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BOSTON MARATHON 2024

John Connaughton

Bib: 11421•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 30%
Gender (Male)
#0 / 14578
Top 42%
Masters (Masters Men)
#0 / 9729
Top 31%
Division (M50-54)
#0 / 1935
Top 29%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:16/mi
22:36
↑ 97↓ 3451.5%
10K· 6.21 mi
7:17/mi
45:13
↑ 79↓ 1380.4%
15K· 9.32 mi
7:25/mi
1:08:14
↑ 67↓ 78
20K· 12.43 mi
7:36/mi
1:31:51
↑ 106↓ 860.1%
Half· 13.11 mi
7:21/mi
1:36:52
↑ 19↓ 370.5%
25K· 15.53 mi
7:42/mi
1:55:32
↑ 66↓ 880.2%
30K· 18.64 mi
8:06/mi
2:20:41
↑ 181↓ 1480.2%
20M
8:15/mi
2:31:53
↑ 64↓ 500.2%
21M
9:08/mi
2:41:01
↑ 106↓ 241.6%
35K· 21.75 mi
8:01/mi
2:47:01
↑ 17↓ 861.7%
23M
8:12/mi
2:57:17
↑ 23↓ 630.6%
24M
7:55/mi
3:05:12
↓ 821.3%
40K· 24.85 mi
8:05/mi
3:12:07
↓ 200.3%
25.2M
9:11/mi
3:15:17
↑ 13↓ 160.2%
Finish· 26.22 mi
7:39/mi
3:23:05
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:36:52
Pace7:23 /mi
2nd Half
Distance13.11 mi
Time1:46:13
Pace8:06 /mi
📊Positive Split: 9.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:49:5422:367:1622:36
7:16
-
10K
6.21 mi11:12:3145:137:1722:37
7:17
+0:01
15K
9.32 mi11:35:321:08:147:1923:01
7:25
+0:08
20K
12.43 mi11:59:091:31:517:2323:37
7:36
+0:11
Half
13.11 mi12:04:101:36:527:235:01
7:21
-0:15
25K
15.53 mi12:22:501:55:327:2618:40
7:42
+0:21
30K
18.64 mi12:47:592:20:417:3325:09
8:06
+0:24
20M
20.00 mi12:59:112:31:537:3611:12
8:15
+0:09
21M
21.00 mi13:08:192:41:017:409:08
9:08
+0:53
35K
21.75 mi13:14:192:47:017:416:00
8:01
-1:07
23M
23.00 mi13:24:352:57:177:4210:16
8:12
+0:11
24M
24.00 mi13:32:303:05:127:437:55
7:55
-0:17
40K
24.85 mi13:39:253:12:077:446:55
8:05
+0:10
25.2M
25.20 mi13:42:353:15:177:453:10
9:11
+1:06
Finish
26.22 mi13:50:233:23:057:457:48
7:39
-1:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

7:45 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:52

48% of race

Time at Steady Pace

1:22:43

41% of race

Time at Slower Pace

23:30

12% of race

Average Pace: 7:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:49:5422:367:1622:36
7:16
#8965
10K
6.21 mi11:12:3145:137:1722:37
7:17
#8724
15K
9.32 mi11:35:321:08:147:1923:01
7:25
#8766
20K
12.43 mi11:59:091:31:517:2323:37
7:36
#8784
Half
13.11 mi12:04:101:36:527:235:01
7:21
#8736
25K
15.53 mi12:22:501:55:327:2618:40
7:42
#8614
30K
18.64 mi12:47:592:20:417:3325:09
8:06
#8467
20M
20.00 mi12:59:112:31:537:3611:12
8:15
#8371
21M
21.00 mi13:08:192:41:017:409:08
9:08
#8364
35K
21.75 mi13:14:192:47:017:416:00
8:01
#8286
23M
23.00 mi13:24:352:57:177:4210:16
8:12
#8096
24M
24.00 mi13:32:303:05:127:437:55
7:55
#7948
40K
24.85 mi13:39:253:12:077:446:55
8:05
#7824
25.2M
25.20 mi13:42:353:15:177:453:10
9:11
#7777
Finish
26.22 mi13:50:233:23:057:457:48
7:39
#7669
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi8965738273828935(Top 35%)7245(Top 50%)7245(Top 374%)
10K6.21 mi3.10 mi8724+2417205+1777205+1778495(Top 33%)7044(Top 48%)7044(Top 364%)
15K9.32 mi3.11 mi8766-427212-77212-78935(Top 35%)7245(Top 50%)7245(Top 374%)
20K12.43 mi3.11 mi8784-187194+187194+189078(Top 36%)7209(Top 49%)7209(Top 373%)
Half13.11 mi0.68 mi8736+487161+337161+338009(Top 31%)6623(Top 45%)6623(Top 342%)
25K15.53 mi2.42 mi8614+1227045+1167045+1168246(Top 32%)6559(Top 45%)6559(Top 339%)
30K18.64 mi3.11 mi8467+1476861+1846861+1848415(Top 33%)6452(Top 44%)6452(Top 333%)
20M20.00 mi1.36 mi8371+966753+1086753+1088047(Top 31%)6020(Top 41%)6020(Top 311%)
21M21.00 mi1.00 mi8364+76697+566697+569170(Top 36%)6362(Top 44%)6362(Top 329%)
35K21.75 mi0.75 mi8286+786616+816616+817881(Top 31%)5686(Top 39%)5686(Top 294%)
23M23.00 mi1.25 mi8096+1906457+1596457+1596795(Top 27%)4978(Top 34%)4978(Top 257%)
24M24.00 mi1.00 mi7948+1486328+1296328+1296174(Top 24%)4558(Top 31%)4558(Top 236%)
40K24.85 mi0.85 mi7824+1246215+1136215+1136224(Top 24%)4454(Top 31%)4454(Top 230%)
25.2M25.20 mi0.35 mi7777+476168+476168+477357(Top 29%)4983(Top 34%)4983(Top 258%)
Finish26.22 mi1.02 mi7669+1086053+1156053+1156457(Top 25%)4580(Top 31%)4580(Top 237%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
×21story building
+97ft-345ft

Overall

8935

Males

7245

M50-54

7245

5K→10K

3.1 - 6.2 mi

Top 33%
×5story building
+79ft-138ft

Overall

8495

Males

7044

M50-54

7044

10K→15K

6.2 - 9.3 mi

Top 35%
×3story building
+67ft-78ft

Overall

8935

Males

7245

M50-54

7245

15K→20K

9.3 - 12.4 mi

Top 36%
×5story building
+106ft-86ft

Overall

9078

Males

7209

M50-54

7209

20K→Half

12.4 - 13.1 mi

Top 31%
×2story building
+19ft-37ft

Overall

8009

Males

6623

M50-54

6623

Half→25K

13.1 - 15.5 mi

Top 32%
×4story building
+66ft-88ft

Overall

8246

Males

6559

M50-54

6559

25K→30K

15.5 - 18.6 mi

Top 33%
×9story building
+181ft-148ft

Overall

8415

Males

6452

M50-54

6452

30K→20M

18.6 - 20.0 mi

Top 31%
×5story building
+64ft-50ft

Overall

8047

Males

6020

M50-54

6020

20M→21M

20.0 - 21.0 mi

Top 36%
×8story building
+106ft-24ft

Overall

9170

Males

6362

M50-54

6362

21M→35K

21.0 - 21.8 mi

Top 31%
×7story building
+17ft-86ft

Overall

7881

Males

5686

M50-54

5686

35K→23M

21.8 - 23.0 mi

Top 27%
×5story building
+23ft-63ft

Overall

6795

Males

4978

M50-54

4978

23M→24M

23.0 - 24.0 mi

Top 24%
×6story building
+12ft-82ft

Overall

6174

Males

4558

M50-54

4558

24M→40K

24.0 - 24.9 mi

Top 24%
×1story
+6ft-20ft

Overall

6224

Males

4454

M50-54

4454

40K→25.2M

24.9 - 25.2 mi

Top 29%
×1story
+13ft-16ft

Overall

7357

Males

4983

M50-54

4983

25.2M→Finish

25.2 - 26.2 mi

Top 25%
×2story building
+22ft-21ft

Overall

6457

Males

4580

M50-54

4580

Passing Analysis

Category:
Athletes Passed
2542
Passed By
1246
Net Change
+1296
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8965
5K → 10K370129+241#8965#8724
10K → 15K171213-42#8724#8766
15K → 20K194212-18#8766#8784
20K → Half6315+48#8784#8736
Half → 25K247125+122#8736#8614
25K → 30K339192+147#8614#8467
30K → 20M16771+96#8467#8371
20M → 21M134127+7#8371#8364
21M → 35K11335+78#8364#8286
35K → 23M22131+190#8286#8096
23M → 24M17224+148#8096#7948
24M → 40K14824+124#7948#7824
40K → 25.2M6316+47#7824#7777
25.2M → Finish14032+108#7777#7669
TOTALS25421246+1296
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing