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BOSTON MARATHON 2024

Shangyuan Luo

Bib: 1265•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 4%
Gender (Male)
#0 / 14578
Top 6%
Masters (Masters Men)
#0 / 9729
Top 2%
Division (M45-49)
#0 / 2218
Top 2%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:17
Rank: #1647
Start → 5K
19:17 | 6:12/mi
10K· 6.21 mi
38:25
Rank: #1465 (+182)
5K → 10K
19:08 | 6:10/mi
15K· 9.32 mi
57:39
Rank: #1420 (+45)
10K → 15K
19:14 | 6:11/mi
20K· 12.43 mi
1:17:05
Rank: #1338 (+82)
15K → 20K
19:26 | 6:15/mi
Half· 13.11 mi
1:21:17
Rank: #1323 (+15)
20K → Half
4:12 | 6:09/mi
25K· 15.53 mi
1:36:42
Rank: #1285 (+38)
Half → 25K
15:25 | 6:22/mi
30K· 18.64 mi
1:56:48
Rank: #1189 (+96)
25K → 30K
20:06 | 6:28/mi
20M
2:05:45
Rank: #1130 (+59)
30K → 20M
8:57 | 6:35/mi
21M
2:12:39
Rank: #1073 (+57)
20M → 21M
6:54 | 6:54/mi
35K· 21.75 mi
2:17:27
Rank: #1056 (+17)
21M → 35K
4:48 | 6:25/mi
23M
2:25:41
Rank: #1021 (+35)
35K → 23M
8:14 | 6:35/mi
24M
2:32:00
Rank: #973 (+48)
23M → 24M
6:19 | 6:19/mi
40K· 24.85 mi
2:37:37
Rank: #935 (+38)
24M → 40K
5:37 | 6:34/mi
25.2M
2:40:08
Rank: #918 (+17)
40K → 25.2M
2:31 | 7:18/mi
Finish· 26.22 mi
2:46:44
Rank: #919 (-1)
25.2M → Finish
6:36 | 6:29/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:21:17
Pace6:12 /mi
2nd Half
Distance13.11 mi
Time1:25:27
Pace6:31 /mi
📊Positive Split: 5.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:5619:176:1219:17
6:12
-
10K
6.21 mi10:39:0438:256:1119:08
6:10
-0:02
15K
9.32 mi10:58:1857:396:1119:14
6:11
+0:01
20K
12.43 mi11:17:441:17:056:1219:26
6:15
+0:04
Half
13.11 mi11:21:561:21:176:124:12
6:09
-0:06
25K
15.53 mi11:37:211:36:426:1315:25
6:22
+0:13
30K
18.64 mi11:57:271:56:486:1620:06
6:28
+0:06
20M
20.00 mi12:06:242:05:456:178:57
6:35
+0:07
21M
21.00 mi12:13:182:12:396:196:54
6:54
+0:19
35K
21.75 mi12:18:062:17:276:194:48
6:25
-0:29
23M
23.00 mi12:26:202:25:416:208:14
6:35
+0:10
24M
24.00 mi12:32:392:32:006:206:19
6:19
-0:16
40K
24.85 mi12:38:162:37:376:205:37
6:34
+0:15
25.2M
25.20 mi12:40:472:40:086:212:31
7:18
+0:44
Finish
26.22 mi12:47:232:46:446:226:36
6:29
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:09 /mi

Average Pace

6:22 /mi

Slowest Pace

7:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:37:19

94% of race

Time at Steady Pace

6:54

4% of race

Time at Slower Pace

2:31

2% of race

Average Pace: 6:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:5619:176:1219:17
6:12
#1647
10K
6.21 mi10:39:0438:256:1119:08
6:10
#1465
15K
9.32 mi10:58:1857:396:1119:14
6:11
#1420
20K
12.43 mi11:17:441:17:056:1219:26
6:15
#1338
Half
13.11 mi11:21:561:21:176:124:12
6:09
#1323
25K
15.53 mi11:37:211:36:426:1315:25
6:22
#1285
30K
18.64 mi11:57:271:56:486:1620:06
6:28
#1189
20M
20.00 mi12:06:242:05:456:178:57
6:35
#1130
21M
21.00 mi12:13:182:12:396:196:54
6:54
#1073
35K
21.75 mi12:18:062:17:276:194:48
6:25
#1056
23M
23.00 mi12:26:202:25:416:208:14
6:35
#1021
24M
24.00 mi12:32:392:32:006:206:19
6:19
#973
40K
24.85 mi12:38:162:37:376:205:37
6:34
#935
25.2M
25.20 mi12:40:472:40:086:212:31
7:18
#918
Finish
26.22 mi12:47:232:46:446:226:36
6:29
#919
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi1647158915891337(Top 5%)1297(Top 9%)1297(Top 58%)
10K6.21 mi3.10 mi1465+1821418+1711418+1711357(Top 5%)1317(Top 9%)1317(Top 59%)
15K9.32 mi3.11 mi1420+451377+411377+411337(Top 5%)1297(Top 9%)1297(Top 58%)
20K12.43 mi3.11 mi1338+821294+831294+831218(Top 5%)1177(Top 8%)1177(Top 53%)
Half13.11 mi0.68 mi1323+151280+141280+141157(Top 5%)1121(Top 8%)1121(Top 51%)
25K15.53 mi2.42 mi1285+381241+391241+391296(Top 5%)1250(Top 9%)1250(Top 56%)
30K18.64 mi3.11 mi1189+961149+921149+92978(Top 4%)935(Top 6%)935(Top 42%)
20M20.00 mi1.36 mi1130+591088+611088+611035(Top 4%)985(Top 7%)985(Top 44%)
21M21.00 mi1.00 mi1073+571032+561032+56884(Top 3%)837(Top 6%)837(Top 38%)
35K21.75 mi0.75 mi1056+171015+171015+171045(Top 4%)986(Top 7%)986(Top 44%)
23M23.00 mi1.25 mi1021+35979+36979+36817(Top 3%)772(Top 5%)772(Top 35%)
24M24.00 mi1.00 mi973+48931+48931+48631(Top 2%)594(Top 4%)594(Top 27%)
40K24.85 mi0.85 mi935+38893+38893+38845(Top 3%)785(Top 5%)785(Top 35%)
25.2M25.20 mi0.35 mi918+17876+17876+171006(Top 4%)927(Top 6%)927(Top 42%)
Finish26.22 mi1.02 mi919-18768761313(Top 5%)1193(Top 8%)1193(Top 54%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×21stories
+97ft-345ft

Overall

1337

Males

1297

M45-49

1297

5K→10K

3.1 - 6.2 mi

Top 5%
×5stories
+79ft-138ft

Overall

1357

Males

1317

M45-49

1317

10K→15K

6.2 - 9.3 mi

Top 5%
×3stories
+67ft-78ft

Overall

1337

Males

1297

M45-49

1297

15K→20K

9.3 - 12.4 mi

Top 5%
×5stories
+106ft-86ft

Overall

1218

Males

1177

M45-49

1177

20K→Half

12.4 - 13.1 mi

Top 5%
×2stories
+19ft-37ft

Overall

1157

Males

1121

M45-49

1121

Half→25K

13.1 - 15.5 mi

Top 5%
×4stories
+66ft-88ft

Overall

1296

Males

1250

M45-49

1250

25K→30K

15.5 - 18.6 mi

Top 4%
×9stories
+181ft-148ft

Overall

978

Males

935

M45-49

935

30K→20M

18.6 - 20.0 mi

Top 4%
×5stories
+64ft-50ft

Overall

1035

Males

985

M45-49

985

20M→21M

20.0 - 21.0 mi

Top 3%
×8stories
+106ft-24ft

Overall

884

Males

837

M45-49

837

21M→35K

21.0 - 21.8 mi

Top 4%
×7stories
+17ft-86ft

Overall

1045

Males

986

M45-49

986

35K→23M

21.8 - 23.0 mi

Top 3%
×5stories
+23ft-63ft

Overall

817

Males

772

M45-49

772

23M→24M

23.0 - 24.0 mi

Top 2%
×6stories
+12ft-82ft

Overall

631

Males

594

M45-49

594

24M→40K

24.0 - 24.9 mi

Top 3%
×1story
+6ft-20ft

Overall

845

Males

785

M45-49

785

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1006

Males

927

M45-49

927

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×2stories
+22ft-21ft

Overall

1313

Males

1193

M45-49

1193

Passing Analysis

Category:
Athletes Passed
929
Passed By
201
Net Change
+728
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1647
5K → 10K20422+182#1647#1465
10K → 15K8035+45#1465#1420
15K → 20K10220+82#1420#1338
20K → Half183+15#1338#1323
Half → 25K6527+38#1323#1285
25K → 30K12125+96#1285#1189
30K → 20M7011+59#1189#1130
20M → 21M647+57#1130#1073
21M → 35K247+17#1073#1056
35K → 23M4510+35#1056#1021
23M → 24M491+48#1021#973
24M → 40K446+38#973#935
40K → 25.2M203+17#935#918
25.2M → Finish2324-1#918#919
TOTALS929201+728
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing