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BOSTON MARATHON 2024

Elliot Kawaoka

Bib: 1144•M

WA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 1%
Gender (Male)
#0 / 14578
Top 2%
Division (M18-39)
#0 / 4849
Top 6%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:13
Rank: #604
Start → 5K
18:13 | 5:52/mi
10K· 6.21 mi
36:29
Rank: #604
5K → 10K
18:16 | 5:53/mi
15K· 9.32 mi
54:54
Rank: #592 (+12)
10K → 15K
18:25 | 5:56/mi
20K· 12.43 mi
1:13:32
Rank: #576 (+16)
15K → 20K
18:38 | 6:00/mi
Half· 13.11 mi
1:17:36
Rank: #578 (-2)
20K → Half
4:04 | 5:58/mi
25K· 15.53 mi
1:32:16
Rank: #561 (+17)
Half → 25K
14:40 | 6:03/mi
30K· 18.64 mi
1:51:19
Rank: #487 (+74)
25K → 30K
19:03 | 6:08/mi
20M
1:59:37
Rank: #452 (+35)
30K → 20M
8:18 | 6:06/mi
21M
2:06:04
Rank: #424 (+28)
20M → 21M
6:27 | 6:27/mi
35K· 21.75 mi
2:10:30
Rank: #409 (+15)
21M → 35K
4:26 | 5:56/mi
23M
2:18:12
Rank: #374 (+35)
35K → 23M
7:42 | 6:09/mi
24M
2:24:18
Rank: #360 (+14)
23M → 24M
6:06 | 6:06/mi
40K· 24.85 mi
2:29:37
Rank: #347 (+13)
24M → 40K
5:19 | 6:13/mi
25.2M
2:31:59
Rank: #340 (+7)
40K → 25.2M
2:22 | 6:52/mi
Finish· 26.22 mi
2:38:09
Rank: #332 (+8)
25.2M → Finish
6:10 | 6:03/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:17:36
Pace5:55 /mi
2nd Half
Distance13.11 mi
Time1:20:33
Pace6:09 /mi
📊Positive Split: 3.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:5518:135:5218:13
5:52
-
10K
6.21 mi10:37:1136:295:5218:16
5:53
+0:01
15K
9.32 mi10:55:3654:545:5318:25
5:56
+0:03
20K
12.43 mi11:14:141:13:325:5518:38
6:00
+0:04
Half
13.11 mi11:18:181:17:365:554:04
5:58
-0:02
25K
15.53 mi11:32:581:32:165:5614:40
6:03
+0:05
30K
18.64 mi11:52:011:51:195:5819:03
6:08
+0:05
20M
20.00 mi12:00:191:59:375:598:18
6:06
-0:02
21M
21.00 mi12:06:462:06:046:006:27
6:27
+0:21
35K
21.75 mi12:11:122:10:306:004:26
5:56
-0:31
23M
23.00 mi12:18:542:18:126:017:42
6:09
+0:13
24M
24.00 mi12:25:002:24:186:016:06
6:06
-0:03
40K
24.85 mi12:30:192:29:376:015:19
6:13
+0:07
25.2M
25.20 mi12:32:412:31:596:022:22
6:52
+0:39
Finish
26.22 mi12:38:512:38:096:026:10
6:03
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:52 /mi

Average Pace

6:02 /mi

Slowest Pace

6:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:47

99% of race

Time at Steady Pace

2:22

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:5518:135:5218:13
5:52
#604
10K
6.21 mi10:37:1136:295:5218:16
5:53
#604
15K
9.32 mi10:55:3654:545:5318:25
5:56
#592
20K
12.43 mi11:14:141:13:325:5518:38
6:00
#576
Half
13.11 mi11:18:181:17:365:554:04
5:58
#578
25K
15.53 mi11:32:581:32:165:5614:40
6:03
#561
30K
18.64 mi11:52:011:51:195:5819:03
6:08
#487
20M
20.00 mi12:00:191:59:375:598:18
6:06
#452
21M
21.00 mi12:06:462:06:046:006:27
6:27
#424
35K
21.75 mi12:11:122:10:306:004:26
5:56
#409
23M
23.00 mi12:18:542:18:126:017:42
6:09
#374
24M
24.00 mi12:25:002:24:186:016:06
6:06
#360
40K
24.85 mi12:30:192:29:376:015:19
6:13
#347
25.2M
25.20 mi12:32:412:31:596:022:22
6:52
#340
Finish
26.22 mi12:38:512:38:096:026:10
6:03
#332
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi604578578595(Top 2%)573(Top 4%)573(Top 12%)
10K6.21 mi3.10 mi604580-2580-2595(Top 2%)572(Top 4%)572(Top 12%)
15K9.32 mi3.11 mi592+12569+11569+11595(Top 2%)573(Top 4%)573(Top 12%)
20K12.43 mi3.11 mi576+16554+15554+15587(Top 2%)562(Top 4%)562(Top 12%)
Half13.11 mi0.68 mi578-2555-1555-1649(Top 3%)624(Top 4%)624(Top 13%)
25K15.53 mi2.42 mi561+17538+17538+17543(Top 2%)514(Top 4%)514(Top 11%)
30K18.64 mi3.11 mi487+74464+74464+74380(Top 1%)353(Top 2%)353(Top 7%)
20M20.00 mi1.36 mi452+35429+35429+35298(Top 1%)274(Top 2%)274(Top 6%)
21M21.00 mi1.00 mi424+28401+28401+28295(Top 1%)273(Top 2%)273(Top 6%)
35K21.75 mi0.75 mi409+15386+15386+15284(Top 1%)261(Top 2%)261(Top 5%)
23M23.00 mi1.25 mi374+35351+35351+35278(Top 1%)256(Top 2%)256(Top 5%)
24M24.00 mi1.00 mi360+14337+14337+14336(Top 1%)309(Top 2%)309(Top 6%)
40K24.85 mi0.85 mi347+13324+13324+13350(Top 1%)323(Top 2%)323(Top 7%)
25.2M25.20 mi0.35 mi340+7316+8316+8403(Top 2%)372(Top 3%)372(Top 8%)
Finish26.22 mi1.02 mi332+8308+8308+8483(Top 2%)449(Top 3%)449(Top 9%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×21stories
+97ft-345ft

Overall

595

Males

573

M18-39

573

5K→10K

3.1 - 6.2 mi

Top 2%
×5stories
+79ft-138ft

Overall

595

Males

572

M18-39

572

10K→15K

6.2 - 9.3 mi

Top 2%
×3stories
+67ft-78ft

Overall

595

Males

573

M18-39

573

15K→20K

9.3 - 12.4 mi

Top 2%
×5stories
+106ft-86ft

Overall

587

Males

562

M18-39

562

20K→Half

12.4 - 13.1 mi

Top 3%
×2stories
+19ft-37ft

Overall

649

Males

624

M18-39

624

Half→25K

13.1 - 15.5 mi

Top 2%
×4stories
+66ft-88ft

Overall

543

Males

514

M18-39

514

25K→30K

15.5 - 18.6 mi

Top 1%
×9stories
+181ft-148ft

Overall

380

Males

353

M18-39

353

30K→20M

18.6 - 20.0 mi

Top 1%
×5stories
+64ft-50ft

Overall

298

Males

274

M18-39

274

20M→21M

20.0 - 21.0 mi

Top 1%
×8stories
+106ft-24ft

Overall

295

Males

273

M18-39

273

21M→35K

21.0 - 21.8 mi

Top 1%
×7stories
+17ft-86ft

Overall

284

Males

261

M18-39

261

35K→23M

21.8 - 23.0 mi

Top 1%
×5stories
+23ft-63ft

Overall

278

Males

256

M18-39

256

23M→24M

23.0 - 24.0 mi

Top 1%
×6stories
+12ft-82ft

Overall

336

Males

309

M18-39

309

24M→40K

24.0 - 24.9 mi

Top 1%
×1story
+6ft-20ft

Overall

350

Males

323

M18-39

323

40K→25.2M

24.9 - 25.2 mi

Top 2%
×1story
+13ft-16ft

Overall

403

Males

372

M18-39

372

25.2M→Finish

25.2 - 26.2 mi

Top 2%
×2stories
+22ft-21ft

Overall

483

Males

449

M18-39

449

Passing Analysis

Category:
Athletes Passed
392
Passed By
120
Net Change
+272
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#604
5K → 10K32320#604#604
10K → 15K2917+12#604#592
15K → 20K3721+16#592#576
20K → Half57-2#576#578
Half → 25K3821+17#578#561
25K → 30K806+74#561#487
30K → 20M361+35#487#452
20M → 21M280+28#452#424
21M → 35K172+15#424#409
35K → 23M372+35#409#374
23M → 24M140+14#374#360
24M → 40K174+13#360#347
40K → 25.2M81+7#347#340
25.2M → Finish146+8#340#332
TOTALS392120+272
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing