Lloyd Munjanja
Bib: 1201•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:40 | 19:51 | 6:23 | 19:51 | 6:23 | - |
10K | 6.21 mi | 10:40:13 | 39:24 | 6:20 | 19:33 | 6:18 | -0:05 |
15K | 9.32 mi | 10:59:15 | 58:26 | 6:16 | 19:02 | 6:08 | -0:10 |
20K | 12.43 mi | 11:17:59 | 1:17:10 | 6:13 | 18:44 | 6:02 | -0:06 |
Half | 13.11 mi | 11:22:04 | 1:21:15 | 6:12 | 4:05 | 5:59 | -0:03 |
25K | 15.53 mi | 11:36:47 | 1:35:58 | 6:11 | 14:43 | 6:04 | +0:05 |
30K | 18.64 mi | 11:55:58 | 1:55:09 | 6:11 | 19:11 | 6:10 | +0:06 |
20M | 20.00 mi | 12:04:25 | 2:03:36 | 6:11 | 8:27 | 6:13 | +0:03 |
21M | 21.00 mi | 12:11:00 | 2:10:11 | 6:12 | 6:35 | 6:35 | +0:22 |
35K | 21.75 mi | 12:15:17 | 2:14:28 | 6:11 | 4:17 | 5:44 | -0:51 |
23M | 23.00 mi | 12:23:02 | 2:22:13 | 6:11 | 7:45 | 6:11 | +0:27 |
24M | 24.00 mi | 12:28:57 | 2:28:08 | 6:10 | 5:55 | 5:55 | -0:16 |
40K | 24.85 mi | 12:34:21 | 2:33:32 | 6:11 | 5:24 | 6:19 | +0:24 |
25.2M | 25.20 mi | 12:36:47 | 2:35:58 | 6:11 | 2:26 | 7:03 | +0:44 |
Finish | 26.22 mi | 12:43:20 | 2:42:31 | 6:12 | 6:33 | 6:26 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:44 /mi
Average Pace
6:12 /mi
Slowest Pace
7:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
14:17
9% of race
Time at Steady Pace
1:52:49
69% of race
Time at Slower Pace
35:25
22% of race
Average Pace: 6:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:40 | 19:51 | 6:23 | 19:51 | 6:23 | #2606 | |
10K | 6.21 mi | 10:40:13 | 39:24 | 6:20 | 19:33 | 6:18 | #2197 | |
15K | 9.32 mi | 10:59:15 | 58:26 | 6:16 | 19:02 | 6:08 | #1738 | |
20K | 12.43 mi | 11:17:59 | 1:17:10 | 6:13 | 18:44 | 6:02 | #1353 | |
Half | 13.11 mi | 11:22:04 | 1:21:15 | 6:12 | 4:05 | 5:59 | #1315 | |
25K | 15.53 mi | 11:36:47 | 1:35:58 | 6:11 | 14:43 | 6:04 | #1138 | |
30K | 18.64 mi | 11:55:58 | 1:55:09 | 6:11 | 19:11 | 6:10 | #930 | |
20M | 20.00 mi | 12:04:25 | 2:03:36 | 6:11 | 8:27 | 6:13 | #852 | |
21M | 21.00 mi | 12:11:00 | 2:10:11 | 6:12 | 6:35 | 6:35 | #804 | |
35K | 21.75 mi | 12:15:17 | 2:14:28 | 6:11 | 4:17 | 5:44 | #753 | |
23M | 23.00 mi | 12:23:02 | 2:22:13 | 6:11 | 7:45 | 6:11 | #695 | |
24M | 24.00 mi | 12:28:57 | 2:28:08 | 6:10 | 5:55 | 5:55 | #638 | |
40K | 24.85 mi | 12:34:21 | 2:33:32 | 6:11 | 5:24 | 6:19 | #606 | |
25.2M | 25.20 mi | 12:36:47 | 2:35:58 | 6:11 | 2:26 | 7:03 | #601 | |
Finish | 26.22 mi | 12:43:20 | 2:42:31 | 6:12 | 6:33 | 6:26 | #603 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2606 | 2506 | 2506 | 1118(Top 4%) | 1081(Top 7%) | 1081(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 2197+409 | 2123+383 | 2123+383 | 1864(Top 7%) | 1804(Top 12%) | 1804(Top 37%) |
| 15K | 9.32 mi | 3.11 mi | 1738+459 | 1682+441 | 1682+441 | 1118(Top 4%) | 1081(Top 7%) | 1081(Top 22%) |
| 20K | 12.43 mi | 3.11 mi | 1353+385 | 1309+373 | 1309+373 | 658(Top 3%) | 629(Top 4%) | 629(Top 13%) |
| Half | 13.11 mi | 0.68 mi | 1315+38 | 1272+37 | 1272+37 | 732(Top 3%) | 705(Top 5%) | 705(Top 15%) |
| 25K | 15.53 mi | 2.42 mi | 1138+177 | 1101+171 | 1101+171 | 594(Top 2%) | 565(Top 4%) | 565(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 930+208 | 897+204 | 897+204 | 445(Top 2%) | 417(Top 3%) | 417(Top 9%) |
| 20M | 20.00 mi | 1.36 mi | 852+78 | 819+78 | 819+78 | 418(Top 2%) | 389(Top 3%) | 389(Top 8%) |
| 21M | 21.00 mi | 1.00 mi | 804+48 | 771+48 | 771+48 | 436(Top 2%) | 409(Top 3%) | 409(Top 8%) |
| 35K | 21.75 mi | 0.75 mi | 753+51 | 721+50 | 721+50 | 162(Top 0.6%) | 144(Top 1.0%) | 144(Top 3%) |
| 23M | 23.00 mi | 1.25 mi | 695+58 | 665+56 | 665+56 | 316(Top 1%) | 294(Top 2%) | 294(Top 6%) |
| 24M | 24.00 mi | 1.00 mi | 638+57 | 609+56 | 609+56 | 225(Top 0.9%) | 203(Top 1%) | 203(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 606+32 | 577+32 | 577+32 | 457(Top 2%) | 425(Top 3%) | 425(Top 9%) |
| 25.2M | 25.20 mi | 0.35 mi | 601+5 | 572+5 | 572+5 | 635(Top 2%) | 583(Top 4%) | 583(Top 12%) |
| Finish | 26.22 mi | 1.02 mi | 603-2 | 574-2 | 574-2 | 1185(Top 5%) | 1082(Top 7%) | 1082(Top 22%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1118
Males
1081
M18-39
1081
5K→10K
3.1 - 6.2 mi
Overall
1864
Males
1804
M18-39
1804
10K→15K
6.2 - 9.3 mi
Overall
1118
Males
1081
M18-39
1081
15K→20K
9.3 - 12.4 mi
Overall
658
Males
629
M18-39
629
20K→Half
12.4 - 13.1 mi
Overall
732
Males
705
M18-39
705
Half→25K
13.1 - 15.5 mi
Overall
594
Males
565
M18-39
565
25K→30K
15.5 - 18.6 mi
Overall
445
Males
417
M18-39
417
30K→20M
18.6 - 20.0 mi
Overall
418
Males
389
M18-39
389
20M→21M
20.0 - 21.0 mi
Overall
436
Males
409
M18-39
409
21M→35K
21.0 - 21.8 mi
Overall
162
Males
144
M18-39
144
35K→23M
21.8 - 23.0 mi
Overall
316
Males
294
M18-39
294
23M→24M
23.0 - 24.0 mi
Overall
225
Males
203
M18-39
203
24M→40K
24.0 - 24.9 mi
Overall
457
Males
425
M18-39
425
40K→25.2M
24.9 - 25.2 mi
Overall
635
Males
583
M18-39
583
25.2M→Finish
25.2 - 26.2 mi
Overall
1185
Males
1082
M18-39
1082
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2606 |
| 5K → 10K | 417 | 8 | +409 | #2606 | #2197 |
| 10K → 15K | 459 | 0 | +459 | #2197 | #1738 |
| 15K → 20K | 385 | 0 | +385 | #1738 | #1353 |
| 20K → Half | 38 | 0 | +38 | #1353 | #1315 |
| Half → 25K | 179 | 2 | +177 | #1315 | #1138 |
| 25K → 30K | 209 | 1 | +208 | #1138 | #930 |
| 30K → 20M | 79 | 1 | +78 | #930 | #852 |
| 20M → 21M | 52 | 4 | +48 | #852 | #804 |
| 21M → 35K | 52 | 1 | +51 | #804 | #753 |
| 35K → 23M | 61 | 3 | +58 | #753 | #695 |
| 23M → 24M | 57 | 0 | +57 | #695 | #638 |
| 24M → 40K | 35 | 3 | +32 | #638 | #606 |
| 40K → 25.2M | 6 | 1 | +5 | #606 | #601 |
| 25.2M → Finish | 8 | 10 | -2 | #601 | #603 |
| TOTALS | 2037 | 34 | +2003 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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