Shao Yan Ho

Bib: 12288•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M50-54)

#0 / 1935

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

8:08/mi

25:17

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

8:27/mi

51:33

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

8:33/mi

1:18:08

↑ 67 ft↓ 78 ft

20K· 12.43 mi

9:11/mi

1:46:39

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

9:05/mi

1:52:51

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

10:02/mi

2:17:10

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

10:57/mi

2:51:11

↑ 181 ft↓ 148 ft0.2% grade

20M

12:31/mi

3:08:11

↑ 64 ft↓ 50 ft0.2% grade

21M

13:43/mi

3:21:54

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

12:58/mi

3:31:36

↑ 17 ft↓ 86 ft1.7% grade

23M

12:48/mi

3:47:38

↑ 23 ft↓ 63 ft0.6% grade

24M

12:04/mi

3:59:42

↓ 82 ft1.3% grade

40K· 24.85 mi

11:48/mi

4:09:47

↓ 20 ft0.3% grade

25.2M

14:18/mi

4:14:43

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

10:50/mi

4:25:45

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:52:51

Pace8:36 /mi

2nd Half

Distance13.11 mi

Time2:32:54

Pace11:40 /mi

📊Positive Split: 35.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:54:31	25:17	8:08	25:17	8:08	-
10K	6.21 mi	11:20:47	51:33	8:18	26:16	8:27	+0:19
15K	9.32 mi	11:47:22	1:18:08	8:23	26:35	8:33	+0:06
20K	12.43 mi	12:15:53	1:46:39	8:35	28:31	9:11	+0:38
Half	13.11 mi	12:22:05	1:52:51	8:36	6:12	9:05	-0:06
25K	15.53 mi	12:46:24	2:17:10	8:50	24:19	10:02	+0:57
30K	18.64 mi	13:20:25	2:51:11	9:11	34:01	10:57	+0:55
20M	20.00 mi	13:37:25	3:08:11	9:25	17:00	12:31	+1:34
21M	21.00 mi	13:51:08	3:21:54	9:37	13:43	13:43	+1:12
35K	21.75 mi	14:00:50	3:31:36	9:44	9:42	12:58	-0:45
23M	23.00 mi	14:16:52	3:47:38	9:54	16:02	12:48	-0:10
24M	24.00 mi	14:28:56	3:59:42	9:59	12:04	12:04	-0:44
40K	24.85 mi	14:39:01	4:09:47	10:03	10:05	11:48	-0:16
25.2M	25.20 mi	14:43:57	4:14:43	10:06	4:56	14:18	+2:30
Finish	26.22 mi	14:54:59	4:25:45	10:09	11:02	10:50	-3:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:08 /mi

Average Pace

10:09 /mi

Slowest Pace

14:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:51

42% of race

Time at Steady Pace

1:19:27

30% of race

Time at Slower Pace

1:13:27

28% of race

Average Pace: 10:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:54:31	25:17	8:08	25:17	8:08	#15625
10K	6.21 mi	11:20:47	51:33	8:18	26:16	8:27	#16314
15K	9.32 mi	11:47:22	1:18:08	8:23	26:35	8:33	#16419
20K	12.43 mi	12:15:53	1:46:39	8:35	28:31	9:11	#16886
Half	13.11 mi	12:22:05	1:52:51	8:36	6:12	9:05	#16975
25K	15.53 mi	12:46:24	2:17:10	8:50	24:19	10:02	#17500
30K	18.64 mi	13:20:25	2:51:11	9:11	34:01	10:57	#18172
20M	20.00 mi	13:37:25	3:08:11	9:25	17:00	12:31	#18694
21M	21.00 mi	13:51:08	3:21:54	9:37	13:43	13:43	#18971
35K	21.75 mi	14:00:50	3:31:36	9:44	9:42	12:58	#19207
23M	23.00 mi	14:16:52	3:47:38	9:54	16:02	12:48	#19430
24M	24.00 mi	14:28:56	3:59:42	9:59	12:04	12:04	#19525
40K	24.85 mi	14:39:01	4:09:47	10:03	10:05	11:48	#19530
25.2M	25.20 mi	14:43:57	4:14:43	10:06	4:56	14:18	#19582
Finish	26.22 mi	14:54:59	4:25:45	10:09	11:02	10:50	#19645

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	15625	10255	10255	16702(Top 65%)	10693(Top 73%)	10693(Top 553%)
10K	6.21 mi	3.10 mi	16314-689	10529-274	10529-274	16990(Top 66%)	10832(Top 74%)	10832(Top 560%)
15K	9.32 mi	3.11 mi	16419-105	10571-42	10571-42	16702(Top 65%)	10693(Top 73%)	10693(Top 553%)
20K	12.43 mi	3.11 mi	16886-467	10748-177	10748-177	18092(Top 71%)	11303(Top 78%)	11303(Top 584%)
Half	13.11 mi	0.68 mi	16975-89	10776-28	10776-28	18640(Top 73%)	11474(Top 79%)	11474(Top 593%)
25K	15.53 mi	2.42 mi	17500-525	10966-190	10966-190	19193(Top 75%)	11679(Top 80%)	11679(Top 604%)
30K	18.64 mi	3.11 mi	18172-672	11202-236	11202-236	19869(Top 78%)	11785(Top 81%)	11785(Top 609%)
20M	20.00 mi	1.36 mi	18694-522	11423-221	11423-221	22181(Top 87%)	12789(Top 88%)	12789(Top 661%)
21M	21.00 mi	1.00 mi	18971-277	11518-95	11518-95	21930(Top 86%)	12639(Top 87%)	12639(Top 653%)
35K	21.75 mi	0.75 mi	19207-236	11618-100	11618-100	23185(Top 91%)	13230(Top 91%)	13230(Top 684%)
23M	23.00 mi	1.25 mi	19430-223	11693-75	11693-75	22217(Top 87%)	12703(Top 87%)	12703(Top 656%)
24M	24.00 mi	1.00 mi	19525-95	11716-23	11716-23	21566(Top 84%)	12298(Top 84%)	12298(Top 636%)
40K	24.85 mi	0.85 mi	19530-5	11704+12	11704+12	20013(Top 78%)	11446(Top 79%)	11446(Top 592%)
25.2M	25.20 mi	0.35 mi	19582-52	11722-18	11722-18	22052(Top 86%)	12508(Top 86%)	12508(Top 646%)
Finish	26.22 mi	1.02 mi	19645-63	11751-29	11751-29	20897(Top 82%)	11926(Top 82%)	11926(Top 616%)

11926

Passing Analysis

Category:

Athletes Passed

876

Passed By

4896

Net Change

-4020

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15625
5K → 10K	89	778	-689	#15625	#16314
10K → 15K	200	305	-105	#16314	#16419
15K → 20K	140	607	-467	#16419	#16886
20K → Half	22	111	-89	#16886	#16975
Half → 25K	75	600	-525	#16975	#17500
25K → 30K	94	766	-672	#17500	#18172
30K → 20M	13	535	-522	#18172	#18694
20M → 21M	25	302	-277	#18694	#18971
21M → 35K	21	257	-236	#18971	#19207
35K → 23M	39	262	-223	#19207	#19430
23M → 24M	53	148	-95	#19430	#19525
24M → 40K	52	57	-5	#19525	#19530
40K → 25.2M	15	67	-52	#19530	#19582
25.2M → Finish	38	101	-63	#19582	#19645
TOTALS	876	4896	-4020

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing