Meredith Heiser
Bib: 12370•F
TN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:43 | 23:19 | 7:30 | 23:19 | 7:30 | - |
10K | 6.21 mi | 11:15:49 | 46:25 | 7:28 | 23:06 | 7:26 | -0:04 |
15K | 9.32 mi | 11:38:57 | 1:09:33 | 7:28 | 23:08 | 7:27 | +0:01 |
20K | 12.43 mi | 12:02:28 | 1:33:04 | 7:29 | 23:31 | 7:34 | +0:07 |
Half | 13.11 mi | 12:07:36 | 1:38:12 | 7:29 | 5:08 | 7:31 | -0:03 |
25K | 15.53 mi | 12:26:16 | 1:56:52 | 7:31 | 18:40 | 7:42 | +0:11 |
30K | 18.64 mi | 12:49:57 | 2:20:33 | 7:32 | 23:41 | 7:37 | -0:05 |
20M | 20.00 mi | 13:00:14 | 2:30:50 | 7:32 | 10:17 | 7:34 | -0:03 |
21M | 21.00 mi | 13:08:18 | 2:38:54 | 7:34 | 8:04 | 8:04 | +0:30 |
35K | 21.75 mi | 13:13:46 | 2:44:22 | 7:33 | 5:28 | 7:18 | -0:46 |
23M | 23.00 mi | 13:23:26 | 2:54:02 | 7:34 | 9:40 | 7:43 | +0:25 |
24M | 24.00 mi | 13:31:06 | 3:01:42 | 7:34 | 7:40 | 7:40 | -0:03 |
40K | 24.85 mi | 13:37:32 | 3:08:08 | 7:34 | 6:26 | 7:31 | -0:09 |
25.2M | 25.20 mi | 13:40:17 | 3:10:53 | 7:34 | 2:45 | 7:58 | +0:27 |
Finish | 26.22 mi | 13:47:35 | 3:18:11 | 7:34 | 7:18 | 7:10 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:10 /mi
Average Pace
7:34 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:07:22
95% of race
Time at Steady Pace
10:49
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:43 | 23:19 | 7:30 | 23:19 | 7:30 | #10805 | |
10K | 6.21 mi | 11:15:49 | 46:25 | 7:28 | 23:06 | 7:26 | #10230 | |
15K | 9.32 mi | 11:38:57 | 1:09:33 | 7:28 | 23:08 | 7:27 | #9847 | |
20K | 12.43 mi | 12:02:28 | 1:33:04 | 7:29 | 23:31 | 7:34 | #9551 | |
Half | 13.11 mi | 12:07:36 | 1:38:12 | 7:29 | 5:08 | 7:31 | #9518 | |
25K | 15.53 mi | 12:26:16 | 1:56:52 | 7:31 | 18:40 | 7:42 | #9249 | |
30K | 18.64 mi | 12:49:57 | 2:20:33 | 7:32 | 23:41 | 7:37 | #8429 | |
20M | 20.00 mi | 13:00:14 | 2:30:50 | 7:32 | 10:17 | 7:34 | #8026 | |
21M | 21.00 mi | 13:08:18 | 2:38:54 | 7:34 | 8:04 | 8:04 | #7693 | |
35K | 21.75 mi | 13:13:46 | 2:44:22 | 7:33 | 5:28 | 7:18 | #7473 | |
23M | 23.00 mi | 13:23:26 | 2:54:02 | 7:34 | 9:40 | 7:43 | #7160 | |
24M | 24.00 mi | 13:31:06 | 3:01:42 | 7:34 | 7:40 | 7:40 | #6988 | |
40K | 24.85 mi | 13:37:32 | 3:08:08 | 7:34 | 6:26 | 7:31 | #6731 | |
25.2M | 25.20 mi | 13:40:17 | 3:10:53 | 7:34 | 2:45 | 7:58 | #6606 | |
Finish | 26.22 mi | 13:47:35 | 3:18:11 | 7:34 | 7:18 | 7:10 | #6440 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10805 | 2456 | 2456 | 9249(Top 36%) | 1800(Top 16%) | 1800(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 10230+575 | 2167+289 | 2167+289 | 9702(Top 38%) | 1965(Top 18%) | 1965(Top 42%) |
| 15K | 9.32 mi | 3.11 mi | 9847+383 | 2011+156 | 2011+156 | 9249(Top 36%) | 1800(Top 16%) | 1800(Top 39%) |
| 20K | 12.43 mi | 3.11 mi | 9551+296 | 1920+91 | 1920+91 | 8888(Top 35%) | 1754(Top 16%) | 1754(Top 38%) |
| Half | 13.11 mi | 0.68 mi | 9518+33 | 1911+9 | 1911+9 | 9313(Top 36%) | 1945(Top 18%) | 1945(Top 42%) |
| 25K | 15.53 mi | 2.42 mi | 9249+269 | 1826+85 | 1826+85 | 8267(Top 32%) | 1669(Top 15%) | 1669(Top 36%) |
| 30K | 18.64 mi | 3.11 mi | 8429+820 | 1567+259 | 1567+259 | 5735(Top 22%) | 891(Top 8%) | 891(Top 19%) |
| 20M | 20.00 mi | 1.36 mi | 8026+403 | 1453+114 | 1453+114 | 4618(Top 18%) | 620(Top 6%) | 620(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 7693+333 | 1353+100 | 1353+100 | 4446(Top 17%) | 695(Top 6%) | 695(Top 15%) |
| 35K | 21.75 mi | 0.75 mi | 7473+220 | 1298+55 | 1298+55 | 4227(Top 17%) | 606(Top 6%) | 606(Top 13%) |
| 23M | 23.00 mi | 1.25 mi | 7160+313 | 1224+74 | 1224+74 | 4486(Top 18%) | 797(Top 7%) | 797(Top 17%) |
| 24M | 24.00 mi | 1.00 mi | 6988+172 | 1192+32 | 1192+32 | 4886(Top 19%) | 1033(Top 9%) | 1033(Top 22%) |
| 40K | 24.85 mi | 0.85 mi | 6731+257 | 1149+43 | 1149+43 | 3624(Top 14%) | 650(Top 6%) | 650(Top 14%) |
| 25.2M | 25.20 mi | 0.35 mi | 6606+125 | 1122+27 | 1122+27 | 2722(Top 11%) | 401(Top 4%) | 401(Top 9%) |
| Finish | 26.22 mi | 1.02 mi | 6440+166 | 1092+30 | 1092+30 | 3877(Top 15%) | 750(Top 7%) | 750(Top 16%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9249
Females
1800
F18-39
1800
5K→10K
3.1 - 6.2 mi
Overall
9702
Females
1965
F18-39
1965
10K→15K
6.2 - 9.3 mi
Overall
9249
Females
1800
F18-39
1800
15K→20K
9.3 - 12.4 mi
Overall
8888
Females
1754
F18-39
1754
20K→Half
12.4 - 13.1 mi
Overall
9313
Females
1945
F18-39
1945
Half→25K
13.1 - 15.5 mi
Overall
8267
Females
1669
F18-39
1669
25K→30K
15.5 - 18.6 mi
Overall
5735
Females
891
F18-39
891
30K→20M
18.6 - 20.0 mi
Overall
4618
Females
620
F18-39
620
20M→21M
20.0 - 21.0 mi
Overall
4446
Females
695
F18-39
695
21M→35K
21.0 - 21.8 mi
Overall
4227
Females
606
F18-39
606
35K→23M
21.8 - 23.0 mi
Overall
4486
Females
797
F18-39
797
23M→24M
23.0 - 24.0 mi
Overall
4886
Females
1033
F18-39
1033
24M→40K
24.0 - 24.9 mi
Overall
3624
Females
650
F18-39
650
40K→25.2M
24.9 - 25.2 mi
Overall
2722
Females
401
F18-39
401
25.2M→Finish
25.2 - 26.2 mi
Overall
3877
Females
750
F18-39
750
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10805 |
| 5K → 10K | 644* | 69 | +575 | #10805 | #10230 |
| 10K → 15K | 422* | 39 | +383 | #10230 | #9847 |
| 15K → 20K | 377 | 81 | +296 | #9847 | #9551 |
| 20K → Half | 55 | 22 | +33 | #9551 | #9518 |
| Half → 25K | 331 | 62 | +269 | #9518 | #9249 |
| 25K → 30K | 825 | 5 | +820 | #9249 | #8429 |
| 30K → 20M | 406 | 3 | +403 | #8429 | #8026 |
| 20M → 21M | 338 | 5 | +333 | #8026 | #7693 |
| 21M → 35K | 222 | 2 | +220 | #7693 | #7473 |
| 35K → 23M | 321 | 8 | +313 | #7473 | #7160 |
| 23M → 24M | 185 | 13 | +172 | #7160 | #6988 |
| 24M → 40K | 262 | 5 | +257 | #6988 | #6731 |
| 40K → 25.2M | 125 | 0 | +125 | #6731 | #6606 |
| 25.2M → Finish | 174 | 8 | +166 | #6606 | #6440 |
| TOTALS | 4687* | 322 | +4365 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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