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BOSTON MARATHON 2024

Benjamin Manning

Bib: 1190•M

MD

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 1%
Gender (Male)
#0 / 14578
Top 2%
Division (M18-39)
#0 / 4849
Top 5%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:20
Rank: #683
Start → 5K
18:20 | 5:54/mi
10K· 6.21 mi
36:42
Rank: #667 (+16)
5K → 10K
18:22 | 5:55/mi
15K· 9.32 mi
55:11
Rank: #650 (+17)
10K → 15K
18:29 | 5:57/mi
20K· 12.43 mi
1:13:45
Rank: #628 (+22)
15K → 20K
18:34 | 5:59/mi
Half· 13.11 mi
1:17:49
Rank: #629 (-1)
20K → Half
4:04 | 5:58/mi
25K· 15.53 mi
1:32:25
Rank: #577 (+52)
Half → 25K
14:36 | 6:01/mi
30K· 18.64 mi
1:51:36
Rank: #511 (+66)
25K → 30K
19:11 | 6:10/mi
20M
1:59:56
Rank: #479 (+32)
30K → 20M
8:20 | 6:08/mi
21M
2:06:16
Rank: #439 (+40)
20M → 21M
6:20 | 6:20/mi
35K· 21.75 mi
2:10:44
Rank: #426 (+13)
21M → 35K
4:28 | 5:58/mi
23M
2:18:24
Rank: #386 (+40)
35K → 23M
7:40 | 6:07/mi
24M
2:24:24
Rank: #363 (+23)
23M → 24M
6:00 | 6:00/mi
40K· 24.85 mi
2:29:36
Rank: #345 (+18)
24M → 40K
5:12 | 6:05/mi
25.2M
2:31:52
Rank: #333 (+12)
40K → 25.2M
2:16 | 6:34/mi
Finish· 26.22 mi
2:37:55
Rank: #321 (+12)
25.2M → Finish
6:03 | 5:56/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:17:49
Pace5:56 /mi
2nd Half
Distance13.11 mi
Time1:20:06
Pace6:07 /mi
📊Positive Split: 2.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:4618:205:5418:20
5:54
-
10K
6.21 mi10:37:0836:425:5418:22
5:55
+0:01
15K
9.32 mi10:55:3755:115:5518:29
5:57
+0:02
20K
12.43 mi11:14:111:13:455:5618:34
5:59
+0:02
Half
13.11 mi11:18:151:17:495:564:04
5:58
-0:01
25K
15.53 mi11:32:511:32:255:5714:36
6:01
+0:03
30K
18.64 mi11:52:021:51:365:5919:11
6:10
+0:09
20M
20.00 mi12:00:221:59:566:008:20
6:08
-0:02
21M
21.00 mi12:06:422:06:166:016:20
6:20
+0:12
35K
21.75 mi12:11:102:10:446:014:28
5:58
-0:22
23M
23.00 mi12:18:502:18:246:017:40
6:07
+0:09
24M
24.00 mi12:24:502:24:246:016:00
6:00
-0:07
40K
24.85 mi12:30:022:29:366:015:12
6:05
+0:05
25.2M
25.20 mi12:32:182:31:526:022:16
6:34
+0:29
Finish
26.22 mi12:38:212:37:556:026:03
5:56
-0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:54 /mi

Average Pace

6:02 /mi

Slowest Pace

6:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:39

99% of race

Time at Steady Pace

2:16

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:4618:205:5418:20
5:54
#683
10K
6.21 mi10:37:0836:425:5418:22
5:55
#667
15K
9.32 mi10:55:3755:115:5518:29
5:57
#650
20K
12.43 mi11:14:111:13:455:5618:34
5:59
#628
Half
13.11 mi11:18:151:17:495:564:04
5:58
#629
25K
15.53 mi11:32:511:32:255:5714:36
6:01
#577
30K
18.64 mi11:52:021:51:365:5919:11
6:10
#511
20M
20.00 mi12:00:221:59:566:008:20
6:08
#479
21M
21.00 mi12:06:422:06:166:016:20
6:20
#439
35K
21.75 mi12:11:102:10:446:014:28
5:58
#426
23M
23.00 mi12:18:502:18:246:017:40
6:07
#386
24M
24.00 mi12:24:502:24:246:016:00
6:00
#363
40K
24.85 mi12:30:022:29:366:015:12
6:05
#345
25.2M
25.20 mi12:32:182:31:526:022:16
6:34
#333
Finish
26.22 mi12:38:212:37:556:026:03
5:56
#321
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi683655655651(Top 3%)628(Top 4%)628(Top 13%)
10K6.21 mi3.10 mi667+16640+15640+15650(Top 3%)625(Top 4%)625(Top 13%)
15K9.32 mi3.11 mi650+17625+15625+15651(Top 3%)628(Top 4%)628(Top 13%)
20K12.43 mi3.11 mi628+22604+21604+21536(Top 2%)512(Top 4%)512(Top 11%)
Half13.11 mi0.68 mi629-1605-1605-1647(Top 3%)622(Top 4%)622(Top 13%)
25K15.53 mi2.42 mi577+52553+52553+52492(Top 2%)465(Top 3%)465(Top 10%)
30K18.64 mi3.11 mi511+66487+66487+66440(Top 2%)412(Top 3%)412(Top 8%)
20M20.00 mi1.36 mi479+32455+32455+32318(Top 1%)292(Top 2%)292(Top 6%)
21M21.00 mi1.00 mi439+40415+40415+40222(Top 0.9%)202(Top 1%)202(Top 4%)
35K21.75 mi0.75 mi426+13402+13402+13336(Top 1%)310(Top 2%)310(Top 6%)
23M23.00 mi1.25 mi386+40363+39363+39256(Top 1%)234(Top 2%)234(Top 5%)
24M24.00 mi1.00 mi363+23340+23340+23267(Top 1%)244(Top 2%)244(Top 5%)
40K24.85 mi0.85 mi345+18322+18322+18244(Top 1.0%)220(Top 2%)220(Top 5%)
25.2M25.20 mi0.35 mi333+12310+12310+12202(Top 0.8%)187(Top 1%)187(Top 4%)
Finish26.22 mi1.02 mi321+12298+12298+12358(Top 1%)333(Top 2%)333(Top 7%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×21stories
+97ft-345ft

Overall

651

Males

628

M18-39

628

5K→10K

3.1 - 6.2 mi

Top 3%
×5stories
+79ft-138ft

Overall

650

Males

625

M18-39

625

10K→15K

6.2 - 9.3 mi

Top 3%
×3stories
+67ft-78ft

Overall

651

Males

628

M18-39

628

15K→20K

9.3 - 12.4 mi

Top 2%
×5stories
+106ft-86ft

Overall

536

Males

512

M18-39

512

20K→Half

12.4 - 13.1 mi

Top 3%
×2stories
+19ft-37ft

Overall

647

Males

622

M18-39

622

Half→25K

13.1 - 15.5 mi

Top 2%
×4stories
+66ft-88ft

Overall

492

Males

465

M18-39

465

25K→30K

15.5 - 18.6 mi

Top 2%
×9stories
+181ft-148ft

Overall

440

Males

412

M18-39

412

30K→20M

18.6 - 20.0 mi

Top 1%
×5stories
+64ft-50ft

Overall

318

Males

292

M18-39

292

20M→21M

20.0 - 21.0 mi

Top 0.9%
×8stories
+106ft-24ft

Overall

222

Males

202

M18-39

202

21M→35K

21.0 - 21.8 mi

Top 1%
×7stories
+17ft-86ft

Overall

336

Males

310

M18-39

310

35K→23M

21.8 - 23.0 mi

Top 1%
×5stories
+23ft-63ft

Overall

256

Males

234

M18-39

234

23M→24M

23.0 - 24.0 mi

Top 1%
×6stories
+12ft-82ft

Overall

267

Males

244

M18-39

244

24M→40K

24.0 - 24.9 mi

Top 1.0%
×1story
+6ft-20ft

Overall

244

Males

220

M18-39

220

40K→25.2M

24.9 - 25.2 mi

Top 0.8%
×1story
+13ft-16ft

Overall

202

Males

187

M18-39

187

25.2M→Finish

25.2 - 26.2 mi

Top 1%
×2stories
+22ft-21ft

Overall

358

Males

333

M18-39

333

Passing Analysis

Category:
Athletes Passed
453
Passed By
91
Net Change
+362
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#683
5K → 10K4529+16#683#667
10K → 15K3013+17#667#650
15K → 20K3715+22#650#628
20K → Half1112-1#628#629
Half → 25K553+52#629#577
25K → 30K7711+66#577#511
30K → 20M331+32#511#479
20M → 21M411+40#479#439
21M → 35K152+13#439#426
35K → 23M400+40#426#386
23M → 24M241+23#386#363
24M → 40K202+18#363#345
40K → 25.2M120+12#345#333
25.2M → Finish131+12#333#321
TOTALS45391+362
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing