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BOSTON MARATHON 2024

Teddy Millot

Bib: 11654•M

NJ

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 25%
Gender (Male)
#0 / 14578
Top 36%
Masters (Masters Men)
#0 / 9729
Top 25%
Division (M45-49)
#0 / 2218
Top 35%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:54/mi
21:26
↑ 97↓ 3451.5%
10K· 6.21 mi
7:07/mi
43:34
↑ 79↓ 1380.4%
15K· 9.32 mi
7:20/mi
1:06:20
↑ 67↓ 78
20K· 12.43 mi
7:31/mi
1:29:40
↑ 106↓ 860.1%
Half· 13.11 mi
7:24/mi
1:34:43
↑ 19↓ 370.5%
25K· 15.53 mi
7:35/mi
1:53:07
↑ 66↓ 880.2%
30K· 18.64 mi
7:48/mi
2:17:22
↑ 181↓ 1480.2%
20M
7:55/mi
2:28:08
↑ 64↓ 500.2%
21M
8:34/mi
2:36:42
↑ 106↓ 241.6%
35K· 21.75 mi
7:36/mi
2:42:23
↑ 17↓ 861.7%
23M
7:54/mi
2:52:17
↑ 23↓ 630.6%
24M
7:49/mi
3:00:06
↓ 821.3%
40K· 24.85 mi
8:07/mi
3:07:02
↓ 200.3%
25.2M
8:48/mi
3:10:04
↑ 13↓ 160.2%
Finish· 26.22 mi
7:48/mi
3:18:01
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:34:43
Pace7:13 /mi
2nd Half
Distance13.11 mi
Time1:43:18
Pace7:53 /mi
📊Positive Split: 9.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:48:3821:266:5421:26
6:54
-
10K
6.21 mi11:10:4643:347:0122:08
7:07
+0:13
15K
9.32 mi11:33:321:06:207:0722:46
7:20
+0:13
20K
12.43 mi11:56:521:29:407:1323:20
7:31
+0:11
Half
13.11 mi12:01:551:34:437:135:03
7:24
-0:07
25K
15.53 mi12:20:191:53:077:1718:24
7:35
+0:11
30K
18.64 mi12:44:342:17:227:2224:15
7:48
+0:13
20M
20.00 mi12:55:202:28:087:2410:46
7:55
+0:07
21M
21.00 mi13:03:542:36:427:288:34
8:34
+0:39
35K
21.75 mi13:09:352:42:237:285:41
7:36
-0:58
23M
23.00 mi13:19:292:52:177:299:54
7:54
+0:18
24M
24.00 mi13:27:183:00:067:307:49
7:49
-0:05
40K
24.85 mi13:34:143:07:027:326:56
8:07
+0:18
25.2M
25.20 mi13:37:163:10:047:333:02
8:48
+0:41
Finish
26.22 mi13:45:133:18:017:337:57
7:48
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:54 /mi

Average Pace

7:33 /mi

Slowest Pace

8:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:43

48% of race

Time at Steady Pace

1:24:46

43% of race

Time at Slower Pace

18:32

9% of race

Average Pace: 7:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:48:3821:266:5421:26
6:54
#6351
10K
6.21 mi11:10:4643:347:0122:08
7:07
#6906
15K
9.32 mi11:33:321:06:207:0722:46
7:20
#7305
20K
12.43 mi11:56:521:29:407:1323:20
7:31
#7528
Half
13.11 mi12:01:551:34:437:135:03
7:24
#7552
25K
15.53 mi12:20:191:53:077:1718:24
7:35
#7473
30K
18.64 mi12:44:342:17:227:2224:15
7:48
#7244
20M
20.00 mi12:55:202:28:087:2410:46
7:55
#7122
21M
21.00 mi13:03:542:36:427:288:34
8:34
#6959
35K
21.75 mi13:09:352:42:237:285:41
7:36
#6830
23M
23.00 mi13:19:292:52:177:299:54
7:54
#6627
24M
24.00 mi13:27:183:00:067:307:49
7:49
#6518
40K
24.85 mi13:34:143:07:027:326:56
8:07
#6446
25.2M
25.20 mi13:37:163:10:047:333:02
8:48
#6410
Finish
26.22 mi13:45:133:18:017:337:57
7:48
#6394
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi6351569856988335(Top 33%)6914(Top 47%)6914(Top 312%)
10K6.21 mi3.10 mi6906-5556075-3776075-3777423(Top 29%)6400(Top 44%)6400(Top 289%)
15K9.32 mi3.11 mi7305-3996334-2596334-2598335(Top 33%)6914(Top 47%)6914(Top 312%)
20K12.43 mi3.11 mi7528-2236441-1076441-1078430(Top 33%)6850(Top 47%)6850(Top 309%)
Half13.11 mi0.68 mi7552-246449-86449-88334(Top 33%)6784(Top 47%)6784(Top 306%)
25K15.53 mi2.42 mi7473+796365+846365+847550(Top 30%)6149(Top 42%)6149(Top 277%)
30K18.64 mi3.11 mi7244+2296155+2106155+2106738(Top 26%)5467(Top 38%)5467(Top 246%)
20M20.00 mi1.36 mi7122+1226039+1166039+1166343(Top 25%)5059(Top 35%)5059(Top 228%)
21M21.00 mi1.00 mi6959+1635877+1625877+1626527(Top 26%)4990(Top 34%)4990(Top 225%)
35K21.75 mi0.75 mi6830+1295768+1095768+1095531(Top 22%)4414(Top 30%)4414(Top 199%)
23M23.00 mi1.25 mi6627+2035586+1825586+1825302(Top 21%)4150(Top 28%)4150(Top 187%)
24M24.00 mi1.00 mi6518+1095479+1075479+1075640(Top 22%)4261(Top 29%)4261(Top 192%)
40K24.85 mi0.85 mi6446+725388+915388+916305(Top 25%)4497(Top 31%)4497(Top 203%)
25.2M25.20 mi0.35 mi6410+365345+435345+435629(Top 22%)4074(Top 28%)4074(Top 184%)
Finish26.22 mi1.02 mi6394+165305+405305+407339(Top 29%)5051(Top 35%)5051(Top 228%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×21story building
+97ft-345ft

Overall

8335

Males

6914

M45-49

6914

5K→10K

3.1 - 6.2 mi

Top 29%
×5story building
+79ft-138ft

Overall

7423

Males

6400

M45-49

6400

10K→15K

6.2 - 9.3 mi

Top 33%
×3story building
+67ft-78ft

Overall

8335

Males

6914

M45-49

6914

15K→20K

9.3 - 12.4 mi

Top 33%
×5story building
+106ft-86ft

Overall

8430

Males

6850

M45-49

6850

20K→Half

12.4 - 13.1 mi

Top 33%
×2story building
+19ft-37ft

Overall

8334

Males

6784

M45-49

6784

Half→25K

13.1 - 15.5 mi

Top 30%
×4story building
+66ft-88ft

Overall

7550

Males

6149

M45-49

6149

25K→30K

15.5 - 18.6 mi

Top 26%
×9story building
+181ft-148ft

Overall

6738

Males

5467

M45-49

5467

30K→20M

18.6 - 20.0 mi

Top 25%
×5story building
+64ft-50ft

Overall

6343

Males

5059

M45-49

5059

20M→21M

20.0 - 21.0 mi

Top 26%
×8story building
+106ft-24ft

Overall

6527

Males

4990

M45-49

4990

21M→35K

21.0 - 21.8 mi

Top 22%
×7story building
+17ft-86ft

Overall

5531

Males

4414

M45-49

4414

35K→23M

21.8 - 23.0 mi

Top 21%
×5story building
+23ft-63ft

Overall

5302

Males

4150

M45-49

4150

23M→24M

23.0 - 24.0 mi

Top 22%
×6story building
+12ft-82ft

Overall

5640

Males

4261

M45-49

4261

24M→40K

24.0 - 24.9 mi

Top 25%
×1story
+6ft-20ft

Overall

6305

Males

4497

M45-49

4497

40K→25.2M

24.9 - 25.2 mi

Top 22%
×1story
+13ft-16ft

Overall

5629

Males

4074

M45-49

4074

25.2M→Finish

25.2 - 26.2 mi

Top 29%
×2story building
+22ft-21ft

Overall

7339

Males

5051

M45-49

5051

Passing Analysis

Category:
Athletes Passed
1926
Passed By
1969
Net Change
-43
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6351
5K → 10K54609-555#6351#6906
10K → 15K57456-399#6906#7305
15K → 20K116339-223#7305#7528
20K → Half2448-24#7528#7552
Half → 25K205126+79#7552#7473
25K → 30K32899+229#7473#7244
30K → 20M16947+122#7244#7122
20M → 21M21249+163#7122#6959
21M → 35K13910+129#6959#6830
35K → 23M23431+203#6830#6627
23M → 24M14031+109#6627#6518
24M → 40K12351+72#6518#6446
40K → 25.2M5014+36#6446#6410
25.2M → Finish7559+16#6410#6394
TOTALS19261969-43
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing