Lauren Evans
Bib: 12432•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:12 | 23:00 | 7:24 | 23:00 | 7:24 | - |
10K | 6.21 mi | 11:14:31 | 45:19 | 7:18 | 22:19 | 7:11 | -0:13 |
15K | 9.32 mi | 11:36:47 | 1:07:35 | 7:15 | 22:16 | 7:10 | -0:01 |
20K | 12.43 mi | 11:59:16 | 1:30:04 | 7:15 | 22:29 | 7:14 | +0:04 |
Half | 13.11 mi | 12:04:10 | 1:34:58 | 7:15 | 4:54 | 7:11 | -0:03 |
25K | 15.53 mi | 12:22:13 | 1:53:01 | 7:17 | 18:03 | 7:27 | +0:16 |
30K | 18.64 mi | 12:46:05 | 2:16:53 | 7:21 | 23:52 | 7:41 | +0:14 |
20M | 20.00 mi | 12:56:31 | 2:27:19 | 7:22 | 10:26 | 7:41 | 0:00 |
21M | 21.00 mi | 13:04:38 | 2:35:26 | 7:24 | 8:07 | 8:07 | +0:26 |
35K | 21.75 mi | 13:10:19 | 2:41:07 | 7:25 | 5:41 | 7:36 | -0:31 |
23M | 23.00 mi | 13:19:58 | 2:50:46 | 7:25 | 9:39 | 7:42 | +0:06 |
24M | 24.00 mi | 13:27:24 | 2:58:12 | 7:26 | 7:26 | 7:26 | -0:16 |
40K | 24.85 mi | 13:33:37 | 3:04:25 | 7:25 | 6:13 | 7:16 | -0:10 |
25.2M | 25.20 mi | 13:36:17 | 3:07:05 | 7:25 | 2:40 | 7:44 | +0:28 |
Finish | 26.22 mi | 13:43:22 | 3:14:10 | 7:25 | 7:05 | 6:57 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:57 /mi
Average Pace
7:25 /mi
Slowest Pace
8:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:19:26
72% of race
Time at Steady Pace
54:44
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:12 | 23:00 | 7:24 | 23:00 | 7:24 | #9967 | |
10K | 6.21 mi | 11:14:31 | 45:19 | 7:18 | 22:19 | 7:11 | #8865 | |
15K | 9.32 mi | 11:36:47 | 1:07:35 | 7:15 | 22:16 | 7:10 | #8229 | |
20K | 12.43 mi | 11:59:16 | 1:30:04 | 7:15 | 22:29 | 7:14 | #7749 | |
Half | 13.11 mi | 12:04:10 | 1:34:58 | 7:15 | 4:54 | 7:11 | #7699 | |
25K | 15.53 mi | 12:22:13 | 1:53:01 | 7:17 | 18:03 | 7:27 | #7431 | |
30K | 18.64 mi | 12:46:05 | 2:16:53 | 7:21 | 23:52 | 7:41 | #7100 | |
20M | 20.00 mi | 12:56:31 | 2:27:19 | 7:22 | 10:26 | 7:41 | #6840 | |
21M | 21.00 mi | 13:04:38 | 2:35:26 | 7:24 | 8:07 | 8:07 | #6587 | |
35K | 21.75 mi | 13:10:19 | 2:41:07 | 7:25 | 5:41 | 7:36 | #6476 | |
23M | 23.00 mi | 13:19:58 | 2:50:46 | 7:25 | 9:39 | 7:42 | #6241 | |
24M | 24.00 mi | 13:27:24 | 2:58:12 | 7:26 | 7:26 | 7:26 | #6039 | |
40K | 24.85 mi | 13:33:37 | 3:04:25 | 7:25 | 6:13 | 7:16 | #5806 | |
25.2M | 25.20 mi | 13:36:17 | 3:07:05 | 7:25 | 2:40 | 7:44 | #5688 | |
Finish | 26.22 mi | 13:43:22 | 3:14:10 | 7:25 | 7:05 | 6:57 | #5495 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9967 | 1997 | 1997 | 7253(Top 28%) | 997(Top 9%) | 997(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 8865+1102 | 1557+440 | 1557+440 | 7819(Top 31%) | 1166(Top 11%) | 1166(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 8229+636 | 1312+245 | 1312+245 | 7253(Top 28%) | 997(Top 9%) | 997(Top 21%) |
| 20K | 12.43 mi | 3.11 mi | 7749+480 | 1145+167 | 1145+167 | 6612(Top 26%) | 875(Top 8%) | 875(Top 19%) |
| Half | 13.11 mi | 0.68 mi | 7699+50 | 1134+11 | 1134+11 | 6908(Top 27%) | 954(Top 9%) | 954(Top 20%) |
| 25K | 15.53 mi | 2.42 mi | 7431+268 | 1082+52 | 1082+52 | 6660(Top 26%) | 1028(Top 9%) | 1028(Top 22%) |
| 30K | 18.64 mi | 3.11 mi | 7100+331 | 1020+62 | 1020+62 | 6046(Top 24%) | 990(Top 9%) | 990(Top 21%) |
| 20M | 20.00 mi | 1.36 mi | 6840+260 | 975+45 | 975+45 | 5106(Top 20%) | 782(Top 7%) | 782(Top 17%) |
| 21M | 21.00 mi | 1.00 mi | 6587+253 | 941+34 | 941+34 | 4628(Top 18%) | 751(Top 7%) | 751(Top 16%) |
| 35K | 21.75 mi | 0.75 mi | 6476+111 | 930+11 | 930+11 | 5563(Top 22%) | 1109(Top 10%) | 1109(Top 24%) |
| 23M | 23.00 mi | 1.25 mi | 6241+235 | 900+30 | 900+30 | 4426(Top 17%) | 770(Top 7%) | 770(Top 17%) |
| 24M | 24.00 mi | 1.00 mi | 6039+202 | 859+41 | 859+41 | 3918(Top 15%) | 656(Top 6%) | 656(Top 14%) |
| 40K | 24.85 mi | 0.85 mi | 5806+233 | 819+40 | 819+40 | 2751(Top 11%) | 351(Top 3%) | 351(Top 8%) |
| 25.2M | 25.20 mi | 0.35 mi | 5688+118 | 797+22 | 797+22 | 2049(Top 8%) | 242(Top 2%) | 242(Top 5%) |
| Finish | 26.22 mi | 1.02 mi | 5495+193 | 765+32 | 765+32 | 2971(Top 12%) | 464(Top 4%) | 464(Top 10%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7253
Females
997
F18-39
997
5K→10K
3.1 - 6.2 mi
Overall
7819
Females
1166
F18-39
1166
10K→15K
6.2 - 9.3 mi
Overall
7253
Females
997
F18-39
997
15K→20K
9.3 - 12.4 mi
Overall
6612
Females
875
F18-39
875
20K→Half
12.4 - 13.1 mi
Overall
6908
Females
954
F18-39
954
Half→25K
13.1 - 15.5 mi
Overall
6660
Females
1028
F18-39
1028
25K→30K
15.5 - 18.6 mi
Overall
6046
Females
990
F18-39
990
30K→20M
18.6 - 20.0 mi
Overall
5106
Females
782
F18-39
782
20M→21M
20.0 - 21.0 mi
Overall
4628
Females
751
F18-39
751
21M→35K
21.0 - 21.8 mi
Overall
5563
Females
1109
F18-39
1109
35K→23M
21.8 - 23.0 mi
Overall
4426
Females
770
F18-39
770
23M→24M
23.0 - 24.0 mi
Overall
3918
Females
656
F18-39
656
24M→40K
24.0 - 24.9 mi
Overall
2751
Females
351
F18-39
351
40K→25.2M
24.9 - 25.2 mi
Overall
2049
Females
242
F18-39
242
25.2M→Finish
25.2 - 26.2 mi
Overall
2971
Females
464
F18-39
464
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9967 |
| 5K → 10K | 1115 | 13 | +1102 | #9967 | #8865 |
| 10K → 15K | 647 | 11 | +636 | #8865 | #8229 |
| 15K → 20K | 490 | 10 | +480 | #8229 | #7749 |
| 20K → Half | 60 | 10 | +50 | #7749 | #7699 |
| Half → 25K | 316 | 48 | +268 | #7699 | #7431 |
| 25K → 30K | 386 | 55 | +331 | #7431 | #7100 |
| 30K → 20M | 269 | 9 | +260 | #7100 | #6840 |
| 20M → 21M | 271 | 18 | +253 | #6840 | #6587 |
| 21M → 35K | 129 | 18 | +111 | #6587 | #6476 |
| 35K → 23M | 246 | 11 | +235 | #6476 | #6241 |
| 23M → 24M | 209 | 7 | +202 | #6241 | #6039 |
| 24M → 40K | 236 | 3 | +233 | #6039 | #5806 |
| 40K → 25.2M | 119 | 1 | +118 | #5806 | #5688 |
| 25.2M → Finish | 194 | 1 | +193 | #5688 | #5495 |
| TOTALS | 4687 | 215 | +4472 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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