Christopher Sonderby
Bib: 12476•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:48 | 22:39 | 7:17 | 22:39 | 7:17 | - |
10K | 6.21 mi | 11:14:49 | 45:40 | 7:21 | 23:01 | 7:25 | +0:08 |
15K | 9.32 mi | 11:38:00 | 1:08:51 | 7:23 | 23:11 | 7:28 | +0:03 |
20K | 12.43 mi | 12:01:24 | 1:32:15 | 7:25 | 23:24 | 7:32 | +0:04 |
Half | 13.11 mi | 12:06:31 | 1:37:22 | 7:26 | 5:07 | 7:30 | -0:02 |
25K | 15.53 mi | 12:24:48 | 1:55:39 | 7:27 | 18:17 | 7:32 | +0:02 |
30K | 18.64 mi | 12:49:14 | 2:20:05 | 7:31 | 24:26 | 7:52 | +0:20 |
20M | 20.00 mi | 13:00:06 | 2:30:57 | 7:33 | 10:52 | 8:00 | +0:08 |
21M | 21.00 mi | 13:08:39 | 2:39:30 | 7:36 | 8:33 | 8:33 | +0:33 |
35K | 21.75 mi | 13:14:36 | 2:45:27 | 7:36 | 5:57 | 7:57 | -0:36 |
23M | 23.00 mi | 13:24:55 | 2:55:46 | 7:39 | 10:19 | 8:14 | +0:17 |
24M | 24.00 mi | 13:33:02 | 3:03:53 | 7:40 | 8:07 | 8:07 | -0:07 |
40K | 24.85 mi | 13:40:04 | 3:10:55 | 7:41 | 7:02 | 8:14 | +0:07 |
25.2M | 25.20 mi | 13:43:17 | 3:14:08 | 7:42 | 3:13 | 9:20 | +1:06 |
Finish | 26.22 mi | 13:51:24 | 3:22:15 | 7:43 | 8:07 | 7:58 | -1:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:17 /mi
Average Pace
7:43 /mi
Slowest Pace
9:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:39
57% of race
Time at Steady Pace
57:29
28% of race
Time at Slower Pace
29:07
14% of race
Average Pace: 7:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:48 | 22:39 | 7:17 | 22:39 | 7:17 | #9098 | |
10K | 6.21 mi | 11:14:49 | 45:40 | 7:21 | 23:01 | 7:25 | #9257 | |
15K | 9.32 mi | 11:38:00 | 1:08:51 | 7:23 | 23:11 | 7:28 | #9237 | |
20K | 12.43 mi | 12:01:24 | 1:32:15 | 7:25 | 23:24 | 7:32 | #9031 | |
Half | 13.11 mi | 12:06:31 | 1:37:22 | 7:26 | 5:07 | 7:30 | #9026 | |
25K | 15.53 mi | 12:24:48 | 1:55:39 | 7:27 | 18:17 | 7:32 | #8680 | |
30K | 18.64 mi | 12:49:14 | 2:20:05 | 7:31 | 24:26 | 7:52 | #8248 | |
20M | 20.00 mi | 13:00:06 | 2:30:57 | 7:33 | 10:52 | 8:00 | #8071 | |
21M | 21.00 mi | 13:08:39 | 2:39:30 | 7:36 | 8:33 | 8:33 | #7872 | |
35K | 21.75 mi | 13:14:36 | 2:45:27 | 7:36 | 5:57 | 7:57 | #7811 | |
23M | 23.00 mi | 13:24:55 | 2:55:46 | 7:39 | 10:19 | 8:14 | #7655 | |
24M | 24.00 mi | 13:33:02 | 3:03:53 | 7:40 | 8:07 | 8:07 | #7568 | |
40K | 24.85 mi | 13:40:04 | 3:10:55 | 7:41 | 7:02 | 8:14 | #7492 | |
25.2M | 25.20 mi | 13:43:17 | 3:14:08 | 7:42 | 3:13 | 9:20 | #7459 | |
Finish | 26.22 mi | 13:51:24 | 3:22:15 | 7:43 | 8:07 | 7:58 | #7449 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9098 | 7460 | 7460 | 9342(Top 37%) | 7466(Top 51%) | 7466(Top 488%) |
| 10K | 6.21 mi | 3.10 mi | 9257-159 | 7508-48 | 7508-48 | 9476(Top 37%) | 7588(Top 52%) | 7588(Top 496%) |
| 15K | 9.32 mi | 3.11 mi | 9237+20 | 7490+18 | 7490+18 | 9342(Top 37%) | 7466(Top 51%) | 7466(Top 488%) |
| 20K | 12.43 mi | 3.11 mi | 9031+206 | 7329+161 | 7329+161 | 8586(Top 34%) | 6943(Top 48%) | 6943(Top 454%) |
| Half | 13.11 mi | 0.68 mi | 9026+5 | 7318+11 | 7318+11 | 9043(Top 35%) | 7170(Top 49%) | 7170(Top 469%) |
| 25K | 15.53 mi | 2.42 mi | 8680+346 | 7084+234 | 7084+234 | 7232(Top 28%) | 5962(Top 41%) | 5962(Top 390%) |
| 30K | 18.64 mi | 3.11 mi | 8248+432 | 6733+351 | 6733+351 | 7083(Top 28%) | 5676(Top 39%) | 5676(Top 371%) |
| 20M | 20.00 mi | 1.36 mi | 8071+177 | 6581+152 | 6581+152 | 6731(Top 26%) | 5286(Top 36%) | 5286(Top 346%) |
| 21M | 21.00 mi | 1.00 mi | 7872+199 | 6420+161 | 6420+161 | 6445(Top 25%) | 4944(Top 34%) | 4944(Top 323%) |
| 35K | 21.75 mi | 0.75 mi | 7811+61 | 6360+60 | 6360+60 | 7485(Top 29%) | 5482(Top 38%) | 5482(Top 359%) |
| 23M | 23.00 mi | 1.25 mi | 7655+156 | 6204+156 | 6204+156 | 7007(Top 27%) | 5086(Top 35%) | 5086(Top 333%) |
| 24M | 24.00 mi | 1.00 mi | 7568+87 | 6109+95 | 6109+95 | 7264(Top 28%) | 5116(Top 35%) | 5116(Top 335%) |
| 40K | 24.85 mi | 0.85 mi | 7492+76 | 6028+81 | 6028+81 | 6924(Top 27%) | 4819(Top 33%) | 4819(Top 315%) |
| 25.2M | 25.20 mi | 0.35 mi | 7459+33 | 5978+50 | 5978+50 | 7959(Top 31%) | 5291(Top 36%) | 5291(Top 346%) |
| Finish | 26.22 mi | 1.02 mi | 7449+10 | 5934+44 | 5934+44 | 8301(Top 32%) | 5551(Top 38%) | 5551(Top 363%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9342
Males
7466
M55-59
7466
5K→10K
3.1 - 6.2 mi
Overall
9476
Males
7588
M55-59
7588
10K→15K
6.2 - 9.3 mi
Overall
9342
Males
7466
M55-59
7466
15K→20K
9.3 - 12.4 mi
Overall
8586
Males
6943
M55-59
6943
20K→Half
12.4 - 13.1 mi
Overall
9043
Males
7170
M55-59
7170
Half→25K
13.1 - 15.5 mi
Overall
7232
Males
5962
M55-59
5962
25K→30K
15.5 - 18.6 mi
Overall
7083
Males
5676
M55-59
5676
30K→20M
18.6 - 20.0 mi
Overall
6731
Males
5286
M55-59
5286
20M→21M
20.0 - 21.0 mi
Overall
6445
Males
4944
M55-59
4944
21M→35K
21.0 - 21.8 mi
Overall
7485
Males
5482
M55-59
5482
35K→23M
21.8 - 23.0 mi
Overall
7007
Males
5086
M55-59
5086
23M→24M
23.0 - 24.0 mi
Overall
7264
Males
5116
M55-59
5116
24M→40K
24.0 - 24.9 mi
Overall
6924
Males
4819
M55-59
4819
40K→25.2M
24.9 - 25.2 mi
Overall
7959
Males
5291
M55-59
5291
25.2M→Finish
25.2 - 26.2 mi
Overall
8301
Males
5551
M55-59
5551
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9098 |
| 5K → 10K | 182 | 341 | -159 | #9098 | #9257 |
| 10K → 15K | 181 | 161 | +20 | #9257 | #9237 |
| 15K → 20K | 296 | 90 | +206 | #9237 | #9031 |
| 20K → Half | 37 | 32 | +5 | #9031 | #9026 |
| Half → 25K | 381 | 35 | +346 | #9026 | #8680 |
| 25K → 30K | 509 | 77 | +432 | #8680 | #8248 |
| 30K → 20M | 217 | 40 | +177 | #8248 | #8071 |
| 20M → 21M | 226 | 27 | +199 | #8071 | #7872 |
| 21M → 35K | 95 | 34 | +61 | #7872 | #7811 |
| 35K → 23M | 222 | 66 | +156 | #7811 | #7655 |
| 23M → 24M | 133 | 46 | +87 | #7655 | #7568 |
| 24M → 40K | 110 | 34 | +76 | #7568 | #7492 |
| 40K → 25.2M | 61 | 28 | +33 | #7492 | #7459 |
| 25.2M → Finish | 85 | 75 | +10 | #7459 | #7449 |
| TOTALS | 2735 | 1086 | +1649 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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