Sylvain Duguay

Bib: 12172•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M65-69)

#0 / 617

Top 12%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:00

Rank: #17045

Start → 5K

8:22/mi

26:00 split

5K· 3.11 mi

26:00

Rank: #17045

Start → 5K

8:22/mi

26:00 split

10K· 6.21 mi

52:11

Rank: #16898 (+147)

5K → 10K

8:26/mi

26:11 split

10K· 6.21 mi

52:11

Rank: #16898 (+147)

5K → 10K

8:26/mi

26:11 split

15K· 9.32 mi

1:18:24

Rank: #16559 (+339)

10K → 15K

8:26/mi

26:13 split

15K· 9.32 mi

1:18:24

Rank: #16559 (+339)

10K → 15K

8:26/mi

26:13 split

20K· 12.43 mi

1:45:17

Rank: #16251 (+308)

15K → 20K

8:39/mi

26:53 split

20K· 12.43 mi

1:45:17

Rank: #16251 (+308)

15K → 20K

8:39/mi

26:53 split

Half· 13.11 mi

1:51:21

Rank: #16344 (-93)

20K → Half

8:54/mi

6:04 split

Half· 13.11 mi

1:51:21

Rank: #16344 (-93)

20K → Half

8:54/mi

6:04 split

25K· 15.53 mi

2:11:59

Rank: #15742 (+602)

Half → 25K

8:31/mi

20:38 split

25K· 15.53 mi

2:11:59

Rank: #15742 (+602)

Half → 25K

8:31/mi

20:38 split

30K· 18.64 mi

2:39:59

Rank: #15254 (+488)

25K → 30K

9:01/mi

28:00 split

30K· 18.64 mi

2:39:59

Rank: #15254 (+488)

25K → 30K

9:01/mi

28:00 split

20M

2:52:01

Rank: #14990 (+264)

30K → 20M

8:51/mi

12:02 split

20M

2:52:01

Rank: #14990 (+264)

30K → 20M

8:51/mi

12:02 split

21M

3:01:48

Rank: #14790 (+200)

20M → 21M

9:47/mi

9:47 split

21M

3:01:48

Rank: #14790 (+200)

20M → 21M

9:47/mi

9:47 split

35K· 21.75 mi

3:08:04

Rank: #14587 (+203)

21M → 35K

8:23/mi

6:16 split

35K· 21.75 mi

3:08:04

Rank: #14587 (+203)

21M → 35K

8:23/mi

6:16 split

23M

3:18:49

Rank: #14210 (+377)

35K → 23M

8:35/mi

10:45 split

23M

3:18:49

Rank: #14210 (+377)

35K → 23M

8:35/mi

10:45 split

24M

3:27:19

Rank: #13970 (+240)

23M → 24M

8:30/mi

8:30 split

24M

3:27:19

Rank: #13970 (+240)

23M → 24M

8:30/mi

8:30 split

40K· 24.85 mi

3:34:33

Rank: #13703 (+267)

24M → 40K

8:28/mi

7:14 split

40K· 24.85 mi

3:34:33

Rank: #13703 (+267)

24M → 40K

8:28/mi

7:14 split

25.2M

3:37:48

Rank: #13581 (+122)

40K → 25.2M

9:25/mi

3:15 split

25.2M

3:37:48

Rank: #13581 (+122)

40K → 25.2M

9:25/mi

3:15 split

Finish· 26.22 mi

3:45:40

Rank: #13287 (+294)

25.2M → Finish

7:43/mi

7:52 split

Finish· 26.22 mi

3:45:40

Rank: #13287 (+294)

25.2M → Finish

7:43/mi

7:52 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:21

Pace8:30 /mi

2nd Half

Distance13.11 mi

Time1:54:19

Pace8:43 /mi

📊Positive Split: 2.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:55:01	26:00	8:22	26:00	8:22	-
10K	6.21 mi	11:21:12	52:11	8:24	26:11	8:26	+0:04
15K	9.32 mi	11:47:25	1:18:24	8:25	26:13	8:26	0:00
20K	12.43 mi	12:14:18	1:45:17	8:28	26:53	8:39	+0:13
Half	13.11 mi	12:20:22	1:51:21	8:30	6:04	8:54	+0:15
25K	15.53 mi	12:41:00	2:11:59	8:30	20:38	8:31	-0:23
30K	18.64 mi	13:09:00	2:39:59	8:35	28:00	9:01	+0:30
20M	20.00 mi	13:21:02	2:52:01	8:36	12:02	8:51	-0:10
21M	21.00 mi	13:30:49	3:01:48	8:39	9:47	9:47	+0:56
35K	21.75 mi	13:37:05	3:08:04	8:39	6:16	8:23	-1:24
23M	23.00 mi	13:47:50	3:18:49	8:39	10:45	8:35	+0:12
24M	24.00 mi	13:56:20	3:27:19	8:38	8:30	8:30	-0:05
40K	24.85 mi	14:03:34	3:34:33	8:38	7:14	8:28	-0:02
25.2M	25.20 mi	14:06:49	3:37:48	8:39	3:15	9:25	+0:57
Finish	26.22 mi	14:14:41	3:45:40	8:37	7:52	7:43	-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

8:37 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

7:52

3% of race

Time at Steady Pace

2:38:40

70% of race

Time at Slower Pace

59:08

26% of race

Average Pace: 8:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:55:01	26:00	8:22	26:00	8:22	#17045
10K	6.21 mi	11:21:12	52:11	8:24	26:11	8:26	#16898
15K	9.32 mi	11:47:25	1:18:24	8:25	26:13	8:26	#16559
20K	12.43 mi	12:14:18	1:45:17	8:28	26:53	8:39	#16251
Half	13.11 mi	12:20:22	1:51:21	8:30	6:04	8:54	#16344
25K	15.53 mi	12:41:00	2:11:59	8:30	20:38	8:31	#15742
30K	18.64 mi	13:09:00	2:39:59	8:35	28:00	9:01	#15254
20M	20.00 mi	13:21:02	2:52:01	8:36	12:02	8:51	#14990
21M	21.00 mi	13:30:49	3:01:48	8:39	9:47	9:47	#14790
35K	21.75 mi	13:37:05	3:08:04	8:39	6:16	8:23	#14587
23M	23.00 mi	13:47:50	3:18:49	8:39	10:45	8:35	#14210
24M	24.00 mi	13:56:20	3:27:19	8:38	8:30	8:30	#13970
40K	24.85 mi	14:03:34	3:34:33	8:38	7:14	8:28	#13703
25.2M	25.20 mi	14:06:49	3:37:48	8:39	3:15	9:25	#13581
Finish	26.22 mi	14:14:41	3:45:40	8:37	7:52	7:43	#13287

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	17045	10810	10810	16048(Top 63%)	10426(Top 72%)	10426(Top 1690%)
10K	6.21 mi	3.10 mi	16898+147	10773+37	10773+37	16839(Top 66%)	10762(Top 74%)	10762(Top 1744%)
15K	9.32 mi	3.11 mi	16559+339	10635+138	10635+138	16048(Top 63%)	10426(Top 72%)	10426(Top 1690%)
20K	12.43 mi	3.11 mi	16251+308	10500+135	10500+135	15572(Top 61%)	10201(Top 70%)	10201(Top 1653%)
Half	13.11 mi	0.68 mi	16344-93	10533-33	10533-33	17714(Top 69%)	11025(Top 76%)	11025(Top 1787%)
25K	15.53 mi	2.42 mi	15742+602	10252+281	10252+281	13102(Top 51%)	8978(Top 62%)	8978(Top 1455%)
30K	18.64 mi	3.11 mi	15254+488	9987+265	9987+265	13288(Top 52%)	8818(Top 60%)	8818(Top 1429%)
20M	20.00 mi	1.36 mi	14990+264	9838+149	9838+149	11352(Top 44%)	7658(Top 53%)	7658(Top 1241%)
21M	21.00 mi	1.00 mi	14790+200	9712+126	9712+126	12042(Top 47%)	7735(Top 53%)	7735(Top 1254%)
35K	21.75 mi	0.75 mi	14587+203	9602+110	9602+110	10003(Top 39%)	6759(Top 46%)	6759(Top 1095%)
23M	23.00 mi	1.25 mi	14210+377	9380+222	9380+222	8942(Top 35%)	6082(Top 42%)	6082(Top 986%)
24M	24.00 mi	1.00 mi	13970+240	9227+153	9227+153	9459(Top 37%)	6273(Top 43%)	6273(Top 1017%)
40K	24.85 mi	0.85 mi	13703+267	9063+164	9063+164	8147(Top 32%)	5477(Top 38%)	5477(Top 888%)
25.2M	25.20 mi	0.35 mi	13581+122	8992+71	8992+71	8414(Top 33%)	5557(Top 38%)	5557(Top 901%)
Finish	26.22 mi	1.02 mi	13287+294	8831+161	8831+161	6859(Top 27%)	4803(Top 33%)	4803(Top 778%)

4803

Passing Analysis

Category:

Athletes Passed

4385

Passed By

627

Net Change

+3758

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17045
5K → 10K	351	204	+147	#17045	#16898
10K → 15K	410	71	+339	#16898	#16559
15K → 20K	414	106	+308	#16559	#16251
20K → Half	21	114	-93	#16251	#16344
Half → 25K	611	9	+602	#16344	#15742
25K → 30K	533	45	+488	#15742	#15254
30K → 20M	277	13	+264	#15254	#14990
20M → 21M	238	38	+200	#14990	#14790
21M → 35K	207	4	+203	#14790	#14587
35K → 23M	381	4	+377	#14587	#14210
23M → 24M	253	13	+240	#14210	#13970
24M → 40K	270	3	+267	#13970	#13703
40K → 25.2M	124	2	+122	#13703	#13581
25.2M → Finish	295	1	+294	#13581	#13287
TOTALS	4385	627	+3758