Emily Goncalves
Bib: 12275•F
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:59 | 22:50 | 7:21 | 22:50 | 7:21 | - |
10K | 6.21 mi | 11:13:56 | 45:47 | 7:22 | 22:57 | 7:23 | +0:02 |
15K | 9.32 mi | 11:36:52 | 1:08:43 | 7:22 | 22:56 | 7:23 | 0:00 |
20K | 12.43 mi | 11:59:58 | 1:31:49 | 7:23 | 23:06 | 7:26 | +0:03 |
Half | 13.11 mi | 12:05:04 | 1:36:55 | 7:24 | 5:06 | 7:29 | +0:03 |
25K | 15.53 mi | 12:24:07 | 1:55:58 | 7:28 | 19:03 | 7:51 | +0:22 |
30K | 18.64 mi | 12:50:09 | 2:22:00 | 7:37 | 26:02 | 8:23 | +0:32 |
20M | 20.00 mi | 13:01:52 | 2:33:43 | 7:41 | 11:43 | 8:37 | +0:14 |
21M | 21.00 mi | 13:11:26 | 2:43:17 | 7:47 | 9:34 | 9:34 | +0:57 |
35K | 21.75 mi | 13:17:46 | 2:49:37 | 7:48 | 6:20 | 8:28 | -1:06 |
23M | 23.00 mi | 13:28:58 | 3:00:49 | 7:52 | 11:12 | 8:57 | +0:29 |
24M | 24.00 mi | 13:37:38 | 3:09:29 | 7:54 | 8:40 | 8:40 | -0:17 |
40K | 24.85 mi | 13:45:13 | 3:17:04 | 7:56 | 7:35 | 8:52 | +0:12 |
25.2M | 25.20 mi | 13:48:37 | 3:20:28 | 7:57 | 3:24 | 9:52 | +1:00 |
Finish | 26.22 mi | 13:57:14 | 3:29:05 | 7:59 | 8:37 | 8:27 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:59 /mi
Slowest Pace
9:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:58
55% of race
Time at Steady Pace
1:01:22
29% of race
Time at Slower Pace
31:45
15% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:59 | 22:50 | 7:21 | 22:50 | 7:21 | #9578 | |
10K | 6.21 mi | 11:13:56 | 45:47 | 7:22 | 22:57 | 7:23 | #9404 | |
15K | 9.32 mi | 11:36:52 | 1:08:43 | 7:22 | 22:56 | 7:23 | #9148 | |
20K | 12.43 mi | 11:59:58 | 1:31:49 | 7:23 | 23:06 | 7:26 | #8771 | |
Half | 13.11 mi | 12:05:04 | 1:36:55 | 7:24 | 5:06 | 7:29 | #8785 | |
25K | 15.53 mi | 12:24:07 | 1:55:58 | 7:28 | 19:03 | 7:51 | #8834 | |
30K | 18.64 mi | 12:50:09 | 2:22:00 | 7:37 | 26:02 | 8:23 | #8992 | |
20M | 20.00 mi | 13:01:52 | 2:33:43 | 7:41 | 11:43 | 8:37 | #9003 | |
21M | 21.00 mi | 13:11:26 | 2:43:17 | 7:47 | 9:34 | 9:34 | #9066 | |
35K | 21.75 mi | 13:17:46 | 2:49:37 | 7:48 | 6:20 | 8:28 | #9083 | |
23M | 23.00 mi | 13:28:58 | 3:00:49 | 7:52 | 11:12 | 8:57 | #9127 | |
24M | 24.00 mi | 13:37:38 | 3:09:29 | 7:54 | 8:40 | 8:40 | #9172 | |
40K | 24.85 mi | 13:45:13 | 3:17:04 | 7:56 | 7:35 | 8:52 | #9220 | |
25.2M | 25.20 mi | 13:48:37 | 3:20:28 | 7:57 | 3:24 | 9:52 | #9221 | |
Finish | 26.22 mi | 13:57:14 | 3:29:05 | 7:59 | 8:37 | 8:27 | #9305 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9578 | 1834 | 1834 | 8763(Top 34%) | 1598(Top 15%) | 1598(Top 34%) |
| 10K | 6.21 mi | 3.10 mi | 9404+174 | 1784+50 | 1784+50 | 9354(Top 37%) | 1817(Top 17%) | 1817(Top 39%) |
| 15K | 9.32 mi | 3.11 mi | 9148+256 | 1693+91 | 1693+91 | 8763(Top 34%) | 1598(Top 15%) | 1598(Top 34%) |
| 20K | 12.43 mi | 3.11 mi | 8771+377 | 1569+124 | 1569+124 | 7914(Top 31%) | 1353(Top 12%) | 1353(Top 29%) |
| Half | 13.11 mi | 0.68 mi | 8785-14 | 1582-13 | 1582-13 | 9027(Top 35%) | 1851(Top 17%) | 1851(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 8834-49 | 1637-55 | 1637-55 | 9313(Top 36%) | 2158(Top 20%) | 2158(Top 46%) |
| 30K | 18.64 mi | 3.11 mi | 8992-158 | 1810-173 | 1810-173 | 10014(Top 39%) | 2723(Top 25%) | 2723(Top 58%) |
| 20M | 20.00 mi | 1.36 mi | 9003-11 | 1875-65 | 1875-65 | 10136(Top 40%) | 3027(Top 28%) | 3027(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 9066-63 | 1973-98 | 1973-98 | 11187(Top 44%) | 3849(Top 35%) | 3849(Top 83%) |
| 35K | 21.75 mi | 0.75 mi | 9083-17 | 2006-33 | 2006-33 | 10601(Top 41%) | 3561(Top 33%) | 3561(Top 76%) |
| 23M | 23.00 mi | 1.25 mi | 9127-44 | 2095-89 | 2095-89 | 10928(Top 43%) | 3869(Top 35%) | 3869(Top 83%) |
| 24M | 24.00 mi | 1.00 mi | 9172-45 | 2163-68 | 2163-68 | 10446(Top 41%) | 3672(Top 34%) | 3672(Top 79%) |
| 40K | 24.85 mi | 0.85 mi | 9220-48 | 2232-69 | 2232-69 | 10278(Top 40%) | 3712(Top 34%) | 3712(Top 80%) |
| 25.2M | 25.20 mi | 0.35 mi | 9221-1 | 2257-25 | 2257-25 | 10452(Top 41%) | 3866(Top 35%) | 3866(Top 83%) |
| Finish | 26.22 mi | 1.02 mi | 9305-84 | 2333-76 | 2333-76 | 11316(Top 44%) | 4144(Top 38%) | 4144(Top 89%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8763
Females
1598
F18-39
1598
5K→10K
3.1 - 6.2 mi
Overall
9354
Females
1817
F18-39
1817
10K→15K
6.2 - 9.3 mi
Overall
8763
Females
1598
F18-39
1598
15K→20K
9.3 - 12.4 mi
Overall
7914
Females
1353
F18-39
1353
20K→Half
12.4 - 13.1 mi
Overall
9027
Females
1851
F18-39
1851
Half→25K
13.1 - 15.5 mi
Overall
9313
Females
2158
F18-39
2158
25K→30K
15.5 - 18.6 mi
Overall
10014
Females
2723
F18-39
2723
30K→20M
18.6 - 20.0 mi
Overall
10136
Females
3027
F18-39
3027
20M→21M
20.0 - 21.0 mi
Overall
11187
Females
3849
F18-39
3849
21M→35K
21.0 - 21.8 mi
Overall
10601
Females
3561
F18-39
3561
35K→23M
21.8 - 23.0 mi
Overall
10928
Females
3869
F18-39
3869
23M→24M
23.0 - 24.0 mi
Overall
10446
Females
3672
F18-39
3672
24M→40K
24.0 - 24.9 mi
Overall
10278
Females
3712
F18-39
3712
40K→25.2M
24.9 - 25.2 mi
Overall
10452
Females
3866
F18-39
3866
25.2M→Finish
25.2 - 26.2 mi
Overall
11316
Females
4144
F18-39
4144
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9578 |
| 5K → 10K | 329 | 155 | +174 | #9578 | #9404 |
| 10K → 15K | 317 | 61 | +256 | #9404 | #9148 |
| 15K → 20K | 409 | 32 | +377 | #9148 | #8771 |
| 20K → Half | 29 | 43 | -14 | #8771 | #8785 |
| Half → 25K | 180 | 229 | -49 | #8785 | #8834 |
| 25K → 30K | 232 | 390 | -158 | #8834 | #8992 |
| 30K → 20M | 121 | 132 | -11 | #8992 | #9003 |
| 20M → 21M | 114 | 177 | -63 | #9003 | #9066 |
| 21M → 35K | 66 | 83 | -17 | #9066 | #9083 |
| 35K → 23M | 136 | 180 | -44 | #9083 | #9127 |
| 23M → 24M | 77 | 122 | -45 | #9127 | #9172 |
| 24M → 40K | 75 | 123 | -48 | #9172 | #9220 |
| 40K → 25.2M | 48 | 49 | -1 | #9220 | #9221 |
| 25.2M → Finish | 67 | 151 | -84 | #9221 | #9305 |
| TOTALS | 2200 | 1927 | +273 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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