Maik Spranger

Bib: 11751•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 44%

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Top 45%

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:57

Rank: #9816

Start → 5K

22:57 | 7:23/mi

5K· 3.11 mi

22:57

Rank: #9816

Start → 5K

22:57 | 7:23/mi

10K· 6.21 mi

47:15

Rank: #11298 (-1482)

5K → 10K

24:18 | 7:49/mi

10K· 6.21 mi

47:15

Rank: #11298 (-1482)

5K → 10K

24:18 | 7:49/mi

15K· 9.32 mi

1:11:27

Rank: #11451 (-153)

10K → 15K

24:12 | 7:47/mi

15K· 9.32 mi

1:11:27

Rank: #11451 (-153)

10K → 15K

24:12 | 7:47/mi

20K· 12.43 mi

1:35:34

Rank: #11085 (+366)

15K → 20K

24:07 | 7:46/mi

20K· 12.43 mi

1:35:34

Rank: #11085 (+366)

15K → 20K

24:07 | 7:46/mi

Half· 13.11 mi

1:40:45

Rank: #11030 (+55)

20K → Half

5:11 | 7:36/mi

Half· 13.11 mi

1:40:45

Rank: #11030 (+55)

20K → Half

5:11 | 7:36/mi

25K· 15.53 mi

1:59:59

Rank: #10716 (+314)

Half → 25K

19:14 | 7:56/mi

25K· 15.53 mi

1:59:59

Rank: #10716 (+314)

Half → 25K

19:14 | 7:56/mi

30K· 18.64 mi

2:25:39

Rank: #10335 (+381)

25K → 30K

25:40 | 8:16/mi

30K· 18.64 mi

2:25:39

Rank: #10335 (+381)

25K → 30K

25:40 | 8:16/mi

20M

2:37:05

Rank: #10167 (+168)

30K → 20M

11:26 | 8:25/mi

20M

2:37:05

Rank: #10167 (+168)

30K → 20M

11:26 | 8:25/mi

21M

2:47:09

Rank: #10363 (-196)

20M → 21M

10:04 | 10:04/mi

21M

2:47:09

Rank: #10363 (-196)

20M → 21M

10:04 | 10:04/mi

35K· 21.75 mi

2:54:13

Rank: #10534 (-171)

21M → 35K

7:04 | 9:27/mi

35K· 21.75 mi

2:54:13

Rank: #10534 (-171)

21M → 35K

7:04 | 9:27/mi

23M

3:06:12

Rank: #10755 (-221)

35K → 23M

11:59 | 9:34/mi

23M

3:06:12

Rank: #10755 (-221)

35K → 23M

11:59 | 9:34/mi

24M

3:15:56

Rank: #11007 (-252)

23M → 24M

9:44 | 9:44/mi

24M

3:15:56

Rank: #11007 (-252)

23M → 24M

9:44 | 9:44/mi

40K· 24.85 mi

3:24:08

Rank: #11080 (-73)

24M → 40K

8:12 | 9:35/mi

40K· 24.85 mi

3:24:08

Rank: #11080 (-73)

24M → 40K

8:12 | 9:35/mi

25.2M

3:27:51

Rank: #11138 (-58)

40K → 25.2M

3:43 | 10:47/mi

25.2M

3:27:51

Rank: #11138 (-58)

40K → 25.2M

3:43 | 10:47/mi

Finish· 26.22 mi

3:36:34

Rank: #11124 (+14)

25.2M → Finish

8:43 | 8:33/mi

Finish· 26.22 mi

3:36:34

Rank: #11124 (+14)

25.2M → Finish

8:43 | 8:33/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:45

Pace7:41 /mi

2nd Half

Distance13.11 mi

Time1:55:49

Pace8:50 /mi

📊Positive Split: 15.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:16	22:57	7:23	22:57	7:23	-
10K	6.21 mi	11:14:34	47:15	7:36	24:18	7:49	+0:26
15K	9.32 mi	11:38:46	1:11:27	7:40	24:12	7:47	-0:02
20K	12.43 mi	12:02:53	1:35:34	7:41	24:07	7:46	-0:01
Half	13.11 mi	12:08:04	1:40:45	7:41	5:11	7:36	-0:10
25K	15.53 mi	12:27:18	1:59:59	7:43	19:14	7:56	+0:20
30K	18.64 mi	12:52:58	2:25:39	7:49	25:40	8:16	+0:20
20M	20.00 mi	13:04:24	2:37:05	7:51	11:26	8:25	+0:09
21M	21.00 mi	13:14:28	2:47:09	7:58	10:04	10:04	+1:39
35K	21.75 mi	13:21:32	2:54:13	8:01	7:04	9:27	-0:37
23M	23.00 mi	13:33:31	3:06:12	8:06	11:59	9:34	+0:07
24M	24.00 mi	13:43:15	3:15:56	8:10	9:44	9:44	+0:10
40K	24.85 mi	13:51:27	3:24:08	8:13	8:12	9:35	-0:09
25.2M	25.20 mi	13:55:10	3:27:51	8:15	3:43	10:47	+1:12
Finish	26.22 mi	14:03:53	3:36:34	8:16	8:43	8:33	-2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

8:16 /mi

Slowest Pace

10:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:45

47% of race

Time at Steady Pace

1:05:03

30% of race

Time at Slower Pace

50:46

23% of race

Average Pace: 8:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:16	22:57	7:23	22:57	7:23	#9816
10K	6.21 mi	11:14:34	47:15	7:36	24:18	7:49	#11298
15K	9.32 mi	11:38:46	1:11:27	7:40	24:12	7:47	#11451
20K	12.43 mi	12:02:53	1:35:34	7:41	24:07	7:46	#11085
Half	13.11 mi	12:08:04	1:40:45	7:41	5:11	7:36	#11030
25K	15.53 mi	12:27:18	1:59:59	7:43	19:14	7:56	#10716
30K	18.64 mi	12:52:58	2:25:39	7:49	25:40	8:16	#10335
20M	20.00 mi	13:04:24	2:37:05	7:51	11:26	8:25	#10167
21M	21.00 mi	13:14:28	2:47:09	7:58	10:04	10:04	#10363
35K	21.75 mi	13:21:32	2:54:13	8:01	7:04	9:27	#10534
23M	23.00 mi	13:33:31	3:06:12	8:06	11:59	9:34	#10755
24M	24.00 mi	13:43:15	3:15:56	8:10	9:44	9:44	#11007
40K	24.85 mi	13:51:27	3:24:08	8:13	8:12	9:35	#11080
25.2M	25.20 mi	13:55:10	3:27:51	8:15	3:43	10:47	#11138
Finish	26.22 mi	14:03:53	3:36:34	8:16	8:43	8:33	#11124

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9816	7854	7854	11840(Top 46%)	8662(Top 59%)	8662(Top 391%)
10K	6.21 mi	3.10 mi	11298-1482	8499-645	8499-645	12820(Top 50%)	9127(Top 63%)	9127(Top 411%)
15K	9.32 mi	3.11 mi	11451-153	8531-32	8531-32	11840(Top 46%)	8662(Top 59%)	8662(Top 391%)
20K	12.43 mi	3.11 mi	11085+366	8348+183	8348+183	10144(Top 40%)	7729(Top 53%)	7729(Top 348%)
Half	13.11 mi	0.68 mi	11030+55	8322+26	8322+26	9818(Top 38%)	7601(Top 52%)	7601(Top 343%)
25K	15.53 mi	2.42 mi	10716+314	8105+217	8105+217	9753(Top 38%)	7372(Top 51%)	7372(Top 332%)
30K	18.64 mi	3.11 mi	10335+381	7814+291	7814+291	9347(Top 37%)	6942(Top 48%)	6942(Top 313%)
20M	20.00 mi	1.36 mi	10167+168	7685+129	7685+129	8973(Top 35%)	6511(Top 45%)	6511(Top 294%)
21M	21.00 mi	1.00 mi	10363-196	7724-39	7724-39	13215(Top 52%)	8285(Top 57%)	8285(Top 374%)
35K	21.75 mi	0.75 mi	10534-171	7776-52	7776-52	15265(Top 60%)	9254(Top 63%)	9254(Top 417%)
23M	23.00 mi	1.25 mi	10755-221	7824-48	7824-48	13791(Top 54%)	8446(Top 58%)	8446(Top 381%)
24M	24.00 mi	1.00 mi	11007-252	7895-71	7895-71	15361(Top 60%)	9188(Top 63%)	9188(Top 414%)
40K	24.85 mi	0.85 mi	11080-73	7881+14	7881+14	13436(Top 53%)	8148(Top 56%)	8148(Top 367%)
25.2M	25.20 mi	0.35 mi	11138-58	7886-5	7886-5	13720(Top 54%)	8269(Top 57%)	8269(Top 373%)
Finish	26.22 mi	1.02 mi	11124+14	7831+55	7831+55	11803(Top 46%)	7406(Top 51%)	7406(Top 334%)

7406

Passing Analysis

Category:

Athletes Passed

2225

Passed By

3529

Net Change

-1308

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9816
5K → 10K	30	1510	-1482	#9816	#11298
10K → 15K	158	311	-153	#11298	#11451
15K → 20K	425	59	+366	#11451	#11085
20K → Half	68	13	+55	#11085	#11030
Half → 25K	389	75	+314	#11030	#10716
25K → 30K	484	103	+381	#10716	#10335
30K → 20M	225	56	+168	#10335	#10167
20M → 21M	76	271	-196	#10167	#10363
21M → 35K	36	207	-171	#10363	#10534
35K → 23M	86	307	-221	#10534	#10755
23M → 24M	49	301	-252	#10755	#11007
24M → 40K	81	154	-73	#11007	#11080
40K → 25.2M	22	80	-58	#11080	#11138
25.2M → Finish	96	82	+14	#11138	#11124
TOTALS	2225	3529	-1308