⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:57 | 25:38 | 8:15 | 25:38 | 8:15 | - |
10K | 6.21 mi | 11:21:11 | 52:52 | 8:30 | 27:14 | 8:46 | +0:31 |
15K | 9.32 mi | 11:49:22 | 1:21:03 | 8:42 | 28:11 | 9:04 | +0:18 |
20K | 12.43 mi | 12:18:52 | 1:50:33 | 8:54 | 29:30 | 9:30 | +0:26 |
Half | 13.11 mi | 12:25:26 | 1:57:07 | 8:56 | 6:34 | 9:37 | +0:07 |
25K | 15.53 mi | 12:50:10 | 2:21:51 | 9:08 | 24:44 | 10:12 | +0:35 |
30K | 18.64 mi | 13:28:48 | 3:00:29 | 9:41 | 38:38 | 12:26 | +2:14 |
20M | 20.00 mi | 13:44:34 | 3:16:15 | 9:49 | 15:46 | 11:36 | -0:50 |
21M | 21.00 mi | 13:57:20 | 3:29:01 | 9:57 | 12:46 | 12:46 | +1:10 |
35K | 21.75 mi | 14:05:29 | 3:37:10 | 9:59 | 8:09 | 10:54 | -1:52 |
23M | 23.00 mi | 14:20:13 | 3:51:54 | 10:05 | 14:44 | 11:46 | +0:52 |
24M | 24.00 mi | 14:30:46 | 4:02:27 | 10:06 | 10:33 | 10:33 | -1:13 |
40K | 24.85 mi | 14:39:38 | 4:11:19 | 10:07 | 8:52 | 10:22 | -0:11 |
25.2M | 25.20 mi | 14:44:02 | 4:15:43 | 10:09 | 4:24 | 12:46 | +2:24 |
Finish | 26.22 mi | 14:54:03 | 4:25:44 | 10:09 | 10:01 | 9:50 | -2:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:15 /mi
Average Pace
10:09 /mi
Slowest Pace
12:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:07
44% of race
Time at Steady Pace
1:02:19
23% of race
Time at Slower Pace
1:26:18
32% of race
Average Pace: 10:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:57 | 25:38 | 8:15 | 25:38 | 8:15 | #16348 | |
10K | 6.21 mi | 11:21:11 | 52:52 | 8:30 | 27:14 | 8:46 | #17555 | |
15K | 9.32 mi | 11:49:22 | 1:21:03 | 8:42 | 28:11 | 9:04 | #18160 | |
20K | 12.43 mi | 12:18:52 | 1:50:33 | 8:54 | 29:30 | 9:30 | #18478 | |
Half | 13.11 mi | 12:25:26 | 1:57:07 | 8:56 | 6:34 | 9:37 | #18609 | |
25K | 15.53 mi | 12:50:10 | 2:21:51 | 9:08 | 24:44 | 10:12 | #18865 | |
30K | 18.64 mi | 13:28:48 | 3:00:29 | 9:41 | 38:38 | 12:26 | #19908 | |
20M | 20.00 mi | 13:44:34 | 3:16:15 | 9:49 | 15:46 | 11:36 | #19955 | |
21M | 21.00 mi | 13:57:20 | 3:29:01 | 9:57 | 12:46 | 12:46 | #19988 | |
35K | 21.75 mi | 14:05:29 | 3:37:10 | 9:59 | 8:09 | 10:54 | #19957 | |
23M | 23.00 mi | 14:20:13 | 3:51:54 | 10:05 | 14:44 | 11:46 | #19957 | |
24M | 24.00 mi | 14:30:46 | 4:02:27 | 10:06 | 10:33 | 10:33 | #19866 | |
40K | 24.85 mi | 14:39:38 | 4:11:19 | 10:07 | 8:52 | 10:22 | #19727 | |
25.2M | 25.20 mi | 14:44:02 | 4:15:43 | 10:09 | 4:24 | 12:46 | #19709 | |
Finish | 26.22 mi | 14:54:03 | 4:25:44 | 10:09 | 10:01 | 9:50 | #19641 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16348 | 10539 | 10539 | 19208(Top 75%) | 11808(Top 81%) | 11808(Top 532%) |
| 10K | 6.21 mi | 3.10 mi | 17555-1207 | 11038-499 | 11038-499 | 18688(Top 73%) | 11516(Top 79%) | 11516(Top 519%) |
| 15K | 9.32 mi | 3.11 mi | 18160-605 | 11288-250 | 11288-250 | 19208(Top 75%) | 11808(Top 81%) | 11808(Top 532%) |
| 20K | 12.43 mi | 3.11 mi | 18478-318 | 11434-146 | 11434-146 | 19184(Top 75%) | 11773(Top 81%) | 11773(Top 531%) |
| Half | 13.11 mi | 0.68 mi | 18609-131 | 11492-58 | 11492-58 | 20423(Top 80%) | 12268(Top 84%) | 12268(Top 553%) |
| 25K | 15.53 mi | 2.42 mi | 18865-256 | 11588-96 | 11588-96 | 19668(Top 77%) | 11885(Top 82%) | 11885(Top 536%) |
| 30K | 18.64 mi | 3.11 mi | 19908-1043 | 12022-434 | 12022-434 | 22594(Top 88%) | 13103(Top 90%) | 13103(Top 591%) |
| 20M | 20.00 mi | 1.36 mi | 19955-47 | 12014+8 | 12014+8 | 20613(Top 81%) | 12028(Top 83%) | 12028(Top 542%) |
| 21M | 21.00 mi | 1.00 mi | 19988-33 | 12012+2 | 12012+2 | 20341(Top 80%) | 11799(Top 81%) | 11799(Top 532%) |
| 35K | 21.75 mi | 0.75 mi | 19957+31 | 11979+33 | 11979+33 | 19562(Top 77%) | 11411(Top 78%) | 11411(Top 514%) |
| 23M | 23.00 mi | 1.25 mi | 19957 | 11953+26 | 11953+26 | 20245(Top 79%) | 11687(Top 80%) | 11687(Top 527%) |
| 24M | 24.00 mi | 1.00 mi | 19866+91 | 11898+55 | 11898+55 | 18001(Top 70%) | 10503(Top 72%) | 10503(Top 474%) |
| 40K | 24.85 mi | 0.85 mi | 19727+139 | 11811+87 | 11811+87 | 16277(Top 64%) | 9611(Top 66%) | 9611(Top 433%) |
| 25.2M | 25.20 mi | 0.35 mi | 19709+18 | 11796+15 | 11796+15 | 19151(Top 75%) | 11030(Top 76%) | 11030(Top 497%) |
| Finish | 26.22 mi | 1.02 mi | 19641+68 | 11747+49 | 11747+49 | 17823(Top 70%) | 10372(Top 71%) | 10372(Top 468%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19208
Males
11808
M45-49
11808
5K→10K
3.1 - 6.2 mi
Overall
18688
Males
11516
M45-49
11516
10K→15K
6.2 - 9.3 mi
Overall
19208
Males
11808
M45-49
11808
15K→20K
9.3 - 12.4 mi
Overall
19184
Males
11773
M45-49
11773
20K→Half
12.4 - 13.1 mi
Overall
20423
Males
12268
M45-49
12268
Half→25K
13.1 - 15.5 mi
Overall
19668
Males
11885
M45-49
11885
25K→30K
15.5 - 18.6 mi
Overall
22594
Males
13103
M45-49
13103
30K→20M
18.6 - 20.0 mi
Overall
20613
Males
12028
M45-49
12028
20M→21M
20.0 - 21.0 mi
Overall
20341
Males
11799
M45-49
11799
21M→35K
21.0 - 21.8 mi
Overall
19562
Males
11411
M45-49
11411
35K→23M
21.8 - 23.0 mi
Overall
20245
Males
11687
M45-49
11687
23M→24M
23.0 - 24.0 mi
Overall
18001
Males
10503
M45-49
10503
24M→40K
24.0 - 24.9 mi
Overall
16277
Males
9611
M45-49
9611
40K→25.2M
24.9 - 25.2 mi
Overall
19151
Males
11030
M45-49
11030
25.2M→Finish
25.2 - 26.2 mi
Overall
17823
Males
10372
M45-49
10372
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16348 |
| 5K → 10K | 54 | 1261 | -1207 | #16348 | #17555 |
| 10K → 15K | 85 | 690 | -605 | #17555 | #18160 |
| 15K → 20K | 151 | 469 | -318 | #18160 | #18478 |
| 20K → Half | 17 | 148 | -131 | #18478 | #18609 |
| Half → 25K | 122 | 378 | -256 | #18609 | #18865 |
| 25K → 30K | 32 | 1075 | -1043 | #18865 | #19908 |
| 30K → 20M | 62 | 109 | -47 | #19908 | #19955 |
| 20M → 21M | 73 | 106 | -33 | #19955 | #19988 |
| 21M → 35K | 69 | 38 | +31 | #19988 | #19957 |
| 35K → 23M | 86 | 86 | 0 | #19957 | #19957 |
| 23M → 24M | 114 | 23 | +91 | #19957 | #19866 |
| 24M → 40K | 144 | 5 | +139 | #19866 | #19727 |
| 40K → 25.2M | 33 | 15 | +18 | #19727 | #19709 |
| 25.2M → Finish | 91 | 23 | +68 | #19709 | #19641 |
| TOTALS | 1133 | 4426 | -3293 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

