⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:13 | 18:53 | 6:05 | 18:53 | 6:05 | - |
10K | 6.21 mi | 10:38:51 | 38:31 | 6:12 | 19:38 | 6:19 | +0:14 |
15K | 9.32 mi | 10:57:35 | 57:15 | 6:09 | 18:44 | 6:02 | -0:17 |
20K | 12.43 mi | 11:16:39 | 1:16:19 | 6:08 | 19:04 | 6:08 | +0:06 |
Half | 13.11 mi | 11:20:49 | 1:20:29 | 6:08 | 4:10 | 6:06 | -0:02 |
25K | 15.53 mi | 11:36:01 | 1:35:41 | 6:10 | 15:12 | 6:16 | +0:10 |
30K | 18.64 mi | 11:56:16 | 1:55:56 | 6:13 | 20:15 | 6:31 | +0:15 |
20M | 20.00 mi | 12:05:19 | 2:04:59 | 6:15 | 9:03 | 6:40 | +0:09 |
21M | 21.00 mi | 12:12:23 | 2:12:03 | 6:17 | 7:04 | 7:04 | +0:24 |
35K | 21.75 mi | 12:17:04 | 2:16:44 | 6:17 | 4:41 | 6:16 | -0:48 |
23M | 23.00 mi | 12:25:16 | 2:24:56 | 6:18 | 8:12 | 6:33 | +0:17 |
24M | 24.00 mi | 12:31:35 | 2:31:15 | 6:18 | 6:19 | 6:19 | -0:14 |
40K | 24.85 mi | 12:37:11 | 2:36:51 | 6:19 | 5:36 | 6:33 | +0:14 |
25.2M | 25.20 mi | 12:39:42 | 2:39:22 | 6:19 | 2:31 | 7:18 | +0:45 |
Finish | 26.22 mi | 12:46:08 | 2:45:48 | 6:20 | 6:26 | 6:19 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:02 /mi
Average Pace
6:20 /mi
Slowest Pace
7:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:00:51
37% of race
Time at Steady Pace
52:16
32% of race
Time at Slower Pace
52:41
32% of race
Average Pace: 6:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:13 | 18:53 | 6:05 | 18:53 | 6:05 | #1175 | |
10K | 6.21 mi | 10:38:51 | 38:31 | 6:12 | 19:38 | 6:19 | #1526 | |
15K | 9.32 mi | 10:57:35 | 57:15 | 6:09 | 18:44 | 6:02 | #1253 | |
20K | 12.43 mi | 11:16:39 | 1:16:19 | 6:08 | 19:04 | 6:08 | #1142 | |
Half | 13.11 mi | 11:20:49 | 1:20:29 | 6:08 | 4:10 | 6:06 | #1132 | |
25K | 15.53 mi | 11:36:01 | 1:35:41 | 6:10 | 15:12 | 6:16 | #1079 | |
30K | 18.64 mi | 11:56:16 | 1:55:56 | 6:13 | 20:15 | 6:31 | #1032 | |
20M | 20.00 mi | 12:05:19 | 2:04:59 | 6:15 | 9:03 | 6:40 | #1011 | |
21M | 21.00 mi | 12:12:23 | 2:12:03 | 6:17 | 7:04 | 7:04 | #996 | |
35K | 21.75 mi | 12:17:04 | 2:16:44 | 6:17 | 4:41 | 6:16 | #970 | |
23M | 23.00 mi | 12:25:16 | 2:24:56 | 6:18 | 8:12 | 6:33 | #936 | |
24M | 24.00 mi | 12:31:35 | 2:31:15 | 6:18 | 6:19 | 6:19 | #889 | |
40K | 24.85 mi | 12:37:11 | 2:36:51 | 6:19 | 5:36 | 6:33 | #866 | |
25.2M | 25.20 mi | 12:39:42 | 2:39:22 | 6:19 | 2:31 | 7:18 | #856 | |
Finish | 26.22 mi | 12:46:08 | 2:45:48 | 6:20 | 6:26 | 6:19 | #836 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1175 | 1136 | 1136 | 848(Top 3%) | 821(Top 6%) | 821(Top 37%) |
| 10K | 6.21 mi | 3.10 mi | 1526-351 | 1475-339 | 1475-339 | 2000(Top 8%) | 1936(Top 13%) | 1936(Top 87%) |
| 15K | 9.32 mi | 3.11 mi | 1253+273 | 1214+261 | 1214+261 | 848(Top 3%) | 821(Top 6%) | 821(Top 37%) |
| 20K | 12.43 mi | 3.11 mi | 1142+111 | 1103+111 | 1103+111 | 888(Top 3%) | 855(Top 6%) | 855(Top 39%) |
| Half | 13.11 mi | 0.68 mi | 1132+10 | 1094+9 | 1094+9 | 1042(Top 4%) | 1008(Top 7%) | 1008(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 1079+53 | 1043+51 | 1043+51 | 1030(Top 4%) | 992(Top 7%) | 992(Top 45%) |
| 30K | 18.64 mi | 3.11 mi | 1032+47 | 996+47 | 996+47 | 1092(Top 4%) | 1043(Top 7%) | 1043(Top 47%) |
| 20M | 20.00 mi | 1.36 mi | 1011+21 | 974+22 | 974+22 | 1226(Top 5%) | 1161(Top 8%) | 1161(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 996+15 | 958+16 | 958+16 | 1223(Top 5%) | 1155(Top 8%) | 1155(Top 52%) |
| 35K | 21.75 mi | 0.75 mi | 970+26 | 932+26 | 932+26 | 742(Top 3%) | 701(Top 5%) | 701(Top 32%) |
| 23M | 23.00 mi | 1.25 mi | 936+34 | 896+36 | 896+36 | 774(Top 3%) | 731(Top 5%) | 731(Top 33%) |
| 24M | 24.00 mi | 1.00 mi | 889+47 | 849+47 | 849+47 | 628(Top 2%) | 591(Top 4%) | 591(Top 27%) |
| 40K | 24.85 mi | 0.85 mi | 866+23 | 826+23 | 826+23 | 811(Top 3%) | 754(Top 5%) | 754(Top 34%) |
| 25.2M | 25.20 mi | 0.35 mi | 856+10 | 816+10 | 816+10 | 1001(Top 4%) | 922(Top 6%) | 922(Top 42%) |
| Finish | 26.22 mi | 1.02 mi | 836+20 | 796+20 | 796+20 | 931(Top 4%) | 858(Top 6%) | 858(Top 39%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
848
Males
821
M45-49
821
5K→10K
3.1 - 6.2 mi
Overall
2000
Males
1936
M45-49
1936
10K→15K
6.2 - 9.3 mi
Overall
848
Males
821
M45-49
821
15K→20K
9.3 - 12.4 mi
Overall
888
Males
855
M45-49
855
20K→Half
12.4 - 13.1 mi
Overall
1042
Males
1008
M45-49
1008
Half→25K
13.1 - 15.5 mi
Overall
1030
Males
992
M45-49
992
25K→30K
15.5 - 18.6 mi
Overall
1092
Males
1043
M45-49
1043
30K→20M
18.6 - 20.0 mi
Overall
1226
Males
1161
M45-49
1161
20M→21M
20.0 - 21.0 mi
Overall
1223
Males
1155
M45-49
1155
21M→35K
21.0 - 21.8 mi
Overall
742
Males
701
M45-49
701
35K→23M
21.8 - 23.0 mi
Overall
774
Males
731
M45-49
731
23M→24M
23.0 - 24.0 mi
Overall
628
Males
591
M45-49
591
24M→40K
24.0 - 24.9 mi
Overall
811
Males
754
M45-49
754
40K→25.2M
24.9 - 25.2 mi
Overall
1001
Males
922
M45-49
922
25.2M→Finish
25.2 - 26.2 mi
Overall
931
Males
858
M45-49
858
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1175 |
| 5K → 10K | 10 | 361 | -351 | #1175 | #1526 |
| 10K → 15K | 274 | 1 | +273 | #1526 | #1253 |
| 15K → 20K | 116 | 5 | +111 | #1253 | #1142 |
| 20K → Half | 14 | 4 | +10 | #1142 | #1132 |
| Half → 25K | 73 | 20 | +53 | #1132 | #1079 |
| 25K → 30K | 81 | 34 | +47 | #1079 | #1032 |
| 30K → 20M | 51 | 30 | +21 | #1032 | #1011 |
| 20M → 21M | 35 | 20 | +15 | #1011 | #996 |
| 21M → 35K | 32 | 6 | +26 | #996 | #970 |
| 35K → 23M | 43 | 9 | +34 | #970 | #936 |
| 23M → 24M | 48 | 1 | +47 | #936 | #889 |
| 24M → 40K | 28 | 5 | +23 | #889 | #866 |
| 40K → 25.2M | 14 | 4 | +10 | #866 | #856 |
| 25.2M → Finish | 25 | 5 | +20 | #856 | #836 |
| TOTALS | 844 | 505 | +339 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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