Sonia Boor
Bib: 11451•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:25 | 23:08 | 7:27 | 23:08 | 7:27 | - |
10K | 6.21 mi | 11:14:26 | 46:09 | 7:26 | 23:01 | 7:25 | -0:02 |
15K | 9.32 mi | 11:36:58 | 1:08:41 | 7:22 | 22:32 | 7:15 | -0:10 |
20K | 12.43 mi | 11:59:39 | 1:31:22 | 7:21 | 22:41 | 7:18 | +0:03 |
Half | 13.11 mi | 12:04:34 | 1:36:17 | 7:21 | 4:55 | 7:12 | -0:06 |
25K | 15.53 mi | 12:22:22 | 1:54:05 | 7:21 | 17:48 | 7:20 | +0:08 |
30K | 18.64 mi | 12:45:45 | 2:17:28 | 7:22 | 23:23 | 7:32 | +0:12 |
20M | 20.00 mi | 12:56:04 | 2:27:47 | 7:23 | 10:19 | 7:36 | +0:04 |
21M | 21.00 mi | 13:03:56 | 2:35:39 | 7:25 | 7:52 | 7:52 | +0:16 |
35K | 21.75 mi | 13:09:24 | 2:41:07 | 7:25 | 5:28 | 7:18 | -0:34 |
23M | 23.00 mi | 13:18:53 | 2:50:36 | 7:25 | 9:29 | 7:34 | +0:16 |
24M | 24.00 mi | 13:26:20 | 2:58:03 | 7:25 | 7:27 | 7:27 | -0:07 |
40K | 24.85 mi | 13:32:48 | 3:04:31 | 7:25 | 6:28 | 7:34 | +0:07 |
25.2M | 25.20 mi | 13:35:38 | 3:07:21 | 7:26 | 2:50 | 8:13 | +0:39 |
Finish | 26.22 mi | 13:42:42 | 3:14:25 | 7:25 | 7:04 | 6:56 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:25 /mi
Slowest Pace
8:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:43
94% of race
Time at Steady Pace
7:52
4% of race
Time at Slower Pace
2:50
1% of race
Average Pace: 7:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:25 | 23:08 | 7:27 | 23:08 | 7:27 | #10314 | |
10K | 6.21 mi | 11:14:26 | 46:09 | 7:26 | 23:01 | 7:25 | #9833 | |
15K | 9.32 mi | 11:36:58 | 1:08:41 | 7:22 | 22:32 | 7:15 | #9109 | |
20K | 12.43 mi | 11:59:39 | 1:31:22 | 7:21 | 22:41 | 7:18 | #8513 | |
Half | 13.11 mi | 12:04:34 | 1:36:17 | 7:21 | 4:55 | 7:12 | #8423 | |
25K | 15.53 mi | 12:22:22 | 1:54:05 | 7:21 | 17:48 | 7:20 | #7931 | |
30K | 18.64 mi | 12:45:45 | 2:17:28 | 7:22 | 23:23 | 7:32 | #7284 | |
20M | 20.00 mi | 12:56:04 | 2:27:47 | 7:23 | 10:19 | 7:36 | #7002 | |
21M | 21.00 mi | 13:03:56 | 2:35:39 | 7:25 | 7:52 | 7:52 | #6652 | |
35K | 21.75 mi | 13:09:24 | 2:41:07 | 7:25 | 5:28 | 7:18 | #6477 | |
23M | 23.00 mi | 13:18:53 | 2:50:36 | 7:25 | 9:29 | 7:34 | #6199 | |
24M | 24.00 mi | 13:26:20 | 2:58:03 | 7:25 | 7:27 | 7:27 | #5997 | |
40K | 24.85 mi | 13:32:48 | 3:04:31 | 7:25 | 6:28 | 7:34 | #5834 | |
25.2M | 25.20 mi | 13:35:38 | 3:07:21 | 7:26 | 2:50 | 8:13 | #5748 | |
Finish | 26.22 mi | 13:42:42 | 3:14:25 | 7:25 | 7:04 | 6:56 | #5568 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10314 | 2175 | 2175 | 7853(Top 31%) | 1196(Top 11%) | 1196(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 9833+481 | 1970+205 | 1970+205 | 9498(Top 37%) | 1869(Top 17%) | 1869(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 9109+724 | 1670+300 | 1670+300 | 7853(Top 31%) | 1196(Top 11%) | 1196(Top 26%) |
| 20K | 12.43 mi | 3.11 mi | 8513+596 | 1461+209 | 1461+209 | 6983(Top 27%) | 984(Top 9%) | 984(Top 21%) |
| Half | 13.11 mi | 0.68 mi | 8423+90 | 1428+33 | 1428+33 | 7063(Top 28%) | 1007(Top 9%) | 1007(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 7931+492 | 1263+165 | 1263+165 | 6077(Top 24%) | 835(Top 8%) | 835(Top 18%) |
| 30K | 18.64 mi | 3.11 mi | 7284+647 | 1085+178 | 1085+178 | 5231(Top 20%) | 707(Top 6%) | 707(Top 15%) |
| 20M | 20.00 mi | 1.36 mi | 7002+282 | 1025+60 | 1025+60 | 4728(Top 19%) | 649(Top 6%) | 649(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 6652+350 | 960+65 | 960+65 | 3725(Top 15%) | 471(Top 4%) | 471(Top 10%) |
| 35K | 21.75 mi | 0.75 mi | 6477+175 | 931+29 | 931+29 | 4219(Top 17%) | 598(Top 5%) | 598(Top 13%) |
| 23M | 23.00 mi | 1.25 mi | 6199+278 | 890+41 | 890+41 | 3919(Top 15%) | 579(Top 5%) | 579(Top 12%) |
| 24M | 24.00 mi | 1.00 mi | 5997+202 | 848+42 | 848+42 | 3967(Top 16%) | 668(Top 6%) | 668(Top 14%) |
| 40K | 24.85 mi | 0.85 mi | 5834+163 | 829+19 | 829+19 | 3776(Top 15%) | 698(Top 6%) | 698(Top 15%) |
| 25.2M | 25.20 mi | 0.35 mi | 5748+86 | 818+11 | 818+11 | 3486(Top 14%) | 631(Top 6%) | 631(Top 14%) |
| Finish | 26.22 mi | 1.02 mi | 5568+180 | 788+30 | 788+30 | 2902(Top 11%) | 445(Top 4%) | 445(Top 10%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7853
Females
1196
F18-39
1196
5K→10K
3.1 - 6.2 mi
Overall
9498
Females
1869
F18-39
1869
10K→15K
6.2 - 9.3 mi
Overall
7853
Females
1196
F18-39
1196
15K→20K
9.3 - 12.4 mi
Overall
6983
Females
984
F18-39
984
20K→Half
12.4 - 13.1 mi
Overall
7063
Females
1007
F18-39
1007
Half→25K
13.1 - 15.5 mi
Overall
6077
Females
835
F18-39
835
25K→30K
15.5 - 18.6 mi
Overall
5231
Females
707
F18-39
707
30K→20M
18.6 - 20.0 mi
Overall
4728
Females
649
F18-39
649
20M→21M
20.0 - 21.0 mi
Overall
3725
Females
471
F18-39
471
21M→35K
21.0 - 21.8 mi
Overall
4219
Females
598
F18-39
598
35K→23M
21.8 - 23.0 mi
Overall
3919
Females
579
F18-39
579
23M→24M
23.0 - 24.0 mi
Overall
3967
Females
668
F18-39
668
24M→40K
24.0 - 24.9 mi
Overall
3776
Females
698
F18-39
698
40K→25.2M
24.9 - 25.2 mi
Overall
3486
Females
631
F18-39
631
25.2M→Finish
25.2 - 26.2 mi
Overall
2902
Females
445
F18-39
445
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10314 |
| 5K → 10K | 560* | 79 | +481 | #10314 | #9833 |
| 10K → 15K | 729 | 5 | +724 | #9833 | #9109 |
| 15K → 20K | 605 | 9 | +596 | #9109 | #8513 |
| 20K → Half | 92 | 2 | +90 | #8513 | #8423 |
| Half → 25K | 497 | 5 | +492 | #8423 | #7931 |
| 25K → 30K | 659 | 12 | +647 | #7931 | #7284 |
| 30K → 20M | 290 | 8 | +282 | #7284 | #7002 |
| 20M → 21M | 353 | 3 | +350 | #7002 | #6652 |
| 21M → 35K | 179 | 4 | +175 | #6652 | #6477 |
| 35K → 23M | 284 | 6 | +278 | #6477 | #6199 |
| 23M → 24M | 208 | 6 | +202 | #6199 | #5997 |
| 24M → 40K | 170 | 7 | +163 | #5997 | #5834 |
| 40K → 25.2M | 87 | 1 | +86 | #5834 | #5748 |
| 25.2M → Finish | 185 | 5 | +180 | #5748 | #5568 |
| TOTALS | 4898* | 152 | +4746 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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