Stephen Lunsford

Bib: 12033 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 33%

Gender (Male)

#0 / 14578

Top 44%

Masters (Masters Men)

#0 / 9729

Top 34%

Division (M55-59)

#0 / 1529

Top 18%

Race Day Weather

55°/45°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

7:22/mi

22:53

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

7:20/mi

45:40

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

7:15/mi

1:08:12

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

7:28/mi

1:31:23

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

7:29/mi

1:36:29

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

7:43/mi

1:55:11

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

8:04/mi

2:20:16

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

8:15/mi

2:31:29

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

9:19/mi

2:40:48

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

7:52/mi

2:46:41

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

9:20/mi

2:58:22

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

8:07/mi

3:06:29

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

8:50/mi

3:14:02

↓ 20 ft0.3% grade

20 ft elev

25.2M

9:40/mi

3:17:22

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

8:10/mi

3:25:41

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

1:36:297:22 /mi⚡ faster

2nd Half

1:49:128:20 /mi+13.2%

Positive split — 13.2% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:53	7:22	3.11 mi	22:53	7:22	-
10K	45:40	7:21	3.10 mi	22:47	7:20	-0:02
15K	1:08:12	7:19	3.11 mi	22:32	7:15	-0:05
20K	1:31:23	7:21	3.11 mi	23:11	7:28	+0:13
Half(13.11 mi)	1:36:29	7:22	0.68 mi	5:06	7:29	+0:01
25K	1:55:11	7:25	2.42 mi	18:42	7:43	+0:14
30K	2:20:16	7:31	3.11 mi	25:05	8:04	+0:21
20M	2:31:29	7:34	1.36 mi	11:13	8:15	+0:11
21M	2:40:48	7:39	1.00 mi	9:19	9:19	+1:04
35K	2:46:41	7:40	0.75 mi	5:53	7:52	-1:27
23M	2:58:22	7:45	1.25 mi	11:41	9:20	+1:28
24M	3:06:29	7:46	1.00 mi	8:07	8:07	-1:13
40K	3:14:02	7:48	0.85 mi	7:33	8:50	+0:43
25.2M	3:17:22	7:50	0.35 mi	3:20	9:40	+0:50
Finish(26.22 mi)	3:25:41	7:51	1.02 mi	8:19	8:10	-1:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

7:51 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:29

47% of race

Time at Steady Pace

1:17:19

38% of race

Time at Slower Pace

31:53

16% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	9670	7775	7775	7840	6629	6629
10K	3.10 mi	9259+411	7510+265	7510+265	8914	7294	7294
15K	3.11 mi	8740+519	7195+315	7195+315	7840	6629	6629
20K	3.11 mi	8517+223	7036+159	7036+159	8093	6654	6654
Half(13.11 mi)	0.68 mi	8532-15	7038-2	7038-2	8873	7090	7090
25K	2.42 mi	8436+96	6945+93	6945+93	8350	6626	6626
30K	3.11 mi	8318+118	6776+169	6776+169	8286	6376	6376
20M	1.36 mi	8242+76	6685+91	6685+91	8112	6057	6057
21M	1.00 mi	8296-54	6660+25	6660+25	9997	6741	6741
35K	0.75 mi	8181+115	6563+97	6563+97	6949	5210	5210
23M	1.25 mi	8413-232	6626-63	6626-63	12712	7910	7910
24M	1.00 mi	8307+106	6517+109	6517+109	7270	5122	5122
40K	0.85 mi	8336-29	6484+33	6484+33	10021	6415	6415
25.2M	0.35 mi	8334+2	6463+21	6463+21	9392	6023	6023
Finish(26.22 mi)	1.02 mi	8345-11	6432+31	6432+31	9530	6213	6213

6213

Passing Analysis

Category:

Passed

2726

Passed By

1401

Net Change

+1325

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9670
5K → 10K	497	86	+411	#9670	#9259
10K → 15K	530	11	+519	#9259	#8740
15K → 20K	318	95	+223	#8740	#8517
20K → Half	23	38	-15	#8517	#8532
Half → 25K	237	141	+96	#8532	#8436
25K → 30K	320	202	+118	#8436	#8318
30K → 20M	147	71	+76	#8318	#8242
20M → 21M	111	165	-54	#8242	#8296
21M → 35K	131	16	+115	#8296	#8181
35K → 23M	78	310	-232	#8181	#8413
23M → 24M	144	38	+106	#8413	#8307
24M → 40K	72	101	-29	#8307	#8336
40K → 25.2M	46	44	+2	#8336	#8334
25.2M → Finish	72	83	-11	#8334	#8345
TOTALS	2726	1401	+1325

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing