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BOSTON MARATHON 2024

Jonathan Abel

Bib: 1136•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 4%
Gender (Male)
#0 / 14578
Top 6%
Masters (Masters Men)
#0 / 9729
Top 2%
Division (M40-44)
#0 / 2009
Top 5%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:35
Rank: #2109
Start → 5K
19:35 | 6:18/mi
10K· 6.21 mi
39:12
Rank: #2020 (+89)
5K → 10K
19:37 | 6:19/mi
15K· 9.32 mi
59:41
Rank: #2409 (-389)
10K → 15K
20:29 | 6:36/mi
20K· 12.43 mi
1:19:00
Rank: #1949 (+460)
15K → 20K
19:19 | 6:13/mi
Half· 13.11 mi
1:23:10
Rank: #1881 (+68)
20K → Half
4:10 | 6:06/mi
25K· 15.53 mi
1:38:17
Rank: #1637 (+244)
Half → 25K
15:07 | 6:14/mi
30K· 18.64 mi
1:58:13
Rank: #1407 (+230)
25K → 30K
19:56 | 6:25/mi
20M
2:06:49
Rank: #1296 (+111)
30K → 20M
8:36 | 6:20/mi
21M
2:13:30
Rank: #1200 (+96)
20M → 21M
6:41 | 6:41/mi
35K· 21.75 mi
2:18:09
Rank: #1151 (+49)
21M → 35K
4:39 | 6:13/mi
23M
2:26:08
Rank: #1067 (+84)
35K → 23M
7:59 | 6:23/mi
24M
2:32:28
Rank: #1018 (+49)
23M → 24M
6:20 | 6:20/mi
40K· 24.85 mi
2:37:52
Rank: #969 (+49)
24M → 40K
5:24 | 6:19/mi
25.2M
2:40:16
Rank: #944 (+25)
40K → 25.2M
2:24 | 6:58/mi
Finish· 26.22 mi
2:46:43
Rank: #918 (+26)
25.2M → Finish
6:27 | 6:20/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:23:10
Pace6:21 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:23:33
Pace6:22 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:1819:356:1819:35
6:18
-
10K
6.21 mi10:39:5539:126:1919:37
6:19
+0:01
15K
9.32 mi11:00:2459:416:2420:29
6:36
+0:17
20K
12.43 mi11:19:431:19:006:2119:19
6:13
-0:23
Half
13.11 mi11:23:531:23:106:214:10
6:06
-0:07
25K
15.53 mi11:39:001:38:176:2015:07
6:14
+0:08
30K
18.64 mi11:58:561:58:136:2119:56
6:25
+0:11
20M
20.00 mi12:07:322:06:496:208:36
6:20
-0:05
21M
21.00 mi12:14:132:13:306:216:41
6:41
+0:21
35K
21.75 mi12:18:522:18:096:214:39
6:13
-0:28
23M
23.00 mi12:26:512:26:086:217:59
6:23
+0:10
24M
24.00 mi12:33:112:32:286:216:20
6:20
-0:03
40K
24.85 mi12:38:352:37:526:215:24
6:19
-0:01
25.2M
25.20 mi12:40:592:40:166:222:24
6:58
+0:39
Finish
26.22 mi12:47:262:46:436:226:27
6:20
-0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:06 /mi

Average Pace

6:22 /mi

Slowest Pace

6:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:44:19

99% of race

Time at Steady Pace

2:24

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:1819:356:1819:35
6:18
#2109
10K
6.21 mi10:39:5539:126:1919:37
6:19
#2020
15K
9.32 mi11:00:2459:416:2420:29
6:36
#2409
20K
12.43 mi11:19:431:19:006:2119:19
6:13
#1949
Half
13.11 mi11:23:531:23:106:214:10
6:06
#1881
25K
15.53 mi11:39:001:38:176:2015:07
6:14
#1637
30K
18.64 mi11:58:561:58:136:2119:56
6:25
#1407
20M
20.00 mi12:07:322:06:496:208:36
6:20
#1296
21M
21.00 mi12:14:132:13:306:216:41
6:41
#1200
35K
21.75 mi12:18:522:18:096:214:39
6:13
#1151
23M
23.00 mi12:26:512:26:086:217:59
6:23
#1067
24M
24.00 mi12:33:112:32:286:216:20
6:20
#1018
40K
24.85 mi12:38:352:37:526:215:24
6:19
#969
25.2M
25.20 mi12:40:592:40:166:222:24
6:58
#944
Finish
26.22 mi12:47:262:46:436:226:27
6:20
#918
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2109204320433210(Top 13%)3056(Top 21%)3056(Top 152%)
10K6.21 mi3.10 mi2020+891953+901953+901967(Top 8%)1903(Top 13%)1903(Top 95%)
15K9.32 mi3.11 mi2409-3892322-3692322-3693210(Top 13%)3056(Top 21%)3056(Top 152%)
20K12.43 mi3.11 mi1949+4601885+4371885+4371113(Top 4%)1076(Top 7%)1076(Top 54%)
Half13.11 mi0.68 mi1881+681822+631822+631052(Top 4%)1018(Top 7%)1018(Top 51%)
25K15.53 mi2.42 mi1637+2441584+2381584+238939(Top 4%)904(Top 6%)904(Top 45%)
30K18.64 mi3.11 mi1407+2301358+2261358+226848(Top 3%)808(Top 6%)808(Top 40%)
20M20.00 mi1.36 mi1296+1111248+1101248+110556(Top 2%)526(Top 4%)526(Top 26%)
21M21.00 mi1.00 mi1200+961156+921156+92550(Top 2%)515(Top 4%)515(Top 26%)
35K21.75 mi0.75 mi1151+491107+491107+49662(Top 3%)626(Top 4%)626(Top 31%)
23M23.00 mi1.25 mi1067+841024+831024+83506(Top 2%)474(Top 3%)474(Top 24%)
24M24.00 mi1.00 mi1018+49975+49975+49656(Top 3%)617(Top 4%)617(Top 31%)
40K24.85 mi0.85 mi969+49927+48927+48465(Top 2%)433(Top 3%)433(Top 22%)
25.2M25.20 mi0.35 mi944+25901+26901+26536(Top 2%)495(Top 3%)495(Top 25%)
Finish26.22 mi1.02 mi918+26875+26875+26970(Top 4%)894(Top 6%)894(Top 44%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×21stories
+97ft-345ft

Overall

3210

Males

3056

M40-44

3056

5K→10K

3.1 - 6.2 mi

Top 8%
×5stories
+79ft-138ft

Overall

1967

Males

1903

M40-44

1903

10K→15K

6.2 - 9.3 mi

Top 13%
×3stories
+67ft-78ft

Overall

3210

Males

3056

M40-44

3056

15K→20K

9.3 - 12.4 mi

Top 4%
×5stories
+106ft-86ft

Overall

1113

Males

1076

M40-44

1076

20K→Half

12.4 - 13.1 mi

Top 4%
×2stories
+19ft-37ft

Overall

1052

Males

1018

M40-44

1018

Half→25K

13.1 - 15.5 mi

Top 4%
×4stories
+66ft-88ft

Overall

939

Males

904

M40-44

904

25K→30K

15.5 - 18.6 mi

Top 3%
×9stories
+181ft-148ft

Overall

848

Males

808

M40-44

808

30K→20M

18.6 - 20.0 mi

Top 2%
×5stories
+64ft-50ft

Overall

556

Males

526

M40-44

526

20M→21M

20.0 - 21.0 mi

Top 2%
×8stories
+106ft-24ft

Overall

550

Males

515

M40-44

515

21M→35K

21.0 - 21.8 mi

Top 3%
×7stories
+17ft-86ft

Overall

662

Males

626

M40-44

626

35K→23M

21.8 - 23.0 mi

Top 2%
×5stories
+23ft-63ft

Overall

506

Males

474

M40-44

474

23M→24M

23.0 - 24.0 mi

Top 3%
×6stories
+12ft-82ft

Overall

656

Males

617

M40-44

617

24M→40K

24.0 - 24.9 mi

Top 2%
×1story
+6ft-20ft

Overall

465

Males

433

M40-44

433

40K→25.2M

24.9 - 25.2 mi

Top 2%
×1story
+13ft-16ft

Overall

536

Males

495

M40-44

495

25.2M→Finish

25.2 - 26.2 mi

Top 4%
×2stories
+22ft-21ft

Overall

970

Males

894

M40-44

894

Passing Analysis

Category:
Athletes Passed
1685
Passed By
494
Net Change
+1191
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2109
5K → 10K15667+89#2109#2020
10K → 15K15404-389#2020#2409
15K → 20K4600+460#2409#1949
20K → Half680+68#1949#1881
Half → 25K2451+244#1881#1637
25K → 30K2322+230#1637#1407
30K → 20M1110+111#1407#1296
20M → 21M960+96#1296#1200
21M → 35K501+49#1200#1151
35K → 23M851+84#1151#1067
23M → 24M512+49#1067#1018
24M → 40K501+49#1018#969
40K → 25.2M272+25#969#944
25.2M → Finish3913+26#944#918
TOTALS1685494+1191
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing