Jonna Asp
Bib: 12602•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:27 | 24:05 | 7:45 | 24:05 | 7:45 | - |
10K | 6.21 mi | 11:16:10 | 47:48 | 7:42 | 23:43 | 7:38 | -0:07 |
15K | 9.32 mi | 11:39:59 | 1:11:37 | 7:41 | 23:49 | 7:40 | +0:02 |
20K | 12.43 mi | 12:04:19 | 1:35:57 | 7:43 | 24:20 | 7:50 | +0:10 |
Half | 13.11 mi | 12:09:39 | 1:41:17 | 7:44 | 5:20 | 7:49 | -0:01 |
25K | 15.53 mi | 12:29:47 | 2:01:25 | 7:49 | 20:08 | 8:18 | +0:29 |
30K | 18.64 mi | 12:56:46 | 2:28:24 | 7:58 | 26:59 | 8:41 | +0:23 |
20M | 20.00 mi | 13:08:34 | 2:40:12 | 8:01 | 11:48 | 8:41 | 0:00 |
21M | 21.00 mi | 13:17:53 | 2:49:31 | 8:04 | 9:19 | 9:19 | +0:38 |
35K | 21.75 mi | 13:23:51 | 2:55:29 | 8:04 | 5:58 | 7:59 | -1:20 |
23M | 23.00 mi | 13:34:13 | 3:05:51 | 8:05 | 10:22 | 8:17 | +0:18 |
24M | 24.00 mi | 13:42:01 | 3:13:39 | 8:04 | 7:48 | 7:48 | -0:29 |
40K | 24.85 mi | 13:48:57 | 3:20:35 | 8:04 | 6:56 | 8:07 | +0:19 |
25.2M | 25.20 mi | 13:52:00 | 3:23:38 | 8:05 | 3:03 | 8:51 | +0:44 |
Finish | 26.22 mi | 13:59:49 | 3:31:27 | 8:04 | 7:49 | 7:40 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:38 /mi
Average Pace
8:04 /mi
Slowest Pace
9:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
55:21
26% of race
Time at Steady Pace
1:14:27
35% of race
Time at Slower Pace
1:21:39
39% of race
Average Pace: 8:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:27 | 24:05 | 7:45 | 24:05 | 7:45 | #12731 | |
10K | 6.21 mi | 11:16:10 | 47:48 | 7:42 | 23:43 | 7:38 | #12032 | |
15K | 9.32 mi | 11:39:59 | 1:11:37 | 7:41 | 23:49 | 7:40 | #11601 | |
20K | 12.43 mi | 12:04:19 | 1:35:57 | 7:43 | 24:20 | 7:50 | #11322 | |
Half | 13.11 mi | 12:09:39 | 1:41:17 | 7:44 | 5:20 | 7:49 | #11332 | |
25K | 15.53 mi | 12:29:47 | 2:01:25 | 7:49 | 20:08 | 8:18 | #11402 | |
30K | 18.64 mi | 12:56:46 | 2:28:24 | 7:58 | 26:59 | 8:41 | #11388 | |
20M | 20.00 mi | 13:08:34 | 2:40:12 | 8:01 | 11:48 | 8:41 | #11257 | |
21M | 21.00 mi | 13:17:53 | 2:49:31 | 8:04 | 9:19 | 9:19 | #11125 | |
35K | 21.75 mi | 13:23:51 | 2:55:29 | 8:04 | 5:58 | 7:59 | #10929 | |
23M | 23.00 mi | 13:34:13 | 3:05:51 | 8:05 | 10:22 | 8:17 | #10653 | |
24M | 24.00 mi | 13:42:01 | 3:13:39 | 8:04 | 7:48 | 7:48 | #10351 | |
40K | 24.85 mi | 13:48:57 | 3:20:35 | 8:04 | 6:56 | 8:07 | #10168 | |
25.2M | 25.20 mi | 13:52:00 | 3:23:38 | 8:05 | 3:03 | 8:51 | #10084 | |
Finish | 26.22 mi | 13:59:49 | 3:31:27 | 8:04 | 7:49 | 7:40 | #9908 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12731 | 3557 | 3557 | 10952(Top 43%) | 2665(Top 24%) | 2665(Top 57%) |
| 10K | 6.21 mi | 3.10 mi | 12032+699 | 3189+368 | 3189+368 | 11348(Top 44%) | 2838(Top 26%) | 2838(Top 61%) |
| 15K | 9.32 mi | 3.11 mi | 11601+431 | 2979+210 | 2979+210 | 10952(Top 43%) | 2665(Top 24%) | 2665(Top 57%) |
| 20K | 12.43 mi | 3.11 mi | 11322+279 | 2844+135 | 2844+135 | 10655(Top 42%) | 2651(Top 24%) | 2651(Top 57%) |
| Half | 13.11 mi | 0.68 mi | 11332-10 | 2855-11 | 2855-11 | 11495(Top 45%) | 3063(Top 28%) | 3063(Top 66%) |
| 25K | 15.53 mi | 2.42 mi | 11402-70 | 2933-78 | 2933-78 | 12002(Top 47%) | 3512(Top 32%) | 3512(Top 75%) |
| 30K | 18.64 mi | 3.11 mi | 11388+14 | 3037-104 | 3037-104 | 11607(Top 45%) | 3517(Top 32%) | 3517(Top 75%) |
| 20M | 20.00 mi | 1.36 mi | 11257+131 | 3019+18 | 3019+18 | 10461(Top 41%) | 3185(Top 29%) | 3185(Top 68%) |
| 21M | 21.00 mi | 1.00 mi | 11125+132 | 2997+22 | 2997+22 | 10032(Top 39%) | 3241(Top 30%) | 3241(Top 70%) |
| 35K | 21.75 mi | 0.75 mi | 10929+196 | 2939+58 | 2939+58 | 7683(Top 30%) | 2082(Top 19%) | 2082(Top 45%) |
| 23M | 23.00 mi | 1.25 mi | 10653+276 | 2855+84 | 2855+84 | 7248(Top 28%) | 2030(Top 19%) | 2030(Top 44%) |
| 24M | 24.00 mi | 1.00 mi | 10351+302 | 2757+98 | 2757+98 | 5598(Top 22%) | 1359(Top 12%) | 1359(Top 29%) |
| 40K | 24.85 mi | 0.85 mi | 10168+183 | 2704+53 | 2704+53 | 6354(Top 25%) | 1820(Top 17%) | 1820(Top 39%) |
| 25.2M | 25.20 mi | 0.35 mi | 10084+84 | 2677+27 | 2677+27 | 5919(Top 23%) | 1694(Top 16%) | 1694(Top 36%) |
| Finish | 26.22 mi | 1.02 mi | 9908+176 | 2627+50 | 2627+50 | 6592(Top 26%) | 1936(Top 18%) | 1936(Top 42%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10952
Females
2665
F18-39
2665
5K→10K
3.1 - 6.2 mi
Overall
11348
Females
2838
F18-39
2838
10K→15K
6.2 - 9.3 mi
Overall
10952
Females
2665
F18-39
2665
15K→20K
9.3 - 12.4 mi
Overall
10655
Females
2651
F18-39
2651
20K→Half
12.4 - 13.1 mi
Overall
11495
Females
3063
F18-39
3063
Half→25K
13.1 - 15.5 mi
Overall
12002
Females
3512
F18-39
3512
25K→30K
15.5 - 18.6 mi
Overall
11607
Females
3517
F18-39
3517
30K→20M
18.6 - 20.0 mi
Overall
10461
Females
3185
F18-39
3185
20M→21M
20.0 - 21.0 mi
Overall
10032
Females
3241
F18-39
3241
21M→35K
21.0 - 21.8 mi
Overall
7683
Females
2082
F18-39
2082
35K→23M
21.8 - 23.0 mi
Overall
7248
Females
2030
F18-39
2030
23M→24M
23.0 - 24.0 mi
Overall
5598
Females
1359
F18-39
1359
24M→40K
24.0 - 24.9 mi
Overall
6354
Females
1820
F18-39
1820
40K→25.2M
24.9 - 25.2 mi
Overall
5919
Females
1694
F18-39
1694
25.2M→Finish
25.2 - 26.2 mi
Overall
6592
Females
1936
F18-39
1936
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12731 |
| 5K → 10K | 765 | 66 | +699 | #12731 | #12032 |
| 10K → 15K | 484 | 53 | +431 | #12032 | #11601 |
| 15K → 20K | 374 | 95 | +279 | #11601 | #11322 |
| 20K → Half | 37 | 47 | -10 | #11322 | #11332 |
| Half → 25K | 188 | 258 | -70 | #11332 | #11402 |
| 25K → 30K | 298 | 284 | +14 | #11402 | #11388 |
| 30K → 20M | 215 | 84 | +131 | #11388 | #11257 |
| 20M → 21M | 209 | 77 | +132 | #11257 | #11125 |
| 21M → 35K | 204 | 8 | +196 | #11125 | #10929 |
| 35K → 23M | 290 | 14 | +276 | #10929 | #10653 |
| 23M → 24M | 303 | 1 | +302 | #10653 | #10351 |
| 24M → 40K | 192* | 9 | +183 | #10351 | #10168 |
| 40K → 25.2M | 86 | 2 | +84 | #10168 | #10084 |
| 25.2M → Finish | 191* | 15 | +176 | #10084 | #9908 |
| TOTALS | 3836* | 1013 | +2823 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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