Junlong Qu

Bib: 11865•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 26%

Gender (Male)

#0 / 14578

Top 37%

Masters (Masters Men)

#0 / 9729

Top 26%

Division (M55-59)

#0 / 1529

Top 10%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:51

Rank: #9582

Start → 5K

7:21/mi

22:51 split

5K· 3.11 mi

22:51

Rank: #9582

Start → 5K

7:21/mi

22:51 split

10K· 6.21 mi

45:25

Rank: #8963 (+619)

5K → 10K

7:16/mi

22:34 split

10K· 6.21 mi

45:25

Rank: #8963 (+619)

5K → 10K

7:16/mi

22:34 split

15K· 9.32 mi

1:07:51

Rank: #8437 (+526)

10K → 15K

7:13/mi

22:26 split

15K· 9.32 mi

1:07:51

Rank: #8437 (+526)

10K → 15K

7:13/mi

22:26 split

20K· 12.43 mi

1:30:39

Rank: #8071 (+366)

15K → 20K

7:20/mi

22:48 split

20K· 12.43 mi

1:30:39

Rank: #8071 (+366)

15K → 20K

7:20/mi

22:48 split

Half· 13.11 mi

1:35:44

Rank: #8099 (-28)

20K → Half

7:27/mi

5:05 split

Half· 13.11 mi

1:35:44

Rank: #8099 (-28)

20K → Half

7:27/mi

5:05 split

25K· 15.53 mi

1:54:33

Rank: #8128 (-29)

Half → 25K

7:46/mi

18:49 split

25K· 15.53 mi

1:54:33

Rank: #8128 (-29)

Half → 25K

7:46/mi

18:49 split

30K· 18.64 mi

2:18:14

Rank: #7556 (+572)

25K → 30K

7:37/mi

23:41 split

30K· 18.64 mi

2:18:14

Rank: #7556 (+572)

25K → 30K

7:37/mi

23:41 split

20M

2:29:03

Rank: #7395 (+161)

30K → 20M

7:58/mi

10:49 split

20M

2:29:03

Rank: #7395 (+161)

30K → 20M

7:58/mi

10:49 split

21M

2:37:27

Rank: #7212 (+183)

20M → 21M

8:24/mi

8:24 split

21M

2:37:27

Rank: #7212 (+183)

20M → 21M

8:24/mi

8:24 split

35K· 21.75 mi

2:43:16

Rank: #7122 (+90)

21M → 35K

7:46/mi

5:49 split

35K· 21.75 mi

2:43:16

Rank: #7122 (+90)

21M → 35K

7:46/mi

5:49 split

23M

2:53:10

Rank: #6902 (+220)

35K → 23M

7:54/mi

9:54 split

23M

2:53:10

Rank: #6902 (+220)

35K → 23M

7:54/mi

9:54 split

24M

3:01:07

Rank: #6805 (+97)

23M → 24M

7:57/mi

7:57 split

24M

3:01:07

Rank: #6805 (+97)

23M → 24M

7:57/mi

7:57 split

40K· 24.85 mi

3:08:00

Rank: #6696 (+109)

24M → 40K

8:03/mi

6:53 split

40K· 24.85 mi

3:08:00

Rank: #6696 (+109)

24M → 40K

8:03/mi

6:53 split

25.2M

3:11:06

Rank: #6664 (+32)

40K → 25.2M

8:59/mi

3:06 split

25.2M

3:11:06

Rank: #6664 (+32)

40K → 25.2M

8:59/mi

3:06 split

Finish· 26.22 mi

3:18:39

Rank: #6561 (+103)

25.2M → Finish

7:25/mi

7:33 split

Finish· 26.22 mi

3:18:39

Rank: #6561 (+103)

25.2M → Finish

7:25/mi

7:33 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:44

Pace7:18 /mi

2nd Half

Distance13.11 mi

Time1:42:55

Pace7:51 /mi

📊Positive Split: 7.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:03	22:51	7:21	22:51	7:21	-
10K	6.21 mi	11:12:37	45:25	7:19	22:34	7:16	-0:05
15K	9.32 mi	11:35:03	1:07:51	7:17	22:26	7:13	-0:03
20K	12.43 mi	11:57:51	1:30:39	7:18	22:48	7:20	+0:07
Half	13.11 mi	12:02:56	1:35:44	7:18	5:05	7:27	+0:07
25K	15.53 mi	12:21:45	1:54:33	7:22	18:49	7:46	+0:19
30K	18.64 mi	12:45:26	2:18:14	7:25	23:41	7:37	-0:09
20M	20.00 mi	12:56:15	2:29:03	7:27	10:49	7:58	+0:21
21M	21.00 mi	13:04:39	2:37:27	7:30	8:24	8:24	+0:26
35K	21.75 mi	13:10:28	2:43:16	7:30	5:49	7:46	-0:38
23M	23.00 mi	13:20:22	2:53:10	7:32	9:54	7:54	+0:08
24M	24.00 mi	13:28:19	3:01:07	7:33	7:57	7:57	+0:03
40K	24.85 mi	13:35:12	3:08:00	7:34	6:53	8:03	+0:06
25.2M	25.20 mi	13:38:18	3:11:06	7:35	3:06	8:59	+0:56
Finish	26.22 mi	13:45:51	3:18:39	7:35	7:33	7:25	-1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:13 /mi

Average Pace

7:35 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:17

52% of race

Time at Steady Pace

1:16:59

39% of race

Time at Slower Pace

18:23

9% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:03	22:51	7:21	22:51	7:21	#9582
10K	6.21 mi	11:12:37	45:25	7:19	22:34	7:16	#8963
15K	9.32 mi	11:35:03	1:07:51	7:17	22:26	7:13	#8437
20K	12.43 mi	11:57:51	1:30:39	7:18	22:48	7:20	#8071
Half	13.11 mi	12:02:56	1:35:44	7:18	5:05	7:27	#8099
25K	15.53 mi	12:21:45	1:54:33	7:22	18:49	7:46	#8128
30K	18.64 mi	12:45:26	2:18:14	7:25	23:41	7:37	#7556
20M	20.00 mi	12:56:15	2:29:03	7:27	10:49	7:58	#7395
21M	21.00 mi	13:04:39	2:37:27	7:30	8:24	8:24	#7212
35K	21.75 mi	13:10:28	2:43:16	7:30	5:49	7:46	#7122
23M	23.00 mi	13:20:22	2:53:10	7:32	9:54	7:54	#6902
24M	24.00 mi	13:28:19	3:01:07	7:33	7:57	7:57	#6805
40K	24.85 mi	13:35:12	3:08:00	7:34	6:53	8:03	#6696
25.2M	25.20 mi	13:38:18	3:11:06	7:35	3:06	8:59	#6664
Finish	26.22 mi	13:45:51	3:18:39	7:35	7:33	7:25	#6561

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	9582	7727	7727	7597(Top 30%)	6471(Top 44%)	6471(Top 423%)
10K	6.21 mi	3.10 mi	8963+619	7342+385	7342+385	8359(Top 33%)	6957(Top 48%)	6957(Top 455%)
15K	9.32 mi	3.11 mi	8437+526	7024+318	7024+318	7597(Top 30%)	6471(Top 44%)	6471(Top 423%)
20K	12.43 mi	3.11 mi	8071+366	6782+242	6782+242	7227(Top 28%)	6127(Top 42%)	6127(Top 401%)
Half	13.11 mi	0.68 mi	8099-28	6795-13	6795-13	8675(Top 34%)	6983(Top 48%)	6983(Top 457%)
25K	15.53 mi	2.42 mi	8128-29	6762+33	6762+33	8672(Top 34%)	6794(Top 47%)	6794(Top 444%)
30K	18.64 mi	3.11 mi	7556+572	6342+420	6342+420	5730(Top 22%)	4828(Top 33%)	4828(Top 316%)
20M	20.00 mi	1.36 mi	7395+161	6201+141	6201+141	6515(Top 25%)	5161(Top 35%)	5161(Top 338%)
21M	21.00 mi	1.00 mi	7212+183	6041+160	6041+160	5756(Top 23%)	4549(Top 31%)	4549(Top 298%)
35K	21.75 mi	0.75 mi	7122+90	5959+82	5959+82	6442(Top 25%)	4931(Top 34%)	4931(Top 322%)
23M	23.00 mi	1.25 mi	6902+220	5762+197	5762+197	5305(Top 21%)	4153(Top 28%)	4153(Top 272%)
24M	24.00 mi	1.00 mi	6805+97	5659+103	5659+103	6333(Top 25%)	4639(Top 32%)	4639(Top 303%)
40K	24.85 mi	0.85 mi	6696+109	5543+116	5543+116	6030(Top 24%)	4351(Top 30%)	4351(Top 285%)
25.2M	25.20 mi	0.35 mi	6664+32	5504+39	5504+39	6472(Top 25%)	4527(Top 31%)	4527(Top 296%)
Finish	26.22 mi	1.02 mi	6561+103	5416+88	5416+88	5102(Top 20%)	3852(Top 26%)	3852(Top 252%)

3852

Passing Analysis

Category:

Athletes Passed

3652

Passed By

631

Net Change

+3021

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9582
5K → 10K	656	37	+619	#9582	#8963
10K → 15K	551	25	+526	#8963	#8437
15K → 20K	400	34	+366	#8437	#8071
20K → Half	27	55	-28	#8071	#8099
Half → 25K	187	216	-29	#8099	#8128
25K → 30K	590	18	+572	#8128	#7556
30K → 20M	196	35	+161	#7556	#7395
20M → 21M	211	28	+183	#7395	#7212
21M → 35K	120	30	+90	#7212	#7122
35K → 23M	245	25	+220	#7122	#6902
23M → 24M	140	43	+97	#6902	#6805
24M → 40K	155	46	+109	#6805	#6696
40K → 25.2M	53	21	+32	#6696	#6664
25.2M → Finish	121	18	+103	#6664	#6561
TOTALS	3652	631	+3021