⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:56 | 22:42 | 7:18 | 22:42 | 7:18 | - |
10K | 6.21 mi | 11:12:30 | 45:16 | 7:17 | 22:34 | 7:16 | -0:02 |
15K | 9.32 mi | 11:34:42 | 1:07:28 | 7:14 | 22:12 | 7:09 | -0:07 |
20K | 12.43 mi | 11:57:23 | 1:30:09 | 7:15 | 22:41 | 7:18 | +0:09 |
Half | 13.11 mi | 12:02:18 | 1:35:04 | 7:15 | 4:55 | 7:12 | -0:06 |
25K | 15.53 mi | 12:20:29 | 1:53:15 | 7:17 | 18:11 | 7:30 | +0:18 |
30K | 18.64 mi | 12:44:32 | 2:17:18 | 7:22 | 24:03 | 7:44 | +0:14 |
20M | 20.00 mi | 12:55:16 | 2:28:02 | 7:24 | 10:44 | 7:54 | +0:10 |
21M | 21.00 mi | 13:04:12 | 2:36:58 | 7:28 | 8:56 | 8:56 | +1:02 |
35K | 21.75 mi | 13:09:59 | 2:42:45 | 7:29 | 5:47 | 7:44 | -1:12 |
23M | 23.00 mi | 13:20:05 | 2:52:51 | 7:31 | 10:06 | 8:04 | +0:20 |
24M | 24.00 mi | 13:27:59 | 3:00:45 | 7:32 | 7:54 | 7:54 | -0:10 |
40K | 24.85 mi | 13:34:39 | 3:07:25 | 7:32 | 6:40 | 7:48 | -0:06 |
25.2M | 25.20 mi | 13:37:37 | 3:10:23 | 7:33 | 2:58 | 8:36 | +0:48 |
Finish | 26.22 mi | 13:45:16 | 3:18:02 | 7:34 | 7:39 | 7:30 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:34 /mi
Slowest Pace
8:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:04
48% of race
Time at Steady Pace
1:20:58
41% of race
Time at Slower Pace
22:00
11% of race
Average Pace: 7:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:56 | 22:42 | 7:18 | 22:42 | 7:18 | #9207 | |
10K | 6.21 mi | 11:12:30 | 45:16 | 7:17 | 22:34 | 7:16 | #8778 | |
15K | 9.32 mi | 11:34:42 | 1:07:28 | 7:14 | 22:12 | 7:09 | #8119 | |
20K | 12.43 mi | 11:57:23 | 1:30:09 | 7:15 | 22:41 | 7:18 | #7796 | |
Half | 13.11 mi | 12:02:18 | 1:35:04 | 7:15 | 4:55 | 7:12 | #7746 | |
25K | 15.53 mi | 12:20:29 | 1:53:15 | 7:17 | 18:11 | 7:30 | #7536 | |
30K | 18.64 mi | 12:44:32 | 2:17:18 | 7:22 | 24:03 | 7:44 | #7225 | |
20M | 20.00 mi | 12:55:16 | 2:28:02 | 7:24 | 10:44 | 7:54 | #7087 | |
21M | 21.00 mi | 13:04:12 | 2:36:58 | 7:28 | 8:56 | 8:56 | #7052 | |
35K | 21.75 mi | 13:09:59 | 2:42:45 | 7:29 | 5:47 | 7:44 | #6958 | |
23M | 23.00 mi | 13:20:05 | 2:52:51 | 7:31 | 10:06 | 8:04 | #6814 | |
24M | 24.00 mi | 13:27:59 | 3:00:45 | 7:32 | 7:54 | 7:54 | #6701 | |
40K | 24.85 mi | 13:34:39 | 3:07:25 | 7:32 | 6:40 | 7:48 | #6539 | |
25.2M | 25.20 mi | 13:37:37 | 3:10:23 | 7:33 | 2:58 | 8:36 | #6479 | |
Finish | 26.22 mi | 13:45:16 | 3:18:02 | 7:34 | 7:39 | 7:30 | #6402 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9207 | 7520 | 7520 | 7081(Top 28%) | 6128(Top 42%) | 6128(Top 276%) |
| 10K | 6.21 mi | 3.10 mi | 8778+429 | 7239+281 | 7239+281 | 8358(Top 33%) | 6956(Top 48%) | 6956(Top 314%) |
| 15K | 9.32 mi | 3.11 mi | 8119+659 | 6834+405 | 6834+405 | 7081(Top 28%) | 6128(Top 42%) | 6128(Top 276%) |
| 20K | 12.43 mi | 3.11 mi | 7796+323 | 6611+223 | 6611+223 | 6969(Top 27%) | 5977(Top 41%) | 5977(Top 269%) |
| Half | 13.11 mi | 0.68 mi | 7746+50 | 6577+34 | 6577+34 | 6979(Top 27%) | 5973(Top 41%) | 5973(Top 269%) |
| 25K | 15.53 mi | 2.42 mi | 7536+210 | 6408+169 | 6408+169 | 6953(Top 27%) | 5785(Top 40%) | 5785(Top 261%) |
| 30K | 18.64 mi | 3.11 mi | 7225+311 | 6145+263 | 6145+263 | 6360(Top 25%) | 5238(Top 36%) | 5238(Top 236%) |
| 20M | 20.00 mi | 1.36 mi | 7087+138 | 6019+126 | 6019+126 | 6202(Top 24%) | 4974(Top 34%) | 4974(Top 224%) |
| 21M | 21.00 mi | 1.00 mi | 7052+35 | 5937+82 | 5937+82 | 8231(Top 32%) | 5903(Top 40%) | 5903(Top 266%) |
| 35K | 21.75 mi | 0.75 mi | 6958+94 | 5847+90 | 5847+90 | 6207(Top 24%) | 4803(Top 33%) | 4803(Top 217%) |
| 23M | 23.00 mi | 1.25 mi | 6814+144 | 5708+139 | 5708+139 | 6084(Top 24%) | 4578(Top 31%) | 4578(Top 206%) |
| 24M | 24.00 mi | 1.00 mi | 6701+113 | 5593+115 | 5593+115 | 6084(Top 24%) | 4504(Top 31%) | 4504(Top 203%) |
| 40K | 24.85 mi | 0.85 mi | 6539+162 | 5446+147 | 5446+147 | 4757(Top 19%) | 3655(Top 25%) | 3655(Top 165%) |
| 25.2M | 25.20 mi | 0.35 mi | 6479+60 | 5390+56 | 5390+56 | 4858(Top 19%) | 3664(Top 25%) | 3664(Top 165%) |
| Finish | 26.22 mi | 1.02 mi | 6402+77 | 5311+79 | 5311+79 | 5653(Top 22%) | 4160(Top 29%) | 4160(Top 188%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7081
Males
6128
M45-49
6128
5K→10K
3.1 - 6.2 mi
Overall
8358
Males
6956
M45-49
6956
10K→15K
6.2 - 9.3 mi
Overall
7081
Males
6128
M45-49
6128
15K→20K
9.3 - 12.4 mi
Overall
6969
Males
5977
M45-49
5977
20K→Half
12.4 - 13.1 mi
Overall
6979
Males
5973
M45-49
5973
Half→25K
13.1 - 15.5 mi
Overall
6953
Males
5785
M45-49
5785
25K→30K
15.5 - 18.6 mi
Overall
6360
Males
5238
M45-49
5238
30K→20M
18.6 - 20.0 mi
Overall
6202
Males
4974
M45-49
4974
20M→21M
20.0 - 21.0 mi
Overall
8231
Males
5903
M45-49
5903
21M→35K
21.0 - 21.8 mi
Overall
6207
Males
4803
M45-49
4803
35K→23M
21.8 - 23.0 mi
Overall
6084
Males
4578
M45-49
4578
23M→24M
23.0 - 24.0 mi
Overall
6084
Males
4504
M45-49
4504
24M→40K
24.0 - 24.9 mi
Overall
4757
Males
3655
M45-49
3655
40K→25.2M
24.9 - 25.2 mi
Overall
4858
Males
3664
M45-49
3664
25.2M→Finish
25.2 - 26.2 mi
Overall
5653
Males
4160
M45-49
4160
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9207 |
| 5K → 10K | 500 | 71 | +429 | #9207 | #8778 |
| 10K → 15K | 666 | 7 | +659 | #8778 | #8119 |
| 15K → 20K | 359 | 36 | +323 | #8119 | #7796 |
| 20K → Half | 66 | 16 | +50 | #7796 | #7746 |
| Half → 25K | 286 | 76 | +210 | #7746 | #7536 |
| 25K → 30K | 377 | 66 | +311 | #7536 | #7225 |
| 30K → 20M | 177 | 39 | +138 | #7225 | #7087 |
| 20M → 21M | 145 | 110 | +35 | #7087 | #7052 |
| 21M → 35K | 117 | 23 | +94 | #7052 | #6958 |
| 35K → 23M | 195 | 51 | +144 | #6958 | #6814 |
| 23M → 24M | 146 | 33 | +113 | #6814 | #6701 |
| 24M → 40K | 180 | 18 | +162 | #6701 | #6539 |
| 40K → 25.2M | 68 | 8 | +60 | #6539 | #6479 |
| 25.2M → Finish | 108 | 31 | +77 | #6479 | #6402 |
| TOTALS | 3390 | 585 | +2805 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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