⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:34 | 23:17 | 7:30 | 23:17 | 7:30 | - |
10K | 6.21 mi | 11:14:04 | 46:47 | 7:32 | 23:30 | 7:34 | +0:04 |
15K | 9.32 mi | 11:36:55 | 1:09:38 | 7:28 | 22:51 | 7:21 | -0:13 |
20K | 12.43 mi | 12:00:14 | 1:32:57 | 7:29 | 23:19 | 7:30 | +0:09 |
Half | 13.11 mi | 12:05:18 | 1:38:01 | 7:29 | 5:04 | 7:26 | -0:04 |
25K | 15.53 mi | 12:24:29 | 1:57:12 | 7:33 | 19:11 | 7:55 | +0:29 |
30K | 18.64 mi | 12:52:14 | 2:24:57 | 7:47 | 27:45 | 8:56 | +1:01 |
20M | 20.00 mi | 13:04:54 | 2:37:37 | 7:53 | 12:40 | 9:19 | +0:23 |
21M | 21.00 mi | 13:15:20 | 2:48:03 | 8:00 | 10:26 | 10:26 | +1:07 |
35K | 21.75 mi | 13:21:52 | 2:54:35 | 8:02 | 6:32 | 8:44 | -1:42 |
23M | 23.00 mi | 13:33:41 | 3:06:24 | 8:06 | 11:49 | 9:26 | +0:42 |
24M | 24.00 mi | 13:43:26 | 3:16:09 | 8:10 | 9:45 | 9:45 | +0:19 |
40K | 24.85 mi | 13:53:07 | 3:25:50 | 8:17 | 9:41 | 11:20 | +1:35 |
25.2M | 25.20 mi | 13:57:38 | 3:30:21 | 8:21 | 4:31 | 13:06 | +1:46 |
Finish | 26.22 mi | 14:06:52 | 3:39:35 | 8:23 | 9:14 | 9:04 | -4:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
8:23 /mi
Slowest Pace
13:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:12
53% of race
Time at Steady Pace
1:08:00
31% of race
Time at Slower Pace
34:23
16% of race
Average Pace: 8:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:34 | 23:17 | 7:30 | 23:17 | 7:30 | #10698 | |
10K | 6.21 mi | 11:14:04 | 46:47 | 7:32 | 23:30 | 7:34 | #10716 | |
15K | 9.32 mi | 11:36:55 | 1:09:38 | 7:28 | 22:51 | 7:21 | #9912 | |
20K | 12.43 mi | 12:00:14 | 1:32:57 | 7:29 | 23:19 | 7:30 | #9466 | |
Half | 13.11 mi | 12:05:18 | 1:38:01 | 7:29 | 5:04 | 7:26 | #9401 | |
25K | 15.53 mi | 12:24:29 | 1:57:12 | 7:33 | 19:11 | 7:55 | #9391 | |
30K | 18.64 mi | 12:52:14 | 2:24:57 | 7:47 | 27:45 | 8:56 | #10075 | |
20M | 20.00 mi | 13:04:54 | 2:37:37 | 7:53 | 12:40 | 9:19 | #10373 | |
21M | 21.00 mi | 13:15:20 | 2:48:03 | 8:00 | 10:26 | 10:26 | #10623 | |
35K | 21.75 mi | 13:21:52 | 2:54:35 | 8:02 | 6:32 | 8:44 | #10659 | |
23M | 23.00 mi | 13:33:41 | 3:06:24 | 8:06 | 11:49 | 9:26 | #10828 | |
24M | 24.00 mi | 13:43:26 | 3:16:09 | 8:10 | 9:45 | 9:45 | #11055 | |
40K | 24.85 mi | 13:53:07 | 3:25:50 | 8:17 | 9:41 | 11:20 | #11531 | |
25.2M | 25.20 mi | 13:57:38 | 3:30:21 | 8:21 | 4:31 | 13:06 | #11794 | |
Finish | 26.22 mi | 14:06:52 | 3:39:35 | 8:23 | 9:14 | 9:04 | #11885 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10698 | 8269 | 8269 | 8533(Top 33%) | 7042(Top 48%) | 7042(Top 317%) |
| 10K | 6.21 mi | 3.10 mi | 10716-18 | 8241+28 | 8241+28 | 10794(Top 42%) | 8243(Top 57%) | 8243(Top 372%) |
| 15K | 9.32 mi | 3.11 mi | 9912+804 | 7849+392 | 7849+392 | 8533(Top 33%) | 7042(Top 48%) | 7042(Top 317%) |
| 20K | 12.43 mi | 3.11 mi | 9466+446 | 7567+282 | 7567+282 | 8412(Top 33%) | 6845(Top 47%) | 6845(Top 309%) |
| Half | 13.11 mi | 0.68 mi | 9401+65 | 7534+33 | 7534+33 | 8569(Top 34%) | 6958(Top 48%) | 6958(Top 314%) |
| 25K | 15.53 mi | 2.42 mi | 9391+10 | 7477+57 | 7477+57 | 9605(Top 38%) | 7298(Top 50%) | 7298(Top 329%) |
| 30K | 18.64 mi | 3.11 mi | 10075-684 | 7699-222 | 7699-222 | 12888(Top 50%) | 8637(Top 59%) | 8637(Top 389%) |
| 20M | 20.00 mi | 1.36 mi | 10373-298 | 7787-88 | 7787-88 | 13696(Top 54%) | 8708(Top 60%) | 8708(Top 393%) |
| 21M | 21.00 mi | 1.00 mi | 10623-250 | 7852-65 | 7852-65 | 14586(Top 57%) | 8932(Top 61%) | 8932(Top 403%) |
| 35K | 21.75 mi | 0.75 mi | 10659-36 | 7843+9 | 7843+9 | 11965(Top 47%) | 7667(Top 53%) | 7667(Top 346%) |
| 23M | 23.00 mi | 1.25 mi | 10828-169 | 7860-17 | 7860-17 | 13226(Top 52%) | 8174(Top 56%) | 8174(Top 369%) |
| 24M | 24.00 mi | 1.00 mi | 11055-227 | 7916-56 | 7916-56 | 15424(Top 60%) | 9226(Top 63%) | 9226(Top 416%) |
| 40K | 24.85 mi | 0.85 mi | 11531-476 | 8096-180 | 8096-180 | 18894(Top 74%) | 10892(Top 75%) | 10892(Top 491%) |
| 25.2M | 25.20 mi | 0.35 mi | 11794-263 | 8190-94 | 8190-94 | 19865(Top 78%) | 11364(Top 78%) | 11364(Top 512%) |
| Finish | 26.22 mi | 1.02 mi | 11885-91 | 8196-6 | 8196-6 | 14476(Top 57%) | 8730(Top 60%) | 8730(Top 394%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8533
Males
7042
M45-49
7042
5K→10K
3.1 - 6.2 mi
Overall
10794
Males
8243
M45-49
8243
10K→15K
6.2 - 9.3 mi
Overall
8533
Males
7042
M45-49
7042
15K→20K
9.3 - 12.4 mi
Overall
8412
Males
6845
M45-49
6845
20K→Half
12.4 - 13.1 mi
Overall
8569
Males
6958
M45-49
6958
Half→25K
13.1 - 15.5 mi
Overall
9605
Males
7298
M45-49
7298
25K→30K
15.5 - 18.6 mi
Overall
12888
Males
8637
M45-49
8637
30K→20M
18.6 - 20.0 mi
Overall
13696
Males
8708
M45-49
8708
20M→21M
20.0 - 21.0 mi
Overall
14586
Males
8932
M45-49
8932
21M→35K
21.0 - 21.8 mi
Overall
11965
Males
7667
M45-49
7667
35K→23M
21.8 - 23.0 mi
Overall
13226
Males
8174
M45-49
8174
23M→24M
23.0 - 24.0 mi
Overall
15424
Males
9226
M45-49
9226
24M→40K
24.0 - 24.9 mi
Overall
18894
Males
10892
M45-49
10892
40K→25.2M
24.9 - 25.2 mi
Overall
19865
Males
11364
M45-49
11364
25.2M→Finish
25.2 - 26.2 mi
Overall
14476
Males
8730
M45-49
8730
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10698 |
| 5K → 10K | 284 | 302 | -18 | #10698 | #10716 |
| 10K → 15K | 810* | 6 | +804 | #10716 | #9912 |
| 15K → 20K | 487 | 41 | +446 | #9912 | #9466 |
| 20K → Half | 77 | 12 | +65 | #9466 | #9401 |
| Half → 25K | 197 | 187 | +10 | #9401 | #9391 |
| 25K → 30K | 117 | 799 | -684 | #9391 | #10075 |
| 30K → 20M | 69 | 366 | -298 | #10075 | #10373 |
| 20M → 21M | 65 | 315 | -250 | #10373 | #10623 |
| 21M → 35K | 66 | 102 | -36 | #10623 | #10659 |
| 35K → 23M | 105 | 274 | -169 | #10659 | #10828 |
| 23M → 24M | 47 | 274 | -227 | #10828 | #11055 |
| 24M → 40K | 30 | 506 | -476 | #11055 | #11531 |
| 40K → 25.2M | 6 | 269 | -263 | #11531 | #11794 |
| 25.2M → Finish | 58 | 149 | -91 | #11794 | #11885 |
| TOTALS | 2418* | 3602 | -1187 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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