Neal Lamont

Bib: 11707•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Top 47%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:54

Rank: #12247

Start → 5K

7:42/mi

23:54 split

5K· 3.11 mi

23:54

Rank: #12247

Start → 5K

7:42/mi

23:54 split

10K· 6.21 mi

47:43

Rank: #11903 (+344)

5K → 10K

7:40/mi

23:49 split

10K· 6.21 mi

47:43

Rank: #11903 (+344)

5K → 10K

7:40/mi

23:49 split

15K· 9.32 mi

1:11:21

Rank: #11376 (+527)

10K → 15K

7:36/mi

23:38 split

15K· 9.32 mi

1:11:21

Rank: #11376 (+527)

10K → 15K

7:36/mi

23:38 split

20K· 12.43 mi

1:37:13

Rank: #12083 (-707)

15K → 20K

8:20/mi

25:52 split

20K· 12.43 mi

1:37:13

Rank: #12083 (-707)

15K → 20K

8:20/mi

25:52 split

Half· 13.11 mi

1:42:47

Rank: #12157 (-74)

20K → Half

8:10/mi

5:34 split

Half· 13.11 mi

1:42:47

Rank: #12157 (-74)

20K → Half

8:10/mi

5:34 split

25K· 15.53 mi

2:05:12

Rank: #13132 (-975)

Half → 25K

9:15/mi

22:25 split

25K· 15.53 mi

2:05:12

Rank: #13132 (-975)

Half → 25K

9:15/mi

22:25 split

30K· 18.64 mi

2:34:06

Rank: #13402 (-270)

25K → 30K

9:18/mi

28:54 split

30K· 18.64 mi

2:34:06

Rank: #13402 (-270)

25K → 30K

9:18/mi

28:54 split

20M

2:46:19

Rank: #13233 (+169)

30K → 20M

8:59/mi

12:13 split

20M

2:46:19

Rank: #13233 (+169)

30K → 20M

8:59/mi

12:13 split

21M

2:56:25

Rank: #13221 (+12)

20M → 21M

10:06/mi

10:06 split

21M

2:56:25

Rank: #13221 (+12)

20M → 21M

10:06/mi

10:06 split

35K· 21.75 mi

3:03:15

Rank: #13234 (-13)

21M → 35K

9:08/mi

6:50 split

35K· 21.75 mi

3:03:15

Rank: #13234 (-13)

21M → 35K

9:08/mi

6:50 split

23M

3:15:37

Rank: #13381 (-147)

35K → 23M

9:53/mi

12:22 split

23M

3:15:37

Rank: #13381 (-147)

35K → 23M

9:53/mi

12:22 split

24M

3:24:58

Rank: #13384 (-3)

23M → 24M

9:21/mi

9:21 split

24M

3:24:58

Rank: #13384 (-3)

23M → 24M

9:21/mi

9:21 split

40K· 24.85 mi

3:33:29

Rank: #13450 (-66)

24M → 40K

9:58/mi

8:31 split

40K· 24.85 mi

3:33:29

Rank: #13450 (-66)

24M → 40K

9:58/mi

8:31 split

25.2M

3:37:01

Rank: #13406 (+44)

40K → 25.2M

10:15/mi

3:32 split

25.2M

3:37:01

Rank: #13406 (+44)

40K → 25.2M

10:15/mi

3:32 split

Finish· 26.22 mi

3:46:06

Rank: #13392 (+14)

25.2M → Finish

8:55/mi

9:05 split

Finish· 26.22 mi

3:46:06

Rank: #13392 (+14)

25.2M → Finish

8:55/mi

9:05 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:47

Pace7:50 /mi

2nd Half

Distance13.11 mi

Time2:03:19

Pace9:24 /mi

📊Positive Split: 20.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:22	23:54	7:42	23:54	7:42	-
10K	6.21 mi	11:16:11	47:43	7:41	23:49	7:40	-0:02
15K	9.32 mi	11:39:49	1:11:21	7:39	23:38	7:36	-0:04
20K	12.43 mi	12:05:41	1:37:13	7:49	25:52	8:20	+0:44
Half	13.11 mi	12:11:15	1:42:47	7:50	5:34	8:10	-0:10
25K	15.53 mi	12:33:40	2:05:12	8:04	22:25	9:15	+1:05
30K	18.64 mi	13:02:34	2:34:06	8:16	28:54	9:18	+0:03
20M	20.00 mi	13:14:47	2:46:19	8:19	12:13	8:59	-0:19
21M	21.00 mi	13:24:53	2:56:25	8:24	10:06	10:06	+1:07
35K	21.75 mi	13:31:43	3:03:15	8:26	6:50	9:08	-0:58
23M	23.00 mi	13:44:05	3:15:37	8:30	12:22	9:53	+0:45
24M	24.00 mi	13:53:26	3:24:58	8:32	9:21	9:21	-0:32
40K	24.85 mi	14:01:57	3:33:29	8:35	8:31	9:58	+0:37
25.2M	25.20 mi	14:05:29	3:37:01	8:37	3:32	10:15	+0:17
Finish	26.22 mi	14:14:34	3:46:06	8:38	9:05	8:55	-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:36 /mi

Average Pace

8:38 /mi

Slowest Pace

10:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:47

45% of race

Time at Steady Pace

1:28:48

39% of race

Time at Slower Pace

34:31

15% of race

Average Pace: 8:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:22	23:54	7:42	23:54	7:42	#12247
10K	6.21 mi	11:16:11	47:43	7:41	23:49	7:40	#11903
15K	9.32 mi	11:39:49	1:11:21	7:39	23:38	7:36	#11376
20K	12.43 mi	12:05:41	1:37:13	7:49	25:52	8:20	#12083
Half	13.11 mi	12:11:15	1:42:47	7:50	5:34	8:10	#12157
25K	15.53 mi	12:33:40	2:05:12	8:04	22:25	9:15	#13132
30K	18.64 mi	13:02:34	2:34:06	8:16	28:54	9:18	#13402
20M	20.00 mi	13:14:47	2:46:19	8:19	12:13	8:59	#13233
21M	21.00 mi	13:24:53	2:56:25	8:24	10:06	10:06	#13221
35K	21.75 mi	13:31:43	3:03:15	8:26	6:50	9:08	#13234
23M	23.00 mi	13:44:05	3:15:37	8:30	12:22	9:53	#13381
24M	24.00 mi	13:53:26	3:24:58	8:32	9:21	9:21	#13384
40K	24.85 mi	14:01:57	3:33:29	8:35	8:31	9:58	#13450
25.2M	25.20 mi	14:05:29	3:37:01	8:37	3:32	10:15	#13406
Finish	26.22 mi	14:14:34	3:46:06	8:38	9:05	8:55	#13392

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	12247	8944	8944	10466(Top 41%)	8029(Top 55%)	8029(Top 525%)
10K	6.21 mi	3.10 mi	11903+344	8760+184	8760+184	11593(Top 45%)	8595(Top 59%)	8595(Top 562%)
15K	9.32 mi	3.11 mi	11376+527	8503+257	8503+257	10466(Top 41%)	8029(Top 55%)	8029(Top 525%)
20K	12.43 mi	3.11 mi	12083-707	8787-284	8787-284	13858(Top 54%)	9491(Top 65%)	9491(Top 621%)
Half	13.11 mi	0.68 mi	12157-74	8816-29	8816-29	13735(Top 54%)	9372(Top 64%)	9372(Top 613%)
25K	15.53 mi	2.42 mi	13132-975	9218-402	9218-402	16584(Top 65%)	10511(Top 72%)	10511(Top 687%)
30K	18.64 mi	3.11 mi	13402-270	9231-13	9231-13	14623(Top 57%)	9379(Top 64%)	9379(Top 613%)
20M	20.00 mi	1.36 mi	13233+169	9084+147	9084+147	12069(Top 47%)	7986(Top 55%)	7986(Top 522%)
21M	21.00 mi	1.00 mi	13221+12	9028+56	9028+56	13359(Top 52%)	8359(Top 57%)	8359(Top 547%)
35K	21.75 mi	0.75 mi	13234-13	9001+27	9001+27	13947(Top 55%)	8615(Top 59%)	8615(Top 563%)
23M	23.00 mi	1.25 mi	13381-147	9010-9	9010-9	15027(Top 59%)	9060(Top 62%)	9060(Top 593%)
24M	24.00 mi	1.00 mi	13384-3	8960+50	8960+50	13744(Top 54%)	8406(Top 58%)	8406(Top 550%)
40K	24.85 mi	0.85 mi	13450-66	8956+4	8956+4	14847(Top 58%)	8868(Top 61%)	8868(Top 580%)
25.2M	25.20 mi	0.35 mi	13406+44	8917+39	8917+39	11884(Top 47%)	7322(Top 50%)	7322(Top 479%)
Finish	26.22 mi	1.02 mi	13392+14	8877+40	8877+40	13764(Top 54%)	8372(Top 57%)	8372(Top 548%)

8372

Passing Analysis

Category:

Athletes Passed

2245

Passed By

3390

Net Change

-1145

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12247
5K → 10K	485	141	+344	#12247	#11903
10K → 15K	558	31	+527	#11903	#11376
15K → 20K	79	786	-707	#11376	#12083
20K → Half	17	91	-74	#12083	#12157
Half → 25K	71	1046	-975	#12157	#13132
25K → 30K	194	464	-270	#13132	#13402
30K → 20M	224	55	+169	#13402	#13233
20M → 21M	134	122	+12	#13233	#13221
21M → 35K	69	82	-13	#13221	#13234
35K → 23M	91	238	-147	#13234	#13381
23M → 24M	98	101	-3	#13381	#13384
24M → 40K	73	139	-66	#13384	#13450
40K → 25.2M	65	21	+44	#13450	#13406
25.2M → Finish	87	73	+14	#13406	#13392
TOTALS	2245	3390	-1145