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BOSTON MARATHON 2024

Phil Roucoulet

Bib: 11782•M

CT

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 24%
Gender (Male)
#0 / 14578
Top 35%
Masters (Masters Men)
#0 / 9729
Top 24%
Division (M50-54)
#0 / 1935
Top 20%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:09/mi
22:12
↑ 97↓ 3451.5%
10K· 6.21 mi
7:15/mi
44:43
↑ 79↓ 1380.4%
15K· 9.32 mi
7:16/mi
1:07:17
↑ 67↓ 78
20K· 12.43 mi
7:22/mi
1:30:09
↑ 106↓ 860.1%
Half· 13.11 mi
7:12/mi
1:35:04
↑ 19↓ 370.5%
25K· 15.53 mi
7:28/mi
1:53:11
↑ 66↓ 880.2%
30K· 18.64 mi
7:49/mi
2:17:27
↑ 181↓ 1480.2%
20M
7:52/mi
2:28:09
↑ 64↓ 500.2%
21M
8:25/mi
2:36:34
↑ 106↓ 241.6%
35K· 21.75 mi
7:38/mi
2:42:17
↑ 17↓ 861.7%
23M
7:48/mi
2:52:03
↑ 23↓ 630.6%
24M
7:42/mi
2:59:45
↓ 821.3%
40K· 24.85 mi
7:48/mi
3:06:25
↓ 200.3%
25.2M
8:33/mi
3:09:22
↑ 13↓ 160.2%
Finish· 26.22 mi
7:28/mi
3:16:59
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:35:04
Pace7:15 /mi
2nd Half
Distance13.11 mi
Time1:41:55
Pace7:46 /mi
📊Positive Split: 7.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:49:2422:127:0922:12
7:09
-
10K
6.21 mi11:11:5544:437:1222:31
7:15
+0:06
15K
9.32 mi11:34:291:07:177:1322:34
7:16
+0:01
20K
12.43 mi11:57:211:30:097:1522:52
7:22
+0:06
Half
13.11 mi12:02:161:35:047:154:55
7:12
-0:10
25K
15.53 mi12:20:231:53:117:1718:07
7:28
+0:16
30K
18.64 mi12:44:392:17:277:2224:16
7:49
+0:21
20M
20.00 mi12:55:212:28:097:2410:42
7:52
+0:03
21M
21.00 mi13:03:462:36:347:278:25
8:25
+0:33
35K
21.75 mi13:09:292:42:177:285:43
7:38
-0:47
23M
23.00 mi13:19:152:52:037:299:46
7:48
+0:10
24M
24.00 mi13:26:572:59:457:297:42
7:42
-0:06
40K
24.85 mi13:33:373:06:257:306:40
7:48
+0:06
25.2M
25.20 mi13:36:343:09:227:312:57
8:33
+0:45
Finish
26.22 mi13:44:113:16:597:317:37
7:28
-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:31 /mi

Slowest Pace

8:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:54:55

89% of race

Time at Steady Pace

19:07

10% of race

Time at Slower Pace

2:57

1% of race

Average Pace: 7:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:49:2422:127:0922:12
7:09
#7978
10K
6.21 mi11:11:5544:437:1222:31
7:15
#8104
15K
9.32 mi11:34:291:07:177:1322:34
7:16
#8007
20K
12.43 mi11:57:211:30:097:1522:52
7:22
#7795
Half
13.11 mi12:02:161:35:047:154:55
7:12
#7745
25K
15.53 mi12:20:231:53:117:1718:07
7:28
#7503
30K
18.64 mi12:44:392:17:277:2224:16
7:49
#7272
20M
20.00 mi12:55:212:28:097:2410:42
7:52
#7127
21M
21.00 mi13:03:462:36:347:278:25
8:25
#6919
35K
21.75 mi13:09:292:42:177:285:43
7:38
#6795
23M
23.00 mi13:19:152:52:037:299:46
7:48
#6558
24M
24.00 mi13:26:572:59:457:297:42
7:42
#6423
40K
24.85 mi13:33:373:06:257:306:40
7:48
#6277
25.2M
25.20 mi13:36:343:09:227:312:57
8:33
#6228
Finish
26.22 mi13:44:113:16:597:317:37
7:28
#6140
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi7978680368037904(Top 31%)6668(Top 46%)6668(Top 345%)
10K6.21 mi3.10 mi8104-1266846-436846-438245(Top 32%)6896(Top 47%)6896(Top 356%)
15K9.32 mi3.11 mi8007+976772+746772+747904(Top 31%)6668(Top 46%)6668(Top 345%)
20K12.43 mi3.11 mi7795+2126610+1626610+1627347(Top 29%)6206(Top 43%)6206(Top 321%)
Half13.11 mi0.68 mi7745+506576+346576+346976(Top 27%)5970(Top 41%)5970(Top 309%)
25K15.53 mi2.42 mi7503+2426385+1916385+1916801(Top 27%)5696(Top 39%)5696(Top 294%)
30K18.64 mi3.11 mi7272+2316174+2116174+2116766(Top 26%)5483(Top 38%)5483(Top 283%)
20M20.00 mi1.36 mi7127+1456042+1326042+1326083(Top 24%)4898(Top 34%)4898(Top 253%)
21M21.00 mi1.00 mi6919+2085847+1955847+1955835(Top 23%)4596(Top 32%)4596(Top 238%)
35K21.75 mi0.75 mi6795+1245745+1025745+1025772(Top 23%)4551(Top 31%)4551(Top 235%)
23M23.00 mi1.25 mi6558+2375546+1995546+1994800(Top 19%)3861(Top 26%)3861(Top 200%)
24M24.00 mi1.00 mi6423+1355420+1265420+1265019(Top 20%)3910(Top 27%)3910(Top 202%)
40K24.85 mi0.85 mi6277+1465286+1345286+1344756(Top 19%)3654(Top 25%)3654(Top 189%)
25.2M25.20 mi0.35 mi6228+495236+505236+504668(Top 18%)3563(Top 24%)3563(Top 184%)
Finish26.22 mi1.02 mi6140+885143+935143+935482(Top 21%)4065(Top 28%)4065(Top 210%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×21story building
+97ft-345ft

Overall

7904

Males

6668

M50-54

6668

5K→10K

3.1 - 6.2 mi

Top 32%
×5story building
+79ft-138ft

Overall

8245

Males

6896

M50-54

6896

10K→15K

6.2 - 9.3 mi

Top 31%
×3story building
+67ft-78ft

Overall

7904

Males

6668

M50-54

6668

15K→20K

9.3 - 12.4 mi

Top 29%
×5story building
+106ft-86ft

Overall

7347

Males

6206

M50-54

6206

20K→Half

12.4 - 13.1 mi

Top 27%
×2story building
+19ft-37ft

Overall

6976

Males

5970

M50-54

5970

Half→25K

13.1 - 15.5 mi

Top 27%
×4story building
+66ft-88ft

Overall

6801

Males

5696

M50-54

5696

25K→30K

15.5 - 18.6 mi

Top 26%
×9story building
+181ft-148ft

Overall

6766

Males

5483

M50-54

5483

30K→20M

18.6 - 20.0 mi

Top 24%
×5story building
+64ft-50ft

Overall

6083

Males

4898

M50-54

4898

20M→21M

20.0 - 21.0 mi

Top 23%
×8story building
+106ft-24ft

Overall

5835

Males

4596

M50-54

4596

21M→35K

21.0 - 21.8 mi

Top 23%
×7story building
+17ft-86ft

Overall

5772

Males

4551

M50-54

4551

35K→23M

21.8 - 23.0 mi

Top 19%
×5story building
+23ft-63ft

Overall

4800

Males

3861

M50-54

3861

23M→24M

23.0 - 24.0 mi

Top 20%
×6story building
+12ft-82ft

Overall

5019

Males

3910

M50-54

3910

24M→40K

24.0 - 24.9 mi

Top 19%
×1story
+6ft-20ft

Overall

4756

Males

3654

M50-54

3654

40K→25.2M

24.9 - 25.2 mi

Top 18%
×1story
+13ft-16ft

Overall

4668

Males

3563

M50-54

3563

25.2M→Finish

25.2 - 26.2 mi

Top 21%
×2story building
+22ft-21ft

Overall

5482

Males

4065

M50-54

4065

Passing Analysis

Category:
Athletes Passed
2671
Passed By
833
Net Change
+1838
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7978
5K → 10K184310-126#7978#8104
10K → 15K217120+97#8104#8007
15K → 20K27664+212#8007#7795
20K → Half6616+50#7795#7745
Half → 25K30462+242#7745#7503
25K → 30K32493+231#7503#7272
30K → 20M18237+145#7272#7127
20M → 21M24133+208#7127#6919
21M → 35K1328+124#6919#6795
35K → 23M25114+237#6795#6558
23M → 24M16126+135#6558#6423
24M → 40K15812+146#6423#6277
40K → 25.2M5910+49#6277#6228
25.2M → Finish11628+88#6228#6140
TOTALS2671833+1838
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing