Jenna Rasmussen
Bib: 12343•F
CO

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:41 | 22:18 | 7:11 | 22:18 | 7:11 | - |
10K | 6.21 mi | 11:12:59 | 44:36 | 7:11 | 22:18 | 7:11 | 0:00 |
15K | 9.32 mi | 11:35:12 | 1:06:49 | 7:10 | 22:13 | 7:09 | -0:02 |
20K | 12.43 mi | 11:57:09 | 1:28:46 | 7:09 | 21:57 | 7:04 | -0:05 |
Half | 13.11 mi | 12:01:51 | 1:33:28 | 7:08 | 4:42 | 6:53 | -0:11 |
25K | 15.53 mi | 12:18:58 | 1:50:35 | 7:07 | 17:07 | 7:04 | +0:11 |
30K | 18.64 mi | 12:41:09 | 2:12:46 | 7:07 | 22:11 | 7:08 | +0:04 |
20M | 20.00 mi | 12:50:51 | 2:22:28 | 7:07 | 9:42 | 7:08 | 0:00 |
21M | 21.00 mi | 12:58:21 | 2:29:58 | 7:08 | 7:30 | 7:30 | +0:22 |
35K | 21.75 mi | 13:03:36 | 2:35:13 | 7:08 | 5:15 | 7:01 | -0:29 |
23M | 23.00 mi | 13:12:34 | 2:44:11 | 7:08 | 8:58 | 7:10 | +0:09 |
24M | 24.00 mi | 13:19:39 | 2:51:16 | 7:08 | 7:05 | 7:05 | -0:05 |
40K | 24.85 mi | 13:25:51 | 2:57:28 | 7:08 | 6:12 | 7:15 | +0:10 |
25.2M | 25.20 mi | 13:28:34 | 3:00:11 | 7:09 | 2:43 | 7:53 | +0:38 |
Finish | 26.22 mi | 13:35:36 | 3:07:13 | 7:09 | 7:02 | 6:54 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:53 /mi
Average Pace
7:09 /mi
Slowest Pace
7:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:04:30
99% of race
Time at Steady Pace
2:43
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:41 | 22:18 | 7:11 | 22:18 | 7:11 | #8256 | |
10K | 6.21 mi | 11:12:59 | 44:36 | 7:11 | 22:18 | 7:11 | #7995 | |
15K | 9.32 mi | 11:35:12 | 1:06:49 | 7:10 | 22:13 | 7:09 | #7662 | |
20K | 12.43 mi | 11:57:09 | 1:28:46 | 7:09 | 21:57 | 7:04 | #7054 | |
Half | 13.11 mi | 12:01:51 | 1:33:28 | 7:08 | 4:42 | 6:53 | #6934 | |
25K | 15.53 mi | 12:18:58 | 1:50:35 | 7:07 | 17:07 | 7:04 | #6450 | |
30K | 18.64 mi | 12:41:09 | 2:12:46 | 7:07 | 22:11 | 7:08 | #5700 | |
20M | 20.00 mi | 12:50:51 | 2:22:28 | 7:07 | 9:42 | 7:08 | #5374 | |
21M | 21.00 mi | 12:58:21 | 2:29:58 | 7:08 | 7:30 | 7:30 | #5081 | |
35K | 21.75 mi | 13:03:36 | 2:35:13 | 7:08 | 5:15 | 7:01 | #4941 | |
23M | 23.00 mi | 13:12:34 | 2:44:11 | 7:08 | 8:58 | 7:10 | #4668 | |
24M | 24.00 mi | 13:19:39 | 2:51:16 | 7:08 | 7:05 | 7:05 | #4467 | |
40K | 24.85 mi | 13:25:51 | 2:57:28 | 7:08 | 6:12 | 7:15 | #4296 | |
25.2M | 25.20 mi | 13:28:34 | 3:00:11 | 7:09 | 2:43 | 7:53 | #4226 | |
Finish | 26.22 mi | 13:35:36 | 3:07:13 | 7:09 | 7:02 | 6:54 | #4107 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8256 | 1274 | 1274 | 7132(Top 28%) | 953(Top 9%) | 953(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 7995+261 | 1197+77 | 1197+77 | 7786(Top 30%) | 1146(Top 10%) | 1146(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 7662+333 | 1088+109 | 1088+109 | 7132(Top 28%) | 953(Top 9%) | 953(Top 20%) |
| 20K | 12.43 mi | 3.11 mi | 7054+608 | 916+172 | 916+172 | 5608(Top 22%) | 564(Top 5%) | 564(Top 12%) |
| Half | 13.11 mi | 0.68 mi | 6934+120 | 873+43 | 873+43 | 5171(Top 20%) | 459(Top 4%) | 459(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 6450+484 | 759+114 | 759+114 | 4645(Top 18%) | 419(Top 4%) | 419(Top 9%) |
| 30K | 18.64 mi | 3.11 mi | 5700+750 | 616+143 | 616+143 | 3534(Top 14%) | 302(Top 3%) | 302(Top 6%) |
| 20M | 20.00 mi | 1.36 mi | 5374+326 | 548+68 | 548+68 | 2940(Top 12%) | 243(Top 2%) | 243(Top 5%) |
| 21M | 21.00 mi | 1.00 mi | 5081+293 | 505+43 | 505+43 | 2525(Top 10%) | 216(Top 2%) | 216(Top 5%) |
| 35K | 21.75 mi | 0.75 mi | 4941+140 | 483+22 | 483+22 | 3166(Top 12%) | 328(Top 3%) | 328(Top 7%) |
| 23M | 23.00 mi | 1.25 mi | 4668+273 | 446+37 | 446+37 | 2467(Top 10%) | 240(Top 2%) | 240(Top 5%) |
| 24M | 24.00 mi | 1.00 mi | 4467+201 | 427+19 | 427+19 | 2621(Top 10%) | 300(Top 3%) | 300(Top 6%) |
| 40K | 24.85 mi | 0.85 mi | 4296+171 | 414+13 | 414+13 | 2676(Top 10%) | 337(Top 3%) | 337(Top 7%) |
| 25.2M | 25.20 mi | 0.35 mi | 4226+70 | 410+4 | 410+4 | 2448(Top 10%) | 319(Top 3%) | 319(Top 7%) |
| Finish | 26.22 mi | 1.02 mi | 4107+119 | 405+5 | 405+5 | 2761(Top 11%) | 401(Top 4%) | 401(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7132
Females
953
F18-39
953
5K→10K
3.1 - 6.2 mi
Overall
7786
Females
1146
F18-39
1146
10K→15K
6.2 - 9.3 mi
Overall
7132
Females
953
F18-39
953
15K→20K
9.3 - 12.4 mi
Overall
5608
Females
564
F18-39
564
20K→Half
12.4 - 13.1 mi
Overall
5171
Females
459
F18-39
459
Half→25K
13.1 - 15.5 mi
Overall
4645
Females
419
F18-39
419
25K→30K
15.5 - 18.6 mi
Overall
3534
Females
302
F18-39
302
30K→20M
18.6 - 20.0 mi
Overall
2940
Females
243
F18-39
243
20M→21M
20.0 - 21.0 mi
Overall
2525
Females
216
F18-39
216
21M→35K
21.0 - 21.8 mi
Overall
3166
Females
328
F18-39
328
35K→23M
21.8 - 23.0 mi
Overall
2467
Females
240
F18-39
240
23M→24M
23.0 - 24.0 mi
Overall
2621
Females
300
F18-39
300
24M→40K
24.0 - 24.9 mi
Overall
2676
Females
337
F18-39
337
40K→25.2M
24.9 - 25.2 mi
Overall
2448
Females
319
F18-39
319
25.2M→Finish
25.2 - 26.2 mi
Overall
2761
Females
401
F18-39
401
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8256 |
| 5K → 10K | 373 | 112 | +261 | #8256 | #7995 |
| 10K → 15K | 364 | 31 | +333 | #7995 | #7662 |
| 15K → 20K | 611 | 3 | +608 | #7662 | #7054 |
| 20K → Half | 120 | 0 | +120 | #7054 | #6934 |
| Half → 25K | 485 | 1 | +484 | #6934 | #6450 |
| 25K → 30K | 757 | 7 | +750 | #6450 | #5700 |
| 30K → 20M | 326 | 0 | +326 | #5700 | #5374 |
| 20M → 21M | 295 | 2 | +293 | #5374 | #5081 |
| 21M → 35K | 142 | 2 | +140 | #5081 | #4941 |
| 35K → 23M | 275 | 2 | +273 | #4941 | #4668 |
| 23M → 24M | 203 | 2 | +201 | #4668 | #4467 |
| 24M → 40K | 175 | 4 | +171 | #4467 | #4296 |
| 40K → 25.2M | 75 | 5 | +70 | #4296 | #4226 |
| 25.2M → Finish | 124 | 5 | +119 | #4226 | #4107 |
| TOTALS | 4325 | 176 | +4149 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
