Allison Pon
Bib: 12554•F
AB

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:40 | 23:11 | 7:28 | 23:11 | 7:28 | - |
10K | 6.21 mi | 11:14:59 | 46:30 | 7:29 | 23:19 | 7:30 | +0:02 |
15K | 9.32 mi | 11:38:29 | 1:10:00 | 7:31 | 23:30 | 7:34 | +0:04 |
20K | 12.43 mi | 12:02:10 | 1:33:41 | 7:32 | 23:41 | 7:37 | +0:03 |
Half | 13.11 mi | 12:07:15 | 1:38:46 | 7:32 | 5:05 | 7:27 | -0:10 |
25K | 15.53 mi | 12:25:42 | 1:57:13 | 7:33 | 18:27 | 7:37 | +0:10 |
30K | 18.64 mi | 12:49:57 | 2:21:28 | 7:35 | 24:15 | 7:48 | +0:11 |
20M | 20.00 mi | 13:00:32 | 2:32:03 | 7:36 | 10:35 | 7:47 | -0:01 |
21M | 21.00 mi | 13:08:46 | 2:40:17 | 7:38 | 8:14 | 8:14 | +0:27 |
35K | 21.75 mi | 13:14:28 | 2:45:59 | 7:38 | 5:42 | 7:37 | -0:37 |
23M | 23.00 mi | 13:24:16 | 2:55:47 | 7:39 | 9:48 | 7:50 | +0:13 |
24M | 24.00 mi | 13:31:51 | 3:03:22 | 7:38 | 7:35 | 7:35 | -0:15 |
40K | 24.85 mi | 13:38:26 | 3:09:57 | 7:39 | 6:35 | 7:42 | +0:07 |
25.2M | 25.20 mi | 13:41:23 | 3:12:54 | 7:39 | 2:57 | 8:33 | +0:51 |
Finish | 26.22 mi | 13:48:51 | 3:20:22 | 7:39 | 7:28 | 7:20 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:20 /mi
Average Pace
7:39 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:09:11
94% of race
Time at Steady Pace
11:11
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:40 | 23:11 | 7:28 | 23:11 | 7:28 | #10451 | |
10K | 6.21 mi | 11:14:59 | 46:30 | 7:29 | 23:19 | 7:30 | #10342 | |
15K | 9.32 mi | 11:38:29 | 1:10:00 | 7:31 | 23:30 | 7:34 | #10258 | |
20K | 12.43 mi | 12:02:10 | 1:33:41 | 7:32 | 23:41 | 7:37 | #9930 | |
Half | 13.11 mi | 12:07:15 | 1:38:46 | 7:32 | 5:05 | 7:27 | #9851 | |
25K | 15.53 mi | 12:25:42 | 1:57:13 | 7:33 | 18:27 | 7:37 | #9399 | |
30K | 18.64 mi | 12:49:57 | 2:21:28 | 7:35 | 24:15 | 7:48 | #8783 | |
20M | 20.00 mi | 13:00:32 | 2:32:03 | 7:36 | 10:35 | 7:47 | #8443 | |
21M | 21.00 mi | 13:08:46 | 2:40:17 | 7:38 | 8:14 | 8:14 | #8121 | |
35K | 21.75 mi | 13:14:28 | 2:45:59 | 7:38 | 5:42 | 7:37 | #7987 | |
23M | 23.00 mi | 13:24:16 | 2:55:47 | 7:39 | 9:48 | 7:50 | #7664 | |
24M | 24.00 mi | 13:31:51 | 3:03:22 | 7:38 | 7:35 | 7:35 | #7432 | |
40K | 24.85 mi | 13:38:26 | 3:09:57 | 7:39 | 6:35 | 7:42 | #7231 | |
25.2M | 25.20 mi | 13:41:23 | 3:12:54 | 7:39 | 2:57 | 8:33 | #7151 | |
Finish | 26.22 mi | 13:48:51 | 3:20:22 | 7:39 | 7:28 | 7:20 | #6984 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10451 | 2250 | 2250 | 10147(Top 40%) | 2248(Top 21%) | 2248(Top 48%) |
| 10K | 6.21 mi | 3.10 mi | 10342+109 | 2235+15 | 2235+15 | 10316(Top 40%) | 2251(Top 21%) | 2251(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 10258+84 | 2220+15 | 2220+15 | 10147(Top 40%) | 2248(Top 21%) | 2248(Top 48%) |
| 20K | 12.43 mi | 3.11 mi | 9930+328 | 2113+107 | 2113+107 | 9232(Top 36%) | 1927(Top 18%) | 1927(Top 41%) |
| Half | 13.11 mi | 0.68 mi | 9851+79 | 2080+33 | 2080+33 | 8774(Top 34%) | 1695(Top 16%) | 1695(Top 36%) |
| 25K | 15.53 mi | 2.42 mi | 9399+452 | 1896+184 | 1896+184 | 7697(Top 30%) | 1432(Top 13%) | 1432(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 8783+616 | 1710+186 | 1710+186 | 6755(Top 26%) | 1261(Top 12%) | 1261(Top 27%) |
| 20M | 20.00 mi | 1.36 mi | 8443+340 | 1628+82 | 1628+82 | 5667(Top 22%) | 1005(Top 9%) | 1005(Top 22%) |
| 21M | 21.00 mi | 1.00 mi | 8121+322 | 1545+83 | 1545+83 | 5084(Top 20%) | 922(Top 8%) | 922(Top 20%) |
| 35K | 21.75 mi | 0.75 mi | 7987+134 | 1513+32 | 1513+32 | 5707(Top 22%) | 1179(Top 11%) | 1179(Top 25%) |
| 23M | 23.00 mi | 1.25 mi | 7664+323 | 1434+79 | 1434+79 | 4948(Top 19%) | 987(Top 9%) | 987(Top 21%) |
| 24M | 24.00 mi | 1.00 mi | 7432+232 | 1379+55 | 1379+55 | 4487(Top 18%) | 880(Top 8%) | 880(Top 19%) |
| 40K | 24.85 mi | 0.85 mi | 7231+201 | 1342+37 | 1342+37 | 4358(Top 17%) | 931(Top 9%) | 931(Top 20%) |
| 25.2M | 25.20 mi | 0.35 mi | 7151+80 | 1335+7 | 1335+7 | 4730(Top 19%) | 1130(Top 10%) | 1130(Top 24%) |
| Finish | 26.22 mi | 1.02 mi | 6984+167 | 1296+39 | 1296+39 | 4690(Top 18%) | 1047(Top 10%) | 1047(Top 22%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10147
Females
2248
F18-39
2248
5K→10K
3.1 - 6.2 mi
Overall
10316
Females
2251
F18-39
2251
10K→15K
6.2 - 9.3 mi
Overall
10147
Females
2248
F18-39
2248
15K→20K
9.3 - 12.4 mi
Overall
9232
Females
1927
F18-39
1927
20K→Half
12.4 - 13.1 mi
Overall
8774
Females
1695
F18-39
1695
Half→25K
13.1 - 15.5 mi
Overall
7697
Females
1432
F18-39
1432
25K→30K
15.5 - 18.6 mi
Overall
6755
Females
1261
F18-39
1261
30K→20M
18.6 - 20.0 mi
Overall
5667
Females
1005
F18-39
1005
20M→21M
20.0 - 21.0 mi
Overall
5084
Females
922
F18-39
922
21M→35K
21.0 - 21.8 mi
Overall
5707
Females
1179
F18-39
1179
35K→23M
21.8 - 23.0 mi
Overall
4948
Females
987
F18-39
987
23M→24M
23.0 - 24.0 mi
Overall
4487
Females
880
F18-39
880
24M→40K
24.0 - 24.9 mi
Overall
4358
Females
931
F18-39
931
40K→25.2M
24.9 - 25.2 mi
Overall
4730
Females
1130
F18-39
1130
25.2M→Finish
25.2 - 26.2 mi
Overall
4690
Females
1047
F18-39
1047
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10451 |
| 5K → 10K | 327 | 218 | +109 | #10451 | #10342 |
| 10K → 15K | 245 | 161 | +84 | #10342 | #10258 |
| 15K → 20K | 389* | 61 | +328 | #10258 | #9930 |
| 20K → Half | 87 | 8 | +79 | #9930 | #9851 |
| Half → 25K | 476 | 24 | +452 | #9851 | #9399 |
| 25K → 30K | 648 | 32 | +616 | #9399 | #8783 |
| 30K → 20M | 350 | 10 | +340 | #8783 | #8443 |
| 20M → 21M | 327 | 5 | +322 | #8443 | #8121 |
| 21M → 35K | 144 | 10 | +134 | #8121 | #7987 |
| 35K → 23M | 338 | 15 | +323 | #7987 | #7664 |
| 23M → 24M | 234 | 2 | +232 | #7664 | #7432 |
| 24M → 40K | 207 | 6 | +201 | #7432 | #7231 |
| 40K → 25.2M | 87 | 7 | +80 | #7231 | #7151 |
| 25.2M → Finish | 173 | 6 | +167 | #7151 | #6984 |
| TOTALS | 4032* | 565 | +3467 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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