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BOSTON MARATHON 2024

Ron Rasing

Bib: 12149•M

CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 44%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 46%
Division (M50-54)
#0 / 1935
Top 49%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:49
Rank: #12048
Start → 5K
23:49 | 7:40/mi
10K· 6.21 mi
47:45
Rank: #11944 (+104)
5K → 10K
23:56 | 7:42/mi
15K· 9.32 mi
1:12:16
Rank: #12150 (-206)
10K → 15K
24:31 | 7:53/mi
20K· 12.43 mi
1:37:39
Rank: #12328 (-178)
15K → 20K
25:23 | 8:10/mi
Half· 13.11 mi
1:42:54
Rank: #12214 (+114)
20K → Half
5:15 | 7:42/mi
25K· 15.53 mi
2:03:15
Rank: #12225 (-11)
Half → 25K
20:21 | 8:24/mi
30K· 18.64 mi
2:30:28
Rank: #12154 (+71)
25K → 30K
27:13 | 8:46/mi
20M
2:42:22
Rank: #12025 (+129)
30K → 20M
11:54 | 8:45/mi
21M
2:51:35
Rank: #11796 (+229)
20M → 21M
9:13 | 9:13/mi
35K· 21.75 mi
2:58:39
Rank: #11950 (-154)
21M → 35K
7:04 | 9:27/mi
23M
3:09:11
Rank: #11634 (+316)
35K → 23M
10:32 | 8:25/mi
24M
3:17:43
Rank: #11491 (+143)
23M → 24M
8:32 | 8:32/mi
40K· 24.85 mi
3:25:17
Rank: #11395 (+96)
24M → 40K
7:34 | 8:51/mi
25.2M
3:28:35
Rank: #11307 (+88)
40K → 25.2M
3:18 | 9:34/mi
Finish· 26.22 mi
3:37:03
Rank: #11229 (+78)
25.2M → Finish
8:28 | 8:19/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:42:54
Pace7:51 /mi
2nd Half
Distance13.11 mi
Time1:54:09
Pace8:42 /mi
📊Positive Split: 10.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:53:1023:497:4023:49
7:40
-
10K
6.21 mi11:17:0647:457:4123:56
7:42
+0:02
15K
9.32 mi11:41:371:12:167:4524:31
7:53
+0:11
20K
12.43 mi12:07:001:37:397:5125:23
8:10
+0:17
Half
13.11 mi12:12:151:42:547:515:15
7:42
-0:28
25K
15.53 mi12:32:362:03:157:5620:21
8:24
+0:42
30K
18.64 mi12:59:492:30:288:0427:13
8:46
+0:22
20M
20.00 mi13:11:432:42:228:0711:54
8:45
-0:01
21M
21.00 mi13:20:562:51:358:109:13
9:13
+0:28
35K
21.75 mi13:28:002:58:398:137:04
9:27
+0:14
23M
23.00 mi13:38:323:09:118:1410:32
8:25
-1:02
24M
24.00 mi13:47:043:17:438:148:32
8:32
+0:07
40K
24.85 mi13:54:383:25:178:167:34
8:51
+0:19
25.2M
25.20 mi13:57:563:28:358:173:18
9:34
+0:43
Finish
26.22 mi14:06:243:37:038:178:28
8:19
-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:40 /mi

Average Pace

8:17 /mi

Slowest Pace

9:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:31

36% of race

Time at Steady Pace

1:13:16

34% of race

Time at Slower Pace

1:06:16

31% of race

Average Pace: 8:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:53:1023:497:4023:49
7:40
#12048
10K
6.21 mi11:17:0647:457:4123:56
7:42
#11944
15K
9.32 mi11:41:371:12:167:4524:31
7:53
#12150
20K
12.43 mi12:07:001:37:397:5125:23
8:10
#12328
Half
13.11 mi12:12:151:42:547:515:15
7:42
#12214
25K
15.53 mi12:32:362:03:157:5620:21
8:24
#12225
30K
18.64 mi12:59:492:30:288:0427:13
8:46
#12154
20M
20.00 mi13:11:432:42:228:0711:54
8:45
#12025
21M
21.00 mi13:20:562:51:358:109:13
9:13
#11796
35K
21.75 mi13:28:002:58:398:137:04
9:27
#11950
23M
23.00 mi13:38:323:09:118:1410:32
8:25
#11634
24M
24.00 mi13:47:043:17:438:148:32
8:32
#11491
40K
24.85 mi13:54:383:25:178:167:34
8:51
#11395
25.2M
25.20 mi13:57:563:28:358:173:18
9:34
#11307
Finish
26.22 mi14:06:243:37:038:178:28
8:19
#11229
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi120488866886612596(Top 49%)8995(Top 62%)8995(Top 465%)
10K6.21 mi3.10 mi11944+1048773+938773+9311891(Top 47%)8731(Top 60%)8731(Top 451%)
15K9.32 mi3.11 mi12150-2068838-658838-6512596(Top 49%)8995(Top 62%)8995(Top 465%)
20K12.43 mi3.11 mi12328-1788905-678905-6712933(Top 51%)9089(Top 62%)9089(Top 470%)
Half13.11 mi0.68 mi12214+1148843+628843+6210530(Top 41%)7950(Top 55%)7950(Top 411%)
25K15.53 mi2.42 mi12225-118807+368807+3612457(Top 49%)8670(Top 59%)8670(Top 448%)
30K18.64 mi3.11 mi12154+718689+1188689+11811985(Top 47%)8229(Top 56%)8229(Top 425%)
20M20.00 mi1.36 mi12025+1298578+1118578+11110854(Top 42%)7438(Top 51%)7438(Top 384%)
21M21.00 mi1.00 mi11796+2298417+1618417+1619561(Top 37%)6553(Top 45%)6553(Top 339%)
35K21.75 mi0.75 mi11950-1548450-338450-3315266(Top 60%)9255(Top 63%)9255(Top 478%)
23M23.00 mi1.25 mi11634+3168234+2168234+2167980(Top 31%)5595(Top 38%)5595(Top 289%)
24M24.00 mi1.00 mi11491+1438117+1178117+1179645(Top 38%)6370(Top 44%)6370(Top 329%)
40K24.85 mi0.85 mi11395+968034+838034+8310133(Top 40%)6480(Top 44%)6480(Top 335%)
25.2M25.20 mi0.35 mi11307+887965+697965+698997(Top 35%)5833(Top 40%)5833(Top 301%)
Finish26.22 mi1.02 mi11229+787879+867879+8610383(Top 41%)6678(Top 46%)6678(Top 345%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×21stories
+97ft-345ft

Overall

12596

Males

8995

M50-54

8995

5K→10K

3.1 - 6.2 mi

Top 47%
×5stories
+79ft-138ft

Overall

11891

Males

8731

M50-54

8731

10K→15K

6.2 - 9.3 mi

Top 49%
×3stories
+67ft-78ft

Overall

12596

Males

8995

M50-54

8995

15K→20K

9.3 - 12.4 mi

Top 51%
×5stories
+106ft-86ft

Overall

12933

Males

9089

M50-54

9089

20K→Half

12.4 - 13.1 mi

Top 41%
×2stories
+19ft-37ft

Overall

10530

Males

7950

M50-54

7950

Half→25K

13.1 - 15.5 mi

Top 49%
×4stories
+66ft-88ft

Overall

12457

Males

8670

M50-54

8670

25K→30K

15.5 - 18.6 mi

Top 47%
×9stories
+181ft-148ft

Overall

11985

Males

8229

M50-54

8229

30K→20M

18.6 - 20.0 mi

Top 42%
×5stories
+64ft-50ft

Overall

10854

Males

7438

M50-54

7438

20M→21M

20.0 - 21.0 mi

Top 37%
×8stories
+106ft-24ft

Overall

9561

Males

6553

M50-54

6553

21M→35K

21.0 - 21.8 mi

Top 60%
×7stories
+17ft-86ft

Overall

15266

Males

9255

M50-54

9255

35K→23M

21.8 - 23.0 mi

Top 31%
×5stories
+23ft-63ft

Overall

7980

Males

5595

M50-54

5595

23M→24M

23.0 - 24.0 mi

Top 38%
×6stories
+12ft-82ft

Overall

9645

Males

6370

M50-54

6370

24M→40K

24.0 - 24.9 mi

Top 40%
×1story
+6ft-20ft

Overall

10133

Males

6480

M50-54

6480

40K→25.2M

24.9 - 25.2 mi

Top 35%
×1story
+13ft-16ft

Overall

8997

Males

5833

M50-54

5833

25.2M→Finish

25.2 - 26.2 mi

Top 41%
×2stories
+22ft-21ft

Overall

10383

Males

6678

M50-54

6678

Passing Analysis

Category:
Athletes Passed
2732
Passed By
1913
Net Change
+819
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12048
5K → 10K344240+104#12048#11944
10K → 15K170376-206#11944#12150
15K → 20K180358-178#12150#12328
20K → Half1195+114#12328#12214
Half → 25K242253-11#12214#12225
25K → 30K327256+71#12225#12154
30K → 20M20273+129#12154#12025
20M → 21M25627+229#12025#11796
21M → 35K40194-154#11796#11950
35K → 23M32913+316#11950#11634
23M → 24M17330+143#11634#11491
24M → 40K13337+96#11491#11395
40K → 25.2M979+88#11395#11307
25.2M → Finish12042+78#11307#11229
TOTALS27321913+819
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing