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BOSTON MARATHON 2024

Ben Lyons

Bib: 11506•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 41%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 43%
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:13/mi
22:26
↑ 97↓ 3451.5%
10K· 6.21 mi
7:14/mi
44:55
↑ 79↓ 1380.4%
15K· 9.32 mi
7:31/mi
1:08:17
↑ 67↓ 78
20K· 12.43 mi
8:06/mi
1:33:28
↑ 106↓ 860.1%
Half· 13.11 mi
7:21/mi
1:38:29
↑ 19↓ 370.5%
25K· 15.53 mi
8:29/mi
1:59:03
↑ 66↓ 880.2%
30K· 18.64 mi
8:44/mi
2:26:12
↑ 181↓ 1480.2%
20M
8:44/mi
2:38:04
↑ 64↓ 500.2%
21M
11:21/mi
2:49:25
↑ 106↓ 241.6%
35K· 21.75 mi
8:09/mi
2:55:31
↑ 17↓ 861.7%
23M
8:19/mi
3:05:56
↑ 23↓ 630.6%
24M
8:14/mi
3:14:10
↓ 821.3%
40K· 24.85 mi
10:02/mi
3:22:45
↓ 200.3%
25.2M
9:11/mi
3:25:55
↑ 13↓ 160.2%
Finish· 26.22 mi
7:36/mi
3:33:40
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:38:29
Pace7:31 /mi
2nd Half
Distance13.11 mi
Time1:55:11
Pace8:47 /mi
📊Positive Split: 17.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:50:4822:267:1322:26
7:13
-
10K
6.21 mi11:13:1744:557:1422:29
7:14
+0:01
15K
9.32 mi11:36:391:08:177:2023:22
7:31
+0:17
20K
12.43 mi12:01:501:33:287:3125:11
8:06
+0:35
Half
13.11 mi12:06:511:38:297:315:01
7:21
-0:45
25K
15.53 mi12:27:251:59:037:4020:34
8:29
+1:08
30K
18.64 mi12:54:342:26:127:5127:09
8:44
+0:15
20M
20.00 mi13:06:262:38:047:5411:52
8:44
0:00
21M
21.00 mi13:17:472:49:258:0411:21
11:21
+2:37
35K
21.75 mi13:23:532:55:318:046:06
8:09
-3:12
23M
23.00 mi13:34:183:05:568:0510:25
8:19
+0:10
24M
24.00 mi13:42:323:14:108:058:14
8:14
-0:05
40K
24.85 mi13:51:073:22:458:098:35
10:02
+1:48
25.2M
25.20 mi13:54:173:25:558:103:10
9:11
-0:51
Finish
26.22 mi14:02:023:33:408:097:45
7:36
-1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:13 /mi

Average Pace

8:09 /mi

Slowest Pace

11:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:03

38% of race

Time at Steady Pace

1:49:31

51% of race

Time at Slower Pace

23:06

11% of race

Average Pace: 8:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:50:4822:267:1322:26
7:13
#8570
10K
6.21 mi11:13:1744:557:1422:29
7:14
#8352
15K
9.32 mi11:36:391:08:177:2023:22
7:31
#8813
20K
12.43 mi12:01:501:33:287:3125:11
8:06
#9789
Half
13.11 mi12:06:511:38:297:315:01
7:21
#9679
25K
15.53 mi12:27:251:59:037:4020:34
8:29
#10253
30K
18.64 mi12:54:342:26:127:5127:09
8:44
#10568
20M
20.00 mi13:06:262:38:047:5411:52
8:44
#10523
21M
21.00 mi13:17:472:49:258:0411:21
11:21
#11089
35K
21.75 mi13:23:532:55:318:046:06
8:09
#10941
23M
23.00 mi13:34:183:05:568:0510:25
8:19
#10672
24M
24.00 mi13:42:323:14:108:058:14
8:14
#10498
40K
24.85 mi13:51:073:22:458:098:35
10:02
#10731
25.2M
25.20 mi13:54:173:25:558:103:10
9:11
#10650
Finish
26.22 mi14:02:023:33:408:097:45
7:36
#10438
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi8570714671469841(Top 39%)7718(Top 53%)7718(Top 348%)
10K6.21 mi3.10 mi8352+2186984+1626984+1628184(Top 32%)6856(Top 47%)6856(Top 309%)
15K9.32 mi3.11 mi8813-4617237-2537237-2539841(Top 39%)7718(Top 53%)7718(Top 348%)
20K12.43 mi3.11 mi9789-9767724-4877724-48712546(Top 49%)8910(Top 61%)8910(Top 402%)
Half13.11 mi0.68 mi9679+1107666+587666+588041(Top 31%)6655(Top 46%)6655(Top 300%)
25K15.53 mi2.42 mi10253-5747887-2217887-22112950(Top 51%)8904(Top 61%)8904(Top 401%)
30K18.64 mi3.11 mi10568-3157942-557942-5511885(Top 47%)8182(Top 56%)8182(Top 369%)
20M20.00 mi1.36 mi10523+457859+837859+8310712(Top 42%)7365(Top 51%)7365(Top 332%)
21M21.00 mi1.00 mi11089-5668087-2288087-22817249(Top 68%)10228(Top 70%)10228(Top 461%)
35K21.75 mi0.75 mi10941+1487971+1167971+1168702(Top 34%)6128(Top 42%)6128(Top 276%)
23M23.00 mi1.25 mi10672+2697780+1917780+1917463(Top 29%)5329(Top 37%)5329(Top 240%)
24M24.00 mi1.00 mi10498+1747651+1297651+1297936(Top 31%)5470(Top 38%)5470(Top 247%)
40K24.85 mi0.85 mi10731-2337711-607711-6015106(Top 59%)9007(Top 62%)9007(Top 406%)
25.2M25.20 mi0.35 mi10650+817650+617650+617388(Top 29%)5014(Top 34%)5014(Top 226%)
Finish26.22 mi1.02 mi10438+2127514+1367514+1366189(Top 24%)4442(Top 30%)4442(Top 200%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
×21story building
+97ft-345ft

Overall

9841

Males

7718

M45-49

7718

5K→10K

3.1 - 6.2 mi

Top 32%
×5story building
+79ft-138ft

Overall

8184

Males

6856

M45-49

6856

10K→15K

6.2 - 9.3 mi

Top 39%
×3story building
+67ft-78ft

Overall

9841

Males

7718

M45-49

7718

15K→20K

9.3 - 12.4 mi

Top 49%
×5story building
+106ft-86ft

Overall

12546

Males

8910

M45-49

8910

20K→Half

12.4 - 13.1 mi

Top 31%
×2story building
+19ft-37ft

Overall

8041

Males

6655

M45-49

6655

Half→25K

13.1 - 15.5 mi

Top 51%
×4story building
+66ft-88ft

Overall

12950

Males

8904

M45-49

8904

25K→30K

15.5 - 18.6 mi

Top 47%
×9story building
+181ft-148ft

Overall

11885

Males

8182

M45-49

8182

30K→20M

18.6 - 20.0 mi

Top 42%
×5story building
+64ft-50ft

Overall

10712

Males

7365

M45-49

7365

20M→21M

20.0 - 21.0 mi

Top 68%
×8story building
+106ft-24ft

Overall

17249

Males

10228

M45-49

10228

21M→35K

21.0 - 21.8 mi

Top 34%
×7story building
+17ft-86ft

Overall

8702

Males

6128

M45-49

6128

35K→23M

21.8 - 23.0 mi

Top 29%
×5story building
+23ft-63ft

Overall

7463

Males

5329

M45-49

5329

23M→24M

23.0 - 24.0 mi

Top 31%
×6story building
+12ft-82ft

Overall

7936

Males

5470

M45-49

5470

24M→40K

24.0 - 24.9 mi

Top 59%
×1story
+6ft-20ft

Overall

15106

Males

9007

M45-49

9007

40K→25.2M

24.9 - 25.2 mi

Top 29%
×1story
+13ft-16ft

Overall

7388

Males

5014

M45-49

5014

25.2M→Finish

25.2 - 26.2 mi

Top 24%
×2story building
+22ft-21ft

Overall

6189

Males

4442

M45-49

4442

Passing Analysis

Category:
Athletes Passed
2058
Passed By
3923
Net Change
-1868
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8570
5K → 10K350132+218#8570#8352
10K → 15K73534-461#8352#8813
15K → 20K461022-976#8813#9789
20K → Half1133+110#9789#9679
Half → 25K90662-574#9679#10253
25K → 30K200514-315#10253#10568
30K → 20M156111+45#10568#10523
20M → 21M25591-566#10523#11089
21M → 35K17123+148#11089#10941
35K → 23M28011+269#10941#10672
23M → 24M19723+174#10672#10498
24M → 40K50283-233#10498#10731
40K → 25.2M909+81#10731#10650
25.2M → Finish2175+212#10650#10438
TOTALS20583923-1868
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing