Kristopher Damiano
Bib: 11396•M
OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:39 | 23:34 | 7:35 | 23:34 | 7:35 | - |
10K | 6.21 mi | 11:14:55 | 46:50 | 7:32 | 23:16 | 7:29 | -0:06 |
15K | 9.32 mi | 11:38:12 | 1:10:07 | 7:31 | 23:17 | 7:30 | +0:01 |
20K | 12.43 mi | 12:02:04 | 1:33:59 | 7:34 | 23:52 | 7:41 | +0:11 |
Half | 13.11 mi | 12:07:10 | 1:39:05 | 7:33 | 5:06 | 7:29 | -0:12 |
25K | 15.53 mi | 12:26:10 | 1:58:05 | 7:36 | 19:00 | 7:50 | +0:21 |
30K | 18.64 mi | 12:52:11 | 2:24:06 | 7:44 | 26:01 | 8:22 | +0:32 |
20M | 20.00 mi | 13:03:51 | 2:35:46 | 7:47 | 11:40 | 8:35 | +0:13 |
21M | 21.00 mi | 13:13:01 | 2:44:56 | 7:51 | 9:10 | 9:10 | +0:35 |
35K | 21.75 mi | 13:19:29 | 2:51:24 | 7:53 | 6:28 | 8:39 | -0:31 |
23M | 23.00 mi | 13:29:53 | 3:01:48 | 7:54 | 10:24 | 8:18 | -0:21 |
24M | 24.00 mi | 13:37:50 | 3:09:45 | 7:54 | 7:57 | 7:57 | -0:21 |
40K | 24.85 mi | 13:45:15 | 3:17:10 | 7:56 | 7:25 | 8:40 | +0:43 |
25.2M | 25.20 mi | 13:48:30 | 3:20:25 | 7:57 | 3:15 | 9:25 | +0:45 |
Finish | 26.22 mi | 13:57:03 | 3:28:58 | 7:59 | 8:33 | 8:23 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
7:59 /mi
Slowest Pace
9:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:02
60% of race
Time at Steady Pace
56:38
27% of race
Time at Slower Pace
26:18
13% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:39 | 23:34 | 7:35 | 23:34 | 7:35 | #11429 | |
10K | 6.21 mi | 11:14:55 | 46:50 | 7:32 | 23:16 | 7:29 | #10788 | |
15K | 9.32 mi | 11:38:12 | 1:10:07 | 7:31 | 23:17 | 7:30 | #10345 | |
20K | 12.43 mi | 12:02:04 | 1:33:59 | 7:34 | 23:52 | 7:41 | #10113 | |
Half | 13.11 mi | 12:07:10 | 1:39:05 | 7:33 | 5:06 | 7:29 | #10050 | |
25K | 15.53 mi | 12:26:10 | 1:58:05 | 7:36 | 19:00 | 7:50 | #9803 | |
30K | 18.64 mi | 12:52:11 | 2:24:06 | 7:44 | 26:01 | 8:22 | #9753 | |
20M | 20.00 mi | 13:03:51 | 2:35:46 | 7:47 | 11:40 | 8:35 | #9692 | |
21M | 21.00 mi | 13:13:01 | 2:44:56 | 7:51 | 9:10 | 9:10 | #9609 | |
35K | 21.75 mi | 13:19:29 | 2:51:24 | 7:53 | 6:28 | 8:39 | #9659 | |
23M | 23.00 mi | 13:29:53 | 3:01:48 | 7:54 | 10:24 | 8:18 | #9433 | |
24M | 24.00 mi | 13:37:50 | 3:09:45 | 7:54 | 7:57 | 7:57 | #9252 | |
40K | 24.85 mi | 13:45:15 | 3:17:10 | 7:56 | 7:25 | 8:40 | #9243 | |
25.2M | 25.20 mi | 13:48:30 | 3:20:25 | 7:57 | 3:15 | 9:25 | #9206 | |
Finish | 26.22 mi | 13:57:03 | 3:28:58 | 7:59 | 8:33 | 8:23 | #9278 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11429 | 8597 | 8597 | 9633(Top 38%) | 7620(Top 52%) | 7620(Top 344%) |
| 10K | 6.21 mi | 3.10 mi | 10788+641 | 8265+332 | 8265+332 | 10172(Top 40%) | 7967(Top 55%) | 7967(Top 359%) |
| 15K | 9.32 mi | 3.11 mi | 10345+443 | 8059+206 | 8059+206 | 9633(Top 38%) | 7620(Top 52%) | 7620(Top 344%) |
| 20K | 12.43 mi | 3.11 mi | 10113+232 | 7882+177 | 7882+177 | 9607(Top 38%) | 7458(Top 51%) | 7458(Top 336%) |
| Half | 13.11 mi | 0.68 mi | 10050+63 | 7841+41 | 7841+41 | 8894(Top 35%) | 7111(Top 49%) | 7111(Top 321%) |
| 25K | 15.53 mi | 2.42 mi | 9803+247 | 7659+182 | 7659+182 | 9155(Top 36%) | 7060(Top 48%) | 7060(Top 318%) |
| 30K | 18.64 mi | 3.11 mi | 9753+50 | 7546+113 | 7546+113 | 9956(Top 39%) | 7240(Top 50%) | 7240(Top 326%) |
| 20M | 20.00 mi | 1.36 mi | 9692+61 | 7452+94 | 7452+94 | 9889(Top 39%) | 6976(Top 48%) | 6976(Top 315%) |
| 21M | 21.00 mi | 1.00 mi | 9609+83 | 7360+92 | 7360+92 | 9337(Top 37%) | 6448(Top 44%) | 6448(Top 291%) |
| 35K | 21.75 mi | 0.75 mi | 9659-50 | 7338+22 | 7338+22 | 11500(Top 45%) | 7441(Top 51%) | 7441(Top 335%) |
| 23M | 23.00 mi | 1.25 mi | 9433+226 | 7159+179 | 7159+179 | 7386(Top 29%) | 5283(Top 36%) | 5283(Top 238%) |
| 24M | 24.00 mi | 1.00 mi | 9252+181 | 7023+136 | 7023+136 | 6348(Top 25%) | 4654(Top 32%) | 4654(Top 210%) |
| 40K | 24.85 mi | 0.85 mi | 9243+9 | 6978+45 | 6978+45 | 9244(Top 36%) | 6019(Top 41%) | 6019(Top 271%) |
| 25.2M | 25.20 mi | 0.35 mi | 9206+37 | 6935+43 | 6935+43 | 8388(Top 33%) | 5531(Top 38%) | 5531(Top 249%) |
| Finish | 26.22 mi | 1.02 mi | 9278-72 | 6935 | 6935 | 10865(Top 43%) | 6926(Top 48%) | 6926(Top 312%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9633
Males
7620
M45-49
7620
5K→10K
3.1 - 6.2 mi
Overall
10172
Males
7967
M45-49
7967
10K→15K
6.2 - 9.3 mi
Overall
9633
Males
7620
M45-49
7620
15K→20K
9.3 - 12.4 mi
Overall
9607
Males
7458
M45-49
7458
20K→Half
12.4 - 13.1 mi
Overall
8894
Males
7111
M45-49
7111
Half→25K
13.1 - 15.5 mi
Overall
9155
Males
7060
M45-49
7060
25K→30K
15.5 - 18.6 mi
Overall
9956
Males
7240
M45-49
7240
30K→20M
18.6 - 20.0 mi
Overall
9889
Males
6976
M45-49
6976
20M→21M
20.0 - 21.0 mi
Overall
9337
Males
6448
M45-49
6448
21M→35K
21.0 - 21.8 mi
Overall
11500
Males
7441
M45-49
7441
35K→23M
21.8 - 23.0 mi
Overall
7386
Males
5283
M45-49
5283
23M→24M
23.0 - 24.0 mi
Overall
6348
Males
4654
M45-49
4654
24M→40K
24.0 - 24.9 mi
Overall
9244
Males
6019
M45-49
6019
40K→25.2M
24.9 - 25.2 mi
Overall
8388
Males
5531
M45-49
5531
25.2M→Finish
25.2 - 26.2 mi
Overall
10865
Males
6926
M45-49
6926
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11429 |
| 5K → 10K | 698 | 57 | +641 | #11429 | #10788 |
| 10K → 15K | 483 | 40 | +443 | #10788 | #10345 |
| 15K → 20K | 340 | 108 | +232 | #10345 | #10113 |
| 20K → Half | 72 | 9 | +63 | #10113 | #10050 |
| Half → 25K | 332 | 85 | +247 | #10050 | #9803 |
| 25K → 30K | 283 | 232 | +50 | #9803 | #9753 |
| 30K → 20M | 177 | 116 | +61 | #9753 | #9692 |
| 20M → 21M | 162 | 79 | +83 | #9692 | #9609 |
| 21M → 35K | 72 | 122 | -50 | #9609 | #9659 |
| 35K → 23M | 276 | 50 | +226 | #9659 | #9433 |
| 23M → 24M | 197 | 16 | +181 | #9433 | #9252 |
| 24M → 40K | 89 | 80 | +9 | #9252 | #9243 |
| 40K → 25.2M | 64 | 27 | +37 | #9243 | #9206 |
| 25.2M → Finish | 69 | 141 | -72 | #9206 | #9278 |
| TOTALS | 3314 | 1162 | +2151 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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