K
21.75 mi13:08:352:39:287:206:03
8:05
#6017
23M
23.00 mi13:19:082:50:017:2410:33
8:26
#6051
24M
24.00 mi13:27:252:58:187:268:17
8:17
#6067
40K
24.85 mi13:34:263:05:197:277:01
8:12
#6021
25.2M
25.20 mi13:37:343:08:277:293:08
9:05
#5998
Finish
26.22 mi13:45:073:16:007:297:33
7:25
#5916
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi7560101310136223(Top 24%)667(Top 6%)667(Top 14%)
10K6.21 mi3.10 mi7036+524853+160853+1606535(Top 26%)740(Top 7%)740(Top 16%)
15K9.32 mi3.11 mi6735+301781+72781+726223(Top 24%)667(Top 6%)667(Top 14%)
20K12.43 mi3.11 mi6439+296717+64717+645856(Top 23%)629(Top 6%)629(Top 13%)
Half13.11 mi0.68 mi6255+184672+45672+453070(Top 12%)149(Top 1%)149(Top 3%)
25K15.53 mi2.42 mi6091+164658+14658+145727(Top 22%)715(Top 7%)715(Top 15%)
30K18.64 mi3.11 mi6053+38705-47705-476691(Top 26%)1232(Top 11%)1232(Top 26%)
20M20.00 mi1.36 mi6033+20738-33738-336828(Top 27%)1465(Top 13%)1465(Top 31%)
21M21.00 mi1.00 mi6011+22764-26764-266999(Top 27%)1710(Top 16%)1710(Top 37%)
35K21.75 mi0.75 mi6017-6780-16780-168335(Top 33%)2371(Top 22%)2371(Top 51%)
23M23.00 mi1.25 mi6051-34836-56836-568056(Top 32%)2400(Top 22%)2400(Top 52%)
24M24.00 mi1.00 mi6067-16873-37873-378216(Top 32%)2580(Top 24%)2580(Top 55%)
40K24.85 mi0.85 mi6021+46888-15888-156826(Top 27%)2028(Top 19%)2028(Top 44%)
25.2M25.20 mi0.35 mi5998+23902-14902-146945(Top 27%)2125(Top 19%)2125(Top 46%)
Finish26.22 mi1.02 mi5916+82903-1903-15133(Top 20%)1244(Top 11%)1244(Top 27%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
×21story building
+97ft-345ft

Overall

6223

Females

667

F18-39

667

5K→10K

3.1 - 6.2 mi

Top 26%
×5story building
+79ft-138ft

Overall

6535

Females

740

F18-39

740

10K→15K

6.2 - 9.3 mi

Top 24%
×3story building
+67ft-78ft

Overall

6223

Females

667

F18-39

667

15K→20K

9.3 - 12.4 mi

Top 23%
×5story building
+106ft-86ft

Overall

5856

Females

629

F18-39

629

20K→Half

12.4 - 13.1 mi

Top 12%
×2story building
+19ft-37ft

Overall

3070

Females

149

F18-39

149

Half→25K

13.1 - 15.5 mi

Top 22%
×4story building
+66ft-88ft

Overall

5727

Females

715

F18-39

715

25K→30K

15.5 - 18.6 mi

Top 26%
×9story building
+181ft-148ft

Overall

6691

Females

1232

F18-39

1232

30K→20M

18.6 - 20.0 mi

Top 27%
×5story building
+64ft-50ft

Overall

6828

Females

1465

F18-39

1465

20M→21M

20.0 - 21.0 mi

Top 27%
×8story building
+106ft-24ft

Overall

6999

Females

1710

F18-39

1710

21M→35K

21.0 - 21.8 mi

Top 33%
×7story building
+17ft-86ft

Overall

8335

Females

2371

F18-39

2371

35K→23M

21.8 - 23.0 mi

Top 32%
×5story building
+23ft-63ft

Overall

8056

Females

2400

F18-39

2400

23M→24M

23.0 - 24.0 mi

Top 32%
×6story building
+12ft-82ft

Overall

8216

Females

2580

F18-39

2580

24M→40K

24.0 - 24.9 mi

Top 27%
×1story
+6ft-20ft

Overall

6826

Females

2028

F18-39

2028

40K→25.2M

24.9 - 25.2 mi

Top 27%
×1story
+13ft-16ft

Overall

6945

Females

2125

F18-39

2125

25.2M→Finish

25.2 - 26.2 mi

Top 20%
×2story building
+22ft-21ft

Overall

5133

Females

1244

F18-39

1244

Passing Analysis

Category:
Athletes Passed
2589
Passed By
945
Net Change
+1644
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7560
5K → 10K55329+524#7560#7036
10K → 15K33938+301#7036#6735
15K → 20K32630+296#6735#6439
20K → Half1840+184#6439#6255
Half → 25K22460+164#6255#6091
25K → 30K232194+38#6091#6053
30K → 20M10989+20#6053#6033
20M → 21M11593+22#6033#6011
21M → 35K6571-6#6011#6017
35K → 23M100134-34#6017#6051
23M → 24M7894-16#6051#6067
24M → 40K9953+46#6067#6021
40K → 25.2M5330+23#6021#5998
25.2M → Finish11230+82#5998#5916
TOTALS2589945+1644
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing