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BOSTON MARATHON 2024

Nicole Theodore

Bib: 11450•F

NY

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 25%
Gender (Female)
#0 / 10924
Top 10%
Division (F18-39)
#0 / 4660
Top 18%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:28/mi
23:12
↑ 97↓ 3451.5%
10K· 6.21 mi
7:27/mi
46:20
↑ 79↓ 1380.4%
15K· 9.32 mi
7:25/mi
1:09:23
↑ 67↓ 78
20K· 12.43 mi
7:25/mi
1:32:26
↑ 106↓ 860.1%
Half· 13.11 mi
7:20/mi
1:37:26
↑ 19↓ 370.5%
25K· 15.53 mi
7:25/mi
1:55:26
↑ 66↓ 880.2%
30K· 18.64 mi
7:36/mi
2:19:02
↑ 181↓ 1480.2%
20M
7:38/mi
2:29:25
↑ 64↓ 500.2%
21M
8:02/mi
2:37:27
↑ 106↓ 241.6%
35K· 21.75 mi
7:12/mi
2:42:50
↑ 17↓ 861.7%
23M
7:41/mi
2:52:27
↑ 23↓ 630.6%
24M
8:04/mi
3:00:31
↓ 821.3%
40K· 24.85 mi
7:54/mi
3:07:16
↓ 200.3%
25.2M
8:07/mi
3:10:04
↑ 13↓ 160.2%
Finish· 26.22 mi
7:24/mi
3:17:36
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:37:26
Pace7:26 /mi
2nd Half
Distance13.11 mi
Time1:40:10
Pace7:38 /mi
📊Positive Split: 2.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:50:3923:127:2823:12
7:28
-
10K
6.21 mi11:13:4746:207:2723:08
7:27
-0:01
15K
9.32 mi11:36:501:09:237:2723:03
7:25
-0:02
20K
12.43 mi11:59:531:32:267:2623:03
7:25
0:00
Half
13.11 mi12:04:531:37:267:265:00
7:20
-0:05
25K
15.53 mi12:22:531:55:267:2618:00
7:25
+0:05
30K
18.64 mi12:46:292:19:027:2823:36
7:36
+0:11
20M
20.00 mi12:56:522:29:257:2810:23
7:38
+0:02
21M
21.00 mi13:04:542:37:277:308:02
8:02
+0:24
35K
21.75 mi13:10:172:42:507:295:23
7:12
-0:50
23M
23.00 mi13:19:542:52:277:309:37
7:41
+0:29
24M
24.00 mi13:27:583:00:317:318:04
8:04
+0:23
40K
24.85 mi13:34:433:07:167:326:45
7:54
-0:10
25.2M
25.20 mi13:37:313:10:047:332:48
8:07
+0:13
Finish
26.22 mi13:45:033:17:367:337:32
7:24
-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:12 /mi

Average Pace

7:33 /mi

Slowest Pace

8:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:58:42

90% of race

Time at Steady Pace

18:54

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:50:3923:127:2823:12
7:28
#10481
10K
6.21 mi11:13:4746:207:2723:08
7:27
#10094
15K
9.32 mi11:36:501:09:237:2723:03
7:25
#9697
20K
12.43 mi11:59:531:32:267:2623:03
7:25
#9152
Half
13.11 mi12:04:531:37:267:265:00
7:20
#9080
25K
15.53 mi12:22:531:55:267:2618:00
7:25
#8559
30K
18.64 mi12:46:292:19:027:2823:36
7:36
#7839
20M
20.00 mi12:56:522:29:257:2810:23
7:38
#7517
21M
21.00 mi13:04:542:37:277:308:02
8:02
#7215
35K
21.75 mi13:10:172:42:507:295:23
7:12
#6986
23M
23.00 mi13:19:542:52:277:309:37
7:41
#6683
24M
24.00 mi13:27:583:00:317:318:04
8:04
#6639
40K
24.85 mi13:34:433:07:167:326:45
7:54
#6505
25.2M
25.20 mi13:37:313:10:047:332:48
8:07
#6412
Finish
26.22 mi13:45:033:17:367:337:32
7:24
#6291
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi10481226622669036(Top 35%)1706(Top 16%)1706(Top 37%)
10K6.21 mi3.10 mi10094+3872091+1752091+1759805(Top 38%)2007(Top 18%)2007(Top 43%)
15K9.32 mi3.11 mi9697+3971954+1371954+1379036(Top 35%)1706(Top 16%)1706(Top 37%)
20K12.43 mi3.11 mi9152+5451743+2111743+2117784(Top 30%)1296(Top 12%)1296(Top 28%)
Half13.11 mi0.68 mi9080+721718+251718+257909(Top 31%)1317(Top 12%)1317(Top 28%)
25K15.53 mi2.42 mi8559+5211523+1951523+1956557(Top 26%)998(Top 9%)998(Top 21%)
30K18.64 mi3.11 mi7839+7201325+1981325+1985610(Top 22%)851(Top 8%)851(Top 18%)
20M20.00 mi1.36 mi7517+3221223+1021223+1024953(Top 19%)728(Top 7%)728(Top 16%)
21M21.00 mi1.00 mi7215+3021154+691154+694324(Top 17%)657(Top 6%)657(Top 14%)
35K21.75 mi0.75 mi6986+2291106+481106+483805(Top 15%)486(Top 4%)486(Top 10%)
23M23.00 mi1.25 mi6683+3031049+571049+574320(Top 17%)730(Top 7%)730(Top 16%)
24M24.00 mi1.00 mi6639+441072-231072-237000(Top 27%)1990(Top 18%)1990(Top 43%)
40K24.85 mi0.85 mi6505+1341066+61066+65271(Top 21%)1309(Top 12%)1309(Top 28%)
25.2M25.20 mi0.35 mi6412+931052+141052+143177(Top 12%)533(Top 5%)533(Top 11%)
Finish26.22 mi1.02 mi6291+1211043+91043+95018(Top 20%)1202(Top 11%)1202(Top 26%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
×21story building
+97ft-345ft

Overall

9036

Females

1706

F18-39

1706

5K→10K

3.1 - 6.2 mi

Top 38%
×5story building
+79ft-138ft

Overall

9805

Females

2007

F18-39

2007

10K→15K

6.2 - 9.3 mi

Top 35%
×3story building
+67ft-78ft

Overall

9036

Females

1706

F18-39

1706

15K→20K

9.3 - 12.4 mi

Top 30%
×5story building
+106ft-86ft

Overall

7784

Females

1296

F18-39

1296

20K→Half

12.4 - 13.1 mi

Top 31%
×2story building
+19ft-37ft

Overall

7909

Females

1317

F18-39

1317

Half→25K

13.1 - 15.5 mi

Top 26%
×4story building
+66ft-88ft

Overall

6557

Females

998

F18-39

998

25K→30K

15.5 - 18.6 mi

Top 22%
×9story building
+181ft-148ft

Overall

5610

Females

851

F18-39

851

30K→20M

18.6 - 20.0 mi

Top 19%
×5story building
+64ft-50ft

Overall

4953

Females

728

F18-39

728

20M→21M

20.0 - 21.0 mi

Top 17%
×8story building
+106ft-24ft

Overall

4324

Females

657

F18-39

657

21M→35K

21.0 - 21.8 mi

Top 15%
×7story building
+17ft-86ft

Overall

3805

Females

486

F18-39

486

35K→23M

21.8 - 23.0 mi

Top 17%
×5story building
+23ft-63ft

Overall

4320

Females

730

F18-39

730

23M→24M

23.0 - 24.0 mi

Top 27%
×6story building
+12ft-82ft

Overall

7000

Females

1990

F18-39

1990

24M→40K

24.0 - 24.9 mi

Top 21%
×1story
+6ft-20ft

Overall

5271

Females

1309

F18-39

1309

40K→25.2M

24.9 - 25.2 mi

Top 12%
×1story
+13ft-16ft

Overall

3177

Females

533

F18-39

533

25.2M→Finish

25.2 - 26.2 mi

Top 20%
×2story building
+22ft-21ft

Overall

5018

Females

1202

F18-39

1202

Passing Analysis

Category:
Athletes Passed
4509*
Passed By
319
Net Change
+4190
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10481
5K → 10K497*110+387#10481#10094
10K → 15K441*44+397#10094#9697
15K → 20K55611+545#9697#9152
20K → Half819+72#9152#9080
Half → 25K5254+521#9080#8559
25K → 30K73313+720#8559#7839
30K → 20M3231+322#7839#7517
20M → 21M3075+302#7517#7215
21M → 35K2301+229#7215#6986
35K → 23M31411+303#6986#6683
23M → 24M10864+44#6683#6639
24M → 40K16127+134#6639#6505
40K → 25.2M952+93#6505#6412
25.2M → Finish13817+121#6412#6291
TOTALS4509*319+4190

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing