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BOSTON MARATHON 2024

Braeden Laframboise

Bib: 1176•M

CT

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 4%
Gender (Male)
#0 / 14578
Top 7%
Division (M18-39)
#0 / 4849
Top 17%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:00
Rank: #500
Start → 5K
18:00 | 5:48/mi
10K· 6.21 mi
36:13
Rank: #515 (-15)
5K → 10K
18:13 | 5:52/mi
15K· 9.32 mi
54:33
Rank: #528 (-13)
10K → 15K
18:20 | 5:54/mi
20K· 12.43 mi
1:13:24
Rank: #555 (-27)
15K → 20K
18:51 | 6:04/mi
Half· 13.11 mi
1:17:21
Rank: #543 (+12)
20K → Half
3:57 | 5:47/mi
25K· 15.53 mi
1:32:00
Rank: #521 (+22)
Half → 25K
14:39 | 6:03/mi
30K· 18.64 mi
1:51:32
Rank: #505 (+16)
25K → 30K
19:32 | 6:17/mi
20M
2:00:41
Rank: #550 (-45)
30K → 20M
9:09 | 6:44/mi
21M
2:08:04
Rank: #588 (-38)
20M → 21M
7:23 | 7:23/mi
35K· 21.75 mi
2:13:33
Rank: #666 (-78)
21M → 35K
5:29 | 7:20/mi
23M
2:24:36
Rank: #900 (-234)
35K → 23M
11:03 | 8:50/mi
24M
2:32:21
Rank: #1009 (-109)
23M → 24M
7:45 | 7:45/mi
40K· 24.85 mi
2:39:06
Rank: #1094 (-85)
24M → 40K
6:45 | 7:54/mi
25.2M
2:41:55
Rank: #1118 (-24)
40K → 25.2M
2:49 | 8:10/mi
Finish· 26.22 mi
2:48:18
Rank: #1067 (+51)
25.2M → Finish
6:23 | 6:16/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:17:21
Pace5:54 /mi
2nd Half
Distance13.11 mi
Time1:30:57
Pace6:56 /mi
📊Positive Split: 17.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:2218:005:4818:00
5:48
-
10K
6.21 mi10:36:3536:135:5018:13
5:52
+0:04
15K
9.32 mi10:54:5554:335:5118:20
5:54
+0:02
20K
12.43 mi11:13:461:13:245:5418:51
6:04
+0:10
Half
13.11 mi11:17:431:17:215:543:57
5:47
-0:17
25K
15.53 mi11:32:221:32:005:5514:39
6:03
+0:16
30K
18.64 mi11:51:541:51:325:5919:32
6:17
+0:14
20M
20.00 mi12:01:032:00:416:029:09
6:44
+0:27
21M
21.00 mi12:08:262:08:046:067:23
7:23
+0:39
35K
21.75 mi12:13:552:13:336:085:29
7:20
-0:03
23M
23.00 mi12:24:582:24:366:1711:03
8:50
+1:30
24M
24.00 mi12:32:432:32:216:217:45
7:45
-1:05
40K
24.85 mi12:39:282:39:066:246:45
7:54
+0:09
25.2M
25.20 mi12:42:172:41:556:262:49
8:10
+0:16
Finish
26.22 mi12:48:402:48:186:256:23
6:16
-1:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:47 /mi

Average Pace

6:25 /mi

Slowest Pace

8:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:57

2% of race

Time at Steady Pace

2:03:07

73% of race

Time at Slower Pace

41:14

24% of race

Average Pace: 6:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:2218:005:4818:00
5:48
#500
10K
6.21 mi10:36:3536:135:5018:13
5:52
#515
15K
9.32 mi10:54:5554:335:5118:20
5:54
#528
20K
12.43 mi11:13:461:13:245:5418:51
6:04
#555
Half
13.11 mi11:17:431:17:215:543:57
5:47
#543
25K
15.53 mi11:32:221:32:005:5514:39
6:03
#521
30K
18.64 mi11:51:541:51:325:5919:32
6:17
#505
20M
20.00 mi12:01:032:00:416:029:09
6:44
#550
21M
21.00 mi12:08:262:08:046:067:23
7:23
#588
35K
21.75 mi12:13:552:13:336:085:29
7:20
#666
23M
23.00 mi12:24:582:24:366:1711:03
8:50
#900
24M
24.00 mi12:32:432:32:216:217:45
7:45
#1009
40K
24.85 mi12:39:282:39:066:246:45
7:54
#1094
25.2M
25.20 mi12:42:172:41:556:262:49
8:10
#1118
Finish
26.22 mi12:48:402:48:186:256:23
6:16
#1067
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi500478478544(Top 2%)522(Top 4%)522(Top 11%)
10K6.21 mi3.10 mi515-15492-14492-14571(Top 2%)548(Top 4%)548(Top 11%)
15K9.32 mi3.11 mi528-13506-14506-14544(Top 2%)522(Top 4%)522(Top 11%)
20K12.43 mi3.11 mi555-27533-27533-27746(Top 3%)715(Top 5%)715(Top 15%)
Half13.11 mi0.68 mi543+12521+12521+12378(Top 1%)357(Top 2%)357(Top 7%)
25K15.53 mi2.42 mi521+22498+23498+23539(Top 2%)511(Top 4%)511(Top 11%)
30K18.64 mi3.11 mi505+16481+17481+17618(Top 2%)588(Top 4%)588(Top 12%)
20M20.00 mi1.36 mi550-45524-43524-431402(Top 5%)1328(Top 9%)1328(Top 27%)
21M21.00 mi1.00 mi588-38560-36560-362108(Top 8%)1951(Top 13%)1951(Top 40%)
35K21.75 mi0.75 mi666-78637-77637-774235(Top 17%)3610(Top 25%)3610(Top 74%)
23M23.00 mi1.25 mi900-234863-226863-22610208(Top 40%)6667(Top 46%)6667(Top 137%)
24M24.00 mi1.00 mi1009-109967-104967-1045246(Top 21%)4041(Top 28%)4041(Top 83%)
40K24.85 mi0.85 mi1094-851047-801047-805211(Top 20%)3901(Top 27%)3901(Top 80%)
25.2M25.20 mi0.35 mi1118-241071-241071-243197(Top 13%)2640(Top 18%)2640(Top 54%)
Finish26.22 mi1.02 mi1067+511020+511020+51849(Top 3%)790(Top 5%)790(Top 16%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×21stories
+97ft-345ft

Overall

544

Males

522

M18-39

522

5K→10K

3.1 - 6.2 mi

Top 2%
×5stories
+79ft-138ft

Overall

571

Males

548

M18-39

548

10K→15K

6.2 - 9.3 mi

Top 2%
×3stories
+67ft-78ft

Overall

544

Males

522

M18-39

522

15K→20K

9.3 - 12.4 mi

Top 3%
×5stories
+106ft-86ft

Overall

746

Males

715

M18-39

715

20K→Half

12.4 - 13.1 mi

Top 1%
×2stories
+19ft-37ft

Overall

378

Males

357

M18-39

357

Half→25K

13.1 - 15.5 mi

Top 2%
×4stories
+66ft-88ft

Overall

539

Males

511

M18-39

511

25K→30K

15.5 - 18.6 mi

Top 2%
×9stories
+181ft-148ft

Overall

618

Males

588

M18-39

588

30K→20M

18.6 - 20.0 mi

Top 5%
×5stories
+64ft-50ft

Overall

1402

Males

1328

M18-39

1328

20M→21M

20.0 - 21.0 mi

Top 8%
×8stories
+106ft-24ft

Overall

2108

Males

1951

M18-39

1951

21M→35K

21.0 - 21.8 mi

Top 17%
×7stories
+17ft-86ft

Overall

4235

Males

3610

M18-39

3610

35K→23M

21.8 - 23.0 mi

Top 40%
×5stories
+23ft-63ft

Overall

10208

Males

6667

M18-39

6667

23M→24M

23.0 - 24.0 mi

Top 21%
×6stories
+12ft-82ft

Overall

5246

Males

4041

M18-39

4041

24M→40K

24.0 - 24.9 mi

Top 20%
×1story
+6ft-20ft

Overall

5211

Males

3901

M18-39

3901

40K→25.2M

24.9 - 25.2 mi

Top 13%
×1story
+13ft-16ft

Overall

3197

Males

2640

M18-39

2640

25.2M→Finish

25.2 - 26.2 mi

Top 3%
×2stories
+22ft-21ft

Overall

849

Males

790

M18-39

790

Passing Analysis

Category:
Athletes Passed
247
Passed By
814
Net Change
-567
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#500
5K → 10K2439-15#500#515
10K → 15K1932-13#515#528
15K → 20K1542-27#528#555
20K → Half131+12#555#543
Half → 25K3715+22#543#521
25K → 30K4731+16#521#505
30K → 20M853-45#505#550
20M → 21M1149-38#550#588
21M → 35K381-78#588#666
35K → 23M0234-234#666#900
23M → 24M3112-109#900#1009
24M → 40K691-85#1009#1094
40K → 25.2M630-24#1094#1118
25.2M → Finish554+51#1118#1067
TOTALS247814-567
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing