Laura Gray

Bib: 12422•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 22%

Gender (Female)

#0 / 10924

Top 7%

Masters (Masters Women)

#0 / 6263

Top 2%

Division (F45-49)

#0 / 1753

Top 2%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:01

Rank: #7594

Start → 5K

22:01 | 7:05/mi

5K· 3.11 mi

22:01

Rank: #7594

Start → 5K

22:01 | 7:05/mi

10K· 6.21 mi

44:21

Rank: #7696 (-102)

5K → 10K

22:20 | 7:11/mi

10K· 6.21 mi

44:21

Rank: #7696 (-102)

5K → 10K

22:20 | 7:11/mi

15K· 9.32 mi

1:06:50

Rank: #7681 (+15)

10K → 15K

22:29 | 7:14/mi

15K· 9.32 mi

1:06:50

Rank: #7681 (+15)

10K → 15K

22:29 | 7:14/mi

20K· 12.43 mi

1:29:33

Rank: #7477 (+204)

15K → 20K

22:43 | 7:19/mi

20K· 12.43 mi

1:29:33

Rank: #7477 (+204)

15K → 20K

22:43 | 7:19/mi

Half· 13.11 mi

1:34:29

Rank: #7447 (+30)

20K → Half

4:56 | 7:14/mi

Half· 13.11 mi

1:34:29

Rank: #7447 (+30)

20K → Half

4:56 | 7:14/mi

25K· 15.53 mi

1:52:24

Rank: #7185 (+262)

Half → 25K

17:55 | 7:23/mi

25K· 15.53 mi

1:52:24

Rank: #7185 (+262)

Half → 25K

17:55 | 7:23/mi

30K· 18.64 mi

2:15:50

Rank: #6726 (+459)

25K → 30K

23:26 | 7:33/mi

30K· 18.64 mi

2:15:50

Rank: #6726 (+459)

25K → 30K

23:26 | 7:33/mi

20M

2:26:13

Rank: #6481 (+245)

30K → 20M

10:23 | 7:38/mi

20M

2:26:13

Rank: #6481 (+245)

30K → 20M

10:23 | 7:38/mi

21M

2:34:09

Rank: #6210 (+271)

20M → 21M

7:56 | 7:56/mi

21M

2:34:09

Rank: #6210 (+271)

20M → 21M

7:56 | 7:56/mi

35K· 21.75 mi

2:39:48

Rank: #6110 (+100)

21M → 35K

5:39 | 7:33/mi

35K· 21.75 mi

2:39:48

Rank: #6110 (+100)

21M → 35K

5:39 | 7:33/mi

23M

2:49:31

Rank: #5915 (+195)

35K → 23M

9:43 | 7:46/mi

23M

2:49:31

Rank: #5915 (+195)

35K → 23M

9:43 | 7:46/mi

24M

2:57:10

Rank: #5805 (+110)

23M → 24M

7:39 | 7:39/mi

24M

2:57:10

Rank: #5805 (+110)

23M → 24M

7:39 | 7:39/mi

40K· 24.85 mi

3:03:46

Rank: #5664 (+141)

24M → 40K

6:36 | 7:43/mi

40K· 24.85 mi

3:03:46

Rank: #5664 (+141)

24M → 40K

6:36 | 7:43/mi

25.2M

3:06:43

Rank: #5616 (+48)

40K → 25.2M

2:57 | 8:33/mi

25.2M

3:06:43

Rank: #5616 (+48)

40K → 25.2M

2:57 | 8:33/mi

Finish· 26.22 mi

3:14:24

Rank: #5561 (+55)

25.2M → Finish

7:41 | 7:32/mi

Finish· 26.22 mi

3:14:24

Rank: #5561 (+55)

25.2M → Finish

7:41 | 7:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:29

Pace7:12 /mi

2nd Half

Distance13.11 mi

Time1:39:55

Pace7:37 /mi

📊Positive Split: 5.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:52	22:01	7:05	22:01	7:05	-
10K	6.21 mi	11:13:12	44:21	7:08	22:20	7:11	+0:06
15K	9.32 mi	11:35:41	1:06:50	7:10	22:29	7:14	+0:03
20K	12.43 mi	11:58:24	1:29:33	7:12	22:43	7:19	+0:05
Half	13.11 mi	12:03:20	1:34:29	7:12	4:56	7:14	-0:05
25K	15.53 mi	12:21:15	1:52:24	7:14	17:55	7:23	+0:09
30K	18.64 mi	12:44:41	2:15:50	7:17	23:26	7:33	+0:10
20M	20.00 mi	12:55:04	2:26:13	7:19	10:23	7:38	+0:05
21M	21.00 mi	13:03:00	2:34:09	7:20	7:56	7:56	+0:18
35K	21.75 mi	13:08:39	2:39:48	7:21	5:39	7:33	-0:23
23M	23.00 mi	13:18:22	2:49:31	7:22	9:43	7:46	+0:13
24M	24.00 mi	13:26:01	2:57:10	7:23	7:39	7:39	-0:07
40K	24.85 mi	13:32:37	3:03:46	7:24	6:36	7:43	+0:04
25.2M	25.20 mi	13:35:34	3:06:43	7:25	2:57	8:33	+0:50
Finish	26.22 mi	13:43:15	3:14:24	7:25	7:41	7:32	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:05 /mi

Average Pace

7:25 /mi

Slowest Pace

8:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:29

49% of race

Time at Steady Pace

1:19:19

41% of race

Time at Slower Pace

20:36

11% of race

Average Pace: 7:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:52	22:01	7:05	22:01	7:05	#7594
10K	6.21 mi	11:13:12	44:21	7:08	22:20	7:11	#7696
15K	9.32 mi	11:35:41	1:06:50	7:10	22:29	7:14	#7681
20K	12.43 mi	11:58:24	1:29:33	7:12	22:43	7:19	#7477
Half	13.11 mi	12:03:20	1:34:29	7:12	4:56	7:14	#7447
25K	15.53 mi	12:21:15	1:52:24	7:14	17:55	7:23	#7185
30K	18.64 mi	12:44:41	2:15:50	7:17	23:26	7:33	#6726
20M	20.00 mi	12:55:04	2:26:13	7:19	10:23	7:38	#6481
21M	21.00 mi	13:03:00	2:34:09	7:20	7:56	7:56	#6210
35K	21.75 mi	13:08:39	2:39:48	7:21	5:39	7:33	#6110
23M	23.00 mi	13:18:22	2:49:31	7:22	9:43	7:46	#5915
24M	24.00 mi	13:26:01	2:57:10	7:23	7:39	7:39	#5805
40K	24.85 mi	13:32:37	3:03:46	7:24	6:36	7:43	#5664
25.2M	25.20 mi	13:35:34	3:06:43	7:25	2:57	8:33	#5616
Finish	26.22 mi	13:43:15	3:14:24	7:25	7:41	7:32	#5561

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	7594	1024	1024	7739(Top 30%)	1160(Top 11%)	1160(Top 66%)
10K	6.21 mi	3.10 mi	7696-102	1084-60	1084-60	7855(Top 31%)	1182(Top 11%)	1182(Top 67%)
15K	9.32 mi	3.11 mi	7681+15	1094-10	1094-10	7739(Top 30%)	1160(Top 11%)	1160(Top 66%)
20K	12.43 mi	3.11 mi	7477+204	1060+34	1060+34	7069(Top 28%)	1018(Top 9%)	1018(Top 58%)
Half	13.11 mi	0.68 mi	7447+30	1053+7	1053+7	7206(Top 28%)	1054(Top 10%)	1054(Top 60%)
25K	15.53 mi	2.42 mi	7185+262	993+60	993+60	6360(Top 25%)	925(Top 8%)	925(Top 53%)
30K	18.64 mi	3.11 mi	6726+459	902+91	902+91	5303(Top 21%)	731(Top 7%)	731(Top 42%)
20M	20.00 mi	1.36 mi	6481+245	869+33	869+33	4946(Top 19%)	721(Top 7%)	721(Top 41%)
21M	21.00 mi	1.00 mi	6210+271	821+48	821+48	3931(Top 15%)	533(Top 5%)	533(Top 30%)
35K	21.75 mi	0.75 mi	6110+100	813+8	813+8	5332(Top 21%)	1021(Top 9%)	1021(Top 58%)
23M	23.00 mi	1.25 mi	5915+195	787+26	787+26	4640(Top 18%)	852(Top 8%)	852(Top 49%)
24M	24.00 mi	1.00 mi	5805+110	783+4	783+4	4798(Top 19%)	991(Top 9%)	991(Top 57%)
40K	24.85 mi	0.85 mi	5664+141	774+9	774+9	4447(Top 17%)	956(Top 9%)	956(Top 55%)
25.2M	25.20 mi	0.35 mi	5616+48	776-2	776-2	4706(Top 18%)	1106(Top 10%)	1106(Top 63%)
Finish	26.22 mi	1.02 mi	5561+55	785-9	785-9	5862(Top 23%)	1576(Top 14%)	1576(Top 90%)

1576

Passing Analysis

Category:

Athletes Passed

2760

Passed By

727

Net Change

+2033

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7594
5K → 10K	163	265	-102	#7594	#7696
10K → 15K	165	150	+15	#7696	#7681
15K → 20K	285	81	+204	#7681	#7477
20K → Half	41	11	+30	#7477	#7447
Half → 25K	300	38	+262	#7447	#7185
25K → 30K	492	33	+459	#7185	#6726
30K → 20M	266	21	+245	#6726	#6481
20M → 21M	282	11	+271	#6481	#6210
21M → 35K	119	19	+100	#6210	#6110
35K → 23M	214	19	+195	#6110	#5915
23M → 24M	129	19	+110	#5915	#5805
24M → 40K	157	16	+141	#5805	#5664
40K → 25.2M	56	8	+48	#5664	#5616
25.2M → Finish	91	36	+55	#5616	#5561
TOTALS	2760	727	+2033