Henry Giles
Bib: 1223•M
UT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:36 | 18:01 | 5:48 | 18:01 | 5:48 | - |
10K | 6.21 mi | 10:35:57 | 35:22 | 5:42 | 17:21 | 5:35 | -0:13 |
15K | 9.32 mi | 10:53:55 | 53:20 | 5:43 | 17:58 | 5:47 | +0:12 |
20K | 12.43 mi | 11:11:49 | 1:11:14 | 5:44 | 17:54 | 5:46 | -0:01 |
Half | 13.11 mi | 11:15:47 | 1:15:12 | 5:44 | 3:58 | 5:49 | +0:03 |
25K | 15.53 mi | 11:30:34 | 1:29:59 | 5:48 | 14:47 | 6:06 | +0:17 |
30K | 18.64 mi | 11:50:14 | 1:49:39 | 5:53 | 19:40 | 6:20 | +0:14 |
20M | 20.00 mi | 11:58:56 | 1:58:21 | 5:55 | 8:42 | 6:24 | +0:04 |
21M | 21.00 mi | 12:05:38 | 2:05:03 | 5:57 | 6:42 | 6:42 | +0:18 |
35K | 21.75 mi | 12:10:11 | 2:09:36 | 5:58 | 4:33 | 6:05 | -0:37 |
23M | 23.00 mi | 12:18:26 | 2:17:51 | 6:00 | 8:15 | 6:35 | +0:30 |
24M | 24.00 mi | 12:24:49 | 2:24:14 | 6:01 | 6:23 | 6:23 | -0:12 |
40K | 24.85 mi | 12:30:34 | 2:29:59 | 6:02 | 5:45 | 6:44 | +0:21 |
25.2M | 25.20 mi | 12:33:00 | 2:32:25 | 6:03 | 2:26 | 7:03 | +0:19 |
Finish | 26.22 mi | 12:39:11 | 2:38:36 | 6:03 | 6:11 | 6:04 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:35 /mi
Average Pace
6:03 /mi
Slowest Pace
7:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:15:12
47% of race
Time at Steady Pace
25:31
16% of race
Time at Slower Pace
57:53
36% of race
Average Pace: 6:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:36 | 18:01 | 5:48 | 18:01 | 5:48 | #504 | |
10K | 6.21 mi | 10:35:57 | 35:22 | 5:42 | 17:21 | 5:35 | #316 | |
15K | 9.32 mi | 10:53:55 | 53:20 | 5:43 | 17:58 | 5:47 | #331 | |
20K | 12.43 mi | 11:11:49 | 1:11:14 | 5:44 | 17:54 | 5:46 | #293 | |
Half | 13.11 mi | 11:15:47 | 1:15:12 | 5:44 | 3:58 | 5:49 | #295 | |
25K | 15.53 mi | 11:30:34 | 1:29:59 | 5:48 | 14:47 | 6:06 | #319 | |
30K | 18.64 mi | 11:50:14 | 1:49:39 | 5:53 | 19:40 | 6:20 | #353 | |
20M | 20.00 mi | 11:58:56 | 1:58:21 | 5:55 | 8:42 | 6:24 | #364 | |
21M | 21.00 mi | 12:05:38 | 2:05:03 | 5:57 | 6:42 | 6:42 | #357 | |
35K | 21.75 mi | 12:10:11 | 2:09:36 | 5:58 | 4:33 | 6:05 | #355 | |
23M | 23.00 mi | 12:18:26 | 2:17:51 | 6:00 | 8:15 | 6:35 | #359 | |
24M | 24.00 mi | 12:24:49 | 2:24:14 | 6:01 | 6:23 | 6:23 | #355 | |
40K | 24.85 mi | 12:30:34 | 2:29:59 | 6:02 | 5:45 | 6:44 | #374 | |
25.2M | 25.20 mi | 12:33:00 | 2:32:25 | 6:03 | 2:26 | 7:03 | #374 | |
Finish | 26.22 mi | 12:39:11 | 2:38:36 | 6:03 | 6:11 | 6:04 | #361 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 504 | 482 | 482 | 344(Top 1%) | 322(Top 2%) | 322(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 316+188 | 295+187 | 295+187 | 192(Top 0.8%) | 173(Top 1%) | 173(Top 4%) |
| 15K | 9.32 mi | 3.11 mi | 331-15 | 309-14 | 309-14 | 344(Top 1%) | 322(Top 2%) | 322(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 293+38 | 271+38 | 271+38 | 246(Top 1.0%) | 226(Top 2%) | 226(Top 5%) |
| Half | 13.11 mi | 0.68 mi | 295-2 | 273-2 | 273-2 | 397(Top 2%) | 375(Top 3%) | 375(Top 8%) |
| 25K | 15.53 mi | 2.42 mi | 319-24 | 297-24 | 297-24 | 646(Top 3%) | 616(Top 4%) | 616(Top 13%) |
| 30K | 18.64 mi | 3.11 mi | 353-34 | 331-34 | 331-34 | 686(Top 3%) | 655(Top 4%) | 655(Top 14%) |
| 20M | 20.00 mi | 1.36 mi | 364-11 | 341-10 | 341-10 | 657(Top 3%) | 621(Top 4%) | 621(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 357+7 | 334+7 | 334+7 | 559(Top 2%) | 524(Top 4%) | 524(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 355+2 | 332+2 | 332+2 | 453(Top 2%) | 422(Top 3%) | 422(Top 9%) |
| 23M | 23.00 mi | 1.25 mi | 359-4 | 336-4 | 336-4 | 836(Top 3%) | 790(Top 5%) | 790(Top 16%) |
| 24M | 24.00 mi | 1.00 mi | 355+4 | 332+4 | 332+4 | 731(Top 3%) | 688(Top 5%) | 688(Top 14%) |
| 40K | 24.85 mi | 0.85 mi | 374-19 | 348-16 | 348-16 | 1119(Top 4%) | 1035(Top 7%) | 1035(Top 21%) |
| 25.2M | 25.20 mi | 0.35 mi | 374 | 348 | 348 | 623(Top 2%) | 571(Top 4%) | 571(Top 12%) |
| Finish | 26.22 mi | 1.02 mi | 361+13 | 335+13 | 335+13 | 504(Top 2%) | 469(Top 3%) | 469(Top 10%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
344
Males
322
M18-39
322
5K→10K
3.1 - 6.2 mi
Overall
192
Males
173
M18-39
173
10K→15K
6.2 - 9.3 mi
Overall
344
Males
322
M18-39
322
15K→20K
9.3 - 12.4 mi
Overall
246
Males
226
M18-39
226
20K→Half
12.4 - 13.1 mi
Overall
397
Males
375
M18-39
375
Half→25K
13.1 - 15.5 mi
Overall
646
Males
616
M18-39
616
25K→30K
15.5 - 18.6 mi
Overall
686
Males
655
M18-39
655
30K→20M
18.6 - 20.0 mi
Overall
657
Males
621
M18-39
621
20M→21M
20.0 - 21.0 mi
Overall
559
Males
524
M18-39
524
21M→35K
21.0 - 21.8 mi
Overall
453
Males
422
M18-39
422
35K→23M
21.8 - 23.0 mi
Overall
836
Males
790
M18-39
790
23M→24M
23.0 - 24.0 mi
Overall
731
Males
688
M18-39
688
24M→40K
24.0 - 24.9 mi
Overall
1119
Males
1035
M18-39
1035
40K→25.2M
24.9 - 25.2 mi
Overall
623
Males
571
M18-39
571
25.2M→Finish
25.2 - 26.2 mi
Overall
504
Males
469
M18-39
469
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #504 |
| 5K → 10K | 188 | 0 | +188 | #504 | #316 |
| 10K → 15K | 13 | 28 | -15 | #316 | #331 |
| 15K → 20K | 42 | 4 | +38 | #331 | #293 |
| 20K → Half | 2 | 4 | -2 | #293 | #295 |
| Half → 25K | 11 | 35 | -24 | #295 | #319 |
| 25K → 30K | 12 | 46 | -34 | #319 | #353 |
| 30K → 20M | 12 | 23 | -11 | #353 | #364 |
| 20M → 21M | 15 | 8 | +7 | #364 | #357 |
| 21M → 35K | 7 | 5 | +2 | #357 | #355 |
| 35K → 23M | 11 | 15 | -4 | #355 | #359 |
| 23M → 24M | 10 | 6 | +4 | #359 | #355 |
| 24M → 40K | 1 | 20 | -19 | #355 | #374 |
| 40K → 25.2M | 4 | 4 | 0 | #374 | #374 |
| 25.2M → Finish | 21 | 8 | +13 | #374 | #361 |
| TOTALS | 349 | 206 | +143 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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