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BOSTON MARATHON 2024

Tao He

Bib: 11351•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 26%
Gender (Male)
#0 / 14578
Top 38%
Masters (Masters Men)
#0 / 9729
Top 26%
Division (M60-64)
#0 / 1173
Top 4%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:03/mi
21:54
↑ 97↓ 3451.5%
10K· 6.21 mi
7:19/mi
44:39
↑ 79↓ 1380.4%
15K· 9.32 mi
7:20/mi
1:07:27
↑ 67↓ 78
20K· 12.43 mi
7:27/mi
1:30:36
↑ 106↓ 860.1%
Half· 13.11 mi
7:18/mi
1:35:35
↑ 19↓ 370.5%
25K· 15.53 mi
7:37/mi
1:54:03
↑ 66↓ 880.2%
30K· 18.64 mi
7:55/mi
2:18:39
↑ 181↓ 1480.2%
20M
8:02/mi
2:29:34
↑ 64↓ 500.2%
21M
8:31/mi
2:38:05
↑ 106↓ 241.6%
35K· 21.75 mi
7:34/mi
2:43:45
↑ 17↓ 861.7%
23M
8:06/mi
2:53:53
↑ 23↓ 630.6%
24M
7:48/mi
3:01:41
↓ 821.3%
40K· 24.85 mi
8:00/mi
3:08:31
↓ 200.3%
25.2M
8:30/mi
3:11:27
↑ 13↓ 160.2%
Finish· 26.22 mi
7:22/mi
3:18:57
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:35:35
Pace7:17 /mi
2nd Half
Distance13.11 mi
Time1:43:22
Pace7:53 /mi
📊Positive Split: 8.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:50:1421:547:0321:54
7:03
-
10K
6.21 mi11:12:5944:397:1122:45
7:19
+0:16
15K
9.32 mi11:35:471:07:277:1422:48
7:20
+0:01
20K
12.43 mi11:58:561:30:367:1723:09
7:27
+0:07
Half
13.11 mi12:03:551:35:357:174:59
7:18
-0:09
25K
15.53 mi12:22:231:54:037:2118:28
7:37
+0:19
30K
18.64 mi12:46:592:18:397:2624:36
7:55
+0:18
20M
20.00 mi12:57:542:29:347:2910:55
8:02
+0:07
21M
21.00 mi13:06:252:38:057:328:31
8:31
+0:29
35K
21.75 mi13:12:052:43:457:325:40
7:34
-0:57
23M
23.00 mi13:22:132:53:537:3410:08
8:06
+0:32
24M
24.00 mi13:30:013:01:417:347:48
7:48
-0:18
40K
24.85 mi13:36:513:08:317:356:50
8:00
+0:12
25.2M
25.20 mi13:39:473:11:277:362:56
8:30
+0:30
Finish
26.22 mi13:47:173:18:577:367:30
7:22
-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

7:36 /mi

Slowest Pace

8:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:19:56

40% of race

Time at Steady Pace

55:05

28% of race

Time at Slower Pace

1:03:56

32% of race

Average Pace: 7:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:50:1421:547:0321:54
7:03
#7331
10K
6.21 mi11:12:5944:397:1122:45
7:19
#8033
15K
9.32 mi11:35:471:07:277:1422:48
7:20
#8110
20K
12.43 mi11:58:561:30:367:1723:09
7:27
#8031
Half
13.11 mi12:03:551:35:357:174:59
7:18
#8008
25K
15.53 mi12:22:231:54:037:2118:28
7:37
#7908
30K
18.64 mi12:46:592:18:397:2624:36
7:55
#7687
20M
20.00 mi12:57:542:29:347:2910:55
8:02
#7576
21M
21.00 mi13:06:252:38:057:328:31
8:31
#7421
35K
21.75 mi13:12:052:43:457:325:40
7:34
#7275
23M
23.00 mi13:22:132:53:537:3410:08
8:06
#7120
24M
24.00 mi13:30:013:01:417:347:48
7:48
#6979
40K
24.85 mi13:36:513:08:317:356:50
8:00
#6866
25.2M
25.20 mi13:39:473:11:277:362:56
8:30
#6773
Finish
26.22 mi13:47:173:18:577:367:30
7:22
#6650
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi7331638263828409(Top 33%)6962(Top 48%)6962(Top 594%)
10K6.21 mi3.10 mi8033-7026802-4206802-4208828(Top 35%)7244(Top 50%)7244(Top 618%)
15K9.32 mi3.11 mi8110-776827-256827-258409(Top 33%)6962(Top 48%)6962(Top 594%)
20K12.43 mi3.11 mi8031+796755+726755+728008(Top 31%)6598(Top 45%)6598(Top 562%)
Half13.11 mi0.68 mi8008+236734+216734+217632(Top 30%)6378(Top 44%)6378(Top 544%)
25K15.53 mi2.42 mi7908+1006639+956639+957722(Top 30%)6252(Top 43%)6252(Top 533%)
30K18.64 mi3.11 mi7687+2216408+2316408+2317391(Top 29%)5860(Top 40%)5860(Top 500%)
20M20.00 mi1.36 mi7576+1116307+1016307+1016945(Top 27%)5401(Top 37%)5401(Top 460%)
21M21.00 mi1.00 mi7421+1556165+1426165+1426284(Top 25%)4851(Top 33%)4851(Top 414%)
35K21.75 mi0.75 mi7275+1466049+1166049+1165415(Top 21%)4339(Top 30%)4339(Top 370%)
23M23.00 mi1.25 mi7120+1555893+1565893+1566221(Top 24%)4659(Top 32%)4659(Top 397%)
24M24.00 mi1.00 mi6979+1415772+1215772+1215556(Top 22%)4218(Top 29%)4218(Top 360%)
40K24.85 mi0.85 mi6866+1135656+1165656+1165749(Top 23%)4194(Top 29%)4194(Top 358%)
25.2M25.20 mi0.35 mi6773+935577+795577+794467(Top 17%)3453(Top 24%)3453(Top 294%)
Finish26.22 mi1.02 mi6650+1235474+1035474+1034820(Top 19%)3702(Top 25%)3702(Top 316%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×21story building
+97ft-345ft

Overall

8409

Males

6962

M60-64

6962

5K→10K

3.1 - 6.2 mi

Top 35%
×5story building
+79ft-138ft

Overall

8828

Males

7244

M60-64

7244

10K→15K

6.2 - 9.3 mi

Top 33%
×3story building
+67ft-78ft

Overall

8409

Males

6962

M60-64

6962

15K→20K

9.3 - 12.4 mi

Top 31%
×5story building
+106ft-86ft

Overall

8008

Males

6598

M60-64

6598

20K→Half

12.4 - 13.1 mi

Top 30%
×2story building
+19ft-37ft

Overall

7632

Males

6378

M60-64

6378

Half→25K

13.1 - 15.5 mi

Top 30%
×4story building
+66ft-88ft

Overall

7722

Males

6252

M60-64

6252

25K→30K

15.5 - 18.6 mi

Top 29%
×9story building
+181ft-148ft

Overall

7391

Males

5860

M60-64

5860

30K→20M

18.6 - 20.0 mi

Top 27%
×5story building
+64ft-50ft

Overall

6945

Males

5401

M60-64

5401

20M→21M

20.0 - 21.0 mi

Top 25%
×8story building
+106ft-24ft

Overall

6284

Males

4851

M60-64

4851

21M→35K

21.0 - 21.8 mi

Top 21%
×7story building
+17ft-86ft

Overall

5415

Males

4339

M60-64

4339

35K→23M

21.8 - 23.0 mi

Top 24%
×5story building
+23ft-63ft

Overall

6221

Males

4659

M60-64

4659

23M→24M

23.0 - 24.0 mi

Top 22%
×6story building
+12ft-82ft

Overall

5556

Males

4218

M60-64

4218

24M→40K

24.0 - 24.9 mi

Top 23%
×1story
+6ft-20ft

Overall

5749

Males

4194

M60-64

4194

40K→25.2M

24.9 - 25.2 mi

Top 17%
×1story
+13ft-16ft

Overall

4467

Males

3453

M60-64

3453

25.2M→Finish

25.2 - 26.2 mi

Top 19%
×2story building
+22ft-21ft

Overall

4820

Males

3702

M60-64

3702

Passing Analysis

Category:
Athletes Passed
2307
Passed By
1626
Net Change
+681
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7331
5K → 10K46748-702#7331#8033
10K → 15K143220-77#8033#8110
15K → 20K219140+79#8110#8031
20K → Half4522+23#8031#8008
Half → 25K231131+100#8008#7908
25K → 30K350129+221#7908#7687
30K → 20M16958+111#7687#7576
20M → 21M19742+155#7576#7421
21M → 35K16418+146#7421#7275
35K → 23M20651+155#7275#7120
23M → 24M16120+141#7120#6979
24M → 40K14128+113#6979#6866
40K → 25.2M941+93#6866#6773
25.2M → Finish14118+123#6773#6650
TOTALS23071626+681
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing