Joanna Krol
Bib: 12534•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:10 | 22:37 | 7:17 | 22:37 | 7:17 | - |
10K | 6.21 mi | 11:14:00 | 45:27 | 7:19 | 22:50 | 7:21 | +0:04 |
15K | 9.32 mi | 11:37:16 | 1:08:43 | 7:22 | 23:16 | 7:29 | +0:08 |
20K | 12.43 mi | 12:00:45 | 1:32:12 | 7:25 | 23:29 | 7:34 | +0:05 |
Half | 13.11 mi | 12:05:53 | 1:37:20 | 7:25 | 5:08 | 7:31 | -0:03 |
25K | 15.53 mi | 12:24:41 | 1:56:08 | 7:29 | 18:48 | 7:45 | +0:14 |
30K | 18.64 mi | 12:49:53 | 2:21:20 | 7:35 | 25:12 | 8:07 | +0:22 |
20M | 20.00 mi | 13:00:45 | 2:32:12 | 7:37 | 10:52 | 8:00 | -0:07 |
21M | 21.00 mi | 13:09:17 | 2:40:44 | 7:39 | 8:32 | 8:32 | +0:32 |
35K | 21.75 mi | 13:15:03 | 2:46:30 | 7:39 | 5:46 | 7:42 | -0:50 |
23M | 23.00 mi | 13:24:47 | 2:56:14 | 7:40 | 9:44 | 7:46 | +0:04 |
24M | 24.00 mi | 13:32:32 | 3:03:59 | 7:40 | 7:45 | 7:45 | -0:01 |
40K | 24.85 mi | 13:38:59 | 3:10:26 | 7:40 | 6:27 | 7:33 | -0:12 |
25.2M | 25.20 mi | 13:41:54 | 3:13:21 | 7:40 | 2:55 | 8:27 | +0:54 |
Finish | 26.22 mi | 13:49:22 | 3:20:49 | 7:40 | 7:28 | 7:20 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:17 /mi
Average Pace
7:40 /mi
Slowest Pace
8:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:44:10
82% of race
Time at Steady Pace
36:39
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:10 | 22:37 | 7:17 | 22:37 | 7:17 | #9029 | |
10K | 6.21 mi | 11:14:00 | 45:27 | 7:19 | 22:50 | 7:21 | #9014 | |
15K | 9.32 mi | 11:37:16 | 1:08:43 | 7:22 | 23:16 | 7:29 | #9143 | |
20K | 12.43 mi | 12:00:45 | 1:32:12 | 7:25 | 23:29 | 7:34 | #9003 | |
Half | 13.11 mi | 12:05:53 | 1:37:20 | 7:25 | 5:08 | 7:31 | #9013 | |
25K | 15.53 mi | 12:24:41 | 1:56:08 | 7:29 | 18:48 | 7:45 | #8905 | |
30K | 18.64 mi | 12:49:53 | 2:21:20 | 7:35 | 25:12 | 8:07 | #8730 | |
20M | 20.00 mi | 13:00:45 | 2:32:12 | 7:37 | 10:52 | 8:00 | #8496 | |
21M | 21.00 mi | 13:09:17 | 2:40:44 | 7:39 | 8:32 | 8:32 | #8279 | |
35K | 21.75 mi | 13:15:03 | 2:46:30 | 7:39 | 5:46 | 7:42 | #8136 | |
23M | 23.00 mi | 13:24:47 | 2:56:14 | 7:40 | 9:44 | 7:46 | #7800 | |
24M | 24.00 mi | 13:32:32 | 3:03:59 | 7:40 | 7:45 | 7:45 | #7596 | |
40K | 24.85 mi | 13:38:59 | 3:10:26 | 7:40 | 6:27 | 7:33 | #7360 | |
25.2M | 25.20 mi | 13:41:54 | 3:13:21 | 7:40 | 2:55 | 8:27 | #7250 | |
Finish | 26.22 mi | 13:49:22 | 3:20:49 | 7:40 | 7:28 | 7:20 | #7092 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9029 | 1590 | 1590 | 9606(Top 38%) | 1975(Top 18%) | 1975(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 9014+15 | 1628-38 | 1628-38 | 9059(Top 35%) | 1671(Top 15%) | 1671(Top 36%) |
| 15K | 9.32 mi | 3.11 mi | 9143-129 | 1688-60 | 1688-60 | 9606(Top 38%) | 1975(Top 18%) | 1975(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 9003+140 | 1667+21 | 1667+21 | 8806(Top 34%) | 1728(Top 16%) | 1728(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 9013-10 | 1682-15 | 1682-15 | 9320(Top 36%) | 1952(Top 18%) | 1952(Top 42%) |
| 25K | 15.53 mi | 2.42 mi | 8905+108 | 1672+10 | 1672+10 | 8654(Top 34%) | 1843(Top 17%) | 1843(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 8730+175 | 1682-10 | 1682-10 | 8512(Top 33%) | 1983(Top 18%) | 1983(Top 43%) |
| 20M | 20.00 mi | 1.36 mi | 8496+234 | 1649+33 | 1649+33 | 6755(Top 26%) | 1445(Top 13%) | 1445(Top 31%) |
| 21M | 21.00 mi | 1.00 mi | 8279+217 | 1611+38 | 1611+38 | 6389(Top 25%) | 1467(Top 13%) | 1467(Top 31%) |
| 35K | 21.75 mi | 0.75 mi | 8136+143 | 1579+32 | 1579+32 | 6150(Top 24%) | 1365(Top 12%) | 1365(Top 29%) |
| 23M | 23.00 mi | 1.25 mi | 7800+336 | 1494+85 | 1494+85 | 4714(Top 18%) | 896(Top 8%) | 896(Top 19%) |
| 24M | 24.00 mi | 1.00 mi | 7596+204 | 1450+44 | 1450+44 | 5306(Top 21%) | 1211(Top 11%) | 1211(Top 26%) |
| 40K | 24.85 mi | 0.85 mi | 7360+236 | 1398+52 | 1398+52 | 3703(Top 14%) | 678(Top 6%) | 678(Top 15%) |
| 25.2M | 25.20 mi | 0.35 mi | 7250+110 | 1372+26 | 1372+26 | 4338(Top 17%) | 966(Top 9%) | 966(Top 21%) |
| Finish | 26.22 mi | 1.02 mi | 7092+158 | 1348+24 | 1348+24 | 4692(Top 18%) | 1049(Top 10%) | 1049(Top 23%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9606
Females
1975
F18-39
1975
5K→10K
3.1 - 6.2 mi
Overall
9059
Females
1671
F18-39
1671
10K→15K
6.2 - 9.3 mi
Overall
9606
Females
1975
F18-39
1975
15K→20K
9.3 - 12.4 mi
Overall
8806
Females
1728
F18-39
1728
20K→Half
12.4 - 13.1 mi
Overall
9320
Females
1952
F18-39
1952
Half→25K
13.1 - 15.5 mi
Overall
8654
Females
1843
F18-39
1843
25K→30K
15.5 - 18.6 mi
Overall
8512
Females
1983
F18-39
1983
30K→20M
18.6 - 20.0 mi
Overall
6755
Females
1445
F18-39
1445
20M→21M
20.0 - 21.0 mi
Overall
6389
Females
1467
F18-39
1467
21M→35K
21.0 - 21.8 mi
Overall
6150
Females
1365
F18-39
1365
35K→23M
21.8 - 23.0 mi
Overall
4714
Females
896
F18-39
896
23M→24M
23.0 - 24.0 mi
Overall
5306
Females
1211
F18-39
1211
24M→40K
24.0 - 24.9 mi
Overall
3703
Females
678
F18-39
678
40K→25.2M
24.9 - 25.2 mi
Overall
4338
Females
966
F18-39
966
25.2M→Finish
25.2 - 26.2 mi
Overall
4692
Females
1049
F18-39
1049
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9029 |
| 5K → 10K | 247 | 232 | +15 | #9029 | #9014 |
| 10K → 15K | 136 | 265 | -129 | #9014 | #9143 |
| 15K → 20K | 261 | 121 | +140 | #9143 | #9003 |
| 20K → Half | 29 | 39 | -10 | #9003 | #9013 |
| Half → 25K | 241 | 133 | +108 | #9013 | #8905 |
| 25K → 30K | 351 | 176 | +175 | #8905 | #8730 |
| 30K → 20M | 272 | 38 | +234 | #8730 | #8496 |
| 20M → 21M | 248 | 31 | +217 | #8496 | #8279 |
| 21M → 35K | 152 | 9 | +143 | #8279 | #8136 |
| 35K → 23M | 339 | 3 | +336 | #8136 | #7800 |
| 23M → 24M | 210 | 6 | +204 | #7800 | #7596 |
| 24M → 40K | 237 | 1 | +236 | #7596 | #7360 |
| 40K → 25.2M | 112 | 2 | +110 | #7360 | #7250 |
| 25.2M → Finish | 168 | 10 | +158 | #7250 | #7092 |
| TOTALS | 3003 | 1066 | +1937 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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